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#lifestyle-changes — Public Fediverse posts

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  1. DATE: August 6, 2026 at 06:23AM
    SOURCE: SCIENCE DAILY PSYCHOLOGY FEED

    TITLE: Nearly half of dementia cases may be linked to risks you can change

    URL: sciencedaily.com/releases/2026

    A long-term brain study found that common risks such as smoking, high blood pressure, heart disease, and high blood lipids were strongly linked to damage associated with vascular dementia. The findings suggest that healthier lifestyle choices could help delay dementia by reducing several harmful brain changes at once.

    URL: sciencedaily.com/releases/2026

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  2. 8 common #lifestylechanges necessary after the #60s
    1. Don't ever stop exercising
    2. Well planned and balanced meal
    3. Play games for the brain
    4. Focus on social connections
    5. Get regular health checkups
    6. No escape from sleep
    7. Managing your stress well
    8. Safety
    timesofindia.indiatimes.com/li

  3. Cases of stroke deaths are set to rise
    With fifty percent by 2050 we'll surmise
    But changing our lifestyle
    Can help to decrease strife
    And lessen the risk, it's no surprise

    #stroke #lifestylechanges #preventable #limerick #poetry

    medicalnewstoday.com/articles/