#tmgcommunity — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #tmgcommunity, aggregated by home.social.
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"The self you are becoming does not need permission from the past."
This week’s reflection: When life feels stuck or uncomfortable, it might be seeking grounding rather than force. Allow old roles to loosen, listen to your inner voice, and make your next move based on truth.
#VeroWellness #TMGcommunity #InnerTransformation #GroundingPractice #AuthenticLiving
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How do you stay compassionate without carrying the weight of the whole world?
In this episode, Christina from Way to Yourself joins me for a conversation about attention, self-regulation, and staying informed without becoming overwhelmed.
🎧 Watch live August 20 at 18:00 UTC (20:00 CEST)
🔗 Join on Patreon: https://go.cosmicnation.co/TMGLivePatreon (free membership required)
🔗 Join on Youtube: https://go.cosmicnation.co/TMGLiveYT#Compassion #MentalWellbeing #Attention #TMGcommunity #Podcast
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“Inner light is cultivated through the small choices we make, such as staying awake, being kind, and embracing freedom.”
Clarity grows through awareness, kindness, and freedom in the moments that try to pull us into fear.
#VeroWellness #TMGcommunity #EverydaySovereignty #InnerLight #ChooseKindness
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⏰ Starting in less than 1 hour!
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Choosing Joy🔗 Join on Patreon: https://go.cosmicnation.co/TMGLivePatreon (free membership required)
🔗 Join on Youtube: https://go.cosmicnation.co/TMGLiveYT#Meditation #Mindfulness #Gratitude #Joy #HeartCoherence #SelfRegulation #Presence #LoveYourLoveMuscle #VeroWellness #TMGcommunity
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“The clearest response to chaos is a steady heart and a useful next step.”
When the world feels loud, we do not have to mirror the noise. Pause, breathe, and choose the most loving action available right now.
#VeroWellness #TMGcommunity #SteadyHeart #PeacefulAction #ConsciousResponse
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⏰ Starting in less than 1 hour!
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The Art of Simply Being
Watch on Patreon: https://go.cosmicnation.co/TMGLivePatreon
Watch on Youtube: https://go.cosmicnation.co/TMGLiveYT#Meditation #Mindfulness #Presence #Awareness #NatureMeditation #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast
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When the world feels chaotic, awareness becomes a practice. Pause, look clearly, and choose the next loving action instead of drifting with fear.
"When the old story shakes, the heart can learn to lead."
#VeroWellness #TMGcommunity #ConsciousAwakening #CourageOverFear #InnerClarity
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New episode: The Art of Simply Being.
What happens when you stop following every thought and simply observe?
Join me for a quiet nature meditation using the breath as an anchor to stay present, notice your inner world, and create some distance from the thoughts that come and go.
🎧 Watch live July 23 at 18:00 UTC (20:00 CEST)
🔗 https://go.cosmicnation.co/TMGLive#Meditation #Mindfulness #Presence #Awareness #NatureMeditation #LoveYourLoveMuscle #TMGcommunity #Podcast
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"What is ready to leave does not need a battle; it needs the light of attention." The piece frames restless inner change as a chance to notice old patterns without feeding them. Let what is finished pass, and make room for love-led action.
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“Every new beginning asks us to release an old way of seeing.”
Real change doesn’t always begin with doing something new. Sometimes it begins by seeing familiar things differently. When we let go of old perspectives, we create space for new possibilities that were there all along.
Learn more on: https://go.cosmicnation.co/TMGpatreon
#awareness #mindfulness #growth #selfreflection #VeroWellness #TMGcommunity
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Because of the wind, our summer meditation participants enjoyed a sort of Knights of the Round Table meditation experience in this spot deeper inside the forest, where it was still and the birds were singing their song. Thank you to all participants joining today.
#SummerMeditation #KnightsOfTheRoundTable #ForestSanctuary #WindWhispers #BirdSongMeditation #GratefulParticipants #TMGcommunity
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“When the world moves faster, your stillness becomes your strength.”
Life doesn’t always slow down when we need it to. But we can choose how we meet it. The more grounded we are within ourselves, the easier it becomes to respond with clarity instead of reacting to every change around us.
#awareness #mindfulness #resilience #selfreflection #VeroWellness #TMGcommunity
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Being the observer: Last weeks meditation session is our now. - https://www.patreon.com/TMGmeditations/posts/162075200
#Meditation #Mindfulness #SelfRegulation #Awareness #NatureMeditation #Presence #LoveYourLoveMuscle #VeroWellness #TMGcommunity
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⏰ Starting in less than 1 hour!
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The Observer’s Heart. - https://go.cosmicnation.co/TMGLiveYT#Meditation #Mindfulness #SelfRegulation #Awareness #NatureMeditation #Presence #LoveYourLoveMuscle #VeroWellness #TMGcommunity
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“Awareness notices the shift before the mind understands it.”
Sometimes we sense that something has changed long before we can explain it. The mind wants answers, but awareness often notices the direction first. Looking back, many important changes begin this way: quietly, almost unnoticed, until they eventually become clear.
#awareness #mindfulness #change #selfreflection #VeroWellness #TMGcommunity
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Love Your Love Muscle - The Stories We Live By: New episode available now - https://www.patreon.com/posts/160827922?utm_campaign=postshare_creator
#Mindfulness #Awareness #Perception #Perspective #SelfReflection #LoveYourLoveMuscle #Meditation #PersonalGrowth #VeroWellness #TMGcommunity
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Join me online on Thursday, June 18th, for a meditation talk and session with this beautiful view. Start your free membership on my Patreon today to receive timely notifications before the session begins. - https://go.cosmicnation.co/TMGpatreon
#Boat #Sky #Rock #Bird #Event #Meditation #Podcast #Live #Nature #VeroWellness #TMGcommunity
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Those who watched yesterday’s live session know why I’m posting this.
It’s understandable to get angry when ordinary people are told to save the planet while those making the decisions keep funding destruction and war.
What to do about it? We explored that yesterday.
Missed it? The audio recording will be released next week. Patreon members can already watch the full video:
https://www.patreon.com/posts/159818624#Awareness #Mindfulness #Meditation #CriticalThinking #TMGcommunity
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New session: The Stories We Live By.
Why do people see the same reality so differently? In this episode, we explore how our beliefs, experiences, and assumptions shape the way we interpret the world around us.
🎧 Watch live June 4 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive#Mindfulness #Awareness #Perception #Perspective #SelfReflection #LoveYourLoveMuscle #Meditation #PersonalGrowth #VeroWellness #TMGcommunity
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No live podcast tomorrow. 🥺 But I'll be back next week. Good news: my one‑hour masterclass “Your Heart is Leading the Way” got announced in Brainz Magazine. It covers my core teachings. Free and in English with a free Patreon account. Sign up here: https://go.cosmicnation.co/BMmasterclass
#Masterclass #Meditation #PersonalGrowth #BrainzMagazine #Podcast #TMGcommunity
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“Balance is not created through resistance, but through clarity.”
It’s easy to believe that every difficult thing needs to be pushed against. But sometimes balance appears when we stop feeding the tension and start seeing more clearly. Clarity changes what we respond to and what we no longer need to carry.
#awareness #mindfulness #balance #selfreflection #VeroWellness #TMGcommunity
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“Balance is not created through resistance, but through clarity.”
It’s easy to believe that every difficult thing needs to be pushed against. But sometimes balance appears when we stop feeding the tension and start seeing more clearly. Clarity changes what we respond to and what we no longer need to carry.
#awareness #mindfulness #balance #selfreflection #VeroWellness #TMGcommunity
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“Renewal begins when fear loses its grip on perception.”
Fear changes how we interpret the world. It narrows attention and makes possibilities harder to see. But when fear softens, clarity has room to return. Often the biggest shift is not outside us, but in how we perceive what is already here.
#awareness #clarity #mindfulness #selfreflection #VeroWellness #TMGcommunity
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“Calm is not the absence of change, but the ability to remain present within it.”
Life keeps moving whether we are ready or not. The goal is not to stop the waves, but to stay connected to ourselves while they pass through. Presence creates a different kind of stability.
#awareness #mindfulness #presence #selfregulation #TMGcommunity
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“Not everything that interrupts your plans is working against you.”
This episode explores the Burnt Toast Theory and how small inconveniences sometimes become unexpected turning points. A delayed moment, a changed plan, or a minor frustration can quietly move life in a different direction than the one you originally imagined.
Listen here: https://www.patreon.com/posts/128527544?collection=1490461
#Meditation #Mindfulness #Awareness #Presence #Perspective #SelfReflection #Podcast #PersonalGrowth #TMGcommunity
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The audio recording of last week’s session about knowing yourself is now available to listen to for free: https://www.patreon.com/posts/157646710
#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself
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“Awareness opens the door reality was already standing behind.”
We often believe that something new is needed, but more frequently, it already exists. When our focus changes, what seemed hidden becomes obvious. Not because it suddenly appeared, but because we began to notice it.
#awareness #clarity #mindfulness #consciousness #VeroWellness #TMGcommunity
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Starting within 1 hour: Our live session about Knowing Yourself, The Foundation of Self-Love - https://go.cosmicnation.co/TMGLiveYT
#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself
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New episode about knowing Yourself.
Self-love doesn’t start with affirmations, it starts with seeing clearly.In this session, we explore how simply noticing your thoughts and patterns creates the foundation for real self-connection.
🎧 Watch live April 30 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself
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Have you felt it? Something big is shifting.
Truths that were hidden are finally surfacing. Old systems are crumbling and what was concealed about our health, history and potential is coming into the light.
Stay grounded. Keep your light steady.#Awakening #TruthRises #NewEarth #Consciousness #VeroWellness #TMGcommunity