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#weekendstories — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #weekendstories, aggregated by home.social.

  1. Sustained #meditation practice induces measurable #neuroplasticity: #CorticalThickening, #GrayMatter/ #WhiteMatter changes, #DMN modulation, stronger attention and emotion‑regulation networks, and reduced #stress reactivity. In #Buddhist terms, these findings map onto deliberate mental cultivation that reshapes attention and affective habits. In this post, we explore the empirical evidence and implications for mind-brain integration:

    🌍 fabriziomusacchio.com/weekend_

    #WeekendStories #Buddhism

  2. #Zanshin (残心) in #Zen and #Japanese #MartialArts denotes a state of sustained, relaxed awareness before, during, and after action. Unlike episodic #mindfulness, zanshin emphasizes continuity and integration, reflecting Buddhist teachings on undivided attention and processual reality.

    🌍 fabriziomusacchio.com/weekend_

    #WeekendStories #Buddhism

  3. #Dōgen Zenji (1200–1253) revolutionized #Japanese #Zen by emphasizing #shikantaza ("just sitting") and the inseparability of #practice and #enlightenment. His #philosophical depth, especially in works like #Shōbōgenzō, shaped #SōtōZen and continues to influence global Buddhist thought. Here is a brief overview of his life and teachings:

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    #WeekendStories #Buddhism #DōgenZenji

  4. #Chán #Buddhism in #China emerged through dynamic interaction with #Daoism and #Confucianism. #Daoist concepts like #spontaneity, non-action, and receptivity shaped Chán’s style and practice, while Confucianism influenced #ethics and social structure. In this post, we briefly examine, who Chán remained distinctly Buddhist, yet deeply adapted to Chinese thought:

    🌍 fabriziomusacchio.com/weekend_

    #WeekendStories #Buddhism

  5. "The Awakening of Faith in the Mahāyāna" is a seminal East Asian Buddhist text, synthesizing Indian #Mahāyāna doctrines and #ChinesePhilosophy. Its teaching of the "#OneMind" with dual aspects — #suchness and arising-and-ceasing — offers a unique framework for reconciling emptiness and #BuddhaNature. Here, I sum up its origins, core teachings, and influence on East Asian Buddhism:

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    #WeekendStories #Buddhism

  6. The #Yogācāra school's eightfold model of #consciousness (#vijñāna) offers a detailed Buddhist framework for understanding perception, identity, and delusion. By analyzing layers from sensory awareness to the unconscious "#storehouse" (#ĀlayaVijñāna), it provides a unique #psychoanalytic system without a permanent self (#anatta):

    🌍 fabriziomusacchio.com/weekend_

    #WeekendStories #Buddhism #Psychology #Psychoanalysis #BuddhistPhilosophy #CognitiveScience