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Trans advocate Jasmine Nightingale shares her thoughts on how we defend Trans rights during an increasingly hostile political moment. qnews.com.au/opinion... #transgender #trans #LGBTQ #LGBTQIA
OPINION: The fight for trans r... -
Trans advocate Jasmine Nightingale shares her thoughts on how we defend Trans rights during an increasingly hostile political moment.
https://qnews.com.au/opinion-the-fight-for-trans-rights-needs-more-than-just-anger/
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Trans advocate Jasmine Nightingale shares her thoughts on how we defend Trans rights during an increasingly hostile political moment.
https://qnews.com.au/opinion-the-fight-for-trans-rights-needs-more-than-just-anger/
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Okay, I feel a lot better after eating and getting more rest. Still not feeling 💯 though. I really don’t want to have whatever virus my parents got. They cough a lot and my mom lost her voice. I live in the same house and it’s small so it’s hard to avoid their germs.
#Ramblings #out-of-spoons #🥄 #spoonie #sick #illness -
Okay, I feel a lot better after eating and getting more rest. Still not feeling 💯 though. I really don’t want to have whatever virus my parents got. They cough a lot and my mom lost her voice. I live in the same house and it’s small so it’s hard to avoid their germs.
#Ramblings #out-of-spoons #🥄 #spoonie #sick #illness -
Okay, I feel a lot better after eating and getting more rest. Still not feeling 💯 though. I really don’t want to have whatever virus my parents got. They cough a lot and my mom lost her voice. I live in the same house and it’s small so it’s hard to avoid their germs.
#Ramblings #out-of-spoons #🥄 #spoonie #sick #illness -
Well, I wrote a python script to update tags to replace commas with semicolons, and remove "(Unabridged)" from titles, then rescanned the library. That fixed it, though unless I find something less silly I'll need to redo this every time I get a new book.
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Navigating Suffering with Buddhist Wisdom
Navigating chronic illness and disability is challenging at times, often requiring us to confront unexpected setbacks and emotional hurdles. Discovering unique ways to cope, build resilience, and remain mindful is key to healing and mental well-being.
During meditation this morning, I realized that I can view my neurological disorders through the lens of the Four Noble Truths. This perspective offers a unique approach, allowing me not only to confront my struggles but also to embrace them as integral parts of my journey. I have often used the pain I experience as a path to understanding; however, I have not yet applied the Noble Truths as a process to work through health issues. By examining the nature of suffering and acknowledging its presence in my life, I can begin to explore the deeper causes behind it, leading me to cultivate mindfulness and compassion, both for myself and others who endure similar challenges. Recognizing that there is a path out of suffering encourages me to actively seek solutions and cultivate a more balanced state of being.
The four noble truths of Buddhism help us to see life through a different perspective and gain clarity on why we suffer and how to alleviate this. By understanding these fundamental principles, we begin to recognize the nature of suffering, which is an inherent part of the human experience. This realization encourages us to confront our pain rather than avoid it. The first truth identifies suffering as an unavoidable aspect of life, while the second truth explores the origins of this suffering, rooted in attachment and desire. The third noble truth offers hope, revealing that liberation from suffering is achievable, and the fourth truth provides a practical path through the Eightfold Path, guiding us on how to cultivate mindfulness, ethical conduct, and mental discipline to ultimately foster a more compassionate and fulfilled existence. Embracing these truths can transform our perception of life, allowing us to navigate our challenges with wisdom and resilience.
The Truth of Suffering (Dukkha): Life includes dissatisfaction, suffering, and pain. This encompasses obvious suffering (birth, sickness, death) and subtle dissatisfaction (impermanence, lack of fulfillment).
The Truth of the Cause of Suffering (Samudaya): Suffering is caused by craving, grasping, or thirsting for pleasure, existence, or non-existence. This stems from ignorance about the true nature of reality.
The Truth of the Cessation of Suffering (Nirodha): It is possible to end suffering and achieve a state of liberation known as Nirvana. This occurs by letting go of cravings and attachment.
The Truth of the Path (Magga): The way to end suffering is the Noble Eightfold Path, which includes cultivating right understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration.~from Lion’s Roar
On The Path Of Truth
Now, to apply this to my physical health issues, I can begin with the first noble truth of suffering. Obviously, the pain I experience can be considered suffering, manifesting itself in both a physical and emotional burden that weighs heavily on my daily life. Move on to the second noble truth – the cause of suffering could be the dysregulation of my nervous system, which might lead to heightened sensitivity to pain and an inability to process discomfort in a healthy way. On the other hand, I could look at the cause of my suffering as my intense desire to avoid pain, which creates a cycle of fear and anxiety that exacerbates my condition. By viewing physical pain as only suffering, I am missing the point of the pain, for it can also be a valuable teacher, offering insights into my body’s limits and encouraging me to explore alternative healing methods, mindfulness practices, and ultimately, a deeper understanding of my own well-being.
Photo by Summer Stock on Pexels.comHeeding the Messenger
Pain indicates a problem with the body’s balance. If I view pain as a messenger, I immediately alleviate some suffering, as the second noble truth reminds us that suffering is due to wanting or craving things to be other than they are. This perspective shift is not merely a change in thought but a profound transformation in my relationship with my own experience of discomfort. By embracing pain as a guide rather than an adversary, I can begin to uncover underlying issues that may be affecting my well-being. I recognize that every ache and pang carries vital information about my physical state, urging me to pay attention, to adjust, and perhaps to heal. This mindful awareness opens a pathway to understanding the intelligence of my body within the message of pain, enabling me to respond with compassion rather than resistance, and thus fostering a deeper connection with myself.
Releasing Suffering
The third noble truth explains how to remove suffering by eliminating craving. When I view pain as the intelligence of my body, the craving drops away, and the message becomes clearer, revealing insights I might have otherwise overlooked. In this way, I become an active listener to my body’s wisdom, fostering a deeper connection with myself. The pain indicates energies that should be cleared out, shifted, and realigned; it serves as a guiding signal that I need to pause, slow down, and be more in tune with my own physicality and emotional landscape. It urges me to explore the underlying causes of my discomfort rather than shying away from it. When I stop demanding the pain vanish, I allow myself to truly experience this moment, embracing instead of resisting, and I stop abandoning myself in the moments it appears, cultivating compassion and understanding for my own journey through discomfort and healing.
Discovering Truth
This softening, this release of craving, naturally leads to the Fourth Noble Truth: the path of liberation. With this shift in perspective, I find that I am no longer tied to the identity of my disability; instead, I embrace a broader definition of self that transcends physical limitations. I am no longer a person in pain but a vibrant entity filled with potential and possibility. I recognize that I am body, mind, and spirit, a flowing intelligence that is deeper than I can imagine, expressing itself in myriad ways that I begin to understand when I take the time to settle, quiet my mind, and listen deeply. This internal dialogue reveals an inherent intelligence that guides me, enabling my life to become expansive, interconnected, and richly textured. Through this journey of self-discovery, I uncover facets of my being that bring joy and fulfillment, creating a tapestry of existence that is not defined by suffering but rather illuminated by resilience and hope.
Walking The Path
The shift in my relationship with pain opens naturally into the eightfold path, not as a set of rules, but as a way of living that grows from this new understanding. When I listen to my body’s wisdom, right view becomes clarity, right intention becomes gentleness, and right mindfulness becomes a simple act of staying with myself. The path becomes a lived expression of liberation, a way of moving through the world with presence, compassion, and integrity. In this way, the Fourth Noble Truth is not an ending, but an invitation, a reminder that freedom is something I practice with each breath, each choice, each moment I refuse to abandon myself.
Sometimes, we all need a gentle reminder of our truth, of the inherent sacredness that resides within us. In the midst of our hectic and hurried lives, it’s so easy to lose sight of our innate worth and our unique place in the vast cosmos. Yet, when we take a moment to pause and truly embrace each experience, we open ourselves to the wonder that surrounds us, awakening our senses and rejuvenating our spirit. Consider giving yourself the gift of stillness and sacredness throughout your day by journeying inward, as we connect with the infinite through the soothing practices of meditation and affirmations.
#4NobleTruths #8FoldPath #anxiety #awareness #balance #buddha #buddhist #buddhistWisdom #challenges #disability #eightFoldPath #experience #flow #fourNobleTruths #healing #healingMigraine #learning #lifeLessons #lupus #meditaion #meditation #mentalHealth #mentalWellness #migraine #mindful #mindfulness #moments #neurologicalDisorders #practice #resilience #wisdom -
Navigating Suffering with Buddhist Wisdom
Navigating chronic illness and disability is challenging at times, often requiring us to confront unexpected setbacks and emotional hurdles. Discovering unique ways to cope, build resilience, and remain mindful is key to healing and mental well-being.
During meditation this morning, I realized that I can view my neurological disorders through the lens of the Four Noble Truths. This perspective offers a unique approach, allowing me not only to confront my struggles but also to embrace them as integral parts of my journey. I have often used the pain I experience as a path to understanding; however, I have not yet applied the Noble Truths as a process to work through health issues. By examining the nature of suffering and acknowledging its presence in my life, I can begin to explore the deeper causes behind it, leading me to cultivate mindfulness and compassion, both for myself and others who endure similar challenges. Recognizing that there is a path out of suffering encourages me to actively seek solutions and cultivate a more balanced state of being.
The four noble truths of Buddhism help us to see life through a different perspective and gain clarity on why we suffer and how to alleviate this. By understanding these fundamental principles, we begin to recognize the nature of suffering, which is an inherent part of the human experience. This realization encourages us to confront our pain rather than avoid it. The first truth identifies suffering as an unavoidable aspect of life, while the second truth explores the origins of this suffering, rooted in attachment and desire. The third noble truth offers hope, revealing that liberation from suffering is achievable, and the fourth truth provides a practical path through the Eightfold Path, guiding us on how to cultivate mindfulness, ethical conduct, and mental discipline to ultimately foster a more compassionate and fulfilled existence. Embracing these truths can transform our perception of life, allowing us to navigate our challenges with wisdom and resilience.
The Truth of Suffering (Dukkha): Life includes dissatisfaction, suffering, and pain. This encompasses obvious suffering (birth, sickness, death) and subtle dissatisfaction (impermanence, lack of fulfillment).
The Truth of the Cause of Suffering (Samudaya): Suffering is caused by craving, grasping, or thirsting for pleasure, existence, or non-existence. This stems from ignorance about the true nature of reality.
The Truth of the Cessation of Suffering (Nirodha): It is possible to end suffering and achieve a state of liberation known as Nirvana. This occurs by letting go of cravings and attachment.
The Truth of the Path (Magga): The way to end suffering is the Noble Eightfold Path, which includes cultivating right understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration.~from Lion’s Roar
On The Path Of Truth
Now, to apply this to my physical health issues, I can begin with the first noble truth of suffering. Obviously, the pain I experience can be considered suffering, manifesting itself in both a physical and emotional burden that weighs heavily on my daily life. Move on to the second noble truth – the cause of suffering could be the dysregulation of my nervous system, which might lead to heightened sensitivity to pain and an inability to process discomfort in a healthy way. On the other hand, I could look at the cause of my suffering as my intense desire to avoid pain, which creates a cycle of fear and anxiety that exacerbates my condition. By viewing physical pain as only suffering, I am missing the point of the pain, for it can also be a valuable teacher, offering insights into my body’s limits and encouraging me to explore alternative healing methods, mindfulness practices, and ultimately, a deeper understanding of my own well-being.
Photo by Summer Stock on Pexels.comHeeding the Messenger
Pain indicates a problem with the body’s balance. If I view pain as a messenger, I immediately alleviate some suffering, as the second noble truth reminds us that suffering is due to wanting or craving things to be other than they are. This perspective shift is not merely a change in thought but a profound transformation in my relationship with my own experience of discomfort. By embracing pain as a guide rather than an adversary, I can begin to uncover underlying issues that may be affecting my well-being. I recognize that every ache and pang carries vital information about my physical state, urging me to pay attention, to adjust, and perhaps to heal. This mindful awareness opens a pathway to understanding the intelligence of my body within the message of pain, enabling me to respond with compassion rather than resistance, and thus fostering a deeper connection with myself.
Releasing Suffering
The third noble truth explains how to remove suffering by eliminating craving. When I view pain as the intelligence of my body, the craving drops away, and the message becomes clearer, revealing insights I might have otherwise overlooked. In this way, I become an active listener to my body’s wisdom, fostering a deeper connection with myself. The pain indicates energies that should be cleared out, shifted, and realigned; it serves as a guiding signal that I need to pause, slow down, and be more in tune with my own physicality and emotional landscape. It urges me to explore the underlying causes of my discomfort rather than shying away from it. When I stop demanding the pain vanish, I allow myself to truly experience this moment, embracing instead of resisting, and I stop abandoning myself in the moments it appears, cultivating compassion and understanding for my own journey through discomfort and healing.
Discovering Truth
This softening, this release of craving, naturally leads to the Fourth Noble Truth: the path of liberation. With this shift in perspective, I find that I am no longer tied to the identity of my disability; instead, I embrace a broader definition of self that transcends physical limitations. I am no longer a person in pain but a vibrant entity filled with potential and possibility. I recognize that I am body, mind, and spirit, a flowing intelligence that is deeper than I can imagine, expressing itself in myriad ways that I begin to understand when I take the time to settle, quiet my mind, and listen deeply. This internal dialogue reveals an inherent intelligence that guides me, enabling my life to become expansive, interconnected, and richly textured. Through this journey of self-discovery, I uncover facets of my being that bring joy and fulfillment, creating a tapestry of existence that is not defined by suffering but rather illuminated by resilience and hope.
Walking The Path
The shift in my relationship with pain opens naturally into the eightfold path, not as a set of rules, but as a way of living that grows from this new understanding. When I listen to my body’s wisdom, right view becomes clarity, right intention becomes gentleness, and right mindfulness becomes a simple act of staying with myself. The path becomes a lived expression of liberation, a way of moving through the world with presence, compassion, and integrity. In this way, the Fourth Noble Truth is not an ending, but an invitation, a reminder that freedom is something I practice with each breath, each choice, each moment I refuse to abandon myself.
Sometimes, we all need a gentle reminder of our truth, of the inherent sacredness that resides within us. In the midst of our hectic and hurried lives, it’s so easy to lose sight of our innate worth and our unique place in the vast cosmos. Yet, when we take a moment to pause and truly embrace each experience, we open ourselves to the wonder that surrounds us, awakening our senses and rejuvenating our spirit. Consider giving yourself the gift of stillness and sacredness throughout your day by journeying inward, as we connect with the infinite through the soothing practices of meditation and affirmations.
#4NobleTruths #8FoldPath #anxiety #awareness #balance #buddha #buddhist #buddhistWisdom #challenges #disability #eightFoldPath #experience #flow #fourNobleTruths #healing #healingMigraine #learning #lifeLessons #lupus #meditaion #meditation #mentalHealth #mentalWellness #migraine #mindful #mindfulness #moments #neurologicalDisorders #practice #resilience #wisdom -
Navigating Suffering with Buddhist Wisdom
Navigating chronic illness and disability is challenging at times, often requiring us to confront unexpected setbacks and emotional hurdles. Discovering unique ways to cope, build resilience, and remain mindful is key to healing and mental well-being.
During meditation this morning, I realized that I can view my neurological disorders through the lens of the Four Noble Truths. This perspective offers a unique approach, allowing me not only to confront my struggles but also to embrace them as integral parts of my journey. I have often used the pain I experience as a path to understanding; however, I have not yet applied the Noble Truths as a process to work through health issues. By examining the nature of suffering and acknowledging its presence in my life, I can begin to explore the deeper causes behind it, leading me to cultivate mindfulness and compassion, both for myself and others who endure similar challenges. Recognizing that there is a path out of suffering encourages me to actively seek solutions and cultivate a more balanced state of being.
The four noble truths of Buddhism help us to see life through a different perspective and gain clarity on why we suffer and how to alleviate this. By understanding these fundamental principles, we begin to recognize the nature of suffering, which is an inherent part of the human experience. This realization encourages us to confront our pain rather than avoid it. The first truth identifies suffering as an unavoidable aspect of life, while the second truth explores the origins of this suffering, rooted in attachment and desire. The third noble truth offers hope, revealing that liberation from suffering is achievable, and the fourth truth provides a practical path through the Eightfold Path, guiding us on how to cultivate mindfulness, ethical conduct, and mental discipline to ultimately foster a more compassionate and fulfilled existence. Embracing these truths can transform our perception of life, allowing us to navigate our challenges with wisdom and resilience.
The Truth of Suffering (Dukkha): Life includes dissatisfaction, suffering, and pain. This encompasses obvious suffering (birth, sickness, death) and subtle dissatisfaction (impermanence, lack of fulfillment).
The Truth of the Cause of Suffering (Samudaya): Suffering is caused by craving, grasping, or thirsting for pleasure, existence, or non-existence. This stems from ignorance about the true nature of reality.
The Truth of the Cessation of Suffering (Nirodha): It is possible to end suffering and achieve a state of liberation known as Nirvana. This occurs by letting go of cravings and attachment.
The Truth of the Path (Magga): The way to end suffering is the Noble Eightfold Path, which includes cultivating right understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration.~from Lion’s Roar
On The Path Of Truth
Now, to apply this to my physical health issues, I can begin with the first noble truth of suffering. Obviously, the pain I experience can be considered suffering, manifesting itself in both a physical and emotional burden that weighs heavily on my daily life. Move on to the second noble truth – the cause of suffering could be the dysregulation of my nervous system, which might lead to heightened sensitivity to pain and an inability to process discomfort in a healthy way. On the other hand, I could look at the cause of my suffering as my intense desire to avoid pain, which creates a cycle of fear and anxiety that exacerbates my condition. By viewing physical pain as only suffering, I am missing the point of the pain, for it can also be a valuable teacher, offering insights into my body’s limits and encouraging me to explore alternative healing methods, mindfulness practices, and ultimately, a deeper understanding of my own well-being.
Photo by Summer Stock on Pexels.comHeeding the Messenger
Pain indicates a problem with the body’s balance. If I view pain as a messenger, I immediately alleviate some suffering, as the second noble truth reminds us that suffering is due to wanting or craving things to be other than they are. This perspective shift is not merely a change in thought but a profound transformation in my relationship with my own experience of discomfort. By embracing pain as a guide rather than an adversary, I can begin to uncover underlying issues that may be affecting my well-being. I recognize that every ache and pang carries vital information about my physical state, urging me to pay attention, to adjust, and perhaps to heal. This mindful awareness opens a pathway to understanding the intelligence of my body within the message of pain, enabling me to respond with compassion rather than resistance, and thus fostering a deeper connection with myself.
Releasing Suffering
The third noble truth explains how to remove suffering by eliminating craving. When I view pain as the intelligence of my body, the craving drops away, and the message becomes clearer, revealing insights I might have otherwise overlooked. In this way, I become an active listener to my body’s wisdom, fostering a deeper connection with myself. The pain indicates energies that should be cleared out, shifted, and realigned; it serves as a guiding signal that I need to pause, slow down, and be more in tune with my own physicality and emotional landscape. It urges me to explore the underlying causes of my discomfort rather than shying away from it. When I stop demanding the pain vanish, I allow myself to truly experience this moment, embracing instead of resisting, and I stop abandoning myself in the moments it appears, cultivating compassion and understanding for my own journey through discomfort and healing.
Discovering Truth
This softening, this release of craving, naturally leads to the Fourth Noble Truth: the path of liberation. With this shift in perspective, I find that I am no longer tied to the identity of my disability; instead, I embrace a broader definition of self that transcends physical limitations. I am no longer a person in pain but a vibrant entity filled with potential and possibility. I recognize that I am body, mind, and spirit, a flowing intelligence that is deeper than I can imagine, expressing itself in myriad ways that I begin to understand when I take the time to settle, quiet my mind, and listen deeply. This internal dialogue reveals an inherent intelligence that guides me, enabling my life to become expansive, interconnected, and richly textured. Through this journey of self-discovery, I uncover facets of my being that bring joy and fulfillment, creating a tapestry of existence that is not defined by suffering but rather illuminated by resilience and hope.
Walking The Path
The shift in my relationship with pain opens naturally into the eightfold path, not as a set of rules, but as a way of living that grows from this new understanding. When I listen to my body’s wisdom, right view becomes clarity, right intention becomes gentleness, and right mindfulness becomes a simple act of staying with myself. The path becomes a lived expression of liberation, a way of moving through the world with presence, compassion, and integrity. In this way, the Fourth Noble Truth is not an ending, but an invitation, a reminder that freedom is something I practice with each breath, each choice, each moment I refuse to abandon myself.
Sometimes, we all need a gentle reminder of our truth, of the inherent sacredness that resides within us. In the midst of our hectic and hurried lives, it’s so easy to lose sight of our innate worth and our unique place in the vast cosmos. Yet, when we take a moment to pause and truly embrace each experience, we open ourselves to the wonder that surrounds us, awakening our senses and rejuvenating our spirit. Consider giving yourself the gift of stillness and sacredness throughout your day by journeying inward, as we connect with the infinite through the soothing practices of meditation and affirmations.
#4NobleTruths #8FoldPath #anxiety #awareness #balance #buddha #buddhist #buddhistWisdom #challenges #disability #eightFoldPath #experience #flow #fourNobleTruths #healing #healingMigraine #learning #lifeLessons #lupus #meditaion #meditation #mentalHealth #mentalWellness #migraine #mindful #mindfulness #moments #neurologicalDisorders #practice #resilience #wisdom -
Navigating Suffering with Buddhist Wisdom
Navigating chronic illness and disability is challenging at times, often requiring us to confront unexpected setbacks and emotional hurdles. Discovering unique ways to cope, build resilience, and remain mindful is key to healing and mental well-being.
During meditation this morning, I realized that I can view my neurological disorders through the lens of the Four Noble Truths. This perspective offers a unique approach, allowing me not only to confront my struggles but also to embrace them as integral parts of my journey. I have often used the pain I experience as a path to understanding; however, I have not yet applied the Noble Truths as a process to work through health issues. By examining the nature of suffering and acknowledging its presence in my life, I can begin to explore the deeper causes behind it, leading me to cultivate mindfulness and compassion, both for myself and others who endure similar challenges. Recognizing that there is a path out of suffering encourages me to actively seek solutions and cultivate a more balanced state of being.
The four noble truths of Buddhism help us to see life through a different perspective and gain clarity on why we suffer and how to alleviate this. By understanding these fundamental principles, we begin to recognize the nature of suffering, which is an inherent part of the human experience. This realization encourages us to confront our pain rather than avoid it. The first truth identifies suffering as an unavoidable aspect of life, while the second truth explores the origins of this suffering, rooted in attachment and desire. The third noble truth offers hope, revealing that liberation from suffering is achievable, and the fourth truth provides a practical path through the Eightfold Path, guiding us on how to cultivate mindfulness, ethical conduct, and mental discipline to ultimately foster a more compassionate and fulfilled existence. Embracing these truths can transform our perception of life, allowing us to navigate our challenges with wisdom and resilience.
The Truth of Suffering (Dukkha): Life includes dissatisfaction, suffering, and pain. This encompasses obvious suffering (birth, sickness, death) and subtle dissatisfaction (impermanence, lack of fulfillment).
The Truth of the Cause of Suffering (Samudaya): Suffering is caused by craving, grasping, or thirsting for pleasure, existence, or non-existence. This stems from ignorance about the true nature of reality.
The Truth of the Cessation of Suffering (Nirodha): It is possible to end suffering and achieve a state of liberation known as Nirvana. This occurs by letting go of cravings and attachment.
The Truth of the Path (Magga): The way to end suffering is the Noble Eightfold Path, which includes cultivating right understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration.~from Lion’s Roar
On The Path Of Truth
Now, to apply this to my physical health issues, I can begin with the first noble truth of suffering. Obviously, the pain I experience can be considered suffering, manifesting itself in both a physical and emotional burden that weighs heavily on my daily life. Move on to the second noble truth – the cause of suffering could be the dysregulation of my nervous system, which might lead to heightened sensitivity to pain and an inability to process discomfort in a healthy way. On the other hand, I could look at the cause of my suffering as my intense desire to avoid pain, which creates a cycle of fear and anxiety that exacerbates my condition. By viewing physical pain as only suffering, I am missing the point of the pain, for it can also be a valuable teacher, offering insights into my body’s limits and encouraging me to explore alternative healing methods, mindfulness practices, and ultimately, a deeper understanding of my own well-being.
Photo by Summer Stock on Pexels.comHeeding the Messenger
Pain indicates a problem with the body’s balance. If I view pain as a messenger, I immediately alleviate some suffering, as the second noble truth reminds us that suffering is due to wanting or craving things to be other than they are. This perspective shift is not merely a change in thought but a profound transformation in my relationship with my own experience of discomfort. By embracing pain as a guide rather than an adversary, I can begin to uncover underlying issues that may be affecting my well-being. I recognize that every ache and pang carries vital information about my physical state, urging me to pay attention, to adjust, and perhaps to heal. This mindful awareness opens a pathway to understanding the intelligence of my body within the message of pain, enabling me to respond with compassion rather than resistance, and thus fostering a deeper connection with myself.
Releasing Suffering
The third noble truth explains how to remove suffering by eliminating craving. When I view pain as the intelligence of my body, the craving drops away, and the message becomes clearer, revealing insights I might have otherwise overlooked. In this way, I become an active listener to my body’s wisdom, fostering a deeper connection with myself. The pain indicates energies that should be cleared out, shifted, and realigned; it serves as a guiding signal that I need to pause, slow down, and be more in tune with my own physicality and emotional landscape. It urges me to explore the underlying causes of my discomfort rather than shying away from it. When I stop demanding the pain vanish, I allow myself to truly experience this moment, embracing instead of resisting, and I stop abandoning myself in the moments it appears, cultivating compassion and understanding for my own journey through discomfort and healing.
Discovering Truth
This softening, this release of craving, naturally leads to the Fourth Noble Truth: the path of liberation. With this shift in perspective, I find that I am no longer tied to the identity of my disability; instead, I embrace a broader definition of self that transcends physical limitations. I am no longer a person in pain but a vibrant entity filled with potential and possibility. I recognize that I am body, mind, and spirit, a flowing intelligence that is deeper than I can imagine, expressing itself in myriad ways that I begin to understand when I take the time to settle, quiet my mind, and listen deeply. This internal dialogue reveals an inherent intelligence that guides me, enabling my life to become expansive, interconnected, and richly textured. Through this journey of self-discovery, I uncover facets of my being that bring joy and fulfillment, creating a tapestry of existence that is not defined by suffering but rather illuminated by resilience and hope.
Walking The Path
The shift in my relationship with pain opens naturally into the eightfold path, not as a set of rules, but as a way of living that grows from this new understanding. When I listen to my body’s wisdom, right view becomes clarity, right intention becomes gentleness, and right mindfulness becomes a simple act of staying with myself. The path becomes a lived expression of liberation, a way of moving through the world with presence, compassion, and integrity. In this way, the Fourth Noble Truth is not an ending, but an invitation, a reminder that freedom is something I practice with each breath, each choice, each moment I refuse to abandon myself.
Sometimes, we all need a gentle reminder of our truth, of the inherent sacredness that resides within us. In the midst of our hectic and hurried lives, it’s so easy to lose sight of our innate worth and our unique place in the vast cosmos. Yet, when we take a moment to pause and truly embrace each experience, we open ourselves to the wonder that surrounds us, awakening our senses and rejuvenating our spirit. Consider giving yourself the gift of stillness and sacredness throughout your day by journeying inward, as we connect with the infinite through the soothing practices of meditation and affirmations.
#4NobleTruths #8FoldPath #anxiety #awareness #balance #buddha #buddhist #buddhistWisdom #challenges #disability #eightFoldPath #experience #flow #fourNobleTruths #healing #healingMigraine #learning #lifeLessons #lupus #meditaion #meditation #mentalHealth #mentalWellness #migraine #mindful #mindfulness #moments #neurologicalDisorders #practice #resilience #wisdom -
Navigating Suffering with Buddhist Wisdom
Navigating chronic illness and disability is challenging at times, often requiring us to confront unexpected setbacks and emotional hurdles. Discovering unique ways to cope, build resilience, and remain mindful is key to healing and mental well-being.
During meditation this morning, I realized that I can view my neurological disorders through the lens of the Four Noble Truths. This perspective offers a unique approach, allowing me not only to confront my struggles but also to embrace them as integral parts of my journey. I have often used the pain I experience as a path to understanding; however, I have not yet applied the Noble Truths as a process to work through health issues. By examining the nature of suffering and acknowledging its presence in my life, I can begin to explore the deeper causes behind it, leading me to cultivate mindfulness and compassion, both for myself and others who endure similar challenges. Recognizing that there is a path out of suffering encourages me to actively seek solutions and cultivate a more balanced state of being.
The four noble truths of Buddhism help us to see life through a different perspective and gain clarity on why we suffer and how to alleviate this. By understanding these fundamental principles, we begin to recognize the nature of suffering, which is an inherent part of the human experience. This realization encourages us to confront our pain rather than avoid it. The first truth identifies suffering as an unavoidable aspect of life, while the second truth explores the origins of this suffering, rooted in attachment and desire. The third noble truth offers hope, revealing that liberation from suffering is achievable, and the fourth truth provides a practical path through the Eightfold Path, guiding us on how to cultivate mindfulness, ethical conduct, and mental discipline to ultimately foster a more compassionate and fulfilled existence. Embracing these truths can transform our perception of life, allowing us to navigate our challenges with wisdom and resilience.
The Truth of Suffering (Dukkha): Life includes dissatisfaction, suffering, and pain. This encompasses obvious suffering (birth, sickness, death) and subtle dissatisfaction (impermanence, lack of fulfillment).
The Truth of the Cause of Suffering (Samudaya): Suffering is caused by craving, grasping, or thirsting for pleasure, existence, or non-existence. This stems from ignorance about the true nature of reality.
The Truth of the Cessation of Suffering (Nirodha): It is possible to end suffering and achieve a state of liberation known as Nirvana. This occurs by letting go of cravings and attachment.
The Truth of the Path (Magga): The way to end suffering is the Noble Eightfold Path, which includes cultivating right understanding, intention, speech, action, livelihood, effort, mindfulness, and concentration.~from Lion’s Roar
On The Path Of Truth
Now, to apply this to my physical health issues, I can begin with the first noble truth of suffering. Obviously, the pain I experience can be considered suffering, manifesting itself in both a physical and emotional burden that weighs heavily on my daily life. Move on to the second noble truth – the cause of suffering could be the dysregulation of my nervous system, which might lead to heightened sensitivity to pain and an inability to process discomfort in a healthy way. On the other hand, I could look at the cause of my suffering as my intense desire to avoid pain, which creates a cycle of fear and anxiety that exacerbates my condition. By viewing physical pain as only suffering, I am missing the point of the pain, for it can also be a valuable teacher, offering insights into my body’s limits and encouraging me to explore alternative healing methods, mindfulness practices, and ultimately, a deeper understanding of my own well-being.
Photo by Summer Stock on Pexels.comHeeding the Messenger
Pain indicates a problem with the body’s balance. If I view pain as a messenger, I immediately alleviate some suffering, as the second noble truth reminds us that suffering is due to wanting or craving things to be other than they are. This perspective shift is not merely a change in thought but a profound transformation in my relationship with my own experience of discomfort. By embracing pain as a guide rather than an adversary, I can begin to uncover underlying issues that may be affecting my well-being. I recognize that every ache and pang carries vital information about my physical state, urging me to pay attention, to adjust, and perhaps to heal. This mindful awareness opens a pathway to understanding the intelligence of my body within the message of pain, enabling me to respond with compassion rather than resistance, and thus fostering a deeper connection with myself.
Releasing Suffering
The third noble truth explains how to remove suffering by eliminating craving. When I view pain as the intelligence of my body, the craving drops away, and the message becomes clearer, revealing insights I might have otherwise overlooked. In this way, I become an active listener to my body’s wisdom, fostering a deeper connection with myself. The pain indicates energies that should be cleared out, shifted, and realigned; it serves as a guiding signal that I need to pause, slow down, and be more in tune with my own physicality and emotional landscape. It urges me to explore the underlying causes of my discomfort rather than shying away from it. When I stop demanding the pain vanish, I allow myself to truly experience this moment, embracing instead of resisting, and I stop abandoning myself in the moments it appears, cultivating compassion and understanding for my own journey through discomfort and healing.
Discovering Truth
This softening, this release of craving, naturally leads to the Fourth Noble Truth: the path of liberation. With this shift in perspective, I find that I am no longer tied to the identity of my disability; instead, I embrace a broader definition of self that transcends physical limitations. I am no longer a person in pain but a vibrant entity filled with potential and possibility. I recognize that I am body, mind, and spirit, a flowing intelligence that is deeper than I can imagine, expressing itself in myriad ways that I begin to understand when I take the time to settle, quiet my mind, and listen deeply. This internal dialogue reveals an inherent intelligence that guides me, enabling my life to become expansive, interconnected, and richly textured. Through this journey of self-discovery, I uncover facets of my being that bring joy and fulfillment, creating a tapestry of existence that is not defined by suffering but rather illuminated by resilience and hope.
Walking The Path
The shift in my relationship with pain opens naturally into the eightfold path, not as a set of rules, but as a way of living that grows from this new understanding. When I listen to my body’s wisdom, right view becomes clarity, right intention becomes gentleness, and right mindfulness becomes a simple act of staying with myself. The path becomes a lived expression of liberation, a way of moving through the world with presence, compassion, and integrity. In this way, the Fourth Noble Truth is not an ending, but an invitation, a reminder that freedom is something I practice with each breath, each choice, each moment I refuse to abandon myself.
Sometimes, we all need a gentle reminder of our truth, of the inherent sacredness that resides within us. In the midst of our hectic and hurried lives, it’s so easy to lose sight of our innate worth and our unique place in the vast cosmos. Yet, when we take a moment to pause and truly embrace each experience, we open ourselves to the wonder that surrounds us, awakening our senses and rejuvenating our spirit. Consider giving yourself the gift of stillness and sacredness throughout your day by journeying inward, as we connect with the infinite through the soothing practices of meditation and affirmations.
#4NobleTruths #8FoldPath #anxiety #awareness #balance #buddha #buddhist #buddhistWisdom #challenges #disability #eightFoldPath #experience #flow #fourNobleTruths #healing #healingMigraine #learning #lifeLessons #lupus #meditaion #meditation #mentalHealth #mentalWellness #migraine #mindful #mindfulness #moments #neurologicalDisorders #practice #resilience #wisdom -
NYC woman declined to press charges against subway shover ‘because she didn’t want to put another black man in jail’… weeks later he allegedly killed retired teacher, 76, at station
A young woman in New York City said she declined pressing charges against a violent suspect because she didn’t want to put ‘another black man in jail,’ weeks before he allegedly killed a 76-year-old retired teacher.
The 23-year-old woman anonymously detailed how she and a friend narrowly escaped Rhamell Burke, 32, after he allegedly attacked them while riding the subway on April 2.
The straphanger told the New York Post she now completely regrets her decision not to work with prosecutors after Burke was charged with murder on Friday for allegedly shoving 76-year-old Ross Falzone down a flight of stairs to his death at a subway station Thursday night.
‘Maybe a part of me was just like, I don’t want to put another black man in jail, but, you know, at some point, if you are a criminal, you’re a criminal, and he was scary, he was a scary guy,’ the unidentified woman told the outlet.
Police say Rhamell Burke was released from Bellevue Hospital roughly five hours before the deadly subway attack on Ross Falzone (Pictured) on Thursday
__________
Unwise compassion — Buddhism warns against this. The highest virtue in Buddhism is wisdom, not unwise anything. ABN
#abn #bravery #BuddhistPractice #crime #moralityEthics #philosophy #thought -
NYC woman declined to press charges against subway shover ‘because she didn’t want to put another black man in jail’… weeks later he allegedly killed retired teacher, 76, at station
A young woman in New York City said she declined pressing charges against a violent suspect because she didn’t want to put ‘another black man in jail,’ weeks before he allegedly killed a 76-year-old retired teacher.
The 23-year-old woman anonymously detailed how she and a friend narrowly escaped Rhamell Burke, 32, after he allegedly attacked them while riding the subway on April 2.
The straphanger told the New York Post she now completely regrets her decision not to work with prosecutors after Burke was charged with murder on Friday for allegedly shoving 76-year-old Ross Falzone down a flight of stairs to his death at a subway station Thursday night.
‘Maybe a part of me was just like, I don’t want to put another black man in jail, but, you know, at some point, if you are a criminal, you’re a criminal, and he was scary, he was a scary guy,’ the unidentified woman told the outlet.
Police say Rhamell Burke was released from Bellevue Hospital roughly five hours before the deadly subway attack on Ross Falzone (Pictured) on Thursday
__________
Unwise compassion — Buddhism warns against this. The highest virtue in Buddhism is wisdom, not unwise anything. ABN
#abn #bravery #BuddhistPractice #crime #moralityEthics #philosophy #thought -
NYC woman declined to press charges against subway shover ‘because she didn’t want to put another black man in jail’… weeks later he allegedly killed retired teacher, 76, at station
A young woman in New York City said she declined pressing charges against a violent suspect because she didn’t want to put ‘another black man in jail,’ weeks before he allegedly killed a 76-year-old retired teacher.
The 23-year-old woman anonymously detailed how she and a friend narrowly escaped Rhamell Burke, 32, after he allegedly attacked them while riding the subway on April 2.
The straphanger told the New York Post she now completely regrets her decision not to work with prosecutors after Burke was charged with murder on Friday for allegedly shoving 76-year-old Ross Falzone down a flight of stairs to his death at a subway station Thursday night.
‘Maybe a part of me was just like, I don’t want to put another black man in jail, but, you know, at some point, if you are a criminal, you’re a criminal, and he was scary, he was a scary guy,’ the unidentified woman told the outlet.
Police say Rhamell Burke was released from Bellevue Hospital roughly five hours before the deadly subway attack on Ross Falzone (Pictured) on Thursday
__________
Unwise compassion — Buddhism warns against this. The highest virtue in Buddhism is wisdom, not unwise anything. ABN
#abn #bravery #BuddhistPractice #crime #moralityEthics #philosophy #thought -
NYC woman declined to press charges against subway shover ‘because she didn’t want to put another black man in jail’… weeks later he allegedly killed retired teacher, 76, at station
A young woman in New York City said she declined pressing charges against a violent suspect because she didn’t want to put ‘another black man in jail,’ weeks before he allegedly killed a 76-year-old retired teacher.
The 23-year-old woman anonymously detailed how she and a friend narrowly escaped Rhamell Burke, 32, after he allegedly attacked them while riding the subway on April 2.
The straphanger told the New York Post she now completely regrets her decision not to work with prosecutors after Burke was charged with murder on Friday for allegedly shoving 76-year-old Ross Falzone down a flight of stairs to his death at a subway station Thursday night.
‘Maybe a part of me was just like, I don’t want to put another black man in jail, but, you know, at some point, if you are a criminal, you’re a criminal, and he was scary, he was a scary guy,’ the unidentified woman told the outlet.
Police say Rhamell Burke was released from Bellevue Hospital roughly five hours before the deadly subway attack on Ross Falzone (Pictured) on Thursday
__________
Unwise compassion — Buddhism warns against this. The highest virtue in Buddhism is wisdom, not unwise anything. ABN
#abn #bravery #BuddhistPractice #crime #moralityEthics #philosophy #thought -
Gödel’s logic and Buddhism
Gödel’s Incompleteness Theorems demonstrate that any sufficiently powerful formal system contains truths that cannot be proven from within the system, implying that complete understanding requires a perspective outside the system.
In philosophical and theological interpretations, this limitation is often mapped to the distinction between immanent knowledge (within the system) and transcendent awareness (outside the system).
1. The Structural Limitation
- Internal Incompleteness: Gödel proved that a system cannot prove its own consistency or grasp all its own truths; there are always statements that are true but unprovable within the system’s axioms.
- The “Outside” Perspective: To comprehend the complete picture or verify the system’s consistency, one must step outside the logical framework, accessing a higher order of intelligibility or a “super axiom.”
2. Application to Buddhist Epistemology
- Samsara vs. Nibbāna: In this analogy, the “system” represents Samsara (the cycle of existence and conventional logic), while the “outside” represents Nibbāna (the unconditioned state).
- Transcendent Awareness: A being within the system (a sentient being) cannot cognize the ultimate truth of the system from within. Only by transcending the system—achieving Arahanthood or Buddhahood—can one “see things as they are” from the outside.
- Greater vs. Lesser: Consequently, the “lesser” cognition (bound by internal logical limits and dualistic perception) cannot fully comprehend the “greater” transcendent awareness (which encompasses the total system from a non-dual, external vantage point).
3. Philosophical Implications
- Limits of Human Reason: This aligns with the view that human reason and formal logic are inherently limited and cannot grasp ultimate reality without intuitive or transcendent insight.
- God and the Super Axiom: Similarly, in theological interpretations, Gödel’s work suggests the existence of a higher intelligence (God) or “super axiom” that exists outside the created system, sustaining it from a position of complete knowledge that finite beings cannot access internally.
Thus, Gödel’s logic provides a formal mathematical basis for the idea that ultimate truth is inaccessible to the system itself, requiring a transcendent standpoint for full comprehension.
__________
I would add that FIML practice allows us to step outside of the psycholinguistic system we use to communicate with our partner, and others. There is some chance FIML partners could become lost in a folie à deux, or shared psychosis, but odds of this are very low, imo, especially if partners frequently refer to philosophies, thoughts, ideas, and evidence outside of their world as a couple. FIML provides a kind of parallax for both partners psycholinguistic systems as well as the two systems working together as one. FIML cannot completely solve the inherent ambiguousness of interpersonal communication but it can improve our understanding (or resolution1) of our communications by at least one order of magnitude, or more. ABN
- the process or capability of making distinguishable the individual parts of an object ↩︎
-
Gödel’s logic and Buddhism
Gödel’s Incompleteness Theorems demonstrate that any sufficiently powerful formal system contains truths that cannot be proven from within the system, implying that complete understanding requires a perspective outside the system.
In philosophical and theological interpretations, this limitation is often mapped to the distinction between immanent knowledge (within the system) and transcendent awareness (outside the system).
1. The Structural Limitation
- Internal Incompleteness: Gödel proved that a system cannot prove its own consistency or grasp all its own truths; there are always statements that are true but unprovable within the system’s axioms.
- The “Outside” Perspective: To comprehend the complete picture or verify the system’s consistency, one must step outside the logical framework, accessing a higher order of intelligibility or a “super axiom.”
2. Application to Buddhist Epistemology
- Samsara vs. Nibbāna: In this analogy, the “system” represents Samsara (the cycle of existence and conventional logic), while the “outside” represents Nibbāna (the unconditioned state).
- Transcendent Awareness: A being within the system (a sentient being) cannot cognize the ultimate truth of the system from within. Only by transcending the system—achieving Arahanthood or Buddhahood—can one “see things as they are” from the outside.
- Greater vs. Lesser: Consequently, the “lesser” cognition (bound by internal logical limits and dualistic perception) cannot fully comprehend the “greater” transcendent awareness (which encompasses the total system from a non-dual, external vantage point).
3. Philosophical Implications
- Limits of Human Reason: This aligns with the view that human reason and formal logic are inherently limited and cannot grasp ultimate reality without intuitive or transcendent insight.
- God and the Super Axiom: Similarly, in theological interpretations, Gödel’s work suggests the existence of a higher intelligence (God) or “super axiom” that exists outside the created system, sustaining it from a position of complete knowledge that finite beings cannot access internally.
Thus, Gödel’s logic provides a formal mathematical basis for the idea that ultimate truth is inaccessible to the system itself, requiring a transcendent standpoint for full comprehension.
__________
I would add that FIML practice allows us to step outside of the psycholinguistic system we use to communicate with our partner, and others. There is some chance FIML partners could become lost in a folie à deux, or shared psychosis, but odds of this are very low, imo, especially if partners frequently refer to philosophies, thoughts, ideas, and evidence outside of their world as a couple. FIML provides a kind of parallax for both partners psycholinguistic systems as well as the two systems working together as one. FIML cannot completely solve the inherent ambiguousness of interpersonal communication but it can improve our understanding (or resolution1) of our communications by at least one order of magnitude, or more. ABN
- the process or capability of making distinguishable the individual parts of an object ↩︎
-
Gödel’s logic and Buddhism
Gödel’s Incompleteness Theorems demonstrate that any sufficiently powerful formal system contains truths that cannot be proven from within the system, implying that complete understanding requires a perspective outside the system.
In philosophical and theological interpretations, this limitation is often mapped to the distinction between immanent knowledge (within the system) and transcendent awareness (outside the system).
1. The Structural Limitation
- Internal Incompleteness: Gödel proved that a system cannot prove its own consistency or grasp all its own truths; there are always statements that are true but unprovable within the system’s axioms.
- The “Outside” Perspective: To comprehend the complete picture or verify the system’s consistency, one must step outside the logical framework, accessing a higher order of intelligibility or a “super axiom.”
2. Application to Buddhist Epistemology
- Samsara vs. Nibbāna: In this analogy, the “system” represents Samsara (the cycle of existence and conventional logic), while the “outside” represents Nibbāna (the unconditioned state).
- Transcendent Awareness: A being within the system (a sentient being) cannot cognize the ultimate truth of the system from within. Only by transcending the system—achieving Arahanthood or Buddhahood—can one “see things as they are” from the outside.
- Greater vs. Lesser: Consequently, the “lesser” cognition (bound by internal logical limits and dualistic perception) cannot fully comprehend the “greater” transcendent awareness (which encompasses the total system from a non-dual, external vantage point).
3. Philosophical Implications
- Limits of Human Reason: This aligns with the view that human reason and formal logic are inherently limited and cannot grasp ultimate reality without intuitive or transcendent insight.
- God and the Super Axiom: Similarly, in theological interpretations, Gödel’s work suggests the existence of a higher intelligence (God) or “super axiom” that exists outside the created system, sustaining it from a position of complete knowledge that finite beings cannot access internally.
Thus, Gödel’s logic provides a formal mathematical basis for the idea that ultimate truth is inaccessible to the system itself, requiring a transcendent standpoint for full comprehension.
__________
I would add that FIML practice allows us to step outside of the psycholinguistic system we use to communicate with our partner, and others. There is some chance FIML partners could become lost in a folie à deux, or shared psychosis, but odds of this are very low, imo, especially if partners frequently refer to philosophies, thoughts, ideas, and evidence outside of their world as a couple. FIML provides a kind of parallax for both partners psycholinguistic systems as well as the two systems working together as one. FIML cannot completely solve the inherent ambiguousness of interpersonal communication but it can improve our understanding (or resolution1) of our communications by at least one order of magnitude, or more. ABN
- the process or capability of making distinguishable the individual parts of an object ↩︎
-
Gödel’s logic and Buddhism
Gödel’s Incompleteness Theorems demonstrate that any sufficiently powerful formal system contains truths that cannot be proven from within the system, implying that complete understanding requires a perspective outside the system.
In philosophical and theological interpretations, this limitation is often mapped to the distinction between immanent knowledge (within the system) and transcendent awareness (outside the system).
1. The Structural Limitation
- Internal Incompleteness: Gödel proved that a system cannot prove its own consistency or grasp all its own truths; there are always statements that are true but unprovable within the system’s axioms.
- The “Outside” Perspective: To comprehend the complete picture or verify the system’s consistency, one must step outside the logical framework, accessing a higher order of intelligibility or a “super axiom.”
2. Application to Buddhist Epistemology
- Samsara vs. Nibbāna: In this analogy, the “system” represents Samsara (the cycle of existence and conventional logic), while the “outside” represents Nibbāna (the unconditioned state).
- Transcendent Awareness: A being within the system (a sentient being) cannot cognize the ultimate truth of the system from within. Only by transcending the system—achieving Arahanthood or Buddhahood—can one “see things as they are” from the outside.
- Greater vs. Lesser: Consequently, the “lesser” cognition (bound by internal logical limits and dualistic perception) cannot fully comprehend the “greater” transcendent awareness (which encompasses the total system from a non-dual, external vantage point).
3. Philosophical Implications
- Limits of Human Reason: This aligns with the view that human reason and formal logic are inherently limited and cannot grasp ultimate reality without intuitive or transcendent insight.
- God and the Super Axiom: Similarly, in theological interpretations, Gödel’s work suggests the existence of a higher intelligence (God) or “super axiom” that exists outside the created system, sustaining it from a position of complete knowledge that finite beings cannot access internally.
Thus, Gödel’s logic provides a formal mathematical basis for the idea that ultimate truth is inaccessible to the system itself, requiring a transcendent standpoint for full comprehension.
__________
I would add that FIML practice allows us to step outside of the psycholinguistic system we use to communicate with our partner, and others. There is some chance FIML partners could become lost in a folie à deux, or shared psychosis, but odds of this are very low, imo, especially if partners frequently refer to philosophies, thoughts, ideas, and evidence outside of their world as a couple. FIML provides a kind of parallax for both partners psycholinguistic systems as well as the two systems working together as one. FIML cannot completely solve the inherent ambiguousness of interpersonal communication but it can improve our understanding (or resolution1) of our communications by at least one order of magnitude, or more. ABN
- the process or capability of making distinguishable the individual parts of an object ↩︎
-
BUDDHISM: The Three Signs, or Trilakṣaṇa — All things are anitya ‘impermanent’…. All things are duḥkha ‘unsatisfactory, imperfect, unstable’…. All things are anātman ‘without an innate self-identity’
Three Signs, or Trilakṣaṇa: All dharmas are anitya ‘impermanent’…. All dharmas are duḥkha ‘unsatisfactory, imperfect, unstable’…. All dharmas are anātman ‘without an innate self-identity. (dharmas means ‘things’)
By basing meditation practice on the Three Signs, we can achieve nirvana.
This is the simplest or shortest way to describe Buddhism. It appears to also be the most ancient way to describe Buddhism. This basic description is historically attested to within approximately 100 years of the Buddha’s passing.
The Noble Eightfold Path is also an excellent way to describe and understand Buddhist practice. It is not historically attested until several centuries after the Buddha’s passing.
Buddhism is a living tradition which develops and responds to new information and societal differences. Something that is true and helpful, like the Noble Eightfold Path, is good Buddhism. Buddhism is not based on sacred texts but on mind-to-mind teaching and insight, both philosophical (the Three Signs) and experiential (samadhi/ nirvana)_
The Three Signs include duhkha, which is often misleadingly translated as ‘suffering’ or worse, ‘lifelong suffering’. The much better translation of duhkha is ‘badly standing’ or ‘unstable’. With this in mind, the Four Noble Truths may be considered slightly misleading since the First Noble Truth is often called the Truth of Suffering.
Nirvana and deep meditative states are something we experience.. There is no substitute for this experience. All of Buddhist practice is aimed at experiencing nirvana. Nirvana can be attained in this life. ABN
#abn #analysis #BuddhistPractice #history #philosophy #thought -
BUDDHISM: The Three Signs, or Trilakṣaṇa — All things are anitya ‘impermanent’…. All things are duḥkha ‘unsatisfactory, imperfect, unstable’…. All things are anātman ‘without an innate self-identity’
Three Signs, or Trilakṣaṇa: All dharmas are anitya ‘impermanent’…. All dharmas are duḥkha ‘unsatisfactory, imperfect, unstable’…. All dharmas are anātman ‘without an innate self-identity. (dharmas means ‘things’)
By basing meditation practice on the Three Signs, we can achieve nirvana.
This is the simplest or shortest way to describe Buddhism. It appears to also be the most ancient way to describe Buddhism. This basic description is historically attested to within approximately 100 years of the Buddha’s passing.
The Noble Eightfold Path is also an excellent way to describe and understand Buddhist practice. It is not historically attested until several centuries after the Buddha’s passing.
Buddhism is a living tradition which develops and responds to new information and societal differences. Something that is true and helpful, like the Noble Eightfold Path, is good Buddhism. Buddhism is not based on sacred texts but on mind-to-mind teaching and insight, both philosophical (the Three Signs) and experiential (samadhi/ nirvana)_
The Three Signs include duhkha, which is often misleadingly translated as ‘suffering’ or worse, ‘lifelong suffering’. The much better translation of duhkha is ‘badly standing’ or ‘unstable’. With this in mind, the Four Noble Truths may be considered slightly misleading since the First Noble Truth is often called the Truth of Suffering.
Nirvana and deep meditative states are something we experience.. There is no substitute for this experience. All of Buddhist practice is aimed at experiencing nirvana. Nirvana can be attained in this life. ABN
#abn #analysis #BuddhistPractice #history #philosophy #thought -
BUDDHISM: The Three Signs, or Trilakṣaṇa — All things are anitya ‘impermanent’…. All things are duḥkha ‘unsatisfactory, imperfect, unstable’…. All things are anātman ‘without an innate self-identity’
Three Signs, or Trilakṣaṇa: All dharmas are anitya ‘impermanent’…. All dharmas are duḥkha ‘unsatisfactory, imperfect, unstable’…. All dharmas are anātman ‘without an innate self-identity. (dharmas means ‘things’)
By basing meditation practice on the Three Signs, we can achieve nirvana.
This is the simplest or shortest way to describe Buddhism. It appears to also be the most ancient way to describe Buddhism. This basic description is historically attested to within approximately 100 years of the Buddha’s passing.
The Noble Eightfold Path is also an excellent way to describe and understand Buddhist practice. It is not historically attested until several centuries after the Buddha’s passing.
Buddhism is a living tradition which develops and responds to new information and societal differences. Something that is true and helpful, like the Noble Eightfold Path, is good Buddhism. Buddhism is not based on sacred texts but on mind-to-mind teaching and insight, both philosophical (the Three Signs) and experiential (samadhi/ nirvana)_
The Three Signs include duhkha, which is often misleadingly translated as ‘suffering’ or worse, ‘lifelong suffering’. The much better translation of duhkha is ‘badly standing’ or ‘unstable’. With this in mind, the Four Noble Truths may be considered slightly misleading since the First Noble Truth is often called the Truth of Suffering.
Nirvana and deep meditative states are something we experience.. There is no substitute for this experience. All of Buddhist practice is aimed at experiencing nirvana. Nirvana can be attained in this life. ABN
#abn #analysis #BuddhistPractice #history #philosophy #thought -
BUDDHISM: The Three Signs, or Trilakṣaṇa — All things are anitya ‘impermanent’…. All things are duḥkha ‘unsatisfactory, imperfect, unstable’…. All things are anātman ‘without an innate self-identity’
Three Signs, or Trilakṣaṇa: All dharmas are anitya ‘impermanent’…. All dharmas are duḥkha ‘unsatisfactory, imperfect, unstable’…. All dharmas are anātman ‘without an innate self-identity. (dharmas means ‘things’)
By basing meditation practice on the Three Signs, we can achieve nirvana.
This is the simplest or shortest way to describe Buddhism. It appears to also be the most ancient way to describe Buddhism. This basic description is historically attested to within approximately 100 years of the Buddha’s passing.
The Noble Eightfold Path is also an excellent way to describe and understand Buddhist practice. It is not historically attested until several centuries after the Buddha’s passing.
Buddhism is a living tradition which develops and responds to new information and societal differences. Something that is true and helpful, like the Noble Eightfold Path, is good Buddhism. Buddhism is not based on sacred texts but on mind-to-mind teaching and insight, both philosophical (the Three Signs) and experiential (samadhi/ nirvana)_
The Three Signs include duhkha, which is often misleadingly translated as ‘suffering’ or worse, ‘lifelong suffering’. The much better translation of duhkha is ‘badly standing’ or ‘unstable’. With this in mind, the Four Noble Truths may be considered slightly misleading since the First Noble Truth is often called the Truth of Suffering.
Nirvana and deep meditative states are something we experience.. There is no substitute for this experience. All of Buddhist practice is aimed at experiencing nirvana. Nirvana can be attained in this life. ABN
#abn #analysis #BuddhistPractice #history #philosophy #thought -
A profound connective insight sent by an alert reader
An opinionated observation:
Bayesian belief or perspective in some respects possibly co-relates with FIML as both are able to update expectation based on accumulating data insight, particularly as a kind of Thomas Kuhnian or Zen insight. The more reductive method of scientific expectation cognizes realization, reality, as statistical summaries across repeated events. These two types correlate, in degrees, to Kantian Noumenon and phenomenon, and to his notion of categorical decisions.
Beginning with Cantor’s Uncountability and Power Set Theorems, then Godel’s two Incompleteness Theorems, and Tarski’s Undefinability of Truth Theorem, it is presently accepted proof in logic-mathematics circles that there is no earth-touching mudra Truth gesture within “Human, All too Human” ratiocination. Cf Wittgenstein’s “Whereof one cannot speak, thereof one must be silent.” Both Gautama’s mudra and Jesus’ comparable “mudra” of Silence standing in the “What is truth?” Biblical scene witness to a Truth-claim of Mind re which human inquiry thereat Cantor, Godel, Tarski, et al. have satisfactorily shown to be coincidentally incomplete and therefore indefinite.
__________
I completely agree with paragraph one above. That is precisely what FIML does and it is in line with both ancient and modern philosophy and modern mathematics and science. As for paragraph two, I also agree with it but want to add that Buddhist practice provides a fundamental experience, which is typically lacking in Western philosophy. That experience is the experience of the samadhi states, including nirvana which is the purest of the samadhi states. If we use words to describe nirvana, we might say it is the experience of pure awareness of pure consciousness. It is the knowable and observable ‘going out’ of delusion, leaving the experiencer with nothing but pure awareness. This is an attainable state in this life, achievable through meditation. ABN
#abn #analysis #BuddhistPractice #history #philosophy #science #thought -
A profound connective insight sent by an alert reader
An opinionated observation:
Bayesian belief or perspective in some respects possibly co-relates with FIML as both are able to update expectation based on accumulating data insight, particularly as a kind of Thomas Kuhnian or Zen insight. The more reductive method of scientific expectation cognizes realization, reality, as statistical summaries across repeated events. These two types correlate, in degrees, to Kantian Noumenon and phenomenon, and to his notion of categorical decisions.
Beginning with Cantor’s Uncountability and Power Set Theorems, then Godel’s two Incompleteness Theorems, and Tarski’s Undefinability of Truth Theorem, it is presently accepted proof in logic-mathematics circles that there is no earth-touching mudra Truth gesture within “Human, All too Human” ratiocination. Cf Wittgenstein’s “Whereof one cannot speak, thereof one must be silent.” Both Gautama’s mudra and Jesus’ comparable “mudra” of Silence standing in the “What is truth?” Biblical scene witness to a Truth-claim of Mind re which human inquiry thereat Cantor, Godel, Tarski, et al. have satisfactorily shown to be coincidentally incomplete and therefore indefinite.
__________
I completely agree with paragraph one above. That is precisely what FIML does and it is in line with both ancient and modern philosophy and modern mathematics and science. As for paragraph two, I also agree with it but want to add that Buddhist practice provides a fundamental experience, which is typically lacking in Western philosophy. That experience is the experience of the samadhi states, including nirvana which is the purest of the samadhi states. If we use words to describe nirvana, we might say it is the experience of pure awareness of pure consciousness. It is the knowable and observable ‘going out’ of delusion, leaving the experiencer with nothing but pure awareness. This is an attainable state in this life, achievable through meditation. ABN
#abn #analysis #BuddhistPractice #history #philosophy #science #thought -
A profound connective insight sent by an alert reader
An opinionated observation:
Bayesian belief or perspective in some respects possibly co-relates with FIML as both are able to update expectation based on accumulating data insight, particularly as a kind of Thomas Kuhnian or Zen insight. The more reductive method of scientific expectation cognizes realization, reality, as statistical summaries across repeated events. These two types correlate, in degrees, to Kantian Noumenon and phenomenon, and to his notion of categorical decisions.
Beginning with Cantor’s Uncountability and Power Set Theorems, then Godel’s two Incompleteness Theorems, and Tarski’s Undefinability of Truth Theorem, it is presently accepted proof in logic-mathematics circles that there is no earth-touching mudra Truth gesture within “Human, All too Human” ratiocination. Cf Wittgenstein’s “Whereof one cannot speak, thereof one must be silent.” Both Gautama’s mudra and Jesus’ comparable “mudra” of Silence standing in the “What is truth?” Biblical scene witness to a Truth-claim of Mind re which human inquiry thereat Cantor, Godel, Tarski, et al. have satisfactorily shown to be coincidentally incomplete and therefore indefinite.
__________
I completely agree with paragraph one above. That is precisely what FIML does and it is in line with both ancient and modern philosophy and modern mathematics and science. As for paragraph two, I also agree with it but want to add that Buddhist practice provides a fundamental experience, which is typically lacking in Western philosophy. That experience is the experience of the samadhi states, including nirvana which is the purest of the samadhi states. If we use words to describe nirvana, we might say it is the experience of pure awareness of pure consciousness. It is the knowable and observable ‘going out’ of delusion, leaving the experiencer with nothing but pure awareness. This is an attainable state in this life, achievable through meditation. ABN
#abn #analysis #BuddhistPractice #history #philosophy #science #thought -
A profound connective insight sent by an alert reader
An opinionated observation:
Bayesian belief or perspective in some respects possibly co-relates with FIML as both are able to update expectation based on accumulating data insight, particularly as a kind of Thomas Kuhnian or Zen insight. The more reductive method of scientific expectation cognizes realization, reality, as statistical summaries across repeated events. These two types correlate, in degrees, to Kantian Noumenon and phenomenon, and to his notion of categorical decisions.
Beginning with Cantor’s Uncountability and Power Set Theorems, then Godel’s two Incompleteness Theorems, and Tarski’s Undefinability of Truth Theorem, it is presently accepted proof in logic-mathematics circles that there is no earth-touching mudra Truth gesture within “Human, All too Human” ratiocination. Cf Wittgenstein’s “Whereof one cannot speak, thereof one must be silent.” Both Gautama’s mudra and Jesus’ comparable “mudra” of Silence standing in the “What is truth?” Biblical scene witness to a Truth-claim of Mind re which human inquiry thereat Cantor, Godel, Tarski, et al. have satisfactorily shown to be coincidentally incomplete and therefore indefinite.
__________
I completely agree with paragraph one above. That is precisely what FIML does and it is in line with both ancient and modern philosophy and modern mathematics and science. As for paragraph two, I also agree with it but want to add that Buddhist practice provides a fundamental experience, which is typically lacking in Western philosophy. That experience is the experience of the samadhi states, including nirvana which is the purest of the samadhi states. If we use words to describe nirvana, we might say it is the experience of pure awareness of pure consciousness. It is the knowable and observable ‘going out’ of delusion, leaving the experiencer with nothing but pure awareness. This is an attainable state in this life, achievable through meditation. ABN
#abn #analysis #BuddhistPractice #history #philosophy #science #thought -
Interoception, proprioception, and perception of dynamic mental states
Interoception means our “perception or sense of internal body states,” including the states of our cardiovascular, digestive, respiratory, and thermoregulatory systems among others.
Proprioception means “one’s own” or “ones’ individual” (Latin proprius) “perception.” We normally use this word to refer to our physical position in the world—whether we are standing or sitting, how we are moving, and how much energy we are using.
Both interoception and proprioception generally refer to physical states of the body though, of course, how we interpret those states may involve much more than immediate physical considerations.
Erroneous interoception or the misinterpretation of internal states is is generally thought to be an important contributing factor to many psychological disorders, including anxiety, depression, panic disorder, and more.
Consider some other levels of interoception—our states of mind; our mental impressions of other people and of ourselves; our senses of our own psychologies.
These levels of psychological reality are normally accessed through introspection, meditation, mindfulness, and psychotherapy. All of these methods are good, but each of them lacks ongoing, real-time input from another human being, thus missing the dynamic functioning of the human mind in real-life situations.
FIML corrects this problem by providing objective, dynamic access to real-time psychological functioning. FIML is a method or tool for optimizing human psychology by honing our perceptions of our mental states as they actually function in real-world situations.
#brainScience #BuddhistPractice #FunctionalInterpersonalMetaLinguisticsFIML #memory #psycholinguistics #psychology -
Interoception, proprioception, and perception of dynamic mental states
Interoception means our “perception or sense of internal body states,” including the states of our cardiovascular, digestive, respiratory, and thermoregulatory systems among others.
Proprioception means “one’s own” or “ones’ individual” (Latin proprius) “perception.” We normally use this word to refer to our physical position in the world—whether we are standing or sitting, how we are moving, and how much energy we are using.
Both interoception and proprioception generally refer to physical states of the body though, of course, how we interpret those states may involve much more than immediate physical considerations.
Erroneous interoception or the misinterpretation of internal states is is generally thought to be an important contributing factor to many psychological disorders, including anxiety, depression, panic disorder, and more.
Consider some other levels of interoception—our states of mind; our mental impressions of other people and of ourselves; our senses of our own psychologies.
These levels of psychological reality are normally accessed through introspection, meditation, mindfulness, and psychotherapy. All of these methods are good, but each of them lacks ongoing, real-time input from another human being, thus missing the dynamic functioning of the human mind in real-life situations.
FIML corrects this problem by providing objective, dynamic access to real-time psychological functioning. FIML is a method or tool for optimizing human psychology by honing our perceptions of our mental states as they actually function in real-world situations.
#brainScience #BuddhistPractice #FunctionalInterpersonalMetaLinguisticsFIML #memory #psycholinguistics #psychology