#socialphobia — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #socialphobia, aggregated by home.social.
-
CW: mh-
I really envy people who have a comfort zone.
I just left, because group dynamics were too stressful, only to be more stressed by leaving, lonelyness, feeling of being excluded or rather excluding myself and ultimately self-hatred and doubting any progress that I ever made, because the biggest question still seems unsolvable.
The question of how to leave a comfort zone that doesn't exist looks easy in comparison to this: "If I have to love myself before anyone else can love me, and the reason I hate myself is because nobody ever loved me, does that mean I should just give up?"#mh #GroupDynamics #FeelingLeftOut #SocialAnxiety #SocialPhobia #NotJustShy #NotJustLonely #SelfHatred
-
@luna Tbh them ignoring me is the thing I fear though.
If they answer "Leave me alone, I hate you." than that's fine. If they ignore me I forever keep wondering why they don't answer, whether I should try again, whether I already tried too often and that was intrusive, whether I'm a bad person, why I hate myself, why nobody likes me and whether I should just stop bothering people alltogether because I'm unbareable and inadequate. -
Josh' Social Anxiety - A Scene from NERVE #anxiety #socialanxiety #depressionrelief #anxietyrelief #socialphobia https://youtu.be/0BD6FjIYusA
-
Maladaptive Daydreaming: The Fine Line Between Escape and Isolation
#MaladaptiveDaydreaming #MentalHealth #Daydreams #Neuroplasticity #Imagination #EmotionalIntelligence #SocialPhobia #Fantasy #MentalWellness #Mindfulness #RealityCheck #MentalHealthAwareness #Creativity #Isolation #GrowthMindset