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1000 results for “wigging”
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#DailyBloggingChallenge (91/100)
There are a couple ways to the #Chad1000x #WOD with the basic option just winging it or training for it. The issue with winging it is that it can cause lasting damages which in the best case will heal up within a year. The main issues are the joints, especially knees and hips, which is mainly due to weak hamstrings.
For those who want to train for it, the best training plans are ones that target the legs in all directions, not just forward movements, but also backwards and sideways movements. This will create a good foundation to tackle the workout with the least worry of lasting damages.
Here is an example workout:
buy in: 400m backwards ruck
- 100 step up
- 100 strict seated squats aka box squats
- 100 step up
- 100 ruck swings
- 100 step up
- 100 2-count reverse lunges
- 100 step up
- 100 2-count side lunges
- 100 step up
buy out: 400m backwards ruck
- buy in is the price to attempt the workout and sometimes equates to the warm up
- buy out is the price to finish the workout and sometimes equates to the cool down, also called cash out
- n-count is the count of movements until considered one rep
The exercise that surprised me the most is the backwards ruck.
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#DailyBloggingChallenge (91/100)
There are a couple ways to the #Chad1000x #WOD with the basic option just winging it or training for it. The issue with winging it is that it can cause lasting damages which in the best case will heal up within a year. The main issues are the joints, especially knees and hips, which is mainly due to weak hamstrings.
For those who want to train for it, the best training plans are ones that target the legs in all directions, not just forward movements, but also backwards and sideways movements. This will create a good foundation to tackle the workout with the least worry of lasting damages.
Here is an example workout:
buy in: 400m backwards ruck
- 100 step up
- 100 strict seated squats aka box squats
- 100 step up
- 100 ruck swings
- 100 step up
- 100 2-count reverse lunges
- 100 step up
- 100 2-count side lunges
- 100 step up
buy out: 400m backwards ruck
- buy in is the price to attempt the workout and sometimes equates to the warm up
- buy out is the price to finish the workout and sometimes equates to the cool down, also called cash out
- n-count is the count of movements until considered one rep
The exercise that surprised me the most is the backwards ruck.
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The ‘poor tax’ is a terrible thing, and the finger wagging response to poverty issues gets me steamed: #SafeSupply, #HousingFirst, #GuaranteedBasicIncome all put the person first, as it should be.
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Within 24 hours we went from thinking Anthony Davis might be out, to now Andrew Wiggins might be out! He has a rib injury 😬
#DubNation #Warriors #StrengthInNumbers #FullSquad #WeBelieve #GoldBlooded #NBAPlayoffs
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An Art Collector’s Joy
This week, these two Terrill Welch paintings are winging their way to a special home in Alberta, Canada. With gratitude, we offer congratulations to the art collector who is celebrating a milestone as she reaches towards her vision! When we asked the art collector about their selection of these two paintings, they replied that they were following their joy. Doesn’t that make you smile?
Learn more at: https://terrillwelchartist.com/2023/04/28/an-art-collectors-joy/
Have a great weekend!
#art #AYearForArt #ContemporaryArt #MastoArt #VeniceArt #AbstractPainting #OilPainting #Painting #Joy #ArtCollectors
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The initial lineup for the 2023 WXPN XPoNential Music Festival, taking place at Wiggins Park in Camden, NJ, September 22-24. Featured acts include Old Crow Medicine Show, Margo Price, Tegan & Sara, The Hold Steady, Bailen, Bruce Hornsby & The Noisemakers, Allison Russell and Low Cut Connie! #WXPN #xpnfest #xpnfest2023
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The initial lineup for the 2023 WXPN XPoNential Music Festival, taking place at Wiggins Park in Camden, NJ, September 22-24. Featured acts include Old Crow Medicine Show, Margo Price, Tegan & Sara, The Hold Steady, Bailen, Bruce Hornsby & The Noisemakers, Allison Russell and Low Cut Connie! #WXPN #xpnfest #xpnfest2023
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The initial lineup for the 2023 WXPN XPoNential Music Festival, taking place at Wiggins Park in Camden, NJ, September 22-24. Featured acts include Old Crow Medicine Show, Margo Price, Tegan & Sara, The Hold Steady, Bailen, Bruce Hornsby & The Noisemakers, Allison Russell and Low Cut Connie! #WXPN #xpnfest #xpnfest2023
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The initial lineup for the 2023 WXPN XPoNential Music Festival, taking place at Wiggins Park in Camden, NJ, September 22-24. Featured acts include Old Crow Medicine Show, Margo Price, Tegan & Sara, The Hold Steady, Bailen, Bruce Hornsby & The Noisemakers, Allison Russell and Low Cut Connie! #WXPN #xpnfest #xpnfest2023
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The initial lineup for the 2023 WXPN XPoNential Music Festival, taking place at Wiggins Park in Camden, NJ, September 22-24. Featured acts include Old Crow Medicine Show, Margo Price, Tegan & Sara, The Hold Steady, Bailen, Bruce Hornsby & The Noisemakers, Allison Russell and Low Cut Connie! #WXPN #xpnfest #xpnfest2023
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Always loved the Mr. Tudball & Mrs. Wiggins skits on #TheCarolBurnettShow!😁
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Open day to give people the chance to find out more about shared ownership homes at Wigginton development
#Lichfield #News #ArkallFarm #Bromford #housing #newhomes #sharedownership
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Open day to give people the chance to find out more about shared ownership homes at Wigginton development
#Lichfield #News #ArkallFarm #Bromford #housing #newhomes #sharedownership
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Another day, another #AmericanSlaughter in service of #GunIndustryProfits and those fat #NRA envelopes winging their way to #Republicans.
#MSUShooting
#GunControlNow
#GunSlaughter -
Another day, another #AmericanSlaughter in service of #GunIndustryProfits and those fat #NRA envelopes winging their way to #Republicans.
#MSUShooting
#GunControlNow
#GunSlaughter -
Another day, another #AmericanSlaughter in service of #GunIndustryProfits and those fat #NRA envelopes winging their way to #Republicans.
#MSUShooting
#GunControlNow
#GunSlaughter -
Another day, another #AmericanSlaughter in service of #GunIndustryProfits and those fat #NRA envelopes winging their way to #Republicans.
#MSUShooting
#GunControlNow
#GunSlaughter -
Not me, post con, wiggling my butt while I walk like there's still a tail attached to it 😭 #ANE2023
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'Kercheval House rarely played host to a parliament of mages.'
That's the opening line of the book that shall soon be winging its way back to the agent. I'm just stamping out colonies of typos and unnecessary adverbs.
#WritingCommunity #Writing #WritersOf Mastodon
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'Kercheval House rarely played host to a parliament of mages.'
That's the opening line of the book that shall soon be winging its way back to the agent. I'm just stamping out colonies of typos and unnecessary adverbs.
#WritingCommunity #Writing #WritersOf Mastodon
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'Kercheval House rarely played host to a parliament of mages.'
That's the opening line of the book that shall soon be winging its way back to the agent. I'm just stamping out colonies of typos and unnecessary adverbs.
#WritingCommunity #Writing #WritersOf Mastodon
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'Kercheval House rarely played host to a parliament of mages.'
That's the opening line of the book that shall soon be winging its way back to the agent. I'm just stamping out colonies of typos and unnecessary adverbs.
#WritingCommunity #Writing #WritersOf Mastodon
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Low-Tech Fix Saves Expensive, High-Tech TV From Junk Pile - Wiggling this connector caused the backlight to turn off and on.[Tweepy]’s TV stopped working, and t... - https://hackaday.com/2020/10/27/low-tech-fix-saves-expensive-high-tech-tv-from-junk-pile/ #plannedobsolescence #repairhacks #backlight #oxidation #failure #arcing #dfm #led #tv
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This is more an indictment of my habit of trying to just making cool shit on the spot rather than going in with a plan, but Photoshop is a terrible tool for my back-asswards workflow for making graphics (calling it graphic design wouldn't really be accurate, because winging it ≠ design) these days. I got away with it back in the day because I could Photoshop as fast as I could think. It used to feel like a magical canvas where my ideas could come to life at a moment's whim. Now it feels like a soupy blunt instrument where if you move to quickly when holding shift, it suddenly constrains movement to an imaginary 45° line instead of vertically or horizontally (BUT WHY THOUGH!? FAAAACK).
Anyway, I have to setup an email campaign for a new product line, so that's the real context here. It's gonna be cool though. The graphics are rarely the hard part, and thankfully it's far easier to make up a couple paragraphs of copy for a new product than it is for a sale that's more or less same as every other sale just a different occasion.
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Marco Rubio Emerges as Plausible GOP Candidate for 2028
Marco Rubio's heartfelt declaration at the White House press podium - "My hope for America … is to continue to be the place where anyone, from anywhere, can achieve anything" - has set tongues wagging about his potential 2028 presidential bid. This sound bite has become a viral sensation, fueling speculation about his future ambitions.
#UsPolitics #EmergingLeaders #Gop #2028Election #NationalSecurity
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Marco Rubio Emerges as Plausible GOP Candidate for 2028
Marco Rubio's heartfelt declaration at the White House press podium - "My hope for America … is to continue to be the place where anyone, from anywhere, can achieve anything" - has set tongues wagging about his potential 2028 presidential bid. This sound bite has become a viral sensation, fueling speculation about his future ambitions.
#UsPolitics #EmergingLeaders #Gop #2028Election #NationalSecurity
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CW: USpol: Realistic take on claims that Cuba is somehow a threat ..
Reading these headlines, thinking that the #US #government is saying that #Cuba is stockpiling drones, claiming they plan to attack... Which would be so absurd that we can only take it to mean that #Trump is #WaggingTheDog more, planning another illegal and unnecessary #war of aggression, this time against Cuba, perhaps with a #FalseFlag of some kind.
Be vigilant, be ready to make clear to people what isn't happening, Cuba is not attacking the #US, and what IS happening, a failed president who single-handedly crashed the #economy and is definitely in the #EpsteinFiles is trying to distract by abusing the #military.
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The weirdest thing to happen in the past 3 weeks is that dogs have noticed my increased happiness and now daily dogs walking past me come say hi wagging their tails.
https://hamatti.org/posts/even-the-dogs-have-started-to-notice/
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@mcc “Surveillance PC”
We need a system to name and categorize the distinct harms #AI will unleash upon humanity.
The "Magic Pointer" feature works by wiggling your cursor: it uses Gemini to offer contextual suggestions for whatever's under the pointer. The cursor is literally reporting what you point at back to Google (Gemini).
