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#youarenotalone — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #youarenotalone, aggregated by home.social.

  1. Drop something therapeutic in the comments — anything that keeps you going even when you're dying inside: a song, a ritual, a mantra, a walk, a pet, breathing exercises. I need this. If this hits too close to home, please reach out to someone you trust — you're not alone.

    What's your daily lifeline? Share below.
    #YouAreNotAlone #SelfCare #MentalHealth

  2. Hey. If the holidays are making your fight with alcohol or substances feel heavier, read this:

    The idea you must fight alone is a total lie. Your real strength is in reaching out.

    Don't worry about forever. Just worry about the next 24 hours.

    * No big plan needed.
    * No need to feel "ready."
    * You just need a connection.

    Reaching out isn't failing; it's building your lifeline.

    Free & Anonymous Support (BC):
    Find a voice that understands. These groups are 24/7.

    AA (Alcohol): Call the BC Answering Service: 604-434-3933

    NA (Substances): Call the BC Helpline: 1-866-604-6228

    211 (Local Services): Call 2-1-1 (It's free! They link you to local help).

    Your only task today? Make one call. Save one number.

    You deserve peace. You deserve a path forward. Rooting for you. ❤️

    #RecoveryIsPossible #AddictionSupport #YouAreNotAlone

  3. brainpizza.com/p/how-do-you-fe

    In major depressive disorder, individuals may find themselves in an enduring state of profound despair, accompanied by loss of motivation as well as feelings of inadequacy, feelings which can all persist for weeks or even months. (more via link above)

    #MentalHealthAwareness #Depression #EndTheStigma #MentalWellness #MentalHealthMatters #SeekHelp #YouAreNotAlone #SupportEachOther #BreakTheCycle #StayStrong #FindJoy #ReachOut #WellnessJourney #HealthyMind #Empowerment