#fitnesschallenge — Public Fediverse posts

https://www.europesays.com/uk/963299/ Kids can do it too? New fitness showdown challenge at Great World this June holidays  , Lifestyle News #Fitness #FitnessChallenge #GreatWorld #Health #JuneHolidays #kids #RoxStars #UK #UnitedKingdom

Kids can do it too? New fitness showdown challenge at Great World this June holidays  , Lifestyle News

When the June holidays roll around, it’s a common sight to see kids across Singapore out, enjoying the…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #fitnesschallenge #GreatWorld #Health #Juneholidays #kids #RoxStars
https://www.newsbeep.com/us/646196/

Kids can do it too? New fitness showdown challenge at Great World this June holidays  , Lifestyle News

When the June holidays roll around, it’s a common sight to see kids across Singapore out, enjoying the…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #fitnesschallenge #GreatWorld #Health #Juneholidays #kids #RoxStars
https://www.newsbeep.com/us/646196/

https://www.europesays.com/ie/487283/ Kids can do it too? New fitness showdown challenge at Great World this June holidays  , Lifestyle News #Éire #Fitness #FitnessChallenge #GreatWorld #Health #IE #Ireland #JuneHolidays #kids #RoxStars

Kids can do it too? New fitness showdown challenge at Great World this June holidays  , Lifestyle News

When the June holidays roll around, it’s a common sight to see kids across Singapore out, enjoying the…
#NewsBeep #News #Fitness #AU #Australia #fitnesschallenge #GreatWorld #Health #Juneholidays #kids #RoxStars
https://www.newsbeep.com/au/674126/

Kids can do it too? New fitness showdown challenge at Great World this June holidays  , Lifestyle News

When the June holidays roll around, it’s a common sight to see kids across Singapore out, enjoying the…
#NewsBeep #News #Fitness #AU #Australia #fitnesschallenge #GreatWorld #Health #Juneholidays #kids #RoxStars
https://www.newsbeep.com/au/674126/

𝐅𝐚𝐥𝐥 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮 𝐦𝐞𝐚𝐧𝐭 𝐭𝐨

- calisthenics workout

𝘍𝘶𝘯𝘬𝘺 𝘚𝘪𝘥𝘦 𝘊𝘳𝘰𝘸
↓
𝘍𝘶𝘯𝘬𝘺 𝘒𝘰𝘶𝘯𝘥𝘪𝘯𝘺𝘢𝘴𝘢𝘯𝘢 𝘈 / 𝘐
↓
𝘍𝘶𝘯𝘬𝘺 𝘍𝘢𝘭𝘭𝘦𝘯 𝘈𝘯𝘨𝘦𝘭

https://makertube.net/w/qDVSXWdWuUAKdD1zNVqV6L

#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #lifting #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge #strength #wellbeing #heavymetal #home #movement

...

𝟓𝐓𝐇 𝐀𝐍𝐆𝐋𝐄 𝐀𝐓𝐓𝐈𝐓𝐔𝐃𝐄

new workout.

guys, do you know what the 5th angle is?

it's a saying.
when you try to hide yourself in a dark corner of a hypothetical room but all four corners are already occupied by other hiders.
you are too late.
you know you're failed but you keep looking for the 5th one convincing yourself that you can hide.
it's a metaphor.

but...
nowhere to hide.
only the fight is left.

https://makertube.net/w/fvBWcySYjm1rwkaYfDzhPU

#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #lifting #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge #strength #wellbeing #heavymetal #home #movement

̲𝚃̲̲𝚑̲̲𝚎̲ ̲𝙲̲̲𝚘̲̲𝚛̲̲𝚎̲ ̲𝙰̲̲𝚛̲̲𝚖̲̲𝚘̲̲𝚞̲̲𝚛̲

Calisthenics and arm balances.

https://makertube.net/w/euyXj6mbwB5NFJrf4Kge2n

#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #lifting #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge #strength #wellbeing #heavymetal #home #movement

Watch your back

..then stretch

https://makertube.net/w/eraZDf1wXszWm8jfUL6GEN

#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #lifting #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge #strength #wellbeing #heavymetal #home #movement

https://www.europesays.com/ie/173398/ Shilpa Shetty’s fitness challenge: Actress performs a dumbbell squat and asks followers to show their version | #BollywoodFitness #DumbbellSquat #Éire #Fitness #FitnessChallenge #Health #IE #Ireland #ShilpaShetty #WorkoutInspiration

Shilpa Shetty’s fitness challenge: Actress performs a dumbbell squat and asks followers to show their version |

No one does fitness in Bollywood like Shilpa Shetty does, and she has a fitness challenge for everyone…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Bollywoodfitness #dumbbellsquat #fitnesschallenge #Health #shilpashetty #workoutinspiration
https://www.newsbeep.com/us/283456/

Shilpa Shetty’s fitness challenge: Actress performs a dumbbell squat and asks followers to show their version |

No one does fitness in Bollywood like Shilpa Shetty does, and she has a fitness challenge for everyone…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Bollywoodfitness #dumbbellsquat #fitnesschallenge #Health #shilpashetty #workoutinspiration
https://www.newsbeep.com/us/283456/

Shilpa Shetty’s fitness challenge: Actress performs a dumbbell squat and asks followers to show their version |

No one does fitness in Bollywood like Shilpa Shetty does, and she has a fitness challenge for everyone…
#NewsBeep #News #Fitness #AU #Australia #Bollywoodfitness #dumbbellsquat #fitnesschallenge #Health #shilpashetty #workoutinspiration
https://www.newsbeep.com/au/275655/

Never miss the Leg Day:

How to kill your quads - the manual

https://makertube.net/w/rSjNqv4ByYhfWhJiKAxv8u

#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #lifting #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge #strength #wellbeing #heavymetal #home #movement

L-sit and Lolasana\Tack planche full workout
week 1

https://makertube.net/w/nyxKKNZAuLGgogUGzUqrzD

#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #lifting #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge #strength #wellbeing #heavymetal #home #movement

Lose 50kg, win a Porsche? Chinese gym’s wild fitness challenge sparks debate online

A gym in China’s Shandong province has gone viral for…
#NewsBeep #News #Fitness #Binzhougymweightloss #ChinagymPorschechallenge #Chinesefitnesschallenge #DrZengChina #extremeweightloss #fitnesschallenge #Health #MrWanggym #obesityinChina #obesityissues #PorschePanamera #professionaltraining #rapidweightlossdangers #UK #UnitedKingdom #weightlosschallenge #weightlosscontestChina
https://www.newsbeep.com/uk/233725/

https://www.europesays.com/ie/153040/ Lose 50kg, win a Porsche? Chinese gym’s wild fitness challenge sparks debate online #BinzhouGymWeightLoss #ChinaGymPorscheChallenge #ChineseFitnessChallenge #DrZengChina #Éire #ExtremeWeightLoss #Fitness #FitnessChallenge #Health #IE #Ireland #MrWangGym #ObesityInChina #ObesityIssues #PorschePanamera #ProfessionalTraining #RapidWeightLossDangers #WeightLossChallenge #WeightLossContestChina

https://www.europesays.com/uk/537195/ Lose 50kg, win a Porsche? Chinese gym’s wild fitness challenge sparks debate online #BinzhouGymWeightLoss #ChinaGymPorscheChallenge #ChineseFitnessChallenge #DrZengChina #ExtremeWeightLoss #Fitness #FitnessChallenge #Health #MrWangGym #ObesityInChina #ObesityIssues #PorschePanamera #ProfessionalTraining #RapidWeightLossDangers #UK #UnitedKingdom #WeightLossChallenge #WeightLossContestChina

i’m doing a fitness challenge. This week we are supposed to make a positive nutrition change. I decided to stop eating after 7 p.m. It should help my acid reflux and stop me from snacking. #nutrition #fitnessGoals #fitnessChallenge

Apple celebra il Global Running Day il 4 giugno con una sfida virtuale su Apple Watch. Gli utenti sono invitati a completare una corsa di 5 km per sbloccare il trofeo 2025 e adesivi animati su iOS. Unisciti alla corsa e registra il tuo allenamento 🏃‍♂️📱 #GlobalRunningDay #AppleWatch #FitnessChallenge

Apple celebra il Global Running Day il 4 giugno con una sfida virtuale su Apple Watch. Gli utenti sono invitati a completare una corsa di 5 km per sbloccare il trofeo 2025 e adesivi animati su iOS. Unisciti alla corsa e registra il tuo allenamento 🏃‍♂️📱 #GlobalRunningDay #AppleWatch #FitnessChallenge

Apple celebra il Global Running Day il 4 giugno con una sfida virtuale su Apple Watch. Gli utenti sono invitati a completare una corsa di 5 km per sbloccare il trofeo 2025 e adesivi animati su iOS. Unisciti alla corsa e registra il tuo allenamento 🏃‍♂️📱 #GlobalRunningDay #AppleWatch #FitnessChallenge

Apple celebra il Global Running Day il 4 giugno con una sfida virtuale su Apple Watch. Gli utenti sono invitati a completare una corsa di 5 km per sbloccare il trofeo 2025 e adesivi animati su iOS. Unisciti alla corsa e registra il tuo allenamento 🏃‍♂️📱 #GlobalRunningDay #AppleWatch #FitnessChallenge

Apple celebra il Global Running Day il 4 giugno con una sfida virtuale su Apple Watch. Gli utenti sono invitati a completare una corsa di 5 km per sbloccare il trofeo 2025 e adesivi animati su iOS. Unisciti alla corsa e registra il tuo allenamento 🏃‍♂️📱 #GlobalRunningDay #AppleWatch #FitnessChallenge

Arm Balances: L-sit to Lolasana (Tuck planche) Challenge
4+1 week,
1st-4th week - mon+fri, 5 min per day
5th week - mon-wed-fri - 35 mis full workouts

It´s a calisthenics strength training.

Lot´s of quads and core!
Who´s in?

#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #lifting #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge

Pump your ABS with Gym ball Afterparty - Week 6
Full 32 mins workout for this week, the last one.
Tell me what you think please - was it hard enough for you? 😜

https://makertube.net/w/rPDi2j9cX7GYnvvogSxd1N

#PumpYourAbs - type "done" when you´re done or post a pic/video!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #silentsunday #тренировка #fitnessmotivation #entrenamiento #treeni

Pump your abs with Gym ball Afterparty - Week 5.5

https://makertube.net/w/7DTLaHCEAMQJXmw2cJNCwM

#PumpYourAbs - type "done" when you´re done or post a pic/video!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

Pump your abs with Gym ball Afterparty - Week 5.1

https://makertube.net/w/mtdDgZetpZMpTWTV9cTi5u

#PumpYourAbs - type "done" when you´re done or post a pic/video!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

How did the abs challenge go? I´d appreciate a feedback!
What about some afterparty with a gym ball next week?

Pump your abs challenge - the whole playlist will be still visible for a while -https://makertube.net/w/p/cKxkoxtGdPGQT6Z22AeZWB?playlistPosition=3&resume=true

#PumpYourAbs - type "done" when you´re done or post a pic/video!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #silentsunday #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

Pump your abs challenge - Week 4 - Friday -
despite the holidays - the party is still on!
Full 35 minutes ABS workout

https://makertube.net/w/p9KXdy1CC9AFjRQyqqF9ko?start=9s

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

How are your abs doing? not yet
cooked or..? 😂

Pump your abs challenge - Week 4 - Wednesday (-Thursday) -
Full 35 minutes ABS workout
(Next one - Friday)

https://makertube.net/w/ib8nWG5zMabMC7h791ZLov

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

10 Jahre Apple Watch: „Global Close Your Rings Day“ und exklusive Anstecknadel
Apple feiert das 10-jährige Jubiläum der Apple Watch mit einer besonderen Aktivitäts-Challenge und einer limitierten physischen Anstec
https://www.apfeltalk.de/magazin/news/10-jahre-apple-watch-global-close-your-rings-day-und-exklusive-anstecknadel/
#News #Services #Aktivittsringe #AppleWatchJubilum #CloseYourRings #FitnessChallenge #Fitnessbewegung #Gesundheitsdaten #PhysischeAnstecknadel #Stressbewertung

Pump your abs challenge - Week 4 - Monday

- Full 37 minutes ABS workout for Monday
(Next ones - Wednesday and Friday)

https://makertube.net/w/iJpsXpQZ6EQ9kdEQPJqDHM

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

Week 3 - day 3
..

https://makertube.net/w/w3PRgad3xS6umP7Ro84nFZ

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

Week 3 - day 2

https://makertube.net/w/btzN24M6zneYZpNQLN5axp

who would need abs, anyway? 😂😂

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

Week 3 - day 1

https://makertube.net/w/qK5FyPucacGfwr3ozMHNiy

you may add Week 1 and Week 2 day 1 😂😂

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

i usually use thick yoga blocks - not only for yoga but also a lot for calisthenics and stretching too. the thick ones are more stable and i find them a lot more comfortable. lately i have seen them only in Prisma (Finland) and they also have the cork blocks - they feel different but also very good and from what i saw, they are the cheapest there. 9.99 per one block. i didn´t check prices in internet though.
but if you need couple of blocks right now - i´d recommend these ones.
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#props #yogaprops #finland #suomi #jooga #prisma #kauppa #treeni #kehonpainotreeni #harjoittelu #terveys #fitnessequipment #equipment #strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #muscles #lifestyle

i usually use thick yoga blocks - not only for yoga but also a lot for calisthenics and stretching too. the thick ones are more stable and i find them a lot more comfortable. lately i have seen them only in Prisma (Finland) and they also have the cork blocks - they feel different but also very good and from what i saw, they are the cheapest there. 9.99 per one block. i didn´t check prices in internet though.
but if you need couple of blocks right now - i´d recommend these ones.
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#props #yogaprops #finland #suomi #jooga #prisma #kauppa #treeni #kehonpainotreeni #harjoittelu #terveys #fitnessequipment #equipment #strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #muscles #lifestyle

Week 2 - day 5

https://makertube.net/w/wSHEct91LcB26SYBYBzpsn

add Week 1 days 😂

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

Week 2 - day 4

https://makertube.net/w/91NEwq5U3gBKPzaRLEaqat

don´t forget, you can do it together with Week 1 days 😂

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

guys, here is a question -
how old do you think you should be to still be able to do the strength training?
and particularly to do the arm balances or other calisthenics?

what could motivate you to workout?
(i think the fear is the strongest motivation)

what's your thoughts in general about aging and being able to workout?
- do you think you can be too old to workout or is it okay at any age?
- and what kinds of workouts at what age is ok?
- what do you think about martial arts and how good or bad they are to get fit? (i think some kinds do not work for this goal but may make you feel better mentally. also for some kinds you need to train strength and stretch additionally to be better in it)

(and.. how old do you think I am?)

join the abs party, btw !
six pack beautifies people a lot better than brilliants!! 😂😂

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#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #hiking #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #aikido #bujinkan #kickboxing #capoeira #martialarts #fitnessmotivation

guys, here is a question -
how old do you think you should be to still be able to do the strength training?
and particularly to do the arm balances or other calisthenics?

what could motivate you to workout?
(i think the fear is the strongest motivation)

what's your thoughts in general about aging and being able to workout?
- do you think you can be too old to workout or is it okay at any age?
- and what kinds of workouts at what age is ok?
- what do you think about martial arts and how good or bad they are to get fit? (i think some kinds do not work for this goal but may make you feel better mentally. also for some kinds you need to train strength and stretch additionally to be better in it)

(and.. how old do you think I am?)

join the abs party, btw !
six pack beautifies people a lot better than brilliants!! 😂😂

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#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #hiking #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #aikido #bujinkan #kickboxing #capoeira #martialarts #fitnessmotivation

guys, here is a question -
how old do you think you should be to still be able to do the strength training?
and particularly to do the arm balances or other calisthenics?

what could motivate you to workout?
(i think the fear is the strongest motivation)

what's your thoughts in general about aging and being able to workout?
- do you think you can be too old to workout or is it okay at any age?
- and what kinds of workouts at what age is ok?
- what do you think about martial arts and how good or bad they are to get fit? (i think many do not work for this goal but may make you feel better mentally. also for many you need to train strength and stretch additionally to be better in it)

(and.. how old do you think I am?)

join the abs party, btw !
six pack beautify people a lot better than brilliants!! 😂😂

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.
.
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #hiking #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #aikido #bujinkan #kickboxing #capoeira #martialarts #fitnessmotivation

guys, here is a question -
how old do you think you should be to still be able to do the strength training?
and particularly to do the arm balances or other calisthenics?

what could motivate you to workout?
(i think the fear is the strongest motivation)

what's your thoughts in general about aging and being able to workout?
- do you think you can be too old to workout or is it okay at any age?
- and what kinds of workouts at what age is ok?
- what do you think about martial arts and how good or bad they are to get fit? (i think some kinds do not work for this goal but may make you feel better mentally. also for some kinds you need to train strength and stretch additionally to be better in it)

(and.. how old do you think I am?)

join the abs party, btw !
six pack beautifies people a lot better than brilliants!! 😂😂

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.
.
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #hiking #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #aikido #bujinkan #kickboxing #capoeira #martialarts #fitnessmotivation

guys, here is a question -
how old do you think you should be to still be able to do the strength training?
and particularly to do the arm balances or other calisthenics?

what could motivate you to workout?
(i think the fear is the strongest motivation)

what's your thoughts in general about aging and being able to workout?
- do you think you can be too old to workout or is it okay at any age?
- and what kinds of workouts at what age is ok?
- what do you think about martial arts and how good or bad they are to get fit? (i think some kinds do not work for this goal but may make you feel better mentally. also for some kinds you need to train strength and stretch additionally to be better in it)

(and.. how old do you think I am?)

join the abs party, btw !
six pack beautifies people a lot better than brilliants!! 😂😂

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#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #hiking #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #aikido #bujinkan #kickboxing #capoeira #martialarts #fitnessmotivation

#spongechallenge - who´s up to? 🤣
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https://makertube.net/videos/watch/3b1c03de-fdc2-471e-a3a6-4bbc57f1272b
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#calisthenics #flexibility #yoga #challenge #fitnesschallenge #fitness #fit #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #estitamiento #entrenamiento #yogachallenge #home

today´s state of L-sit, Lolasana (Tuck planche) and more of it and other stuff..
more than arm balances i love transitions between them 😂
first time ever tried to move somewhere out of Lolasana and it happened to turn into 8 angles 😃

who is up for the challenge? just L-sit and Lolasana to keep it simple 😃
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#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge

Arm balances and Calisthenics - Tuck Planche / Yoga - Lolasana : tips & tricks video

How to rise your ass and feet at the same time by most complicated way

https://makertube.net/w/h4ysRomcsQ8Zc5GydKpboQ

and again lone voice in the wilderness: if you´re up for a few minutes a day challenge to start or improve your Lsit and Lolasana - let me know please 😀 there would be different exercises and fun options to try. i´ll start it as soon as there are few people interested, but i need to know that i´m not doing it alone with myself 😂😂
only in @fediverse - @mastodon @pixelfed and @peertube ( @makertube )
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#calisthenics #challenge #yoga #workout #fitness #weightlifting #gym #strengthtraining #pt #training #running #treeni #vegan #lifestyle #vegan #homeworkout #functionalfitness #gymlife #yogachallenge #fitnesschallenge #lolasana #tutorial #fediverse #BodyweightTraining #mastodon #pixelfed #peertube #makertube

Calisthenics / Yoga / Arm balances:
Crow pose - how to start and variations -
frog
baby crow
crane
flying crow (one legged crow)
funky flying crow

Used in yoga and calisthenics, great and fun way to strengthen core muscles and shoulders and wrists stability.
First step to other calisthenics poses as planche and press up into a handstand.
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https://makertube.net/w/6jL2rUa86kYheeHK1mG8T8
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#calisthenics #challenge #yoga #workout #fitness #weightlifting #gym #strengthtraining #pt #training #running #treeni #vegan #lifestyle #veganfitness #homeworkout #getfit #functionalfitness #gymlife #yogachallenge #fitnesschallenge #hiking #walking #BodyweightTraining