#unilateral — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #unilateral, aggregated by home.social.
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How Unilateral Exercises Help Improve Muscle Development ⬆️⬇️
Understanding unilateral workouts matters because they teach you how each side of your body works on its own.
That is important for building more balanced strength, better movement quality, and more complete muscle development.
👍 They help fix side-to-side imbalances
👍 They improve muscle control and coordination
👍 They increase stability demands
#fitness #unilateral #exercises #onlinecoach #personaltrainer
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#Trump says he'll sign #ExecutiveOrder to resume pay for #DHS. His move illegally bypasses #Congress.
He announced the #unilateral move in a social media post, blaming #Democrats [even though #Republicans control both the #House & #Senate] for the impasse.
#ConstitutionalLaw #law #Constitution #PowerOfThePurse #LegislativeBranch #SeparationOfPowers #autocracy #dictatorship #authoritarianism #tyranny
https://apnews.com/article/senate-funding-homeland-security-shutdown-4a3e4a3e77bd33213b98888e79a81f51 -
Wednesday, November 19, 2025
US holding secret peace talks with Moscow -- Killzone: Devastating scale of Russia's drone terror against civilians laid bare in new report -- Russian troops spotted north of Pokrovsk, military confirms -- TNT shipments to Ukraine at stake as NATO supplies diverted to Israel for Gaza bombardment ... and morehttps://activitypub.writeworks.uk/2025/11/wednesday-november-19-2025/