#mentalhealthcommunity — Public Fediverse posts

Fear can be a debilitating emotion that can stop us from making choices for our future selves (even when fear does not turn into specific phobias). This is a brief post on fear... as a feeling and as a paralysing factor in our lives.

https://psychebubbles-anweshabhattacharya.com/2026/04/09/mood-diaries-fear-when-it-grips-our-life/

#mentalhealth #fear #mentalhealthcommunity #anxiety #mood #psychology #wellbeing #emotions

Fear can be a debilitating emotion that can stop us from making choices for our future selves (even when fear does not turn into specific phobias). This is a brief post on fear... as a feeling and as a paralysing factor in our lives.

https://psychebubbles-anweshabhattacharya.com/2026/04/09/mood-diaries-fear-when-it-grips-our-life/

#mentalhealth #fear #mentalhealthcommunity #anxiety #mood #psychology #wellbeing #emotions

Fear can be a debilitating emotion that can stop us from making choices for our future selves (even when fear does not turn into specific phobias). This is a brief post on fear... as a feeling and as a paralysing factor in our lives.

https://psychebubbles-anweshabhattacharya.com/2026/04/09/mood-diaries-fear-when-it-grips-our-life/

#mentalhealth #fear #mentalhealthcommunity #anxiety #mood #psychology #wellbeing #emotions

Fear can be a debilitating emotion that can stop us from making choices for our future selves (even when fear does not turn into specific phobias). This is a brief post on fear... as a feeling and as a paralysing factor in our lives.

https://psychebubbles-anweshabhattacharya.com/2026/04/09/mood-diaries-fear-when-it-grips-our-life/

#mentalhealth #fear #mentalhealthcommunity #anxiety #mood #psychology #wellbeing #emotions

Fear can be a debilitating emotion that can stop us from making choices for our future selves (even when fear does not turn into specific phobias). This is a brief post on fear... as a feeling and as a paralysing factor in our lives.

https://psychebubbles-anweshabhattacharya.com/2026/04/09/mood-diaries-fear-when-it-grips-our-life/

#mentalhealth #fear #mentalhealthcommunity #anxiety #mood #psychology #wellbeing #emotions

I am not alone in my mental illness fight.
Neither are you.
It’s okay to ask for help.
Be grateful for the people who support your journey.
(And the cats. Always be grateful for the cats.)
#SupportSystem #MentalHealthCommunity #YouAreNotAlone

Read today's post: https://open.substack.com/pub/speakingbipolar/p/you-dont-have-to-do-this-alone?utm_source=share&utm_medium=android&r=y4fp9

I am not alone in my mental illness fight.
Neither are you.
It’s okay to ask for help.
Be grateful for the people who support your journey.
(And the cats. Always be grateful for the cats.)
#SupportSystem #MentalHealthCommunity #YouAreNotAlone

Read today's post: https://open.substack.com/pub/speakingbipolar/p/you-dont-have-to-do-this-alone?utm_source=share&utm_medium=android&r=y4fp9

I am not alone in my mental illness fight.
Neither are you.
It’s okay to ask for help.
Be grateful for the people who support your journey.
(And the cats. Always be grateful for the cats.)
#SupportSystem #MentalHealthCommunity #YouAreNotAlone

Read today's post: https://open.substack.com/pub/speakingbipolar/p/you-dont-have-to-do-this-alone?utm_source=share&utm_medium=android&r=y4fp9

I am not alone in my mental illness fight.
Neither are you.
It’s okay to ask for help.
Be grateful for the people who support your journey.
(And the cats. Always be grateful for the cats.)
#SupportSystem #MentalHealthCommunity #YouAreNotAlone

Read today's post: https://open.substack.com/pub/speakingbipolar/p/you-dont-have-to-do-this-alone?utm_source=share&utm_medium=android&r=y4fp9

Waiting to ‘feel ready’? Try acting first.
Motivation grows through action even tiny ones.

Rebuilding routine takes time but community support makes it easier.

📞 (405) 437-0205 | 🌐 psychiatricwellness.org
We’re here to help you stay motivated this season.

#RebuildRoutine #MotivationForWellness #MentalHealthCommunity #PsychiatricWellness #NovemberFocus

Riding the Emotional Rollercoaster: Understanding Borderline Personality Disorder

#BorderlinePersonalityDisorder #BPD #MentalHealthAwareness #EmotionalRegulation #Mindfulness #BinauralBeats #Meditation #MentalWellness #PsychologicalHealth #EmotionalIntelligence #Support #MentalHealthMatters #UnderstandingBPD #HealingJourney #Resilience #MentalHealthCommunity

https://youtube.com/shorts/O45ldRrIzts?feature=share

Hello #LesficFri! Today for #SapphicFictionFebruary I have interviewed Ami Spencer, who is like me in that they like to tackle big topics like mental health. They also have some of the most beautiful covers I've ever seen!! Go read their interview now!

#SapphicBooks #SapphicFiction #SapphicMigration #WLW #LGBTQBooks #LGBTQBookstodon #lesfic #LesbianFiction #MentalHealth #MentalHealthCommunity #LoveIsLove

https://www.katherineblakeman.com/post/ami-spencer-a-sapphic-fiction-february-interview

Hello #LesficFri! Today for #SapphicFictionFebruary I have interviewed Ami Spencer, who is like me in that they like to tackle big topics like mental health. They also have some of the most beautiful covers I've ever seen!! Go read their interview now!

#SapphicBooks #SapphicFiction #SapphicMigration #WLW #LGBTQBooks #LGBTQBookstodon #lesfic #LesbianFiction #MentalHealth #MentalHealthCommunity #LoveIsLove

https://www.katherineblakeman.com/post/ami-spencer-a-sapphic-fiction-february-interview

Hello #LesficFri! Today for #SapphicFictionFebruary I have interviewed Ami Spencer, who is like me in that they like to tackle big topics like mental health. They also have some of the most beautiful covers I've ever seen!! Go read their interview now!

#SapphicBooks #SapphicFiction #SapphicMigration #WLW #LGBTQBooks #LGBTQBookstodon #lesfic #LesbianFiction #MentalHealth #MentalHealthCommunity #LoveIsLove

https://www.katherineblakeman.com/post/ami-spencer-a-sapphic-fiction-february-interview

If you have #BPD (EUPD, C-PTSD, Nuerodivergence + trauma - whichever label helps you access support)

What 3 things do you wish the world understood better about the experience?

For me:

1: Stigma is a roadblock to health

2. Survivors need validation (not demonizing) of nuerodivergent experiences & responses

3. Support looks like community

#MentalHealth #MentalHealthCommunity

If you have #BPD (EUPD, C-PTSD, Nuerodivergence + trauma - whichever label helps you access support)

What 3 things do you wish the world understood better about the experience?

For me:

1: Stigma is a roadblock to health

2. Survivors need validation (not demonizing) of nuerodivergent experiences & responses

3. Support looks like community

#MentalHealth #MentalHealthCommunity

If you have #BPD (EUPD, C-PTSD, Nuerodivergence + trauma - whichever label helps you access support)

What 3 things do you wish the world understood better about the experience?

For me:

1: Stigma is a roadblock to health

2. Survivors need validation (not demonizing) of nuerodivergent experiences & responses

3. Support looks like community

#MentalHealth #MentalHealthCommunity

If you have #BPD (EUPD, C-PTSD, Nuerodivergence + trauma - whichever label helps you access support)

What 3 things do you wish the world understood better about the experience?

For me:

1: Stigma is a roadblock to health

2. Survivors need validation (not demonizing) of nuerodivergent experiences & responses

3. Support looks like community

#MentalHealth #MentalHealthCommunity

If you have #BPD (EUPD, C-PTSD, Nuerodivergence + trauma - whichever label helps you access support)

What 3 things do you wish the world understood better about the experience?

For me:

1: Stigma is a roadblock to health

2. Survivors need validation (not demonizing) of nuerodivergent experiences & responses

3. Support looks like community

#MentalHealth #MentalHealthCommunity

Have you guys read my latest blog post yet? I know I've been talking a lot about #DissociativeIdentityDisorder recently, because one of the MCs in my upcoming book The Summer We've Had has it, but I realised I haven't really explained what it is.

Until now! Read on to learn about this surprisingly little-known type of PTSD, and why I've written about it.

https://www.katherineblakeman.com/post/what-is-dissociative-identity-disorder-and-why-did-i-write-about-it

#SapphicMigration #SapphicFiction #SapphicBooks #MentalHealthCommunity #representation #bookstodon #blogger