#benefits — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #benefits, aggregated by home.social.
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How to cut the cost of the school summer holidays - from free days out to bargain meals
https://web.brid.gy/r/https://www.mirror.co.uk/money/school-summer-holidays-cheap-days-37540155
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How to cut the cost of the school summer holidays - from free days out to bargain meals
https://web.brid.gy/r/https://www.mirror.co.uk/money/school-summer-holidays-cheap-days-37540155
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What the Dumbbells can benefit for Biceps and More! ☑️
Dumbbell-based workouts are highly effective because they combine strength, muscle-building potential, stability, and movement freedom in a simple training tool.
👉 Promote muscle growth
👉 Improve left-to-right balance
👉 Increase stabilizer muscle involvement
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What the Dumbbells can benefit for Biceps and More! ☑️
Dumbbell-based workouts are highly effective because they combine strength, muscle-building potential, stability, and movement freedom in a simple training tool.
👉 Promote muscle growth
👉 Improve left-to-right balance
👉 Increase stabilizer muscle involvement
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The time has come for the working class to act by demanding the TUC immediately convene an emergency meeting to call a general strike to bring ...
Yesterday, the Telegraph newspaper confirmed a massive milestone in the collapse of British capitalism into bankruptcy when it pointed to the latest official figures from the Office for National Statistics (ONS).#banks #benefits #britain #budget #disabled #education #labourparty #strike #toryparty #tuc
UK economy collapsing as national debt hits record £3 trillion - Workers Revolutionary Party -
Why we should support welfare spending | Letters
By Guardian StaffLabour peer Ruth Lister disagrees with the high number of party members looking to reduce spending on social security
https://www.theguardian.com/politics/2026/aug/09/why-we-should-support-welfare-spending
#Labour #Taxandspending #Politics #Benefits #Poverty #Society #Inequality #UKnews #TheGuardian #GuardianStaff
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Why we should support welfare spending | Letters
By Guardian StaffLabour peer Ruth Lister disagrees with the high number of party members looking to reduce spending on social security
https://www.theguardian.com/politics/2026/aug/09/why-we-should-support-welfare-spending
#Labour #Taxandspending #Politics #Benefits #Poverty #Society #Inequality #UKnews #TheGuardian #GuardianStaff
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"Last year’s proposals to tweak the #PIP assessment criteria last year were criticised for making it effectively harder to claim, especially for people with mental health conditions. With over 100 #Labour MPs rebelling over the plans, it’s unlikely any change would take a similar approach. But the focus on #MentalHealth conditions in Sir Stephen’s report indicates that some change around mental health and #benefits can be expected."
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"Last year’s proposals to tweak the #PIP assessment criteria last year were criticised for making it effectively harder to claim, especially for people with mental health conditions. With over 100 #Labour MPs rebelling over the plans, it’s unlikely any change would take a similar approach. But the focus on #MentalHealth conditions in Sir Stephen’s report indicates that some change around mental health and #benefits can be expected."
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https://www.theguardian.com/society/2026/aug/07/millions-in-england-face-longer-waits-for-mental-health-care-as-nhs-providers-plan-cuts. This is NOT what the #LabourParty promised at the #GeneralElection - the #NHS isn't any safer in their hands than it was in the hands of the #Tories or would be in the hands of #ReformUK! None of these people can be trusted to safeguard #mentalhealth #care, & they can ALL be trusted to #cut #socialsecurity #benefits for #Claimants with #mental #health #issues.
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https://www.theguardian.com/society/2026/aug/07/millions-in-england-face-longer-waits-for-mental-health-care-as-nhs-providers-plan-cuts. This is NOT what the #LabourParty promised at the #GeneralElection - the #NHS isn't any safer in their hands than it was in the hands of the #Tories or would be in the hands of #ReformUK! None of these people can be trusted to safeguard #mentalhealth #care, & they can ALL be trusted to #cut #socialsecurity #benefits for #Claimants with #mental #health #issues.
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Friends with benefits implies the existence of friends with malefits.
And of friends with fits. These are friends that don't bring benefits or malefits.
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Overview of the Asset Management Corporation of Nigeria (AMCON) by Lawson Akhigbe
The Asset Management Corporation of Nigeria (AMCON) represents one of Nigeria’s most significant financial interventions in response to systemic banking distress. Its debt enforcement history reflects a blend of aggressive statutory powers, evolving legislative enhancements, notable operational successes, persistent challenges, and occasional perceptions of uneven application influenced by political or economic factors. Below is a thorough, chronological exploration of AMCON’s enforcement journey, including context, key mechanisms, statistics, notable cases (with nuances around the Ben Murray-Bruce/Silverbird matter), challenges, and broader implications. -
https://www.disabilitynewsservice.com/dwp-quietly-reveals-how-universal-credit-flaws-were-linked-to-multiple-claimant-deaths-and-serious-harm/. "The Department for Work & Pensions (DWP) has been forced to publish #details of multiple #flaws within its #universalcredit working-age #benefits #system that led to #deaths & serious #harm to #claimants."
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https://www.disabilitynewsservice.com/dwp-quietly-reveals-how-universal-credit-flaws-were-linked-to-multiple-claimant-deaths-and-serious-harm/. "The Department for Work & Pensions (DWP) has been forced to publish #details of multiple #flaws within its #universalcredit working-age #benefits #system that led to #deaths & serious #harm to #claimants."
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Five Habits of Great Musicians
Behind every remarkable musician is a set of habits that shape their growth long before the audience hears the applause. While talent may open the door, it is daily discipline that keeps it open.
Here are five habits that consistently set great musicians apart:
- They Practice with Purpose:
Great musicians don’t just spend time practicing—they practice with intention. They identify areas for improvement, set clear goals, and focus on making each session meaningful rather than simply putting in hours.
2. They Never Stop Learning:
Music is constantly evolving. Whether through books, mentors, masterclasses, or listening to others, great musicians remain lifelong students. They understand that every experience offers something new to learn.
3. They Welcome Feedback:
Constructive feedback is not a threat—it’s a tool for growth. Great musicians seek honest input, reflect on it, and use it to refine their skills and broaden their perspective.
4. They Value Character as Much as Skill:
Technical ability may earn opportunities, but integrity, humility, reliability, and respect build lasting relationships. Great musicians understand that who they are is just as important as what they can do.
5. They Stay Consistent:
Success is rarely the result of one outstanding performance. It is built through countless moments of preparation, perseverance, and commitment. Great musicians continue showing up, even when progress seems slow, because they trust the process.
Developing these habits won’t make you successful overnight, but they will steadily shape you into the kind of musician others trust, respect, and remember.
Reflection
Which of these five habits is your greatest strength, and which one do you need to develop further?
“Every accomplished musician is the product of small, intentional habits repeated consistently with discipline over time.” — Victor Adenola
#art #band #bands #benefits #bootCamp #campOut #choir #churchchoir #consistency #creativity #dailyprompt #ImprovedDisciplineAndPatience #music #musicians #musicperformance #Passion #performance #Purpose #retreat #singers #singersgospelSingers #stagepresence #Victoradenola #voicecoach -
Five Habits of Great Musicians
Behind every remarkable musician is a set of habits that shape their growth long before the audience hears the applause. While talent may open the door, it is daily discipline that keeps it open.
Here are five habits that consistently set great musicians apart:
- They Practice with Purpose:
Great musicians don’t just spend time practicing—they practice with intention. They identify areas for improvement, set clear goals, and focus on making each session meaningful rather than simply putting in hours.
2. They Never Stop Learning:
Music is constantly evolving. Whether through books, mentors, masterclasses, or listening to others, great musicians remain lifelong students. They understand that every experience offers something new to learn.
3. They Welcome Feedback:
Constructive feedback is not a threat—it’s a tool for growth. Great musicians seek honest input, reflect on it, and use it to refine their skills and broaden their perspective.
4. They Value Character as Much as Skill:
Technical ability may earn opportunities, but integrity, humility, reliability, and respect build lasting relationships. Great musicians understand that who they are is just as important as what they can do.
5. They Stay Consistent:
Success is rarely the result of one outstanding performance. It is built through countless moments of preparation, perseverance, and commitment. Great musicians continue showing up, even when progress seems slow, because they trust the process.
Developing these habits won’t make you successful overnight, but they will steadily shape you into the kind of musician others trust, respect, and remember.
Reflection
Which of these five habits is your greatest strength, and which one do you need to develop further?
“Every accomplished musician is the product of small, intentional habits repeated consistently with discipline over time.” — Victor Adenola
#art #band #bands #benefits #bootCamp #campOut #choir #churchchoir #consistency #creativity #dailyprompt #ImprovedDisciplineAndPatience #music #musicians #musicperformance #Passion #performance #Purpose #retreat #singers #singersgospelSingers #stagepresence #Victoradenola #voicecoach -
https://www.disabilitynewsservice.com/tories-block-disability-news-service-from-receiving-press-releases-and-stop-answering-its-calls-and-emails/. "Disability News Service (DNS) has been blocked by #Conservative head office from receiving any of the party’s #press releases or even submitting #media requests." The #Tories are allergic to the #truth about #disability & #disabled people, & especially about disability #benefits. They want to go on peddling the #lie of "the spiralling #costs of #welfare" with total #impunity.
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https://www.disabilitynewsservice.com/tories-block-disability-news-service-from-receiving-press-releases-and-stop-answering-its-calls-and-emails/. "Disability News Service (DNS) has been blocked by #Conservative head office from receiving any of the party’s #press releases or even submitting #media requests." The #Tories are allergic to the #truth about #disability & #disabled people, & especially about disability #benefits. They want to go on peddling the #lie of "the spiralling #costs of #welfare" with total #impunity.
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I am a runner who started late in life. After starting running at the age of 68, I (mostly) run every day. Here's my why & how.
https://www.conferencesthatwork.com/index.php/running/2022/01/run-every-day
#running #SeniorRunning #RunningEveryDay #benefits #RunningProblems #RunningSolutions
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I am a runner who started late in life. After starting running at the age of 68, I (mostly) run every day. Here's my why & how.
https://www.conferencesthatwork.com/index.php/running/2022/01/run-every-day
#running #SeniorRunning #RunningEveryDay #benefits #RunningProblems #RunningSolutions
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Benefits of Lat Pulldowns ✅
Cable lat pulldowns are a versatile exercise for developing back width, improving pulling strength, and learning how to properly engage the lats.
➡️ Builds back width
➡️ Improves pulling strength
➡️ Provides consistent tension
#benefits #latpulldowns #workout #onlinecoach #personaltrainer
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Benefits of Lat Pulldowns ✅
Cable lat pulldowns are a versatile exercise for developing back width, improving pulling strength, and learning how to properly engage the lats.
➡️ Builds back width
➡️ Improves pulling strength
➡️ Provides consistent tension
#benefits #latpulldowns #workout #onlinecoach #personaltrainer
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Looks like I might just make it this month, I have noodles, soup and onions and pickled garlic in the cupboard, a few assorted meat items in the freezer, a couple of packs of baccy stashed and most importantly, plenty of teabags
Now if only I didn't have crippling mental health problems with a side order of drug addiction, I might actually be getting somewhere...
#benefits #lifeonbenefits #dolescum #mentalhealth #drugaddiction
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Looks like I might just make it this month, I have noodles, soup and onions and pickled garlic in the cupboard, a few assorted meat items in the freezer, a couple of packs of baccy stashed and most importantly, plenty of teabags
Now if only I didn't have crippling mental health problems with a side order of drug addiction, I might actually be getting somewhere...
#benefits #lifeonbenefits #dolescum #mentalhealth #drugaddiction
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Unique Benefits of Lunges with Dumbbells 🔥
Dumbbell lunges are a highly effective lower-body exercise because they train each leg independently while challenging strength, balance, and control.
☑️ Build lower-body muscle
☑️ Improve single-leg strength
☑️ Increase glute engagement
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Unique Benefits of Lunges with Dumbbells 🔥
Dumbbell lunges are a highly effective lower-body exercise because they train each leg independently while challenging strength, balance, and control.
☑️ Build lower-body muscle
☑️ Improve single-leg strength
☑️ Increase glute engagement
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Daytime TV Politics and the Social Care Abyss: Why Prime Minister Burnham’s Cross-Party Table Is Missing the Point by Lawson Akhigbe
When Prime Minister Andy Burnham called for a cross-party "consensus" on social care, you could practically hear the collective sigh of relief from Westminster’s pundit class. “Ah, marvelous,” they purred. “The grown-ups are finally taking their seats.” -
Daytime TV Politics and the Social Care Abyss: Why Prime Minister Burnham’s Cross-Party Table Is Missing the Point by Lawson Akhigbe
When Prime Minister Andy Burnham called for a cross-party "consensus" on social care, you could practically hear the collective sigh of relief from Westminster’s pundit class. “Ah, marvelous,” they purred. “The grown-ups are finally taking their seats.” -
Busy Beavers - The Turbidity Signature Of Ecosystem Engineers At Work
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https://doi.org/10.1002/hyp.70661 <-- shared paper
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H/T @alan Puttock
“Beavers are the quintessential ecosystem engineers. In slow-flowing streams, they create complex wetlands with ponds by building dams and canals that can positively impact biodiversity, hydrology and water quality. These activities can interchangeably capture or release sediment along the watercourse. To date this has not been quantified at the resolution of rainfall events or beaver activity. This study used 15-min frequency, sustained monitoring upstream and downstream of a newly establishing beaver wetland to measure episodic changes in water turbidity at an event resolution. Monitoring showed no significant differences between upstream and downstream turbidity over 160 days when the first pair of beavers, known not to be building dams or canals, were resident. Shortly after introduction of another beaver pair, however, dam building, burrows and canal excavations were quickly observed, resulting in the creation of a complex beaver wetland between 2021 and 2024. Monitoring over 375 days during this period showed significant differences. Downstream turbidity was significantly higher overall than upstream: 13.1 Nephelometric Turbidity Units (NTU) compared to 4.2 NTU. Stochastic spikes in downstream turbidity during the study period not recorded upstream were associated with dam building and burrowing. Overall, there was no significant difference in turbidity loads, which was at least partially explained by a reduction in discharge downstream, particularly in higher flows, during the dam building period. This demonstrates a complex system with the trapping of influent sediment, the storing of water and the periodic release of beaver wetland sediment leading to net balance in loads. These results help provide context for other studies which have used temporally discrete sampling campaigns rather than continuous high-frequency monitoring. They provide a unique insight into the downstream impacts of a rapidly developing beaver wetland over its first three and a half years in a landscape that hasn't had beavers for over 400 years…"
#hydromorphic #water #hydrology #dam #beaverdam #waterquality #biodiversity #ecology #benefits #NatureBasedSolutions #Wetlands #Ecology #Biodiversity #EnvironmentalScience #Wildlife #Ecosystem #bioviversity #conservation #restoration #landscaperecovery #floodmanagement #FloodMitigation #flooding #energy #floodrisk #sustainability #wetlands #hydrography #dams #impoundment #deadwood #waterresources #landscapeengineer #benefits #vegetation #ecology #ecosystem #riversystemsstabilisation #naturalwaterregulation #resilience #valleysreborn #fisheries #invertebrates #extremeweather #floodflows #sediment #baseflow #drought #landmanagement #naturalsystems #landuse #monitoring #spatialanalysis #spatiotemporal -
Busy Beavers - The Turbidity Signature Of Ecosystem Engineers At Work
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https://doi.org/10.1002/hyp.70661 <-- shared paper
--
H/T @alan Puttock
“Beavers are the quintessential ecosystem engineers. In slow-flowing streams, they create complex wetlands with ponds by building dams and canals that can positively impact biodiversity, hydrology and water quality. These activities can interchangeably capture or release sediment along the watercourse. To date this has not been quantified at the resolution of rainfall events or beaver activity. This study used 15-min frequency, sustained monitoring upstream and downstream of a newly establishing beaver wetland to measure episodic changes in water turbidity at an event resolution. Monitoring showed no significant differences between upstream and downstream turbidity over 160 days when the first pair of beavers, known not to be building dams or canals, were resident. Shortly after introduction of another beaver pair, however, dam building, burrows and canal excavations were quickly observed, resulting in the creation of a complex beaver wetland between 2021 and 2024. Monitoring over 375 days during this period showed significant differences. Downstream turbidity was significantly higher overall than upstream: 13.1 Nephelometric Turbidity Units (NTU) compared to 4.2 NTU. Stochastic spikes in downstream turbidity during the study period not recorded upstream were associated with dam building and burrowing. Overall, there was no significant difference in turbidity loads, which was at least partially explained by a reduction in discharge downstream, particularly in higher flows, during the dam building period. This demonstrates a complex system with the trapping of influent sediment, the storing of water and the periodic release of beaver wetland sediment leading to net balance in loads. These results help provide context for other studies which have used temporally discrete sampling campaigns rather than continuous high-frequency monitoring. They provide a unique insight into the downstream impacts of a rapidly developing beaver wetland over its first three and a half years in a landscape that hasn't had beavers for over 400 years…"
#hydromorphic #water #hydrology #dam #beaverdam #waterquality #biodiversity #ecology #benefits #NatureBasedSolutions #Wetlands #Ecology #Biodiversity #EnvironmentalScience #Wildlife #Ecosystem #bioviversity #conservation #restoration #landscaperecovery #floodmanagement #FloodMitigation #flooding #energy #floodrisk #sustainability #wetlands #hydrography #dams #impoundment #deadwood #waterresources #landscapeengineer #benefits #vegetation #ecology #ecosystem #riversystemsstabilisation #naturalwaterregulation #resilience #valleysreborn #fisheries #invertebrates #extremeweather #floodflows #sediment #baseflow #drought #landmanagement #naturalsystems #landuse #monitoring #spatialanalysis #spatiotemporal -
Having dumped Starmer, the immediate issue is for the working class to demand the TUC call a general strike to dump Burnham and the Labour ...
Newly-installed Labour prime minister Andy Burnham told the BBC that ‘the NHS will collapse’ if social care is not reformed before adding that he was unable to put a timeline on any reform of the social care system.#banks #benefits #broadcasting #disabled #england #labourparty #nhs #russia #strike #tuc
Burnham plots cuts to sickness benefits for youth to fund UK military - Workers Revolutionary Party -
"In his first major interview since becoming prime minister, Andy #Burnham ... made it clear that going forward certain #benefits, including #MentalHealth support, will become “conditional” on people taking work and not staying at home."
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"In his first major interview since becoming prime minister, Andy #Burnham ... made it clear that going forward certain #benefits, including #MentalHealth support, will become “conditional” on people taking work and not staying at home."
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Nuala Watt reads “Important Information Enclosed”, via the Poetry Archive
https://www.youtube.com/watch?v=dPUBwGBdzuI
#Scottish #literature #poem #poetry #benefits #Disability #DisabilityBenefits #satire
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Nuala Watt reads “Important Information Enclosed”, via the Poetry Archive
https://www.youtube.com/watch?v=dPUBwGBdzuI
#Scottish #literature #poem #poetry #benefits #Disability #DisabilityBenefits #satire
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We're ready to help get your bills down.
We're ready to break down your door
And gift you a pre-payment meter
To stop you from shivering more…—Nuala Watt, “Important Information Enclosed”
published in The Department of Work & Pensions Assesses a Jade Fish (Blue Diode, 2024)#Scottish #literature #poem #poetry #benefits #Disability #DisabilityBenefits #satire
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We're ready to help get your bills down.
We're ready to break down your door
And gift you a pre-payment meter
To stop you from shivering more…—Nuala Watt, “Important Information Enclosed”
published in The Department of Work & Pensions Assesses a Jade Fish (Blue Diode, 2024)#Scottish #literature #poem #poetry #benefits #Disability #DisabilityBenefits #satire
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Andy Burnham vows to use his ‘political capital’ to fix social care system
By Peter Walker Senior political correspondentPM says that without rapid action the NHS could effectively collapse, in first full interview since entering No 10
#Socialcare #AndyBurnham #Healthpolicy #NHS #Welfare #Benefits #UKnews #Society #Politics #Health #TheGuardian #PeterWalkerSeniorpoliticalcorrespondent
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Andy Burnham vows to use his ‘political capital’ to fix social care system https://www.theguardian.com/society/2026/jul/27/andy-burnham-vows-to-use-his-political-capital-to-fix-social-care-system #SocialCare #AndyBurnham #HealthPolicy #Nhs #Welfare #Benefits #UkNews #Society #Politics #Health
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Andy Burnham vows to use his ‘political capital’ to fix social care system https://www.theguardian.com/society/2026/jul/27/andy-burnham-vows-to-use-his-political-capital-to-fix-social-care-system #SocialCare #AndyBurnham #HealthPolicy #Nhs #Welfare #Benefits #UkNews #Society #Politics #Health
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https://www.disabilitynewsservice.com/burnham-offers-hints-on-dwp-policy-as-he-promises-a-fair-and-sustainable-way-to-bring-down-spending/. "There is no clue on how [Burnham] would prevent a repeat of the hundreds - & probably thousands - of deaths that followed the last major #Government push to cut #spending & force #disabled people off #benefits & into #work, in the early 2010s." A "Labour" Government - same old TORY thinking!
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https://www.disabilitynewsservice.com/burnham-offers-hints-on-dwp-policy-as-he-promises-a-fair-and-sustainable-way-to-bring-down-spending/. "There is no clue on how [Burnham] would prevent a repeat of the hundreds - & probably thousands - of deaths that followed the last major #Government push to cut #spending & force #disabled people off #benefits & into #work, in the early 2010s." A "Labour" Government - same old TORY thinking!
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New post: The Account Nobody Can Deposit To
https://lanie.work/advocacy/the-account-nobody-can-deposit-to/
#Disability #Able-Accounts #Fundraising #Gofundme #Benefits #Accessibility #Long-Term-Care #Advocacy
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New post: The Account Nobody Can Deposit To
https://lanie.work/advocacy/the-account-nobody-can-deposit-to/
#Disability #Able-Accounts #Fundraising #Gofundme #Benefits #Accessibility #Long-Term-Care #Advocacy
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Daily Record & Sunday Mail - Scottish News, Sport, Politics and Celeb news [Unofficial] @[email protected] ·New DWP update for all pensioners due Winter Fuel Payment this year
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Daily Record & Sunday Mail - Scottish News, Sport, Politics and Celeb news [Unofficial] @[email protected] ·New DWP update for all pensioners due Winter Fuel Payment this year
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Restoring Britain’s health to 2014 levels could add 2% to GDP, thinktank says https://www.theguardian.com/society/2026/jul/19/restoring-britains-health-to-2014-levels-could-add-2-to-gdp-thinktank-says #Health #Economics #Business #UkNews #AndyBurnham #Nhs #Benefits #Labour #HealthPolicy #EconomicPolicy
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Restoring Britain’s health to 2014 levels could add 2% to GDP, thinktank says
By Heather StewartHealth Foundation paper argues health is an economic asset and improving it could generate £72bn for public finances
#Health #Economics #Business #UKnews #AndyBurnham #NHS #Benefits #Labour #Healthpolicy #Economicpolicy #TheGuardian #HeatherStewart
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DWP staff steal £600,000 in benefits meant for vulnerable people
https://www.msn.com/en-gb/money/other/dwp-staff-steal-600-000-in-benefits-meant-for-vulnerable-people/ar-AA282hCz -
Start Where You Are; Your Music Journey Begins Now
Have you ever felt a deep passion for music but never quite knew how or where to start? Or you have started but not clear about bringing your musical ideas into a reality.
Many people love music but get stuck waiting for the perfect time. Maybe you’ve quit before, or feel like you’ve missed your chance.
There’s really no perfect moment — only the one you have now. Every great musician began uncertain, just like you.
Just Start
Start small. Start with what you already have. Sing, practice, or write one line today. Use all the available resources.
Be Consistent
Stay consistent. Make a rehearsal or learning plan. Paste it on the board. View it everyday. A 10 minutes daily practice beats 2 hours once a month.Be Patient
Perfection is attainable but the focus should be a consistent progress so you don’t get weary. Forget perfection at the start. Just ensure that you make progress daily no matter how little. Progress is what matters. A continuous progress will eventually lead to a perfection.Connect
Connect with others. Stay around people who encourages you. Find a community that can help you thrive. Growth happens in community. Sign up for Music lessons. Get a coach or personal trainer.Music Isn’t Just Art
The world still needs your sound. Music isn’t just art — it’s your voice, your sound, your story, your message.
It’s never too late to get it done.
#art #band #benefits #BenefitsOfPlayingAMusicalInstrument #choir #churchchoir #creativity #ImprovedDisciplineAndPatience #LifelongEnjoyment #music #musicLanguage #musicians #musicperformance #singers #stagepresence #teamBond #Victoradenola #voicecoach
🎧 Need mentorship, coaching, counseling, or collaboration?
👉 Follow, subscribe, and reach out to me! Let’s build your music dream together.
