#treeni — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #treeni, aggregated by home.social.
-
Korjasin sisäpyörän älytrainerin vaihtamalla ohjauskortin ehjään, ja se maksoi aika paljon.
Nyt traineri on kuitenkin älykäs, mutta ei hyvällä tavalla 😳 Intervallitreenit muuttui oikeasti raskaiksi, kun traineri pakottaa tietyn vastuksen kadenssista ja vaihteesta riippumatta. Ei mikään oikea pyörä vaihda vastusta isommaksi vaihdetta tiputtaessa 😄
On siitä älystä välillä hyötyäkin, mutta intervallitreenit meni selvästi huonommiksi.
-
Sinkoileva mieli tarvitsee nähtävästi noin 40 minuuttia liikuntaa, ja sitten alkaa jaksaa istua trainerin päällä ilman lisäviihdykettä.
-
Kävely Virnamäestä keskustaan parturiin Koroisten hienon "leikkikentän" kautta. Mainio syys- tai kevättalven keli riippuen siitä, osuiko aurinko, ja kitkapohjakengillä kävelykin nautinnollista.
#kävely #parturi #aurajoki #turku #tuomiokirkko #dom #koroinen #omnigym #talvi #valokuva #walk #winter #abo #treeni #training #haircut #maisema #scenery #now
-
Kyllä on hienot uudet kuntoiluvälineet Turun Koroisissa lenkkipolun varrella. Sinne kävellessä saa hengästys-treenin, ja lihaksensa väsytettyään jaksaa jotenkin vielä takaisin kotiin Virnamäen laitaan. Koville se kyllä ottaa vanhemmiten (3. kuvasta päätellen 😉 ). Hienoa aikaa tämäkin syksy!
#kavely #treeni #kuntoilu #turku #koroinen #lihas #hengästys #ulkoilu #luonto #terveys
-
Pump your ABS with Gym ball Afterparty - Week 6
Full 32 mins workout for this week, the last one.
Tell me what you think please - was it hard enough for you? 😜https://makertube.net/w/rPDi2j9cX7GYnvvogSxd1N
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #silentsunday #тренировка #fitnessmotivation #entrenamiento #treeni
-
Pump your abs with Gym ball Afterparty - Week 5.5
https://makertube.net/w/7DTLaHCEAMQJXmw2cJNCwM
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
-
Pump your abs with Gym ball Afterparty - Week 5.1
https://makertube.net/w/mtdDgZetpZMpTWTV9cTi5u
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
-
How did the abs challenge go? I´d appreciate a feedback!
What about some afterparty with a gym ball next week?Pump your abs challenge - the whole playlist will be still visible for a while -https://makertube.net/w/p/cKxkoxtGdPGQT6Z22AeZWB?playlistPosition=3&resume=true
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #silentsunday #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
-
Pump your abs challenge - Week 4 - Friday -
despite the holidays - the party is still on!
Full 35 minutes ABS workouthttps://makertube.net/w/p9KXdy1CC9AFjRQyqqF9ko?start=9s
#PumpYourAbs - type "done" when you´re done or post a pic!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
-
How are your abs doing? not yet
cooked or..? 😂Pump your abs challenge - Week 4 - Wednesday (-Thursday) -
Full 35 minutes ABS workout
(Next one - Friday)https://makertube.net/w/ib8nWG5zMabMC7h791ZLov
#PumpYourAbs - type "done" when you´re done or post a pic!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
-
Pump your abs challenge - Week 4 - Monday
- Full 37 minutes ABS workout for Monday
(Next ones - Wednesday and Friday)https://makertube.net/w/iJpsXpQZ6EQ9kdEQPJqDHM
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 3 - day 3
..https://makertube.net/w/w3PRgad3xS6umP7Ro84nFZ
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 3 - day 2
https://makertube.net/w/btzN24M6zneYZpNQLN5axp
who would need abs, anyway? 😂😂
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 3 - day 1
https://makertube.net/w/qK5FyPucacGfwr3ozMHNiy
you may add Week 1 and Week 2 day 1 😂😂
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 2 - day 5
https://makertube.net/w/wSHEct91LcB26SYBYBzpsn
add Week 1 days 😂
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 2 - day 4
https://makertube.net/w/91NEwq5U3gBKPzaRLEaqat
don´t forget, you can do it together with Week 1 days 😂
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Calisthenics / Yoga / Arm balances:
Crow pose - how to start and variations -
frog
baby crow
crane
flying crow (one legged crow)
funky flying crowUsed in yoga and calisthenics, great and fun way to strengthen core muscles and shoulders and wrists stability.
First step to other calisthenics poses as planche and press up into a handstand.
.
.
https://makertube.net/w/6jL2rUa86kYheeHK1mG8T8
.
.
#calisthenics #challenge #yoga #workout #fitness #weightlifting #gym #strengthtraining #pt #training #running #treeni #vegan #lifestyle #veganfitness #homeworkout #getfit #functionalfitness #gymlife #yogachallenge #fitnesschallenge #hiking #walking #BodyweightTraining -
yoga and calisthenics flow to develop strength and flexibility, surprisingly these two things go together!
sign in for a free try - https://3morerepsworkouts.kit.com/superflow or in luma - https://lu.ma/0t3bl7g7
.
#yoga #yogapose #asana #armbalance #YinYoga #stretching #flexibility #fitness #workout #finland #suomi #homeworkout #yogafinland #jooga #venyttely #treeni #sporty #strengthtraining #jooga #healthcare #hiking #walking #running #sport -
yoga and calisthenics flow to develop strength and flexibility, surprisingly these two things go together!
sign in for a free try - https://3morerepsworkouts.kit.com/superflow or in luma - https://lu.ma/0t3bl7g7
.
#yoga #yogapose #asana #armbalance #YinYoga #stretching #flexibility #fitness #workout #finland #suomi #homeworkout #yogafinland #jooga #venyttely #treeni #sporty #strengthtraining #jooga #healthcare #hiking #walking #running #sport -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn -
what to do at home when it's cold, windy and snowy outside?
yoga and functional stretching as a strength training!
https://lu.ma/hiqy5tcw - sign in and check what it is and how it feels 😆
..
registration doesn't mean obligation, it's only necessary so i could send you links till the next workouts.
workouts are recorded and last 30 mins only - you can do it any moment of the day. Free during November - December only.
All workouts will be off 31st of December, so join right now to be able to do all of them!
.
#functionaltraining #workout #yoga #fitness #yinyoga #stretching #flexibility #finland #suomi #treeni #strengthtraining #training #winter #nature #hiking #walking #strengthandconditioning #mobility #snow #homeworkout #onlineworkout #yogaathome #onlineyoga #november #mobilitytraining #flexibilitytraining #espoi #kirkkonummi #sunset #autumn