Search
1000 results for “yoga_and_more”
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CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
-
CW: NSFW +18
Nothing better than naked yoga outdoors. 🌞
When I am out in the countryside,
I prefer to be naturally clothes free.
Being a naturist helps me feel more at one with nature
and my surroundings;
it is the most wonderfully liberating experience.
Naked is the best way to explore our natural world!Follow me on OnlyFans:
https://onlyfans.com/northadventurer#nudeyoga #yoganude #nakedyoga #clothesfree #bodyfreedom #nudeinnature #naturistyoga #yogainnature #yogalove #yogapose #nudephotography
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CW: Lewd Art Based On Viral Yoga Pose - Not For The Puritans / Bigots / Religious Zealots In Here
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CW: Lewd Art Based On Viral Yoga Pose - Not For The Puritans / Bigots / Religious Zealots In Here
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CW: Lewd Art Based On Viral Yoga Pose - Not For The Puritans / Bigots / Religious Zealots In Here
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25% Off!
❤️
This month is our marriage anniversary and I’d thought that I would give shoppers a discount on my markup prices at FineArtAmerica in celebration of the event!
The discount is taken from the money that I would be paid for the sale. For example, if FAA has an item for $11 and I want to be paid something for the sale of that item, I would increase the price of that item by $4. The 25% discount code would be $1 off from the item price. In the world of PODs, it is company price plus artist royalty which equals the customer price.
If you would like to do the math on the discount of any item (other then prints; it’s a different chart starting at $10), I have my markup around 50% of the base price. Let’s look at the discounted purchase price if an item costs $34: $34 times .50 equals $17. $17 times .25 equals $4.25. The discount is $4.25 for that item. Then we take, $34. minus $4.25 equals $29.75. The price you would pay for that item, before taxes and shipping, would be $29.75.
It may not seem like much of a discount, but on some more expensive products, like yoga mats, it is a savings that I can offer shoppers. Feel free to pass the discount code around. And remember Mother’s Day is coming up! And if you can, take this opportunity to do pre-holiday or any birthday shopping that you may have this year.
The 25% discount code is FTRNUK. The code is valid from 01 April to 25 April 2026. Shop at:
kimberly-tilley.pixels.com❤️
If you are interested in knowing, I have been with my husband since February of 1999. We had spent much time away from each other as he enlisted into the Air Force and left shortly after graduating from High School. A couple of times we had lived separately for two years, and six months at a time, and so many random weeks. My first week on base, I was alone because he was sent to another country!
If you were wondering how do people with no money travel, this was how. We were in the area and took day trips. Me taking up my art was a great way to explore whilst the kids were young. But now we are focused on fixing up our home and do not travel like we used to. Plus civilians do not get time off like the military do! ☹️ I cannot wait until we have enough line of credit to fix up the exterior, because it will be the last of the work and then I know that we will have free time to hike again! (🤞mobility issues.)
🥳 Here’s to many more decades with my husband!
❤️
#animals #art #bags #bees #birds #blackAndWhite #butterflies #cards #code #coupon #discount #fineartamerica #flowers #garden #giftShop #landscape #monochrome #mugs #nature #notebooks #ornaments #outdoors #photographs #posters #sale #shopSmallBusiness #stickers #supportWomenInBusiness #totes #travel #trees #wallArt #wildlife #yoga -
25% Off!
❤️
This month is our marriage anniversary and I’d thought that I would give shoppers a discount on my markup prices at FineArtAmerica in celebration of the event!
The discount is taken from the money that I would be paid for the sale. For example, if FAA has an item for $11 and I want to be paid something for the sale of that item, I would increase the price of that item by $4. The 25% discount code would be $1 off from the item price. In the world of PODs, it is company price plus artist royalty which equals the customer price.
If you would like to do the math on the discount of any item (other then prints; it’s a different chart starting at $10), I have my markup around 50% of the base price. Let’s look at the discounted purchase price if an item costs $34: $34 times .50 equals $17. $17 times .25 equals $4.25. The discount is $4.25 for that item. Then we take, $34. minus $4.25 equals $29.75. The price you would pay for that item, before taxes and shipping, would be $29.75.
It may not seem like much of a discount, but on some more expensive products, like yoga mats, it is a savings that I can offer shoppers. Feel free to pass the discount code around. And remember Mother’s Day is coming up! And if you can, take this opportunity to do pre-holiday or any birthday shopping that you may have this year.
The 25% discount code is FTRNUK. The code is valid from 01 April to 25 April 2026. Shop at:
kimberly-tilley.pixels.com❤️
If you are interested in knowing, I have been with my husband since February of 1999. We had spent much time away from each other as he enlisted into the Air Force and left shortly after graduating from High School. A couple of times we had lived separately for two years, and six months at a time, and so many random weeks. My first week on base, I was alone because he was sent to another country!
If you were wondering how do people with no money travel, this was how. We were in the area and took day trips. Me taking up my art was a great way to explore whilst the kids were young. But now we are focused on fixing up our home and do not travel like we used to. Plus civilians do not get time off like the military do! ☹️ I cannot wait until we have enough line of credit to fix up the exterior, because it will be the last of the work and then I know that we will have free time to hike again! (🤞mobility issues.)
🥳 Here’s to many more decades with my husband!
❤️
#animals #art #bags #bees #birds #blackAndWhite #butterflies #cards #code #coupon #discount #fineartamerica #flowers #garden #giftShop #landscape #monochrome #mugs #nature #notebooks #ornaments #outdoors #photographs #posters #sale #shopSmallBusiness #stickers #supportWomenInBusiness #totes #travel #trees #wallArt #wildlife #yoga -
25% Off!
❤️
This month is our marriage anniversary and I’d thought that I would give shoppers a discount on my markup prices at FineArtAmerica in celebration of the event!
The discount is taken from the money that I would be paid for the sale. For example, if FAA has an item for $11 and I want to be paid something for the sale of that item, I would increase the price of that item by $4. The 25% discount code would be $1 off from the item price. In the world of PODs, it is company price plus artist royalty which equals the customer price.
If you would like to do the math on the discount of any item (other then prints; it’s a different chart starting at $10), I have my markup around 50% of the base price. Let’s look at the discounted purchase price if an item costs $34: $34 times .50 equals $17. $17 times .25 equals $4.25. The discount is $4.25 for that item. Then we take, $34. minus $4.25 equals $29.75. The price you would pay for that item, before taxes and shipping, would be $29.75.
It may not seem like much of a discount, but on some more expensive products, like yoga mats, it is a savings that I can offer shoppers. Feel free to pass the discount code around. And remember Mother’s Day is coming up! And if you can, take this opportunity to do pre-holiday or any birthday shopping that you may have this year.
The 25% discount code is FTRNUK. The code is valid from 01 April to 25 April 2026. Shop at:
kimberly-tilley.pixels.com❤️
If you are interested in knowing, I have been with my husband since February of 1999. We had spent much time away from each other as he enlisted into the Air Force and left shortly after graduating from High School. A couple of times we had lived separately for two years, and six months at a time, and so many random weeks. My first week on base, I was alone because he was sent to another country!
If you were wondering how do people with no money travel, this was how. We were in the area and took day trips. Me taking up my art was a great way to explore whilst the kids were young. But now we are focused on fixing up our home and do not travel like we used to. Plus civilians do not get time off like the military do! ☹️ I cannot wait until we have enough line of credit to fix up the exterior, because it will be the last of the work and then I know that we will have free time to hike again! (🤞mobility issues.)
🥳 Here’s to many more decades with my husband!
❤️
#animals #art #bags #bees #birds #blackAndWhite #butterflies #cards #code #coupon #discount #fineartamerica #flowers #garden #giftShop #landscape #monochrome #mugs #nature #notebooks #ornaments #outdoors #photographs #posters #sale #shopSmallBusiness #stickers #supportWomenInBusiness #totes #travel #trees #wallArt #wildlife #yoga -
25% Off!
❤️
This month is our marriage anniversary and I’d thought that I would give shoppers a discount on my markup prices at FineArtAmerica in celebration of the event!
The discount is taken from the money that I would be paid for the sale. For example, if FAA has an item for $11 and I want to be paid something for the sale of that item, I would increase the price of that item by $4. The 25% discount code would be $1 off from the item price. In the world of PODs, it is company price plus artist royalty which equals the customer price.
If you would like to do the math on the discount of any item (other then prints; it’s a different chart starting at $10), I have my markup around 50% of the base price. Let’s look at the discounted purchase price if an item costs $34: $34 times .50 equals $17. $17 times .25 equals $4.25. The discount is $4.25 for that item. Then we take, $34. minus $4.25 equals $29.75. The price you would pay for that item, before taxes and shipping, would be $29.75.
It may not seem like much of a discount, but on some more expensive products, like yoga mats, it is a savings that I can offer shoppers. Feel free to pass the discount code around. And remember Mother’s Day is coming up! And if you can, take this opportunity to do pre-holiday or any birthday shopping that you may have this year.
The 25% discount code is FTRNUK. The code is valid from 01 April to 25 April 2026. Shop at:
kimberly-tilley.pixels.com❤️
If you are interested in knowing, I have been with my husband since February of 1999. We had spent much time away from each other as he enlisted into the Air Force and left shortly after graduating from High School. A couple of times we had lived separately for two years, and six months at a time, and so many random weeks. My first week on base, I was alone because he was sent to another country!
If you were wondering how do people with no money travel, this was how. We were in the area and took day trips. Me taking up my art was a great way to explore whilst the kids were young. But now we are focused on fixing up our home and do not travel like we used to. Plus civilians do not get time off like the military do! ☹️ I cannot wait until we have enough line of credit to fix up the exterior, because it will be the last of the work and then I know that we will have free time to hike again! (🤞mobility issues.)
🥳 Here’s to many more decades with my husband!
❤️
#animals #art #bags #bees #birds #blackAndWhite #butterflies #cards #code #coupon #discount #fineartamerica #flowers #garden #giftShop #landscape #monochrome #mugs #nature #notebooks #ornaments #outdoors #photographs #posters #sale #shopSmallBusiness #stickers #supportWomenInBusiness #totes #travel #trees #wallArt #wildlife #yoga -
25% Off!
❤️
This month is our marriage anniversary and I’d thought that I would give shoppers a discount on my markup prices at FineArtAmerica in celebration of the event!
The discount is taken from the money that I would be paid for the sale. For example, if FAA has an item for $11 and I want to be paid something for the sale of that item, I would increase the price of that item by $4. The 25% discount code would be $1 off from the item price. In the world of PODs, it is company price plus artist royalty which equals the customer price.
If you would like to do the math on the discount of any item (other then prints; it’s a different chart starting at $10), I have my markup around 50% of the base price. Let’s look at the discounted purchase price if an item costs $34: $34 times .50 equals $17. $17 times .25 equals $4.25. The discount is $4.25 for that item. Then we take, $34. minus $4.25 equals $29.75. The price you would pay for that item, before taxes and shipping, would be $29.75.
It may not seem like much of a discount, but on some more expensive products, like yoga mats, it is a savings that I can offer shoppers. Feel free to pass the discount code around. And remember Mother’s Day is coming up! And if you can, take this opportunity to do pre-holiday or any birthday shopping that you may have this year.
The 25% discount code is FTRNUK. The code is valid from 01 April to 25 April 2026. Shop at:
kimberly-tilley.pixels.com❤️
If you are interested in knowing, I have been with my husband since February of 1999. We had spent much time away from each other as he enlisted into the Air Force and left shortly after graduating from High School. A couple of times we had lived separately for two years, and six months at a time, and so many random weeks. My first week on base, I was alone because he was sent to another country!
If you were wondering how do people with no money travel, this was how. We were in the area and took day trips. Me taking up my art was a great way to explore whilst the kids were young. But now we are focused on fixing up our home and do not travel like we used to. Plus civilians do not get time off like the military do! ☹️ I cannot wait until we have enough line of credit to fix up the exterior, because it will be the last of the work and then I know that we will have free time to hike again! (🤞mobility issues.)
🥳 Here’s to many more decades with my husband!
❤️
#animals #art #bags #bees #birds #blackAndWhite #butterflies #cards #code #coupon #discount #fineartamerica #flowers #garden #giftShop #landscape #monochrome #mugs #nature #notebooks #ornaments #outdoors #photographs #posters #sale #shopSmallBusiness #stickers #supportWomenInBusiness #totes #travel #trees #wallArt #wildlife #yoga -
Yoga and meditation aren’t just poses or moments to flaunt for likes. They’re powerful tools for inner peace when you make them part of your daily life. Instead of chasing trends, embrace them as habits. The real reward? A calmer, more centered you.
#Mindfulness #AuthenticLiving #InnerPeace #VeroWellness #TMGcommunity
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✨ Yoga Asana: Transform Your Body, Mind & Spirit ✨
Yoga is more than flexibility—it's a journey to strength, balance & peace. 🧘♂️ Boost flexibility, posture, strength, and calm with daily practice.🌿 Try:
Tadasana, Downward Dog, Warrior Pose & Child’s Pose.
💨 Pair with Ujjayi breath for full-body harmony.Start your #YogaJourney today!
🔗 cureforsure.com | 📲 @cure_for_sure
📞 +91 9004980060 | 💬 shorturl.at/fCb5x
#YogaAsana #MindBodySoul #WellnessJourney #YogaEveryday #SelfCare #HolisticHealth -
CW: Chronic health + success: hypermobile Ehlers-Danlos Syndrome, joint degeneration, hand injury.
Back in February I asked my hand doc for a referral to get braces for my left hand, which needs surgery, but can't have it until my bones have more density. Unbraced I keep hurting myself (there's a bone spur involved in the whole mess).
An imperfect brace made of plastic and velcro (yes, different plastic) was made 6 weeks ago. It needed to be remade a bit last week because it's affected my sensation in my thumb and I really need one made entirely of metal so I can wear it in the shower (where I tend to hurt myself even when I'm trying to be very careful).
Today we needed to do an assessment and, despite the issues with the imperfect brace, my pain level is lower, plus my hand and thumb are stronger!
The wisdom on bracing for conventionally jointed humans is to brace for as short a time as possible so that the body doesn't become overly reliant on the support. It is very common to hear this advices from physical therapists and occupational therapists who don't regularly work with hypermobile patients.
Those of us with silly putty for connective tissue benefit from proper bracing. Preventing our joints from going even close to subluxation is important. Even subclinical subluxations (these don't show up on an x-ray usually, a trained therapist or other healthcare provider has to feel for them) can cause constant pain and leave you vulnerable to further joint instability.
I now wear light ankle wraps when I'm practicing yoga asana and high top boots for walking outside. This switch has prevented injuries to my ankles, knees, and back. It's also prevented falls
Sensory issues* not withstanding, if you can stand to brace an unstable joint, don't be afraid to explore it if you are living with #HSD or #hEDS.
*I cannot abide a brace for the SI joint, even though I would benefit from wearing one, because it's sensory hell.
-
CW: Chronic health + success: hypermobile Ehlers-Danlos Syndrome, joint degeneration, hand injury.
Back in February I asked my hand doc for a referral to get braces for my left hand, which needs surgery, but can't have it until my bones have more density. Unbraced I keep hurting myself (there's a bone spur involved in the whole mess).
An imperfect brace made of plastic and velcro (yes, different plastic) was made 6 weeks ago. It needed to be remade a bit last week because it's affected my sensation in my thumb and I really need one made entirely of metal so I can wear it in the shower (where I tend to hurt myself even when I'm trying to be very careful).
Today we needed to do an assessment and, despite the issues with the imperfect brace, my pain level is lower, plus my hand and thumb are stronger!
The wisdom on bracing for conventionally jointed humans is to brace for as short a time as possible so that the body doesn't become overly reliant on the support. It is very common to hear this advices from physical therapists and occupational therapists who don't regularly work with hypermobile patients.
Those of us with silly putty for connective tissue benefit from proper bracing. Preventing our joints from going even close to subluxation is important. Even subclinical subluxations (these don't show up on an x-ray usually, a trained therapist or other healthcare provider has to feel for them) can cause constant pain and leave you vulnerable to further joint instability.
I now wear light ankle wraps when I'm practicing yoga asana and high top boots for walking outside. This switch has prevented injuries to my ankles, knees, and back. It's also prevented falls
Sensory issues* not withstanding, if you can stand to brace an unstable joint, don't be afraid to explore it if you are living with #HSD or #hEDS.
*I cannot abide a brace for the SI joint, even though I would benefit from wearing one, because it's sensory hell.
-
CW: Chronic health + success: hypermobile Ehlers-Danlos Syndrome, joint degeneration, hand injury.
Back in February I asked my hand doc for a referral to get braces for my left hand, which needs surgery, but can't have it until my bones have more density. Unbraced I keep hurting myself (there's a bone spur involved in the whole mess).
An imperfect brace made of plastic and velcro (yes, different plastic) was made 6 weeks ago. It needed to be remade a bit last week because it's affected my sensation in my thumb and I really need one made entirely of metal so I can wear it in the shower (where I tend to hurt myself even when I'm trying to be very careful).
Today we needed to do an assessment and, despite the issues with the imperfect brace, my pain level is lower, plus my hand and thumb are stronger!
The wisdom on bracing for conventionally jointed humans is to brace for as short a time as possible so that the body doesn't become overly reliant on the support. It is very common to hear this advices from physical therapists and occupational therapists who don't regularly work with hypermobile patients.
Those of us with silly putty for connective tissue benefit from proper bracing. Preventing our joints from going even close to subluxation is important. Even subclinical subluxations (these don't show up on an x-ray usually, a trained therapist or other healthcare provider has to feel for them) can cause constant pain and leave you vulnerable to further joint instability.
I now wear light ankle wraps when I'm practicing yoga asana and high top boots for walking outside. This switch has prevented injuries to my ankles, knees, and back. It's also prevented falls
Sensory issues* not withstanding, if you can stand to brace an unstable joint, don't be afraid to explore it if you are living with #HSD or #hEDS.
*I cannot abide a brace for the SI joint, even though I would benefit from wearing one, because it's sensory hell.
-
CW: Chronic health + success: hypermobile Ehlers-Danlos Syndrome, joint degeneration, hand injury.
Back in February I asked my hand doc for a referral to get braces for my left hand, which needs surgery, but can't have it until my bones have more density. Unbraced I keep hurting myself (there's a bone spur involved in the whole mess).
An imperfect brace made of plastic and velcro (yes, different plastic) was made 6 weeks ago. It needed to be remade a bit last week because it's affected my sensation in my thumb and I really need one made entirely of metal so I can wear it in the shower (where I tend to hurt myself even when I'm trying to be very careful).
Today we needed to do an assessment and, despite the issues with the imperfect brace, my pain level is lower, plus my hand and thumb are stronger!
The wisdom on bracing for conventionally jointed humans is to brace for as short a time as possible so that the body doesn't become overly reliant on the support. It is very common to hear this advices from physical therapists and occupational therapists who don't regularly work with hypermobile patients.
Those of us with silly putty for connective tissue benefit from proper bracing. Preventing our joints from going even close to subluxation is important. Even subclinical subluxations (these don't show up on an x-ray usually, a trained therapist or other healthcare provider has to feel for them) can cause constant pain and leave you vulnerable to further joint instability.
I now wear light ankle wraps when I'm practicing yoga asana and high top boots for walking outside. This switch has prevented injuries to my ankles, knees, and back. It's also prevented falls
Sensory issues* not withstanding, if you can stand to brace an unstable joint, don't be afraid to explore it if you are living with #HSD or #hEDS.
*I cannot abide a brace for the SI joint, even though I would benefit from wearing one, because it's sensory hell.
-
CW: Chronic health + success: hypermobile Ehlers-Danlos Syndrome, joint degeneration, hand injury.
Back in February I asked my hand doc for a referral to get braces for my left hand, which needs surgery, but can't have it until my bones have more density. Unbraced I keep hurting myself (there's a bone spur involved in the whole mess).
An imperfect brace made of plastic and velcro (yes, different plastic) was made 6 weeks ago. It needed to be remade a bit last week because it's affected my sensation in my thumb and I really need one made entirely of metal so I can wear it in the shower (where I tend to hurt myself even when I'm trying to be very careful).
Today we needed to do an assessment and, despite the issues with the imperfect brace, my pain level is lower, plus my hand and thumb are stronger!
The wisdom on bracing for conventionally jointed humans is to brace for as short a time as possible so that the body doesn't become overly reliant on the support. It is very common to hear this advices from physical therapists and occupational therapists who don't regularly work with hypermobile patients.
Those of us with silly putty for connective tissue benefit from proper bracing. Preventing our joints from going even close to subluxation is important. Even subclinical subluxations (these don't show up on an x-ray usually, a trained therapist or other healthcare provider has to feel for them) can cause constant pain and leave you vulnerable to further joint instability.
I now wear light ankle wraps when I'm practicing yoga asana and high top boots for walking outside. This switch has prevented injuries to my ankles, knees, and back. It's also prevented falls
Sensory issues* not withstanding, if you can stand to brace an unstable joint, don't be afraid to explore it if you are living with #HSD or #hEDS.
*I cannot abide a brace for the SI joint, even though I would benefit from wearing one, because it's sensory hell.
-
🧘♀️Yoga in Hotel al The Ritz-Carlton, Bali in Indonesia
🧘♂️ https://www.aggynomadi.it/2024/07/31/yoga-in-hotel-the-ritz-carlton-bali-indonesia/
@yoguiignacio @yoga_and_more @yogajedi @Indonesia
#YogaGirlS #yogahotwife #yoga #yoganómada #yogateacher #yogaeveryday #yogaformen #Yogaday #hotels #luxurylifestyles #RelaxationMode #indonesian #balitravel
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Fri. May 8, 2026: Always More Laundry
image courtesy of kp yamu Jayanath from PixabayFriday, May 8, 2026
Waning Moon
Pluto Retrograde
Cloudy and hard frost
It’s Friday, yay! So pleased about that.
I was out the door yesterday right after breakfast to the grocery store. Did the big early-in-the-month shop, getting things for the week’s meal plan, replacing staples, and a little shopping for the apocalypse. This weekend, I need to rearrange a couple of shelves in the pantry, and maybe crate a few things to store elsewhere in the house. I tend to keep a well-stocked pantry anyway, and I’m just building us a bit of a buffer. In general, I replace what I use to keep the pantry stocked, and then, here and there, I’ve been tossing in a couple of extra staples.
I got my mother’s favorite cheesecake because it’s Mother’s Day this weekend.
The CSA starts next Wednesday, and will be every other week until the day before I go into the residency in October. Picking up the CSA on Wednesdays means I can meal plan and do the rest of the shopping on Thursdays, except for what I’ll get at the Farmers’ Market on Saturdays (and I probably won’t go every Saturday, although I do want to get eggs from my favorite egg vendor as often as possible). That should keep us fresh and balanced throughout the week, with only basics from the actual grocery store most weeks. In general, I’ve found Thursday an easier shopping day for what’s in the store than Fridays around here.
Ran another errand after the grocery, then up to the library, where I dropped off a few books and picked up a big old stack! Hauled everything home, up the stairs, and put it away. Paged through some of the books. I got a bunch of cookbooks, and there are two, in particular, that have a lot of recipes I want to try. I love test driving cookbooks from the library. If I really like a cookbook, I’ll make a few recipes from it and see how they work. If they do and I like more than 10 recipes in a cookbook, I’ll usually hunt down a copy to own.
I realized I dropped the ball on marketing on Wednesday, because I was so deep into the ghostwriting. I did Wednesday and Thursday’s marketing, then joined the Freelance Friends chat, which was fun.
After lunch, I finished the literary committee work and got it back to the committee chair, so she can do what she needs to do for our next meeting. Then, I switched over to the ghostwriting.
The meeting I thought I had yesterday evening was moved to next week, when I have another commitment, so I don’t have to worry about it.
Dinner, read a bit, noodled with some ideas for some things. The table that went splat really did splat – three of the four legs came out of their joints. They fasten with screws, and aren’t twisting back in, so I think I will just position them and then glue them. A task for the weekend. Nothing that was on the table broke, thank goodness.
Up early, got my yoga and morning meditation done before I hauled out two loads of laundry to the car and went to the laundromat. I had to scrape frost of my car. Once again, I hadn’t worn a coat, which was not the smart choice. Oh, well.
I will have an extra load of laundry for the next few weeks, while I catch up on getting the winter furniture covers, the quilts, blankets, etc. washed from the season and put away. Although with another hard frost today, I don’t want to be too hasty on those quilts.
Two loads of laundry through, and I managed to screech around the corner before the construction crew closed off the bottom of our street again. I’m so sick and tired of the lack of communication.
While the laundry was running, I started reading BACK THEN, the joint memoir by Anne Bernays and Justin Kaplan. When I re-read the book of NY TIMES essays by writers, one of the ones I liked a lot was by Anne Bernays. I then read TROPHY HOUSE, her novel set on Cape Cod, which I enjoyed, and I have PROFESSOR ROMEO in my TBR pile from the library. Not only do I enjoy the writing in this memoir, it contains a lot of details that are useful in the Milly section of my play I WILL BE DIFFERENT. Enjoyment and useful research – gotta love it.
The plan for today is doing my 15-minute free write, working on BETTING MAN, and then the ghostwriting. Somewhere in there, I will fold the laundry and put it away, and empty the big bag of dry cat food into the smaller, more workable jars. Over the weekend, I plan to celebrate my mom, do the weekend housework, some ironing, and maybe some sewing. I will probably do some work on BETTING MAN, too. If I can figure out what I want to do for the extended anthology call, I may do a first draft of that as well.
Have a great weekend, and we’ll catch up next week!
#cooking #food #freelance #laundry #reading #recipes #research -
Fri. May 8, 2026: Always More Laundry
image courtesy of kp yamu Jayanath from PixabayFriday, May 8, 2026
Waning Moon
Pluto Retrograde
Cloudy and hard frost
It’s Friday, yay! So pleased about that.
I was out the door yesterday right after breakfast to the grocery store. Did the big early-in-the-month shop, getting things for the week’s meal plan, replacing staples, and a little shopping for the apocalypse. This weekend, I need to rearrange a couple of shelves in the pantry, and maybe crate a few things to store elsewhere in the house. I tend to keep a well-stocked pantry anyway, and I’m just building us a bit of a buffer. In general, I replace what I use to keep the pantry stocked, and then, here and there, I’ve been tossing in a couple of extra staples.
I got my mother’s favorite cheesecake because it’s Mother’s Day this weekend.
The CSA starts next Wednesday, and will be every other week until the day before I go into the residency in October. Picking up the CSA on Wednesdays means I can meal plan and do the rest of the shopping on Thursdays, except for what I’ll get at the Farmers’ Market on Saturdays (and I probably won’t go every Saturday, although I do want to get eggs from my favorite egg vendor as often as possible). That should keep us fresh and balanced throughout the week, with only basics from the actual grocery store most weeks. In general, I’ve found Thursday an easier shopping day for what’s in the store than Fridays around here.
Ran another errand after the grocery, then up to the library, where I dropped off a few books and picked up a big old stack! Hauled everything home, up the stairs, and put it away. Paged through some of the books. I got a bunch of cookbooks, and there are two, in particular, that have a lot of recipes I want to try. I love test driving cookbooks from the library. If I really like a cookbook, I’ll make a few recipes from it and see how they work. If they do and I like more than 10 recipes in a cookbook, I’ll usually hunt down a copy to own.
I realized I dropped the ball on marketing on Wednesday, because I was so deep into the ghostwriting. I did Wednesday and Thursday’s marketing, then joined the Freelance Friends chat, which was fun.
After lunch, I finished the literary committee work and got it back to the committee chair, so she can do what she needs to do for our next meeting. Then, I switched over to the ghostwriting.
The meeting I thought I had yesterday evening was moved to next week, when I have another commitment, so I don’t have to worry about it.
Dinner, read a bit, noodled with some ideas for some things. The table that went splat really did splat – three of the four legs came out of their joints. They fasten with screws, and aren’t twisting back in, so I think I will just position them and then glue them. A task for the weekend. Nothing that was on the table broke, thank goodness.
Up early, got my yoga and morning meditation done before I hauled out two loads of laundry to the car and went to the laundromat. I had to scrape frost of my car. Once again, I hadn’t worn a coat, which was not the smart choice. Oh, well.
I will have an extra load of laundry for the next few weeks, while I catch up on getting the winter furniture covers, the quilts, blankets, etc. washed from the season and put away. Although with another hard frost today, I don’t want to be too hasty on those quilts.
Two loads of laundry through, and I managed to screech around the corner before the construction crew closed off the bottom of our street again. I’m so sick and tired of the lack of communication.
While the laundry was running, I started reading BACK THEN, the joint memoir by Anne Bernays and Justin Kaplan. When I re-read the book of NY TIMES essays by writers, one of the ones I liked a lot was by Anne Bernays. I then read TROPHY HOUSE, her novel set on Cape Cod, which I enjoyed, and I have PROFESSOR ROMEO in my TBR pile from the library. Not only do I enjoy the writing in this memoir, it contains a lot of details that are useful in the Milly section of my play I WILL BE DIFFERENT. Enjoyment and useful research – gotta love it.
The plan for today is doing my 15-minute free write, working on BETTING MAN, and then the ghostwriting. Somewhere in there, I will fold the laundry and put it away, and empty the big bag of dry cat food into the smaller, more workable jars. Over the weekend, I plan to celebrate my mom, do the weekend housework, some ironing, and maybe some sewing. I will probably do some work on BETTING MAN, too. If I can figure out what I want to do for the extended anthology call, I may do a first draft of that as well.
Have a great weekend, and we’ll catch up next week!
#cooking #food #freelance #laundry #reading #recipes #research -
Fri. April 10, 2026: Spring Sunshine
image courtesy of Juraj Varga from PixabayFriday, April 10, 2026
Waning Moon
Sunny and cold
Friday! I’m excited for the weekend. Even though I have taxes, I’m hoping to get a lot of sleep in.
I was actually in the flow enough so I could get some work done on BETTING MAN before the online meditation group (I’d done my own morning yoga, meditation, and free write session already, with the moon smiling down on me). That felt good, to finally get past the chapter with which I’ve been wrestling for far too long.
Charlotte was delighted with online meditation. It’s her favorite part of the week.
After meditation and breakfast, I headed off to the grocery store for a light grocery shop, and then ran another errand before swinging by the library for a drop-off/pick-up.
Home in time for #FreelanceFriends, which was fun. I got a little bit of work done on the ghostwriting, but also did my federal taxes. I started the state, but that form is intentionally nonsensical, and I was too tired to focus on it. I got some planting done, so that was good.
Annoyed, but not surprised that Amazon is cutting off service to their older Kindles. My Fire is from, I think, 2014 or 2015, so maybe I can use it for another year or two. I won’t get another Kindle when they cut me off. I may get some other kind of tablet, and just have a Kindle app on it, although I’m sure, eventually, they will end that and only let Kindle books be read on their own devices. And then I will get my ebooks elsewhere.
And people wonder why I refuse to do KDP, either as an author or a reader.
My Llewellyn editor asked me to be a part of the 2028 Witches’ Companion, so I will form the ideas I’ve been playing with into something cohesive and send them early next week. I usually send her two or three ideas, and she picks the one she feels will work best in context.
I got my act together, put on Real People Pants, and walked up to the library for the Trustees meeting. It was a lovely spring evening, and definitely worth walking. However, not enough Trustees showed up to actually have the meeting, so it was canceled, although we didn’t mind having a half hour just to hang out and chat.
Walked home, and got to play with a lot of dogs out on their evening walks. I don’t know the names of many people in the extended neighborhood, but I know the dogs, and they all know me and are always so happy to see me. I got to read on the porch for a bit, and then had the online library cohort meeting (Charlotte, once again, was delighted). We are a good group, and even scattered all over the country as we are, we have cohesion.
It took me a bit to settle down after the meeting, and I slept reasonably well. I was up early this morning, fed everyone, and hauled the laundry to the laundromat. There were other people there this morning, but we all hung out in our own cars as things washed and dried, and were pleasant in passing as we switched machines, so it was fine.
Home, and did the freewrite session, trying to work out one of the pieces that’s on deadline at the end of the month. It’s a short piece, but sometimes those are harder to pin down.
I will do my yoga and meditation at the end of the day today, rather than in the morning. Tessa gets annoyed when I change up the routine, and she hates it that I don’t go to the laundromat on the same day every week so she can plan, but hey, life is hard.
On today’s agenda: folding and putting away laundry (which I will do as soon as I post this), working on BETTING MAN, working on the ghostwriting, working on my Llewellyn pitches, contacting my elected officials, working on taxes, doing some more planting.
Tomorrow should be a fairly quiet day, except for housework and taxes and contest entries. Sunday, a colleague at the gallery is doing an event in the afternoon, so I will go down for that. I hope to get in some work on BETTING MAN, and maybe on the two pieces on deadline. If the light is good, maybe I can sew a little, too.
The next few weeks ramp up as far as commitments go, so I have to pace myself. The ghostwriting deadlines will tighten over that time, too, so I’m also trying to leave myself enough thinking time.
Have a great weekend, and we’ll catch up on the other side.
#freelance #laundry #meditation #Mindfulness #planning #planting #writing -
Fri. April 10, 2026: Spring Sunshine
image courtesy of Juraj Varga from PixabayFriday, April 10, 2026
Waning Moon
Sunny and cold
Friday! I’m excited for the weekend. Even though I have taxes, I’m hoping to get a lot of sleep in.
I was actually in the flow enough so I could get some work done on BETTING MAN before the online meditation group (I’d done my own morning yoga, meditation, and free write session already, with the moon smiling down on me). That felt good, to finally get past the chapter with which I’ve been wrestling for far too long.
Charlotte was delighted with online meditation. It’s her favorite part of the week.
After meditation and breakfast, I headed off to the grocery store for a light grocery shop, and then ran another errand before swinging by the library for a drop-off/pick-up.
Home in time for #FreelanceFriends, which was fun. I got a little bit of work done on the ghostwriting, but also did my federal taxes. I started the state, but that form is intentionally nonsensical, and I was too tired to focus on it. I got some planting done, so that was good.
Annoyed, but not surprised that Amazon is cutting off service to their older Kindles. My Fire is from, I think, 2014 or 2015, so maybe I can use it for another year or two. I won’t get another Kindle when they cut me off. I may get some other kind of tablet, and just have a Kindle app on it, although I’m sure, eventually, they will end that and only let Kindle books be read on their own devices. And then I will get my ebooks elsewhere.
And people wonder why I refuse to do KDP, either as an author or a reader.
My Llewellyn editor asked me to be a part of the 2028 Witches’ Companion, so I will form the ideas I’ve been playing with into something cohesive and send them early next week. I usually send her two or three ideas, and she picks the one she feels will work best in context.
I got my act together, put on Real People Pants, and walked up to the library for the Trustees meeting. It was a lovely spring evening, and definitely worth walking. However, not enough Trustees showed up to actually have the meeting, so it was canceled, although we didn’t mind having a half hour just to hang out and chat.
Walked home, and got to play with a lot of dogs out on their evening walks. I don’t know the names of many people in the extended neighborhood, but I know the dogs, and they all know me and are always so happy to see me. I got to read on the porch for a bit, and then had the online library cohort meeting (Charlotte, once again, was delighted). We are a good group, and even scattered all over the country as we are, we have cohesion.
It took me a bit to settle down after the meeting, and I slept reasonably well. I was up early this morning, fed everyone, and hauled the laundry to the laundromat. There were other people there this morning, but we all hung out in our own cars as things washed and dried, and were pleasant in passing as we switched machines, so it was fine.
Home, and did the freewrite session, trying to work out one of the pieces that’s on deadline at the end of the month. It’s a short piece, but sometimes those are harder to pin down.
I will do my yoga and meditation at the end of the day today, rather than in the morning. Tessa gets annoyed when I change up the routine, and she hates it that I don’t go to the laundromat on the same day every week so she can plan, but hey, life is hard.
On today’s agenda: folding and putting away laundry (which I will do as soon as I post this), working on BETTING MAN, working on the ghostwriting, working on my Llewellyn pitches, contacting my elected officials, working on taxes, doing some more planting.
Tomorrow should be a fairly quiet day, except for housework and taxes and contest entries. Sunday, a colleague at the gallery is doing an event in the afternoon, so I will go down for that. I hope to get in some work on BETTING MAN, and maybe on the two pieces on deadline. If the light is good, maybe I can sew a little, too.
The next few weeks ramp up as far as commitments go, so I have to pace myself. The ghostwriting deadlines will tighten over that time, too, so I’m also trying to leave myself enough thinking time.
Have a great weekend, and we’ll catch up on the other side.
#freelance #laundry #meditation #Mindfulness #planning #planting #writing