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#dailyprompt1865 — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #dailyprompt1865, aggregated by home.social.

  1. Making a Better World @[email protected] ·

    Spending Time with Different People

    Daily writing prompt What experiences in life helped you grow the most? View all responses

    I have met many quite different people in many different circumstances. I come from a working class family in industrial England, but I spent a lot of time as a child in a teaching hospital, with doctors and nurses who cared about other people, were well educated and took the time to include me in their research. I learned caring and science from them.

    In the 1960s, the textile industry in Northern England began to collapse, at the same time a lot of people from India moved to the area and took jobs in the textile mills. I had a summer job in one of them, along with another teenager who was born in India but immigrated with his parents. We spent a lot of our spare time together and both learned something of each others’ cultures. Some of my fellow white Lancastrians were very angry with the immigrants, but I learned that they were wrong; the immigrants were different in many ways but those differences made life interesting and were to be celebrated.

    I spent time on the west coast of Ireland, before the days of the Celtic Tiger. The people there were very poor. But they were really welcoming, including the people I met from the IRA. They said they liked English people. “It’s only your dirty, rotten government we don’t like”.

    The same with people in small-town Mexico.

    I’ve worked in several countries in Europe and North America. I have learned a lot from the people I worked with and most of all, I have learned that spending time with people of different colours, religions, genders and whatever can be an enriching experience.

    Those who think otherwise are harming themselves as well as the people they have been taught to hate.

    #blog #dailyprompt #dailyprompt1865 #life #travel #writing
    #blog #dailyprompt #dailyprompt1865 #life #travel #writing
  2. The Theoretical Doctor @[email protected] ·

    12 Hours Shift – Counting Down My Hours Each Time At Work

    Related Posts:

    How do you waste the most time every day?

    At the time of writing this article, which was back in June 2025, I was going through my 6th Rotation of my Housemanship which is in the Department of Emergency and Trauma. As a House Officer in the Emergency Department, we go by the 12-hours shift.

    This meant, our shift is from:

    • AM Shift: 7am till 7pm
    • PM Shift: 10am till 10pm
    • Night Shift: 10pm till 10am

    In this department, they are strict in regards to adhering to a minimum of 60 hours per week in total. Thus, in a week, our schedule is as follows;

    • A total of at least 4 daytime shifts (AM or PM Shifts)
    • One night shift
    • One off day

    That is provided one has off-tagged of course.

    Perhaps, it is the “last paper syndrome” that I was experiencing being in the 6th and final rotation, I would be counting down my hours each day at work. Thus, upon arrival at work, I would start my “12-hours countdown“ on my phone.

    On slow days, I made it a point to go to toilet every hour, technically my so-called “hourly break” whereas on busy days, the toilet break is the only time I could take a break. This is followed by ensuring I have at least one meal per day during my shift.

    Otherwise, the schedule in the emergency department is relatively better as compared to my previous rotations. Nevertheless, the tiredness is still there.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1804 #dailyprompt1822 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1853 #dailyprompt1854 #dailyprompt1856 #dailyprompt1858 #dailyprompt1863 #dailyprompt1865 #dailyprompt1892 #dailyprompt1942 #dailyprompt1950 #dailyprompt1951 #dailyprompt1977 #doctor #doctorSLife #emergency #emergencyAndTrauma #emergencyDepartment #emergencyMedicine #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #Medicine #sarawak #sarawakGeneralHospital #shift #writing

    #article #articles #blog #blogging #dailyprompt #dailyprompt1804
  3. The Theoretical Doctor @[email protected] ·

    12 Hours Shift – Counting Down My Hours Each Time At Work

    Related Posts:

    How do you waste the most time every day?

    At the time of writing this article, which was back in June 2025, I was going through my 6th Rotation of my Housemanship which is in the Department of Emergency and Trauma. As a House Officer in the Emergency Department, we go by the 12-hours shift.

    This meant, our shift is from:

    • AM Shift: 7am till 7pm
    • PM Shift: 10am till 10pm
    • Night Shift: 10pm till 10am

    In this department, they are strict in regards to adhering to a minimum of 60 hours per week in total. Thus, in a week, our schedule is as follows;

    • A total of at least 4 daytime shifts (AM or PM Shifts)
    • One night shift
    • One off day

    That is provided one has off-tagged of course.

    Perhaps, it is the “last paper syndrome” that I was experiencing being in the 6th and final rotation, I would be counting down my hours each day at work. Thus, upon arrival at work, I would start my “12-hours countdown“ on my phone.

    On slow days, I made it a point to go to toilet every hour, technically my so-called “hourly break” whereas on busy days, the toilet break is the only time I could take a break. This is followed by ensuring I have at least one meal per day during my shift.

    Otherwise, the schedule in the emergency department is relatively better as compared to my previous rotations. Nevertheless, the tiredness is still there.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1804 #dailyprompt1822 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1853 #dailyprompt1854 #dailyprompt1856 #dailyprompt1858 #dailyprompt1863 #dailyprompt1865 #dailyprompt1892 #dailyprompt1942 #dailyprompt1950 #dailyprompt1951 #dailyprompt1977 #doctor #doctorSLife #emergency #emergencyAndTrauma #emergencyDepartment #emergencyMedicine #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #Medicine #sarawak #sarawakGeneralHospital #shift #writing

    #article #articles #blog #blogging #dailyprompt #dailyprompt1804
  4. The Theoretical Doctor @[email protected] ·

    12 Hours Shift – Counting Down My Hours Each Time At Work

    Related Posts:

    How do you waste the most time every day?

    At the time of writing this article, which was back in June 2025, I was going through my 6th Rotation of my Housemanship which is in the Department of Emergency and Trauma. As a House Officer in the Emergency Department, we go by the 12-hours shift.

    This meant, our shift is from:

    • AM Shift: 7am till 7pm
    • PM Shift: 10am till 10pm
    • Night Shift: 10pm till 10am

    In this department, they are strict in regards to adhering to a minimum of 60 hours per week in total. Thus, in a week, our schedule is as follows;

    • A total of at least 4 daytime shifts (AM or PM Shifts)
    • One night shift
    • One off day

    That is provided one has off-tagged of course.

    Perhaps, it is the “last paper syndrome” that I was experiencing being in the 6th and final rotation, I would be counting down my hours each day at work. Thus, upon arrival at work, I would start my “12-hours countdown“ on my phone.

    On slow days, I made it a point to go to toilet every hour, technically my so-called “hourly break” whereas on busy days, the toilet break is the only time I could take a break. This is followed by ensuring I have at least one meal per day during my shift.

    Otherwise, the schedule in the emergency department is relatively better as compared to my previous rotations. Nevertheless, the tiredness is still there.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1804 #dailyprompt1822 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1853 #dailyprompt1854 #dailyprompt1856 #dailyprompt1858 #dailyprompt1863 #dailyprompt1865 #dailyprompt1892 #dailyprompt1942 #dailyprompt1950 #dailyprompt1951 #dailyprompt1977 #doctor #doctorSLife #emergency #emergencyAndTrauma #emergencyDepartment #emergencyMedicine #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #Medicine #sarawak #sarawakGeneralHospital #shift #writing

    #article #articles #blog #blogging #dailyprompt #dailyprompt1804
  5. The Theoretical Doctor @[email protected] ·

    12 Hours Shift – Counting Down My Hours Each Time At Work

    Related Posts:

    How do you waste the most time every day?

    At the time of writing this article, which was back in June 2025, I was going through my 6th Rotation of my Housemanship which is in the Department of Emergency and Trauma. As a House Officer in the Emergency Department, we go by the 12-hours shift.

    This meant, our shift is from:

    • AM Shift: 7am till 7pm
    • PM Shift: 10am till 10pm
    • Night Shift: 10pm till 10am

    In this department, they are strict in regards to adhering to a minimum of 60 hours per week in total. Thus, in a week, our schedule is as follows;

    • A total of at least 4 daytime shifts (AM or PM Shifts)
    • One night shift
    • One off day

    That is provided one has off-tagged of course.

    Perhaps, it is the “last paper syndrome” that I was experiencing being in the 6th and final rotation, I would be counting down my hours each day at work. Thus, upon arrival at work, I would start my “12-hours countdown“ on my phone.

    On slow days, I made it a point to go to toilet every hour, technically my so-called “hourly break” whereas on busy days, the toilet break is the only time I could take a break. This is followed by ensuring I have at least one meal per day during my shift.

    Otherwise, the schedule in the emergency department is relatively better as compared to my previous rotations. Nevertheless, the tiredness is still there.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1804 #dailyprompt1822 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1853 #dailyprompt1854 #dailyprompt1856 #dailyprompt1858 #dailyprompt1863 #dailyprompt1865 #dailyprompt1892 #dailyprompt1942 #dailyprompt1950 #dailyprompt1951 #dailyprompt1977 #doctor #doctorSLife #emergency #emergencyAndTrauma #emergencyDepartment #emergencyMedicine #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #Medicine #sarawak #sarawakGeneralHospital #shift #writing

    #writing #shift #sarawakgeneralhospital #sarawak #medicine #medical
  6. The Theoretical Doctor @[email protected] ·

    12 Hours Shift – Counting Down My Hours Each Time At Work

    Related Posts:

    How do you waste the most time every day?

    At the time of writing this article, which was back in June 2025, I was going through my 6th Rotation of my Housemanship which is in the Department of Emergency and Trauma. As a House Officer in the Emergency Department, we go by the 12-hours shift.

    This meant, our shift is from:

    • AM Shift: 7am till 7pm
    • PM Shift: 10am till 10pm
    • Night Shift: 10pm till 10am

    In this department, they are strict in regards to adhering to a minimum of 60 hours per week in total. Thus, in a week, our schedule is as follows;

    • A total of at least 4 daytime shifts (AM or PM Shifts)
    • One night shift
    • One off day

    That is provided one has off-tagged of course.

    Perhaps, it is the “last paper syndrome” that I was experiencing being in the 6th and final rotation, I would be counting down my hours each day at work. Thus, upon arrival at work, I would start my “12-hours countdown“ on my phone.

    On slow days, I made it a point to go to toilet every hour, technically my so-called “hourly break” whereas on busy days, the toilet break is the only time I could take a break. This is followed by ensuring I have at least one meal per day during my shift.

    Otherwise, the schedule in the emergency department is relatively better as compared to my previous rotations. Nevertheless, the tiredness is still there.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1804 #dailyprompt1822 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1853 #dailyprompt1854 #dailyprompt1856 #dailyprompt1858 #dailyprompt1863 #dailyprompt1865 #dailyprompt1892 #dailyprompt1942 #dailyprompt1950 #dailyprompt1951 #dailyprompt1977 #doctor #doctorSLife #emergency #emergencyAndTrauma #emergencyDepartment #emergencyMedicine #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #Medicine #sarawak #sarawakGeneralHospital #shift #writing

    #article #articles #blog #blogging #dailyprompt #dailyprompt1804
  7. The Theoretical Doctor @[email protected] ·

    My First Night Shift In Emergency & Trauma | Housemanship Diaries

    Related Posts:

    Remember when I mentioned that I love the night shifts?

    No? Well, here are the articles advocating my love for that shift:

    Photo by Chauhan Dixant on Pexels.com

    My first night shift in this department was in the Red Zone and I was terrified.

    Thankfully, it was with a fellow Registrar who is rather patient, kind and one who loves to teach.

    The scary part however was that it is the Red Zone after all and on my first night!

    The Red Zone basically caters to patients who are unstable be it haemodynamically or in terms of their vital signs or that they are in a state of severe acidosis, on the verge of collapsing, you name it. Basically, how severe of a state a person must be in to end up in that zone.

    The night started off smoothly with cases coming in one at a time. Alright, I kept repeating to myself, “attend them, transfer them to another bed, vital signs, bloods, fill out forms, clerk and basically just listen to your superiors”.

    The night eventually turned into midnight and into the wee hours of the morning and finally the sun has risen. Before I knew it, it was 7am and the AM shift House Officer has arrived. I am not alone again.

    Time to prepare for handover rounds at 7:45am.

    It was better after that, having another person with me as it felt less intimidating.

    At 10am, I took off and headed home. Not a bad experience for the first night shift.

    The good thing about the night shift in the Emergency and Trauma is that we are not alone. There is always a team or at least your superiors are always there.

    However, I don’t quite prefer the night shift in this posting. Having actually completed this posting, at the time of writing this article, the daytime shift is definitely better.

    Nonetheless, in all the night shifts, albeit that it could be a terrifying one especially prior to the start of your shift, always remember that you are never completely alone even if it feels like it and that help is always nearby.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #Articles #Blog #blogging #dailyprompt #dailyprompt1820 #dailyprompt1833 #dailyprompt1834 #dailyprompt1838 #dailyprompt1843 #dailyprompt1844 #dailyprompt1853 #dailyprompt1854 #dailyprompt1856 #dailyprompt1860 #dailyprompt1865 #dailyprompt1873 #dailyprompt1950 #dailyprompt1952 #dailyprompt1957 #dailyprompt1970 #dailyprompt1971 #doctor #emergency #emergencyAndTrauma #health #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #internship #kuching #medical #medicalOfficer #Medicine #nightShift #sarawak #sarawakGeneralHospital #trauma #writing

    #articles #blog #blogging #dailyprompt #dailyprompt1820 #dailyprompt1833
  8. The Theoretical Doctor @[email protected] ·

    My First Night Shift In Emergency & Trauma | Housemanship Diaries

    Related Posts:

    Remember when I mentioned that I love the night shifts?

    No? Well, here are the articles advocating my love for that shift:

    Photo by Chauhan Dixant on Pexels.com

    My first night shift in this department was in the Red Zone and I was terrified.

    Thankfully, it was with a fellow Registrar who is rather patient, kind and one who loves to teach.

    The scary part however was that it is the Red Zone after all and on my first night!

    The Red Zone basically caters to patients who are unstable be it haemodynamically or in terms of their vital signs or that they are in a state of severe acidosis, on the verge of collapsing, you name it. Basically, how severe of a state a person must be in to end up in that zone.

    The night started off smoothly with cases coming in one at a time. Alright, I kept repeating to myself, “attend them, transfer them to another bed, vital signs, bloods, fill out forms, clerk and basically just listen to your superiors”.

    The night eventually turned into midnight and into the wee hours of the morning and finally the sun has risen. Before I knew it, it was 7am and the AM shift House Officer has arrived. I am not alone again.

    Time to prepare for handover rounds at 7:45am.

    It was better after that, having another person with me as it felt less intimidating.

    At 10am, I took off and headed home. Not a bad experience for the first night shift.

    The good thing about the night shift in the Emergency and Trauma is that we are not alone. There is always a team or at least your superiors are always there.

    However, I don’t quite prefer the night shift in this posting. Having actually completed this posting, at the time of writing this article, the daytime shift is definitely better.

    Nonetheless, in all the night shifts, albeit that it could be a terrifying one especially prior to the start of your shift, always remember that you are never completely alone even if it feels like it and that help is always nearby.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #Articles #Blog #blogging #dailyprompt #dailyprompt1820 #dailyprompt1833 #dailyprompt1834 #dailyprompt1838 #dailyprompt1843 #dailyprompt1844 #dailyprompt1853 #dailyprompt1854 #dailyprompt1856 #dailyprompt1860 #dailyprompt1865 #dailyprompt1873 #dailyprompt1950 #dailyprompt1952 #dailyprompt1957 #dailyprompt1970 #dailyprompt1971 #doctor #emergency #emergencyAndTrauma #health #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #internship #kuching #medical #medicalOfficer #Medicine #nightShift #sarawak #sarawakGeneralHospital #trauma #writing

    #writing #trauma #sarawakgeneralhospital #sarawak #nightshift #medicine
  9. The Theoretical Doctor @[email protected] ·

    Day 1 Of My Final Posting – Day 647 Of Housemanship

    Related Posts:

    My first day of my final posting, The Emergency & Trauma Department, commenced on the 11th of April 2025.

    Day 647, finally. Finally! I’ve pulled through and entered the last pit stop of my journey as a House Officer.

    In every posting, I have always looked forward to this posting. Prior to joining, I’ve always had mixed feelings and initially wanted to join Anaesthesiology. However, a few weeks prior to entering, the other postings such as Psychiatry, Klinik Kesihatan and Anaesthesiology were removed from our options and everyone had to rotate in the Emergency and Trauma Department.

    This is good. This meant more manpower.

    However, just as the previous postings, prior to joining any new department, I’ve always had this fear and mixed feelings because it is after a new environment.

    My fear was stumbling too badly on my first day. Thus, of course, I did my research and questioned the people I knew who were already in the posting.

    My First Day began on a Friday in the “Yellow Respi Zone“.

    The Yellow Respi Zone consists of patients who are unable to saturate well under room air, usually less than 90%. Having just completed the Medical Posting, the patients allocated there are primarily Medical patients or in particular, having respiratory issues such as patients developing acute pulmonary oedema or fluid overload secondary to non-compliance to their fluid restriction.

    Thankfully, I have just completed Medical. Thus, I am able to apply my knowledge learnt which was still fresh at that time.

    I arrived a little before 7am since the tagging shift is from 7am till 10pm, introduced myself to the medical officers and talked to a fellow friend who arrived and would be working in the same zone as well. I went through the triages and casenotes of the patients to see if there were any active cases or cases that were due tracing of bloods or referrals.

    The day started off rather quietly and it was manageable. I followed the morning handover rounds at 7:45am and after that attended to any new patients or refer if needed.

    Basically, when a patient comes in, especially to this zone where the patients’ chief complaint is “shortness of breath“, the first person who attends would usually auscultate or “listen” to the lungs and check the vital sigs prior to taking blood or doing a “full clerking” such as obtaining their past medical history or history of presenting illness.

    The next person that steps in usually helps with the bloods and fills the forms.

    Everyone worked together as a team and somehow indirectly we were communicating with one another without actually voicing it out. It seemed almost like a dance, or a workout.

    Afternoon came and afternoon handovers started at 2:45pm. I met a lovely medical officer who is a junior herself but one who was extremely upbeat and more than happy to guide me.

    I learnt a lot during my first day with her. She even encouraged me to consider joining this department during my floating period.

    The evenings became extremely busy to which I did not really realise. Maybe because it was my first day or maybe because I have just completed my Medical Posting (and it was much busier over there), or perhaps because I simply enjoyed working with my superior or team on that day.

    The day ended at 10pm and I walked back home. Thankfully, I lived within walking distance thus I saved time and did not have to worry regarding transportation or parking issues.

    My first day in my last posting or rotation started off well which is something I’m more than thankful for.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyPrompt #dailyprompt #dailyprompt1812 #dailyprompt1838 #dailyprompt1841 #dailyprompt1852 #dailyprompt1854 #dailyprompt1855 #dailyprompt1861 #dailyprompt1863 #dailyprompt1865 #dailyprompt1873 #dailyprompt1878 #dailyprompt1886 #dailyprompt1954 #dailyprompt1956 #doctor #emergency #emergencyAndTrauma #firstDay #health #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #sarawak #sarawakGeneralHospital #tagging #trauma #writing

    #article #articles #blog #blogging #dailyprompt #dailyprompt1812
  10. The Theoretical Doctor @[email protected] ·

    Day 1 Of My Final Posting – Day 647 Of Housemanship

    Related Posts:

    My first day of my final posting, The Emergency & Trauma Department, commenced on the 11th of April 2025.

    Day 647, finally. Finally! I’ve pulled through and entered the last pit stop of my journey as a House Officer.

    In every posting, I have always looked forward to this posting. Prior to joining, I’ve always had mixed feelings and initially wanted to join Anaesthesiology. However, a few weeks prior to entering, the other postings such as Psychiatry, Klinik Kesihatan and Anaesthesiology were removed from our options and everyone had to rotate in the Emergency and Trauma Department.

    This is good. This meant more manpower.

    However, just as the previous postings, prior to joining any new department, I’ve always had this fear and mixed feelings because it is after a new environment.

    My fear was stumbling too badly on my first day. Thus, of course, I did my research and questioned the people I knew who were already in the posting.

    My First Day began on a Friday in the “Yellow Respi Zone“.

    The Yellow Respi Zone consists of patients who are unable to saturate well under room air, usually less than 90%. Having just completed the Medical Posting, the patients allocated there are primarily Medical patients or in particular, having respiratory issues such as patients developing acute pulmonary oedema or fluid overload secondary to non-compliance to their fluid restriction.

    Thankfully, I have just completed Medical. Thus, I am able to apply my knowledge learnt which was still fresh at that time.

    I arrived a little before 7am since the tagging shift is from 7am till 10pm, introduced myself to the medical officers and talked to a fellow friend who arrived and would be working in the same zone as well. I went through the triages and casenotes of the patients to see if there were any active cases or cases that were due tracing of bloods or referrals.

    The day started off rather quietly and it was manageable. I followed the morning handover rounds at 7:45am and after that attended to any new patients or refer if needed.

    Basically, when a patient comes in, especially to this zone where the patients’ chief complaint is “shortness of breath“, the first person who attends would usually auscultate or “listen” to the lungs and check the vital sigs prior to taking blood or doing a “full clerking” such as obtaining their past medical history or history of presenting illness.

    The next person that steps in usually helps with the bloods and fills the forms.

    Everyone worked together as a team and somehow indirectly we were communicating with one another without actually voicing it out. It seemed almost like a dance, or a workout.

    Afternoon came and afternoon handovers started at 2:45pm. I met a lovely medical officer who is a junior herself but one who was extremely upbeat and more than happy to guide me.

    I learnt a lot during my first day with her. She even encouraged me to consider joining this department during my floating period.

    The evenings became extremely busy to which I did not really realise. Maybe because it was my first day or maybe because I have just completed my Medical Posting (and it was much busier over there), or perhaps because I simply enjoyed working with my superior or team on that day.

    The day ended at 10pm and I walked back home. Thankfully, I lived within walking distance thus I saved time and did not have to worry regarding transportation or parking issues.

    My first day in my last posting or rotation started off well which is something I’m more than thankful for.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyPrompt #dailyprompt #dailyprompt1812 #dailyprompt1838 #dailyprompt1841 #dailyprompt1852 #dailyprompt1854 #dailyprompt1855 #dailyprompt1861 #dailyprompt1863 #dailyprompt1865 #dailyprompt1873 #dailyprompt1878 #dailyprompt1886 #dailyprompt1954 #dailyprompt1956 #doctor #emergency #emergencyAndTrauma #firstDay #health #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #sarawak #sarawakGeneralHospital #tagging #trauma #writing

    #writing #trauma #tagging #sarawakgeneralhospital #sarawak #medicine
  11. The Theoretical Doctor @[email protected] ·

    Surviving 10 Days Of Tagging | Emergency & Trauma Department

    Related Posts:

    My tagging days in my sixth and final rotation, Emergency and Trauma Department, lasted for a total of 10 days which was from the 11th of April till the 23rd of April 2025. This is excluding our one “off day” for the week.

    Did I manage to last throughout the tagging days?

    Not quite.

    I did take a sick leave during my second week of tagging. The reason was that I was just extremely tired.

    Photo by Pixabay on Pexels.com

    The tagging hours in the Emergency and Trauma Department is from 7 am till 10pm, just in other postings.

    The good thing about this department is that we do not need to do morning reviews. Thus, coming way early prior to our shift is unheard of. We merely come and leave on time.

    However, considering that it is the Emergency Department, things are unpredictable whereby things could be quiet one moment and hectic the next.

    Hence, on days which burn, it can be extremely tiring. But, completing these tagging days are a must and so on slow days where the hours seem to pass by really slowly, I make it a point to have an “hourly toilet break“. On busy days, it may be the only time that I am given a chance to sit and breathe.

    On top of that, I made sure I took my lunch and dinner break. Not because I was hungry as I was used to having my meal for the day after work. It was merely my way of spending my time during my tagging days.

    At 10pm, the shift is over and I leave, even if the floor is busy because the following day my shift begins at 7am again.

    Finally after 10 days of “tagging“, I have finally off-tagged and shifted to “shift hours“.

    Photo by Andrey Grushnikov on Pexels.com

    There are no assessments in order to off-tag. as there were in other postings, which is a good thing. However, tagging in this posting felt long and seem to went on forever for me. Perhaps, this was because I was mainly tagging alone as I entered a month later than my fellow peers.

    Nonetheless, I was glad to be done with this schedule and shift back to a regular 12-hours shift.

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  12. The Theoretical Doctor @[email protected] ·

    Surviving 10 Days Of Tagging | Emergency & Trauma Department

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    My tagging days in my sixth and final rotation, Emergency and Trauma Department, lasted for a total of 10 days which was from the 11th of April till the 23rd of April 2025. This is excluding our one “off day” for the week.

    Did I manage to last throughout the tagging days?

    Not quite.

    I did take a sick leave during my second week of tagging. The reason was that I was just extremely tired.

    Photo by Pixabay on Pexels.com

    The tagging hours in the Emergency and Trauma Department is from 7 am till 10pm, just in other postings.

    The good thing about this department is that we do not need to do morning reviews. Thus, coming way early prior to our shift is unheard of. We merely come and leave on time.

    However, considering that it is the Emergency Department, things are unpredictable whereby things could be quiet one moment and hectic the next.

    Hence, on days which burn, it can be extremely tiring. But, completing these tagging days are a must and so on slow days where the hours seem to pass by really slowly, I make it a point to have an “hourly toilet break“. On busy days, it may be the only time that I am given a chance to sit and breathe.

    On top of that, I made sure I took my lunch and dinner break. Not because I was hungry as I was used to having my meal for the day after work. It was merely my way of spending my time during my tagging days.

    At 10pm, the shift is over and I leave, even if the floor is busy because the following day my shift begins at 7am again.

    Finally after 10 days of “tagging“, I have finally off-tagged and shifted to “shift hours“.

    Photo by Andrey Grushnikov on Pexels.com

    There are no assessments in order to off-tag. as there were in other postings, which is a good thing. However, tagging in this posting felt long and seem to went on forever for me. Perhaps, this was because I was mainly tagging alone as I entered a month later than my fellow peers.

    Nonetheless, I was glad to be done with this schedule and shift back to a regular 12-hours shift.

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  13. The Theoretical Doctor @[email protected] ·

    My Last Shift As A House Officer in Medical | Housemanship Diaries

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    At the time of writing this article, I am no longer in my Fifth Rotation, Medical but already in my Sixth Rotation, The Emergency and Trauma Department and at the same time, due for my last shift in my Sixth rotation as well as being a House Officer.

    Looking back, my last shift in the Medical Department seemed ages ago.

    However, I remembered that I was night shift at that time and was at Male Medical Ward (MMW).

    My duration working in this ward was around 3 weeks. However, it was my least favourite as compared to Medical 3, Medical 4, the Infectious Disease (ID) Ward or being part of the Perimedical team. The superiors were alright but it was the vibe of the ward in general that I found unsettling that I can’t quite place my fingers on.

    The night shift in Medical is from 8pm till 9am. However, on that day, I recalled leaving home at 6:30pm to go to work as we were not allocated any “long day” shifts.

    “Long Day” or “LD” are those who work from 7am till 10pm. Thus from 6pm till 8pm, prior to the night shift person coming, there is a 2 hours gap which is filled by them.

    On that week, there were no “Long Day’s” and everyone had the opportunity to return home at 6pm. However, who would fill in the “2-hours gap”?

    Thus, I remembered me and my colleagues at that time coming into a mutual agreement and compromise that one person would stay till 7pm and the night shift person would arrive an hour earlier at 7pm.

    It was a good compromise except there would be nobody to accompany us till 10pm and usually their help is valuable. Those hours till 10pm can get rather hectic at times.

    I remembered arriving around 6:45pm and started receiving handover from the AM teams and was cautioned to lookout for a particular patient in the acute cubicle who was rather unstable.

    Upon finishing our handover, the Medical Officer on-call for that ward arrived and things started to go hectic.

    I can’t exactly remember what happened but I was on my feet the whole time and did not begin my “coming mornings” till 3am.

    Thankfully, I was still able to complete them before 5am and the morning bloods were out in the system on time.

    That morning during my post night shift, I was “summoned” for minimal bloods which I completed immediately. Usually during my post night shift, I would remain within the sights of the “AM team” and offer to help out where I could.

    But I remembered at that time that I was completely spent. I decided to rest in the House Officer’s room and take any bloods a little later prior to my shift ending, if there were any.

    Surprisingly there were none after that. I recalled seeing a junior taking the blood of a patient as I was exiting the ward and asked him as to why he did not just ask me.

    He claimed that upon arriving for his morning shift, I looked rather spent and after I left to take a short break in the House Officer’s room, he just did not want to disturb me. After all, he said, it was only one patient.

    I was touched and grateful. It was a small gesture. However, it’s small, simple things that sometimes touches you.

    After that, I clocked out for the last time as a House Officer in the Medical Department.

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  14. The Theoretical Doctor @[email protected] ·

    My Last Shift As A House Officer in Medical | Housemanship Diaries

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    At the time of writing this article, I am no longer in my Fifth Rotation, Medical but already in my Sixth Rotation, The Emergency and Trauma Department and at the same time, due for my last shift in my Sixth rotation as well as being a House Officer.

    Looking back, my last shift in the Medical Department seemed ages ago.

    However, I remembered that I was night shift at that time and was at Male Medical Ward (MMW).

    My duration working in this ward was around 3 weeks. However, it was my least favourite as compared to Medical 3, Medical 4, the Infectious Disease (ID) Ward or being part of the Perimedical team. The superiors were alright but it was the vibe of the ward in general that I found unsettling that I can’t quite place my fingers on.

    The night shift in Medical is from 8pm till 9am. However, on that day, I recalled leaving home at 6:30pm to go to work as we were not allocated any “long day” shifts.

    “Long Day” or “LD” are those who work from 7am till 10pm. Thus from 6pm till 8pm, prior to the night shift person coming, there is a 2 hours gap which is filled by them.

    On that week, there were no “Long Day’s” and everyone had the opportunity to return home at 6pm. However, who would fill in the “2-hours gap”?

    Thus, I remembered me and my colleagues at that time coming into a mutual agreement and compromise that one person would stay till 7pm and the night shift person would arrive an hour earlier at 7pm.

    It was a good compromise except there would be nobody to accompany us till 10pm and usually their help is valuable. Those hours till 10pm can get rather hectic at times.

    I remembered arriving around 6:45pm and started receiving handover from the AM teams and was cautioned to lookout for a particular patient in the acute cubicle who was rather unstable.

    Upon finishing our handover, the Medical Officer on-call for that ward arrived and things started to go hectic.

    I can’t exactly remember what happened but I was on my feet the whole time and did not begin my “coming mornings” till 3am.

    Thankfully, I was still able to complete them before 5am and the morning bloods were out in the system on time.

    That morning during my post night shift, I was “summoned” for minimal bloods which I completed immediately. Usually during my post night shift, I would remain within the sights of the “AM team” and offer to help out where I could.

    But I remembered at that time that I was completely spent. I decided to rest in the House Officer’s room and take any bloods a little later prior to my shift ending, if there were any.

    Surprisingly there were none after that. I recalled seeing a junior taking the blood of a patient as I was exiting the ward and asked him as to why he did not just ask me.

    He claimed that upon arriving for his morning shift, I looked rather spent and after I left to take a short break in the House Officer’s room, he just did not want to disturb me. After all, he said, it was only one patient.

    I was touched and grateful. It was a small gesture. However, it’s small, simple things that sometimes touches you.

    After that, I clocked out for the last time as a House Officer in the Medical Department.

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  15. The Theoretical Doctor @[email protected] ·

    Surviving The Night Shift In The Medical Posting In General | Housemanship Diaries

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    The shift that I have always dreaded but enjoyed the most were the night shifts. I dreaded it because I knew that I would be alone most of the time and afraid that I would not be able to cope with the adrenaline rush or anxiety or the craziness that might ensue. However, I enjoyed it because that meant that I will be able to sleep in prior to going for my shift and the following day at 7am, the morning team will start arriving and I am not alone anymore.

    The Medical posting in general is a “heavy” posting because of the patient load. Almost all of the patients are so-called “Medical” patients once Surgical, Orthopaedic, Psychiatric or other causes have been ruled out, and it could stem from something as simple as electrolyte imbalance to myocardial infarction or stroke.

    Thus, imagine the amount of coming mornings.

    Prior to entering this posting, I’ve always enquired and listened to my fellow colleagues’ input and experiences. Most of them would say that “In the Medical posting, the rule of thumb for surviving the night shift is to start taking the bloods as soon as you arrive for the night shift”.

    True enough. That is something I have practiced since and even in other postings as you do not know just when something may happen and next thing you know, the sun is rising and your coming mornings are late and the morning team have arrived and the bloods are still pending or not in the system or yet to be taken and the medical officers and specialists have arrived.

    Sadly, when there is a delay in the blood investigations, there is a delay in management.

    Thus, it is a tachycardic moment for me. Prior to entering my shift, I would screen through the coming morning list and upon arriving, I would usually prep my trolley, ensure my coming mornings are divided and arranged according to their cubicles, ensure enough syringes and needles are set aside as well as the alcohol swabs and cotton swabs.

    Then, I will begin taking my coming mornings, usually working my way from the back of the ward then towards the front cubicle, subacute cubicle and finally, ending with the acute cubicle.

    Usually in between, something will occur, maybe a patient newly admitted into ward or a patient will suddenly be hypotensive or hypertensive or hypoglycaemic or starts throwing up or wants to have a small talk.

    Normally, I would not mind entertaining them. However, if I’m still due to complete my coming mornings, I would proceed to complete it and I usually will not rest until I do. At least I’ll be rest assured that should anything occur in between, I would not have to worry about the completion of my coming mornings.

    The night shifts can be rather unpredictable as one minute it can seem rather quiet and calm at first and hectic the next. At times, it can get overwhelming as well.

    However, have faith and know that help is always nearby and start taking your bloods as early as possible.

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  16. The Theoretical Doctor @[email protected] ·

    Surviving The Night Shift In The Medical Posting In General | Housemanship Diaries

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    The shift that I have always dreaded but enjoyed the most were the night shifts. I dreaded it because I knew that I would be alone most of the time and afraid that I would not be able to cope with the adrenaline rush or anxiety or the craziness that might ensue. However, I enjoyed it because that meant that I will be able to sleep in prior to going for my shift and the following day at 7am, the morning team will start arriving and I am not alone anymore.

    The Medical posting in general is a “heavy” posting because of the patient load. Almost all of the patients are so-called “Medical” patients once Surgical, Orthopaedic, Psychiatric or other causes have been ruled out, and it could stem from something as simple as electrolyte imbalance to myocardial infarction or stroke.

    Thus, imagine the amount of coming mornings.

    Prior to entering this posting, I’ve always enquired and listened to my fellow colleagues’ input and experiences. Most of them would say that “In the Medical posting, the rule of thumb for surviving the night shift is to start taking the bloods as soon as you arrive for the night shift”.

    True enough. That is something I have practiced since and even in other postings as you do not know just when something may happen and next thing you know, the sun is rising and your coming mornings are late and the morning team have arrived and the bloods are still pending or not in the system or yet to be taken and the medical officers and specialists have arrived.

    Sadly, when there is a delay in the blood investigations, there is a delay in management.

    Thus, it is a tachycardic moment for me. Prior to entering my shift, I would screen through the coming morning list and upon arriving, I would usually prep my trolley, ensure my coming mornings are divided and arranged according to their cubicles, ensure enough syringes and needles are set aside as well as the alcohol swabs and cotton swabs.

    Then, I will begin taking my coming mornings, usually working my way from the back of the ward then towards the front cubicle, subacute cubicle and finally, ending with the acute cubicle.

    Usually in between, something will occur, maybe a patient newly admitted into ward or a patient will suddenly be hypotensive or hypertensive or hypoglycaemic or starts throwing up or wants to have a small talk.

    Normally, I would not mind entertaining them. However, if I’m still due to complete my coming mornings, I would proceed to complete it and I usually will not rest until I do. At least I’ll be rest assured that should anything occur in between, I would not have to worry about the completion of my coming mornings.

    The night shifts can be rather unpredictable as one minute it can seem rather quiet and calm at first and hectic the next. At times, it can get overwhelming as well.

    However, have faith and know that help is always nearby and start taking your bloods as early as possible.

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  17. The Theoretical Doctor @[email protected] ·

    Iced Tea & Cold Brew Coffee

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    What is your favorite drink?

    As the title entails, it is Iced Tea and Cold Coffee.

    1. Iced Tea

    Photo by Barbara Webb on Pexels.com

    I fell in love with tea, green tea, black tea and oolong tea in particular when I was 14 years old.

    At that time, I was looking into drinks to aid my weight loss and I came across green tea and oolong tea being suitable drinks in facilitating weight loss when consumed without sugar.

    Thus, I brewed my first proper sugarless green tea and fell in love with the taste. Ever since then, I started drinking it on a regular basis and it has pretty much replaced water for me.

    Did it aid with weight loss?

    Perhaps in the beginning, eventually, I continued drinking it because I enjoyed the taste be it warm or cold.

    As I started working, I would usually prepare cold brew green tea in order for me to bring to work the following day.

    Photo by Charlotte May on Pexels.com

    Why cold?

    The environment that I’m working in can get rather warm and considering I am a person who perspires easily, the temperature of the tea eases me and provides immediate rejuvenation.

    Even after a long day at work, nothing refreshes me more than a cold brew green tea served in mason jar and a straw.

    2. Cold Coffee

    Photo by Marta Dzedyshko on Pexels.com

    I am a HUGE fan of coffee, black sugarless coffee in particular.

    My love for coffee began since I was in primary school, which I think is a bad thing since children are not supposed to consume coffee.

    Back then, my mother would used to prepare coffee for my father and milo for me prior to my father sending me off to school and heading to work.

    Me and my father would then switch drinks after he has drank half of his drink.

    Then, when I turned 14 years old, I started pulling an all nighter or getting up at midnight just to study.

    Eventually, I developed immunity towards coffee and is able to fall asleep even after consuming it. Thus, I merely consume it out of addiction and routine.

    As I started working, as mentioned in my explanation for cold tea, the environment is rather warm for me to be consuming hot coffee. Hence, I would prepare my mason jars of coffee the night prior and transfer it into my flask the following day.

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  18. The Theoretical Doctor @[email protected] ·

    My Evening Routine In The Medical Posting | Housemanship Diaries

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    On most days in the Medical Posting, at least in the hospital that I’m practicing in, we are allocated to work the “Short Day” or “SD” shifts.

    “Short Days” last till 6pm. Occasionally, we would have to work the “Long Day” shift or “LD” which lasts till 10pm or “on-night” which is the night shift.

    On days where I’m allocated to work the short day shift, I try to leave work by 6pm. Most of the time, it is feasible while on some days, it is not so.

    However, my evening routine is pretty much the same upon returning home irregardless of the time I leave work.

    1. Preparing My Dinner

    Photo by Pixabay on Pexels.com

    I love to cook. However, considering I live alone, the meals that I prepare are usually many for one person. Thus, I would keep the extra, rendering me an extra meal prepped for a day or two.

    Depending on my mood as well, should I be working the morning shift the following morning and I’m just too exhausted after work and there is no food, I would go for my regular comfort food, instant noodles.

    My version of instant noodles involves sautéing chopped onions, curry leaves, mushrooms and diced chilli before adding the water and mixing the instant sachet powders into the broth. I usually add additional curry powder as I like the broth of my instant noodles to be extra soupy and not dry. Once it has come to a boil, I would crack two eggs into the gravy and boil it for a minute or two before adding “half” of the instant noodles and finally topping with some leafy vegetables.

    Yes, that’s right, I only consume half. My instant noodles are extra soupy and has less noodles.

    Partly because I love adding rolled oats into my broth, thus the whole meal would be too heavy for me if I were to eat all the noodles.

    What do I do with the other half of the uncooked noodles?

    I keep it and usually comes in handy if I were to cook stir fried noodles.

    Photo by Amar Preciado on Pexels.com

    Then, there are evenings where I’m filled with energy and the following day happened to be an allocated off day or my night shift, allowing me to cook something different.

    Nevertheless, irregardless of my dish of choice for the evening, I would always prepare a set of chopped tofu and mushrooms which I would marinade with some oil, salt, crushed black peppers, diced chilli, slides garlic, curry leaves and some curry powder or chilli powder prior to air frying it.

    Thus, by the end of 10 minutes, my dinner would usually be ready.

    2. Resetting My Room

    Photo by cottonbro studio on Pexels.com

    I don’t go through a major spring cleaning in the evenings, just simple tiny actions to reset my room back to an “acceptable” state.

    This includes folding my clothes and keeping them back in my cupboard and their designated places, taking out the trash and vacuuming.

    Considering I wash my hair every morning prior going to work, there would be strands of hairs on the floor after drying my hair and dusts and tiny debris begins to gather. Thus, I would vacuum almost every evening.

    Since I live in a studio apartment, this action is merely a 5 minute job.

    3. Preparation For The Next Day

    Photo by Alena Darmel on Pexels.com

    “Your morning begins the night before.”

    I’ve forgotten where I’ve heard this but it’s what I’ve been practicing since I was a kid. Usually the night before, I would know of the set of clothes that I would be wearing the following day.

    Next, I would prepare my jars of cold coffee. I usually save up spaghetti glass bottles or jam bottles to keep my tea or coffees or sometimes to be even used as drinking glasses.

    I usually carry two 1.5L of flasks to work, one of it contains green tea and the other, my special prepped coffee.

    After all of that is done, next would be…

    4. Unwinding for the Day

    Photo by KATRIN BOLOVTSOVA on Pexels.com

    This begins with me pampering myself with a hot long bath to wash myself of the stench and tiredness of the day, followed by donning myself in a soft, flowy night dress and going about my self-care nighttime routine.

    Only after that would I have dinner as I usually fall into a state of food coma after eating.

    This is then followed by me clearing the dishes for the last time and finally, heading to bed, which on some days, would be as early as 8pm. However, on average, it is usually around 9-10pm.

    This is my evening routine in my Fifth Posting, the Department of Medical, as a House Officer thus far.

    I often get questioned by my fellow colleagues as to why I would even consider cooking considering that there are a lot of steps or effort that goes into the process.

    However, I do not find it tiring at all as it is my version of de-stressing.

    Nothing calms my mind more than listening to music or putting a good show on Netflix while going about my dinner preparations with my phone in “Do Not Disturb” or “Sleep” mode.

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  19. The Theoretical Doctor @[email protected] ·

    My Evening Routine In The Medical Posting | Housemanship Diaries

    Related Posts:

    On most days in the Medical Posting, at least in the hospital that I’m practicing in, we are allocated to work the “Short Day” or “SD” shifts.

    “Short Days” last till 6pm. Occasionally, we would have to work the “Long Day” shift or “LD” which lasts till 10pm or “on-night” which is the night shift.

    On days where I’m allocated to work the short day shift, I try to leave work by 6pm. Most of the time, it is feasible while on some days, it is not so.

    However, my evening routine is pretty much the same upon returning home irregardless of the time I leave work.

    1. Preparing My Dinner

    Photo by Pixabay on Pexels.com

    I love to cook. However, considering I live alone, the meals that I prepare are usually many for one person. Thus, I would keep the extra, rendering me an extra meal prepped for a day or two.

    Depending on my mood as well, should I be working the morning shift the following morning and I’m just too exhausted after work and there is no food, I would go for my regular comfort food, instant noodles.

    My version of instant noodles involves sautéing chopped onions, curry leaves, mushrooms and diced chilli before adding the water and mixing the instant sachet powders into the broth. I usually add additional curry powder as I like the broth of my instant noodles to be extra soupy and not dry. Once it has come to a boil, I would crack two eggs into the gravy and boil it for a minute or two before adding “half” of the instant noodles and finally topping with some leafy vegetables.

    Yes, that’s right, I only consume half. My instant noodles are extra soupy and has less noodles.

    Partly because I love adding rolled oats into my broth, thus the whole meal would be too heavy for me if I were to eat all the noodles.

    What do I do with the other half of the uncooked noodles?

    I keep it and usually comes in handy if I were to cook stir fried noodles.

    Photo by Amar Preciado on Pexels.com

    Then, there are evenings where I’m filled with energy and the following day happened to be an allocated off day or my night shift, allowing me to cook something different.

    Nevertheless, irregardless of my dish of choice for the evening, I would always prepare a set of chopped tofu and mushrooms which I would marinade with some oil, salt, crushed black peppers, diced chilli, slides garlic, curry leaves and some curry powder or chilli powder prior to air frying it.

    Thus, by the end of 10 minutes, my dinner would usually be ready.

    2. Resetting My Room

    Photo by cottonbro studio on Pexels.com

    I don’t go through a major spring cleaning in the evenings, just simple tiny actions to reset my room back to an “acceptable” state.

    This includes folding my clothes and keeping them back in my cupboard and their designated places, taking out the trash and vacuuming.

    Considering I wash my hair every morning prior going to work, there would be strands of hairs on the floor after drying my hair and dusts and tiny debris begins to gather. Thus, I would vacuum almost every evening.

    Since I live in a studio apartment, this action is merely a 5 minute job.

    3. Preparation For The Next Day

    Photo by Alena Darmel on Pexels.com

    “Your morning begins the night before.”

    I’ve forgotten where I’ve heard this but it’s what I’ve been practicing since I was a kid. Usually the night before, I would know of the set of clothes that I would be wearing the following day.

    Next, I would prepare my jars of cold coffee. I usually save up spaghetti glass bottles or jam bottles to keep my tea or coffees or sometimes to be even used as drinking glasses.

    I usually carry two 1.5L of flasks to work, one of it contains green tea and the other, my special prepped coffee.

    After all of that is done, next would be…

    4. Unwinding for the Day

    Photo by KATRIN BOLOVTSOVA on Pexels.com

    This begins with me pampering myself with a hot long bath to wash myself of the stench and tiredness of the day, followed by donning myself in a soft, flowy night dress and going about my self-care nighttime routine.

    Only after that would I have dinner as I usually fall into a state of food coma after eating.

    This is then followed by me clearing the dishes for the last time and finally, heading to bed, which on some days, would be as early as 8pm. However, on average, it is usually around 9-10pm.

    This is my evening routine in my Fifth Posting, the Department of Medical, as a House Officer thus far.

    I often get questioned by my fellow colleagues as to why I would even consider cooking considering that there are a lot of steps or effort that goes into the process.

    However, I do not find it tiring at all as it is my version of de-stressing.

    Nothing calms my mind more than listening to music or putting a good show on Netflix while going about my dinner preparations with my phone in “Do Not Disturb” or “Sleep” mode.

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  20. The Theoretical Doctor @[email protected] ·

    My Evening Routine In The Medical Posting | Housemanship Diaries

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    On most days in the Medical Posting, at least in the hospital that I’m practicing in, we are allocated to work the “Short Day” or “SD” shifts.

    “Short Days” last till 6pm. Occasionally, we would have to work the “Long Day” shift or “LD” which lasts till 10pm or “on-night” which is the night shift.

    On days where I’m allocated to work the short day shift, I try to leave work by 6pm. Most of the time, it is feasible while on some days, it is not so.

    However, my evening routine is pretty much the same upon returning home irregardless of the time I leave work.

    1. Preparing My Dinner

    Photo by Pixabay on Pexels.com

    I love to cook. However, considering I live alone, the meals that I prepare are usually many for one person. Thus, I would keep the extra, rendering me an extra meal prepped for a day or two.

    Depending on my mood as well, should I be working the morning shift the following morning and I’m just too exhausted after work and there is no food, I would go for my regular comfort food, instant noodles.

    My version of instant noodles involves sautéing chopped onions, curry leaves, mushrooms and diced chilli before adding the water and mixing the instant sachet powders into the broth. I usually add additional curry powder as I like the broth of my instant noodles to be extra soupy and not dry. Once it has come to a boil, I would crack two eggs into the gravy and boil it for a minute or two before adding “half” of the instant noodles and finally topping with some leafy vegetables.

    Yes, that’s right, I only consume half. My instant noodles are extra soupy and has less noodles.

    Partly because I love adding rolled oats into my broth, thus the whole meal would be too heavy for me if I were to eat all the noodles.

    What do I do with the other half of the uncooked noodles?

    I keep it and usually comes in handy if I were to cook stir fried noodles.

    Photo by Amar Preciado on Pexels.com

    Then, there are evenings where I’m filled with energy and the following day happened to be an allocated off day or my night shift, allowing me to cook something different.

    Nevertheless, irregardless of my dish of choice for the evening, I would always prepare a set of chopped tofu and mushrooms which I would marinade with some oil, salt, crushed black peppers, diced chilli, slides garlic, curry leaves and some curry powder or chilli powder prior to air frying it.

    Thus, by the end of 10 minutes, my dinner would usually be ready.

    2. Resetting My Room

    Photo by cottonbro studio on Pexels.com

    I don’t go through a major spring cleaning in the evenings, just simple tiny actions to reset my room back to an “acceptable” state.

    This includes folding my clothes and keeping them back in my cupboard and their designated places, taking out the trash and vacuuming.

    Considering I wash my hair every morning prior going to work, there would be strands of hairs on the floor after drying my hair and dusts and tiny debris begins to gather. Thus, I would vacuum almost every evening.

    Since I live in a studio apartment, this action is merely a 5 minute job.

    3. Preparation For The Next Day

    Photo by Alena Darmel on Pexels.com

    “Your morning begins the night before.”

    I’ve forgotten where I’ve heard this but it’s what I’ve been practicing since I was a kid. Usually the night before, I would know of the set of clothes that I would be wearing the following day.

    Next, I would prepare my jars of cold coffee. I usually save up spaghetti glass bottles or jam bottles to keep my tea or coffees or sometimes to be even used as drinking glasses.

    I usually carry two 1.5L of flasks to work, one of it contains green tea and the other, my special prepped coffee.

    After all of that is done, next would be…

    4. Unwinding for the Day

    Photo by KATRIN BOLOVTSOVA on Pexels.com

    This begins with me pampering myself with a hot long bath to wash myself of the stench and tiredness of the day, followed by donning myself in a soft, flowy night dress and going about my self-care nighttime routine.

    Only after that would I have dinner as I usually fall into a state of food coma after eating.

    This is then followed by me clearing the dishes for the last time and finally, heading to bed, which on some days, would be as early as 8pm. However, on average, it is usually around 9-10pm.

    This is my evening routine in my Fifth Posting, the Department of Medical, as a House Officer thus far.

    I often get questioned by my fellow colleagues as to why I would even consider cooking considering that there are a lot of steps or effort that goes into the process.

    However, I do not find it tiring at all as it is my version of de-stressing.

    Nothing calms my mind more than listening to music or putting a good show on Netflix while going about my dinner preparations with my phone in “Do Not Disturb” or “Sleep” mode.

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  21. The Theoretical Doctor @[email protected] ·

    Working on New Year’s Day (2025)

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    This will be the second year in a row that I’ve chosen to work on New Year’s Day. If you’ve read my previous similar article last year, I’ve mentioned how my father has this tradition of working on New Year’s Day every year, ever since he started working at the age of 18. It is something that I’ve adapted as well.

    This year, I began my year in the Department of Medical which is my Fifth Posting in my Housemanship Journey. I entered this department on the 11th of December last year.

    Having just off-tagged the week before, I was still allocated in my first pool which is the Perimedical Pool.

    Looking back as it is currently April 2025, at the time of writing this article, I do not quite remember where I was allocated to. I think that I was most probably taking care of the stranded Medical patients in the main building.

    Thankfully, I remembered it not being a hectic day and I was allocated the “short day” shift, meaning that I had the opportunity to return home at 6pm.

    Considering it was New Year’s Day which is a Public Holiday here, things were rather slow and tuned down.

    Thus, it was a rather slowed down and uneventful day, ending with me returning home on time and unwinding early.

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  22. The Theoretical Doctor @[email protected] ·

    Working on New Year’s Day (2025)

    Related Posts:

    This will be the second year in a row that I’ve chosen to work on New Year’s Day. If you’ve read my previous similar article last year, I’ve mentioned how my father has this tradition of working on New Year’s Day every year, ever since he started working at the age of 18. It is something that I’ve adapted as well.

    This year, I began my year in the Department of Medical which is my Fifth Posting in my Housemanship Journey. I entered this department on the 11th of December last year.

    Having just off-tagged the week before, I was still allocated in my first pool which is the Perimedical Pool.

    Looking back as it is currently April 2025, at the time of writing this article, I do not quite remember where I was allocated to. I think that I was most probably taking care of the stranded Medical patients in the main building.

    Thankfully, I remembered it not being a hectic day and I was allocated the “short day” shift, meaning that I had the opportunity to return home at 6pm.

    Considering it was New Year’s Day which is a Public Holiday here, things were rather slow and tuned down.

    Thus, it was a rather slowed down and uneventful day, ending with me returning home on time and unwinding early.

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    #writing #work #sarawakgeneralhospital #newyear #medicine #medicalofficer
  23. The Theoretical Doctor @[email protected] ·

    Working on New Year’s Day (2025)

    Related Posts:

    This will be the second year in a row that I’ve chosen to work on New Year’s Day. If you’ve read my previous similar article last year, I’ve mentioned how my father has this tradition of working on New Year’s Day every year, ever since he started working at the age of 18. It is something that I’ve adapted as well.

    This year, I began my year in the Department of Medical which is my Fifth Posting in my Housemanship Journey. I entered this department on the 11th of December last year.

    Having just off-tagged the week before, I was still allocated in my first pool which is the Perimedical Pool.

    Looking back as it is currently April 2025, at the time of writing this article, I do not quite remember where I was allocated to. I think that I was most probably taking care of the stranded Medical patients in the main building.

    Thankfully, I remembered it not being a hectic day and I was allocated the “short day” shift, meaning that I had the opportunity to return home at 6pm.

    Considering it was New Year’s Day which is a Public Holiday here, things were rather slow and tuned down.

    Thus, it was a rather slowed down and uneventful day, ending with me returning home on time and unwinding early.

    Related Posts:

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    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #Blog #blogging #bloggingAsADoctor #dailypost #dailyprompt #dailyprompt1804 #dailyprompt1829 #dailyprompt1833 #dailyprompt1836 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1843 #dailyprompt1852 #dailyprompt1853 #dailyprompt1854 #dailyprompt1855 #dailyprompt1857 #dailyprompt1860 #dailyprompt1862 #dailyprompt1863 #dailyprompt1865 #dailyprompt1945 #doctor #hospitalUmumSarawak #houseOfficer #housemanship #kuching #lifeAsADoctor #Malaysia #medical #medicalOfficer #Medicine #newYear #sarawakGeneralHospital #work #writing

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  24. The Theoretical Doctor @[email protected] ·

    My Morning Routine Being A House Officer Leader In The Surgical Posting | Housemanship Diaries

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    There are three main leaders in the Surgical Posting. One is in charge of curating the weekly schedule, the other, in charge of ward and cubicle / bed allocations as well as to reallocate if there are any people who took emergency leaves or medical leaves and the third one, in charge of our attendance at work.

    I was the daily allocator. Being the “allocator”, I would be in charge of designating the house officers to the selected cubicles of both the male and female surgical wards (MSW and FSW), the Peri, EMOT and ETD as well as to look for substitutes if there are any last minute changes or leaves.

    Usually, I will prep my allocation in advance after the schedule leader has done the schedule and make necessary changes along the way. The leader in charge of the schedule usually determines which person works the night shift and when as well as to approve any leaves. Usually, the house officers will be divided into their respective wards.

    The night before, I usually run through the suggested allocation in the “Leaders Group” with the medical officers in charge of the House Officers to screen through.

    After receiving the green light from them or making necessary adjustments, I would then upload the list in the House Officer’s group. Thus, they would then know where they would be covering.

    The list is usually sent in the “MOHO” group, meaning the group containing the House Officers and Medical Officers at 6:30 a.m.

    Thus, I would wake up and be on standby at 5am everyday, even on my off days as I would wait for any messages should anybody take medical leaves or emergency leaves and make the necessary adjustments needed.

    At 6:30 a.m sharp, I forward the daily allocation into the “MOHO” group.

    If I happened to be working on that day, I would pause in between work just to send and then go about my work.

    However, if I happened to be on leave or having my off days, I would then return to sleep or go about my other activities after 6:30 a.m.

    It was an interesting experience having had the privilege to hold the position as one of the posting leaders.

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  25. The Theoretical Doctor @[email protected] ·

    My Experience as A Plastics House Officer | Housemanship Diaries

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    When I entered the Surgical Posting, we initially did not have the privilege of experiencing subspecialities like other batches.

    This was due to the fact that there were lack of house officers.

    However, mid-Nov, there was redirection of House Officer allocation and suddenly, the posting was overflowed with House Officers.

    Hence, subspecialities were reintroduced. The subspecialities reintroduced are neurosurgical, plastics and urology.

    Ever since my first posting in Orthopeaedics, I’ve always wanted to experience being in Plastics after assisting my medical officer at that time with SSG.

    Thus, during my final weeks, I was given the priviledge.

    The Burn Ward is located at Level 3 of the Main Building, and is able to host at most, 10 patients, with each patient having their own room/cubicle.

    Usually the burnt patients are kept at Burn Ward whereas other patients who are admitted for AVF creation or SSG are placed at Surgical Ward.

    The timing for us House Officers is from 7am till 6pm, Sunday till Friday with an off day on Saturday.

    During my time in Plastics, I would usually arrive on time at 7am and proceed to trace the bloods first. After all the bloods have been traced, I would proceed to help out with morning reviews.

    Morning reviews are usually done by the postcall medical officer. This is then followed by rounds with the surgeons, usually starting with the acute or rather, the intubated patients followed by the rest.

    Rounds at Burn Ward is only once daily. After morning rounds, we would gather at the “Handover Room” whereby the patients who are not in the Burn Ward but is being seen by Plastics as another team or as a primary team are being handed over in terms of case and progress as well as the newly admitted ones.

    Next, we will proceed to follow the “Peri rounds” and change dressings if needed. Usually after the Peri rounds is when us House Officers go about our joblists in terms of posting case, referrals or bloodtakings or imaging request.

    The rest of the day could be pretty chill if there is nothing going on but usually, there would be new patients to be transferred in, take blood or any post-op patients to be reviewed.

    Sometimes there are cases being called and we are more than welcome to join the operation. In between, there are arterial blood gases (ABGs) to be take in between or bloods to be sent.

    Finally, in the evening, prior to leaving at the end of our shift, we would prep the coming mornings and leave them nearby before informing in our Surgical House Officer’s group in regards to the “coming mornings”.

    My time in Plastics was rather short-lived and I felt that there was so much more to be learnt. But my time spent there was extremely wonderful and the medical officers and surgeons were more than helpful and welcoming towards the new people into their team.

    Definitely, a department that I would want to return to.

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  26. Inside the Red Head's Head @[email protected] ·
    Daily writing prompt What experiences in life helped you grow the most? View all responses

    Would it be easier to ask what experiences did not help me grow? Every experience leads to growth. That’s kind of the point, isn’t it? We’re human. That’s what we do. Theoretically of course. Maybe not if you’re a maga cult member. Who knows.

    Here are some things. I am not going into details about how each thing changed me. Mostly because it’s kind of obvious when you think about it. We’re probably all just about the same in these respects. I will also try to keep the sarcasm at a minimum, but I can promise you that I will fail in that regard. Spoiler alert.

    • Failing at my first attempt at college, and similarly succeeding in my second
    • Starting a career and not failing miserably at it
    • Starting a relationship with Jen
    • Literally everything that has happened with respect to being both a husband and a step father. There are a lot of failures in there, but a few glowing successes too
    • Becoming a home owner… who knew?
    • Having weight loss surgery. I don’t know who I am anymore, or what I am, or how to be who or what I am. My entire identity has been shuffled. Jen got annoyed with me the other day when I referred to myself as “fat boy”. Thankfully I still have red hair, but for how long?
    • Losing my mother
    • After 86 years of colossal failures, the 2004 Boston Red Sox finally won the World Series. That lead to so much personal growth. The Bruins winning the Stanley Cup in 2011 did too, but they had actually previously won it in my lifetime so it felt a little different. Granted that previous win came when I was about one year old, but it still counts.
    • Seeing Star Wars for the first time. Seeing the original trilogy end. Then decades later getting a second trilogy that I never thought would happen. Then another decade after that getting the third trilogy and seeing that through. Then getting a bunch of television series and more movies. All of this Star Wars has lead to oh so very much personal growth
    • After almost 14 years of talking about it, getting the kitchen remodeled. I feel like a new man when I stand in the new kitchen, and it isn’t even done yet

    How’s that list. We just have to accept the fact that the Red Sox are going to finish in last place again, and our championship run is long over and won’t be coming back for quite a while. Let’s just hope the current drought doesn’t last 86 years like that last one did. The new season is just a few short weeks away though. Eternal optimism, even in the face of certain baseball doom.

    What was I talking about?

    https://robertjames1971.blog/2024/03/02/growth/

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