#dysthymicdisorder — Public Fediverse posts

gif’s artidote | episode 10 | the attraction of rejection

in this episode i go through the dynamic of my last toxic relationship, after reading from my article 'the attraction of rejection' i wrote in 2020. i explain why i choose my motto 'change the world, start with your self' & i hold my self to account for the parts i played in the harm i caused my ex-partners & family.

https://gifsartidote.life/2026/05/01/gifs-artidote-episode-10-the-attraction-of-rejection/

#press #podcast #mentalhealth #psychology #BPD #NPD #CPTSD #DysthymicDisorder #ToxicRelationships #GifsArtidote #TheAttractionOfRejection

gif’s artidote | episode 10 | the attraction of rejection

in this episode i go through the dynamic of my last toxic relationship, after reading from my article 'the attraction of rejection' i wrote in 2020. i explain why i choose my motto 'change the world, start with your self' & i hold my self to account for the parts i played in the harm i caused my ex-partners & family.

https://gifsartidote.life/2026/05/01/gifs-artidote-episode-10-the-attraction-of-rejection/

#press #podcast #mentalhealth #psychology #BPD #NPD #CPTSD #DysthymicDisorder #ToxicRelationships #GifsArtidote #TheAttractionOfRejection

gif’s artidote | episode 10 | the attraction of rejection

in this episode i go through the dynamic of my last toxic relationship, after reading from my article 'the attraction of rejection' i wrote in 2020. i explain why i choose my motto 'change the world, start with your self' & i hold my self to account for the parts i played in the harm i caused my ex-partners & family.

https://gifsartidote.life/2026/05/01/gifs-artidote-episode-10-the-attraction-of-rejection/

#press #podcast #mentalhealth #psychology #BPD #NPD #CPTSD #DysthymicDisorder #ToxicRelationships #GifsArtidote #TheAttractionOfRejection

gif’s artidote | episode 10 | the attraction of rejection

in this episode i go through the dynamic of my last toxic relationship, after reading from my article 'the attraction of rejection' i wrote in 2020. i explain why i choose my motto 'change the world, start with your self' & i hold my self to account for the parts i played in the harm i caused my ex-partners & family.

https://gifsartidote.life/2026/05/01/gifs-artidote-episode-10-the-attraction-of-rejection/

#press #podcast #mentalhealth #psychology #BPD #NPD #CPTSD #DysthymicDisorder #ToxicRelationships #GifsArtidote #TheAttractionOfRejection

gif’s artidote | episode 10 | the attraction of rejection

in this episode i go through the dynamic of my last toxic relationship, after reading from my article 'the attraction of rejection' i wrote in 2020. i explain why i choose my motto 'change the world, start with your self' & i hold my self to account for the parts i played in the harm i caused my ex-partners & family.

https://gifsartidote.life/2026/05/01/gifs-artidote-episode-10-the-attraction-of-rejection/

#press #podcast #mentalhealth #psychology #BPD #NPD #CPTSD #DysthymicDisorder #ToxicRelationships #GifsArtidote #TheAttractionOfRejection

#GifsArtidote: started a morning routine #dancing in my livingroom on my favourite #rave #playlist. might as well combine with starting up #Music2WakeUpTo again at the same time motivating you to take on some #GenX rave wisdom 🙂🕺🎶🎚🎛🔊

#motivation #MentalHealth #recovery #CPTSD #BPD #DysthymicDisorder #PositiveVibes

https://tidal.com/playlist/594f5f1b-be97-4b6b-ae74-2877f0583a39

#GifsArtidote: started a morning routine #dancing in my livingroom on my favourite #rave #playlist. might as well combine with starting up #Music2WakeUpTo again at the same time motivating you to take on some #GenX rave wisdom 🙂🕺🎶🎚🎛🔊

#motivation #MentalHealth #recovery #CPTSD #BPD #DysthymicDisorder #PositiveVibes

https://tidal.com/playlist/594f5f1b-be97-4b6b-ae74-2877f0583a39

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

📣 new #podcast episode from #GifsArtidote 📣

in this episode i start by reading ´defining love´:

https://gifsartidote.life/2020/11/13/defining-love/

i discuss my progress since i wrote this article, in the sense of unraveling the unhealthy survival patterns in my behaviour, and finding ways to develop healthy ones.…

https://gifsartidote.life/2026/04/18/gifs-artidote-episode-7-defining-love/

#press #MENtalHealth #BPD #CPTSD #DysthymicDisorder #ToxicRelationships #recovery #SelfCare

#GifsArtidote today:

#birdsong@4am on #MusicBeforeBedtime in #teesside, #NorthYorkshire

#press #wakeywakey #news #MentalHealth #IndependentMedia #CPTSD #BPD #DysthymicDisorder #fibromalgya #SelfHelp give your self some 🖤, listen to nature for a minute now you've just woken up.

let me know how your day went later, so i know if my therapy works. i would appreciate it ☺️

#GifsArtidote today:

#birdsong@4am on #MusicBeforeBedtime in #teesside, #NorthYorkshire

#press #wakeywakey #news #MentalHealth #IndependentMedia #CPTSD #BPD #DysthymicDisorder #fibromalgya #SelfHelp give your self some 🖤, listen to nature for a minute now you've just woken up.

let me know how your day went later, so i know if my therapy works. i would appreciate it ☺️

#GifsArtidote: the view from my precious 100yr+ willow tree in my local park, where i try to sit on its root seat every day.
it's so beautiful & calming hearing the stream on my left & watching the rippling water create illusions of floating branches as the sun plays with the shadows.

#mentalhealth #recovery #CPTSD #BPD #DysthymicDisorder #fibromalgya #trauma #photography

#GifsArtidote: the view from my precious 100yr+ willow tree in my local park, where i try to sit on its root seat every day.
it's so beautiful & calming hearing the stream on my left & watching the rippling water create illusions of floating branches as the sun plays with the shadows.

#mentalhealth #recovery #CPTSD #BPD #DysthymicDisorder #fibromalgya #trauma #photography

#GifsArtidote: i am just starting to watch this video of the #POVchannel searching for the #GlenCanyon in the #GrandCanyon where human secrets lie thousands of years old.

if i can ever safely enter #TurtleIsland, i want to go there.

https://youtu.be/A4fsdWS5H4M?

#MENtalhealth #recovery #CPTSD #BPD #DysthymicDisorder #fibro

#GifsArtidote: i am just starting to watch this video of the #POVchannel searching for the #GlenCanyon in the #GrandCanyon where human secrets lie thousands of years old.

if i can ever safely enter #TurtleIsland, i want to go there.

https://youtu.be/A4fsdWS5H4M?

#MENtalhealth #recovery #CPTSD #BPD #DysthymicDisorder #fibro

.. i am actually developing an idea of how i could do that. it involves a historic wooden sailing ship, my greatest 🖤⛵️⚓️ yeah & 🏴‍☠️😁
🏴☮️

https://youtu.be/ll2Nh-GuSdQ?

#MentalHealth #CPTSD #GenerationalTrauma #CollectiveTrauma #BPD #DysthymicDisorder #nature #ChangeTheWorldStartWithYourSelf #press #media #recovery

.. i am actually developing an idea of how i could do that. it involves a historic wooden sailing ship, my greatest 🖤⛵️⚓️ yeah & 🏴‍☠️😁
🏴☮️

https://youtu.be/ll2Nh-GuSdQ?

#MentalHealth #CPTSD #GenerationalTrauma #CollectiveTrauma #BPD #DysthymicDisorder #nature #ChangeTheWorldStartWithYourSelf #press #media #recovery

.. i am actually developing an idea of how i could do that. it involves a historic wooden sailing ship, my greatest 🖤⛵️⚓️ yeah & 🏴‍☠️😁
🏴☮️

https://youtu.be/ll2Nh-GuSdQ?

#MentalHealth #CPTSD #GenerationalTrauma #CollectiveTrauma #BPD #DysthymicDisorder #nature #ChangeTheWorldStartWithYourSelf #press #media #recovery

#LifeInTheLand is a project of healing from colonialism & #genocide for the #BlackfeetTribe #FirstNation people.

#GifsArtidote: watching this powerful story of survival & healing is deeply connected to me & my family's story, as i experienced #colonialism at home with my adopted sister.
i would love to learn from indigenous people & heal my self. then i'd go teach my family, & maybe ppl back home in #NL
you never know, might get some sense into their cheesy clog-ged brains 😉

i am actually developing an idea of how i could do that. it involves a historic wooden sailing ship, my greatest 🖤⛵️⚓️ yeah & 🏴‍☠️😁
🏴☮️

https://youtu.be/ll2Nh-GuSdQ?

#MentalHealth #CPTSD #GenerationalTrauma #CollectiveTrauma #BPD #DysthymicDisorder #nature #ChangeTheWorldStartWithYourSelf #press #media #recovery

#LifeInTheLand is a project of healing from colonialism & #genocide for the #BlackfeetTribe #FirstNation people.

#GifsArtidote: watching this powerful story of survival & healing is deeply connected to me & my family's story, as i experienced #colonialism at home with my adopted sister.
i would love to learn from indigenous people & heal my self. then i'd go teach my family, & maybe ppl back home in #NL
you never know, might get some sense into their cheesy clog-ged brains 😉

i am actually developing an idea of how i could do that. it involves a historic wooden sailing ship, my greatest 🖤⛵️⚓️ yeah & 🏴‍☠️😁
🏴☮️

https://youtu.be/ll2Nh-GuSdQ?

#MentalHealth #CPTSD #GenerationalTrauma #CollectiveTrauma #BPD #DysthymicDisorder #nature #ChangeTheWorldStartWithYourSelf #press #media #recovery

#LifeInTheLand is a project of healing from colonialism & #genocide for the #BlackfeetTribe #FirstNation people.

#GifsArtidote: watching this powerful story of survival & healing is deeply connected to me & my family's story, as i experienced #colonialism at home with my adopted sister.
i would love to learn from indigenous people & heal my self. then i'd go teach my family, & maybe ppl back home in #NL
you never know, might get some sense into their cheesy clog-ged brains 😉

i am actually developing an idea of how i could do that. it involves a historic wooden sailing ship, my greatest 🖤⛵️⚓️ yeah & 🏴‍☠️😁
🏴☮️

https://youtu.be/ll2Nh-GuSdQ?

#MentalHealth #CPTSD #GenerationalTrauma #CollectiveTrauma #BPD #DysthymicDisorder #nature #ChangeTheWorldStartWithYourSelf #press #media #recovery

#LifeInTheLand is a project of healing from colonialism & #genocide for the #BlackfeetTribe #FirstNation people.

#GifsArtidote: watching this powerful story of survival & healing is deeply connected to me & my family's story, as i experienced #colonialism at home with my adopted sister.
i would love to learn from indigenous people & heal my self. then i'd go teach my family, & maybe ppl back home in #NL
you never know, might get some sense into their cheesy clog-ged brains 😉

i am actually developing an idea of how i could do that. it involves a historic wooden sailing ship, my greatest 🖤⛵️⚓️ yeah & 🏴‍☠️😁
🏴☮️

https://youtu.be/ll2Nh-GuSdQ?

#MentalHealth #CPTSD #GenerationalTrauma #CollectiveTrauma #BPD #DysthymicDisorder #nature #ChangeTheWorldStartWithYourSelf #press #media #recovery

#LifeInTheLand is a project of healing from colonialism & #genocide for the #BlackfeetTribe #FirstNation people.

#GifsArtidote: watching this powerful story of survival & healing is deeply connected to me & my family's story, as i experienced #colonialism at home with my adopted sister.
i would love to learn from indigenous people & heal my self. then i'd go teach my family, & maybe ppl back home in #NL
you never know, might get some sense into their cheesy clog-ged brains 😉

i am actually developing an idea of how i could do that. it involves a historic wooden sailing ship, my greatest 🖤⛵️⚓️ yeah & 🏴‍☠️😁
🏴☮️

https://youtu.be/ll2Nh-GuSdQ?

#MentalHealth #CPTSD #GenerationalTrauma #CollectiveTrauma #BPD #DysthymicDisorder #nature #ChangeTheWorldStartWithYourSelf #press #media #recovery

i never met her 😪, but right now i can so deeply relate to her, cause i am grateful i live today. sofar i haven't been sectioned yet, thank fuck. that's why i am fighting authority today, for my self & my family, on both sides, who have suffered mental illness & trauma like hell for generations.

.. https://youtu.be/wXusWhcmyn4?

#press #media #psychology #GenerationalTrauma #recovery #ancestors #family #BPD #ChronicDepressionDisorder #DysthymicDisorder
#CPTSD #history #LearnLifesLessons..

i never met her 😪, but right now i can so deeply relate to her, cause i am grateful i live today. sofar i haven't been sectioned yet, thank fuck. that's why i am fighting authority today, for my self & my family, on both sides, who have suffered mental illness & trauma like hell for generations.

.. https://youtu.be/wXusWhcmyn4?

#press #media #psychology #GenerationalTrauma #recovery #ancestors #family #BPD #ChronicDepressionDisorder #DysthymicDisorder
#CPTSD #history #LearnLifesLessons..

tonight i am honouring my ancestors, & in particular tante (aunt) grarda, my granddad's sister, who lived her whole adult life in an asylum like this. i don't know why.

#GifsArtidote:
i am going back home for #yuletide in a few weeks, & i plan to visit my family ancestors graves & maybe the asylum. i think it's still an asylum today, so i want to pay my aunty respect & see if they have any information about her. i never met her 😪, but right now i can so deeply relate to her, cause i am grateful i live today. sofar i haven't been sectioned yet, thank fuck. that's why i am fighting authority today, for my self & my family, on both sides, who have suffered mental illness & trauma like hell for generations.

https://youtu.be/wXusWhcmyn4?

#press #media #psychology #GenerationalTrauma #recovery #ancestors #family #BPD #ChronicDepressionDisorder #DysthymicDisorder
#CPTSD #history #LearnLifesLessons
Toxic System Toxic Family Toxic Self

#RestInPower my beautiful family, i 🖤 you all, i respect you all & i will honour your memory for ever. ☮️🏴

tonight i am honouring my ancestors, & in particular tante (aunt) aaltje, my granddad's sister, who lived her whole adult life in an asylum like this. i don't know why.

#GifsArtidote:
i am going back home for #yuletide in a few weeks, & i plan to visit my family ancestors graves & maybe the asylum. i think it's still an asylum today, so i want to pay my aunty respect & see if they have any information about her. i never met her 😪, but right now i can so deeply relate to her, cause i am grateful i live today. sofar i haven't been sectioned yet, thank fuck. that's why i am fighting authority today, for my self & my family, on both sides, who have suffered mental illness & trauma like hell for generations.

https://youtu.be/wXusWhcmyn4?

#press #media #psychology #GenerationalTrauma #recovery #ancestors #family #BPD #ChronicDepressionDisorder #DysthymicDisorder
#CPTSD #history #LearnLifesLessons
Toxic System Toxic Family Toxic Self

#RestInPower my beautiful family, i 🖤 you all, i respect you all & i will honour your memory for ever. ☮️🏴

tonight i am honouring my ancestors, & in particular tante (aunt) aaltje, my granddad's sister, who lived her whole adult life in an asylum like this. i don't know why.

#GifsArtidote:
i am going back home for #yuletide in a few weeks, & i plan to visit my family ancestors graves & maybe the asylum. i think it's still an asylum today, so i want to pay my aunty respect & see if they have any information about her. i never met her 😪, but right now i can so deeply relate to her, cause i am grateful i live today. sofar i haven't been sectioned yet, thank fuck. that's why i am fighting authority today, for my self & my family, on both sides, who have suffered mental illness & trauma like hell for generations.

https://youtu.be/wXusWhcmyn4?

#press #media #psychology #GenerationalTrauma #recovery #ancestors #family #BPD #ChronicDepressionDisorder #DysthymicDisorder
#CPTSD #history #LearnLifesLessons
Toxic System Toxic Family Toxic Self

#RestInPower my beautiful family, i 🖤 you all, i respect you all & i will honour your memory for ever. ☮️🏴

tonight i am honouring my ancestors, & in particular tante (aunt) grarda, my granddad's sister, who lived her whole adult life in an asylum like this. i don't know why.

#GifsArtidote:
i am going back home for #yuletide in a few weeks, & i plan to visit my family ancestors graves & maybe the asylum. i think it's still an asylum today, so i want to pay my aunty respect & see if they have any information about her. i never met her 😪, but right now i can so deeply relate to her, cause i am grateful i live today. sofar i haven't been sectioned yet, thank fuck. that's why i am fighting authority today, for my self & my family, on both sides, who have suffered mental illness & trauma like hell for generations.

https://youtu.be/wXusWhcmyn4?

#press #media #psychology #GenerationalTrauma #recovery #ancestors #family #BPD #ChronicDepressionDisorder #DysthymicDisorder
#CPTSD #history #LearnLifesLessons
Toxic System Toxic Family Toxic Self

#RestInPower my beautiful family, i 🖤 you all, i respect you all & i will honour your memory for ever. ☮️🏴

tonight i am honouring my ancestors, & in particular tante (aunt) grarda, my granddad's sister, who lived her whole adult life in an asylum like this. i don't know why.

#GifsArtidote:
i am going back home for #yuletide in a few weeks, & i plan to visit my family ancestors graves & maybe the asylum. i think it's still an asylum today, so i want to pay my aunty respect & see if they have any information about her. i never met her 😪, but right now i can so deeply relate to her, cause i am grateful i live today. sofar i haven't been sectioned yet, thank fuck. that's why i am fighting authority today, for my self & my family, on both sides, who have suffered mental illness & trauma like hell for generations.

https://youtu.be/wXusWhcmyn4?

#press #media #psychology #GenerationalTrauma #recovery #ancestors #family #BPD #ChronicDepressionDisorder #DysthymicDisorder
#CPTSD #history #LearnLifesLessons
Toxic System Toxic Family Toxic Self

#RestInPower my beautiful family, i 🖤 you all, i respect you all & i will honour your memory for ever. ☮️🏴

fucking love my favourite alcoholic #JohnnyCash with this awesome song #PersonalJesus

#NoGodsNoMasters 🏴🖤🌎 🌕

https://tidal.com/browse/track/35467970?

#music before bedtime #press #media #recovery #DVsurvivor #BPD #DysthymicDisorder #MENtalHealth #CPTSD

morning everybody, here's how i start my day:
#MorningRoutine: regardless of how much i sleep, i start my day with a short #meditation to ground myself, so i am aware of my self.
i didn't sleep much but here we go:

https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?

#recovery #CPTSD #BPD #DysthymicDisorder #GenerationalTrauma #MentalHealth #press #media

#music before bedtime tonight starts with this great #artist #NF i can really relate a lot to. except for his wealth & fame off course. but this song #WHY is particularly how i feel a lot.
#press #media #GifsArtidote's #BedtimeRoutine #MentalHealth #recovery #CPTSD #BPD #DysthymicDisorder

https://open.spotify.com/track/7yNgSAuwbDJcdRNrBDtKPq?

so happy with the most important tool that was still missing from my art studio, this beautiful antique draughtsman table from early 19th century.

#GifsArtidote: i hope it'll inspire me to create #art again, after years of creative lockdown & surviving narcissistic abuse i am starting to get ideas again, which i want to use to aid my #recovery.

#MentalHealth #CPTSD #BPD #DysthymicDisorder #GenerationalTrauma #press #media

so happy with the most important tool that was still missing from my art studio, this beautiful antique draughtsman table from early 20th century.

#GifsArtidote: i hope it'll inspire me to create #art again, after years of creative lockdown & surviving narcissistic abuse i am starting to get ideas again, which i want to use to aid my #recovery.

#MentalHealth #CPTSD #BPD #DysthymicDisorder #GenerationalTrauma #press #media

goodmorning world! #WakeUpRoutine started with an interrupted #GroundingMeditation bc i got a call 🙄, reminding me to turn my phone to flightmode for the session.
so, here i go again, join me:

https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?

#press #media #SelfCare #recovery #BPD #DysthymicDisorder #CPTSD #MentalHealth

goodmorning world! #WakeUpRoutine started with an interrupted #GroundingMeditation bc i got a call 🙄, reminding me to turn my phone to flightmode for the session.
so, here i go again, join me:

https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?

#press #media #SelfCare #recovery #BPD #DysthymicDisorder #CPTSD #MentalHealth

goodmorning world! #WakeUpRoutine started with an interrupted #GroundingMeditation bc i got a call 🙄, reminding me to turn my phone to flightmode for the session.
so, here i go again, join me:

https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?

#press #media #SelfCare #recovery #BPD #DysthymicDisorder #CPTSD #MentalHealth

goodmorning world! #WakeUpRoutine started with an interrupted #GroundingMeditation bc i got a call 🙄, reminding me to turn my phone to flightmode for the session.
so, here i go again, join me:

https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?

#press #media #SelfCare #recovery #BPD #DysthymicDisorder #CPTSD #MentalHealth

goodmorning world! #WakeUpRoutine started with an interrupted #GroundingMeditation bc i got a call 🙄, reminding me to turn my phone to flightmode for the session.
so, here i go again, join me:

https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?

#press #media #SelfCare #recovery #BPD #DysthymicDisorder #CPTSD #MentalHealth

goodmorning world! #WakeUpRoutine started with an interrupted #GroundingMeditation bc i got a call 🙄, reminding me to turn my phone to flightmode for the session.
so, here i go again, join me:

https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?

#press #media #SelfCare #recovery #BPD #DysthymicDisorder #CPTSD #MentalHealth

PERSONAL UPDATE:

today is the last day of my self imposed #NewsStrike.
i can't upload this video to my previous pinned post, but here's the progress i made this week to my art studio/ livingroom.
#DVrecovery #BPD #DysthymicDisorder #CPTSD