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  1. HF Band Report – 2026-05-11 16:00

    📡 A Fediverse HF BAND REPORT ━━━━━━━━━━━━━━ • Solar Flux Index (SFI): 126 • Planetary K-Index (Kp): 1 • A-Index (A): 5 HF propagation conditions currently appear moderate, with quiet geomagnetic activity. This report is based on solar-terrestrial conditions from HamQSL. WSPR spots reported in the last 6h: 80m: 44,445 | 60m: 18,716 | 40m: 485,567 | 30m: 267,698 | 20m: 619,542 | 17m: 97,122 | 15m: 63,298 | 12m: 13,899 | 10m: 21,937 Data […]

    proe.whimm.ing/hf-band-report-

  2. HF Band Report – 2026-05-11 04:00

    📡 A Fediverse HF BAND REPORT ━━━━━━━━━━━━━━ • Solar Flux Index (SFI): 126 • Planetary K-Index (Kp): 1 • A-Index (A): 5 HF propagation conditions currently appear moderate, with quiet geomagnetic activity. This report is based on solar-terrestrial conditions from HamQSL. WSPR spots reported in the last 6h: 80m: 180,963 | 60m: 35,614 | 40m: 671,979 | 30m: 305,577 | 20m: 430,934 | 17m: 49,859 | 15m: 36,866 | 12m: 9,011 | 10m: 14,172 Data […]

    proe.whimm.ing/hf-band-report-

  3. HF Band Report – 2026-05-10 16:00

    📡 A Fediverse HF BAND REPORT ━━━━━━━━━━━━━━ • Solar Flux Index (SFI): 122 • Planetary K-Index (Kp): 1 • A-Index (A): 5 HF propagation conditions currently appear moderate, with quiet geomagnetic activity. This report is based on solar-terrestrial conditions from HamQSL. WSPR spots reported in the last 6h: 80m: 43,766 | 60m: 17,065 | 40m: 489,052 | 30m: 252,129 | 20m: 609,407 | 17m: 125,505 | 15m: 92,832 | 12m: 17,023 | 10m: 22,744 Data […]

    proe.whimm.ing/hf-band-report-

  4. HF Band Report – 2026-05-10 04:00

    📡 A Fediverse HF BAND REPORT ━━━━━━━━━━━━━━ • Solar Flux Index (SFI): 122 • Planetary K-Index (Kp): 1 • A-Index (A): 5 HF propagation conditions currently appear moderate, with quiet geomagnetic activity. This report is based on solar-terrestrial conditions from HamQSL. WSPR spots reported in the last 6h: 80m: 143,192 | 60m: 26,879 | 40m: 537,474 | 30m: 255,028 | 20m: 378,219 | 17m: 42,000 | 15m: 30,329 | 12m: 7,976 | 10m: 12,298 Data […]

    proe.whimm.ing/hf-band-report-

  5. HF Band Report – 2026-05-09 16:00

    📡 A Fediverse HF BAND REPORT ━━━━━━━━━━━━━━ • Solar Flux Index (SFI): 120 • Planetary K-Index (Kp): 1 • A-Index (A): 12 HF propagation conditions currently appear moderate, with quiet geomagnetic activity. This report is based on solar-terrestrial conditions from HamQSL. WSPR spots reported in the last 6h: 80m: 50,008 | 60m: 20,655 | 40m: 486,177 | 30m: 278,578 | 20m: 683,314 | 17m: 105,973 | 15m: 87,968 | 12m: 21,343 | 10m: 24,652 Data […]

    proe.whimm.ing/hf-band-report-

  6. HF Band Report – 2026-05-09 04:00

    📡 A Fediverse HF BAND REPORT ━━━━━━━━━━━━━━ • Solar Flux Index (SFI): 120 • Planetary K-Index (Kp): 1 • A-Index (A): 12 HF propagation conditions currently appear moderate, with quiet geomagnetic activity. This report is based on solar-terrestrial conditions from HamQSL. WSPR spots reported in the last 6h: 80m: 197,008 | 60m: 27,292 | 40m: 674,858 | 30m: 285,404 | 20m: 342,865 | 17m: 31,936 | 15m: 24,018 | 12m: 5,982 | 10m: 12,690 Data […]

    proe.whimm.ing/hf-band-report-

  7. HF Band Report – 2026-05-08 16:00

    📡 A Fediverse HF BAND REPORT ━━━━━━━━━━━━━━ • Solar Flux Index (SFI): 117 • Planetary K-Index (Kp): 3 • A-Index (A): 7 HF propagation conditions currently appear moderate, with unsettled geomagnetic activity. This report is based on solar-terrestrial conditions from HamQSL. WSPR spots reported in the last 6h: 80m: 53,419 | 60m: 22,316 | 40m: 421,603 | 30m: 226,912 | 20m: 509,022 | 17m: 60,480 | 15m: 41,462 | 12m: 11,750 | 10m: 20,814 Data […]

    proe.whimm.ing/hf-band-report-

  8. “Organizing #Resistance to #US #Militarism: To End All Wars, Close All Bases”

    by Kathy Kelly in The Palestine Chronicle

    @[email protected]
    @[email protected]
    @uk_politics @BBC5Live
    @BBCRadio4
    @BBCNews

    “A Gazan Ph.D. candidate [..] steadily refines & updates a #map on the #WorldBEYONDWar website, dedicating a portion of every day to continue researching the extent & impact of US foreign bases. What is Mohammad Abunahel learning, & how can we support him?”

    palestinechronicle.com/organiz

    #Press #Military #Bases

  9. Medical Gaslighting

    Viele kennen es, man sitzt vor dem oder der Ärzt*in und fühlt sich einfach nicht richtig ernst genommen. Doch wenige wissen, dass es sich dabei um ein eigenes Phänomen handelt. Welche Konsequenzen sich daraus für Betroffene und Ärzt*innen ergeben, erkl…... mehr

    radiocorax.de/medical-gaslight

    #MedicalGaslighting

  10. Today's divination pull:

    The Sun from the Thoth Deck, signifying light
    Ing of the Anglo-Saxon Futhorc, the rune of the hero
    Mannaz of the Elder Futhark, the rune of humanity
    Ansuz of the Elder Futhark, the rune of speech

    #pagansoffediverse #heathensofmastodon #witchesofmastodon #divination

  11. This article was my pinned tweet for years and I'm not sure I've ever shared it here on #mastodon

    It's called, "PTSD is not a fucking expression." and is posted on Medium with no paywall here medium.com/the-mission/ptsd-is

    #ptsd #depression #mentalhealth #endmentalhealthstigma #veteran #afghanistan #army

  12. I just heard a really good interview with Sarah Cox of the butterfly foundation about #ARFID on ABC News Radio as part of the hourly news. There's an article covering it that you may find useful.

    Avoidant/Restrictive Food Intake Disorder.

    abc.net.au/news/2025-01-06/eat

    #Autism #autistic #neurodiverse @actuallyautistic #AutisticBurnout #ActuallyAutistic

  13. Mets Spring Training Cuts Underway; 25-Year-Old Sent to Minors

    misryoum.com/us/today/mets-spr

    The New York Mets have begun the task of cutting down a large group of spring training roster hopefuls to a 26-man team for opening day on March 26. Right-handed pitcher Dylan Ross excelled in the minors last year and...

    #Mets #Spring #Training #Cuts #Underway #25YearOld #Sent #Minors #US_News_Hub #misryoum_com