#adhder — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #adhder, aggregated by home.social.
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【我其实现在会认为我的ADHD还有ASD不是一个弱点，相反的，它们empowered我可以achieving more】——
这一点我其实最近会非常有感受到，特别还有因为读了这个👇🏻，给tl上的各位女神经病们推荐一下这本书：“ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain”
其实ADHD并不是一个会给到我们obstacle的一种，健全主义社会给的那种“障碍/残障”的定义——只是可能一个东西不符合他们主流的价值观那样，他们就自行“take pity on disabled person”←就好像聋人并没有lesser than听人，我们脑回路多一块还是缺一块真的也不是健全人可以拿来看低我们的什么狗屁原因（特别如果你又是女性的话）。
但是很可惜的是，很多nd人会内化这种潜在的健全主义伤害和给自己设限——“我做不好、毕竟我有ADHD，我无法克服”等等等等这样，被discouraged到。所以这本书真的很适合→【如果你身为一个nd的女性被这个世界劝退到的时候，阅读一下】。
#神经多样性 #adhd儿童日常 #adhder #阿斯伯格综合征 #神经病学人的心理学记录 -
In this video they say, among other things, that sugary foods are a quick, cheap shot of dopamine
https://youtu.be/nTM0TFJWO78?si=752vJXsqioOJDwtU
Is stevia such a dopamine shot too ?
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Apparently it's ADHD Awareness month.
So yeah... please beware people like me #ADHDer #adhd #adhdawarenessmonth #adhdawareness
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btw我今天又学习研究到了一个事情，话太多了必须发个毛象分享一下 :thounking:
所以【有相当一定程度的ADHD女孩和成年女性（afab）会被误诊为边缘性人格BPD，双相bipolar，强迫症，焦虑抑郁症。】感觉我一开始求医就遇见了，只是被强调了自己有抑郁症MDD，甚至一开始连ASD的可能性都因为我自己的高度masking给被忽视而逃逸了，ADHD更不必说，我在抑郁爆发时期根本和多动没有半毛钱关系——因此完美地逃逸了clinical诊断。
如果不是我本人一直锲而不舍地探索自我，同时又强烈要求医生把我refer到精神专科以及自己self refer去找ADHD专家确诊的话，我估计大概率自己可能也会被误诊为“重郁双相，BPD伴NPD” :aaaa:
有感觉自己有【多年来无法解释的焦虑抑郁以及强迫症、边缘性人格同时ego很大，饱经创伤】👉🏻请多多考虑AuDHD的可能性，特别是女孩子，因为很多clinical definition就没女人的情况存在 :aaaa:
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I just want infinite silence upstairs 😐
#adhd #ADHDer #adhdlife #AuDHD #actuallyautistic #adhdmemes #audhdwomen #ADHDwomen #memes
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I am not alive, yet wish to cease,
I dwell in minds, a silent release.
Invisible presence, weight you can't see,
What am I, that longs to not be?What am I?
Answer is exactly what I hate about most days it seems...
(AI @droppedletters )
#adhd #ADHDer #adhdlife #AuDHD #ADHDwomen #actuallyautistic #autisticwomen #depression #maladaptivedaydreaming #stablediffusion
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My WIP has been through beta readers, rewrites, developmental editing, now I'm fixing the last things (before line/ copy editing)... and can't get myself to the finish line.
After a long period of excruciatingly slow work, I finally got up at 6:00 AM, quickly got ready, then sat at my laptop to do absolutely nothing of importance for 2 hours.
Ugh.
So... will try reporting daily for self-accountability.
Wish me luck!
Also, tips are welcome 😊
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Oh you know just a normal day ☠️
#adhd #ADHDer #adhdlife #adhdmemes #ADHDwomen #adhdbrain #adhdthings #adhdproblems #adhdftw #AuDHD #audhdburnout #audhdwomen #audhdandstruggling #stayweird #actuallyautistic #neurodivergent #neurospicy #neurodivergence #autism #autistic #memes #adhdaf #AuDHDer #neurodiversity #dissociation #TraumaTuesday
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Happens more than I'd like to admit 😞
#actuallyautistic #autistic #autism #AuDHD #ADHDer #adhdlife #adhd #neurodivergent #neurospicy #ADHDWorldProblems -
Who wants to find some undiscovered land and build a colony with me? This life ain't it. A place where everyone helps each other out and money is irrelevant.
(Not my picture)
#adhdlife #adhd #ADHDer #maladaptivedaydreaming #daydreaming #fantasy #AuDHD #ADHDwomen #ADHDWorldProblems #actuallyautistic #autism #autistic #stayweird #neurodivergent #neurospicy #neurodivergence
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Random question for anyone interested, has anyone read or heard about the hunter-gatherer theory regarding ADHD traits? Recently stumbled upon it and read some into it and it's rather pretty interesting.
#adhd #adhdlife #ADHDer #neurodivergent #neurospicy #neurodivergence
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Being perceived is the worst 😭
#adhd #adhdlife #adhdmemes #meme #memes #ADHDer #actuallyautistic #AuDHD #neurodivergent #neurospicy #neurodivergence #stayweird -
Idk how to be a human, can I just be a potato 🥔
#selfie #selfiesunday #stayweird #adhd #ADHDer #AuDHD #audhdwomen #actuallyautistic #goodmorning #goodvibes #stoner #420friendly -
I'm needing something stronger than #coffee but less than #cocaine 🫠
#imtired #ADHDer #helpplease #imtiredofunpackingboxes #funny
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"How my #AUTISM hides my #ADHD"
https://www.youtube.com/watch?v=nJ8fAfVevL8
Being a #latediagnosed #autistic #ADHDer (or "AuDHDer") can be hard as both conditions can seem invisible to others.
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Are you an #ADHDer who often find yourself spiralling, convinced that friends or colleagues are disappointed in you? Chances are it’s Rejection Sensitive Dysphoria, a common aspect of #ADHD. It’s not easy, but stopping where you are, taking a deep breath and trying to reflect on past worries that proved false can break the spiral and help you take back control of your emotions. Acknowledge the power #RSD has to ruin your day and nip it in the bud!
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Do you track your #reading?
As a good #ADHDer, I just realized I use no less than 4 apps for that 🫢.
First, GoodReads. The largest, and I also like the groups there.
StoryGraph gives relevant suggestions, personalised daily reading challenge and lots of giveaway opportunities.
I'm completely in love with Fable book clubs - a reading tracking device, social media platform for readers and endless book clubs combined!
LibraryThing helps easily track owned books.
How about you? 📚
