home.social

#adhdproblems — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #adhdproblems, aggregated by home.social.

fetched live
  1. What doesn't kill you...

    ... gives you cortisol spikes, terrible sleep, chronic fatigue & a dysregulated nervous system.

    #adhdproblems

  2. What doesn't kill you...

    ... gives you cortisol spikes, terrible sleep, chronic fatigue & a dysregulated nervous system.

    #adhdproblems

  3. UGH, I have to call a dr's office to make a payment.

    Who in the Year of Our AOC 2026 doesn't have an online payment method? What kind of medical office still takes checks?!?

    *sigh* I hate the phone.

    *SIGH*

    #IntrovertProblems
    #ADHDproblems

  4. UGH, I have to call a dr's office to make a payment.

    Who in the Year of Our AOC 2026 doesn't have an online payment method? What kind of medical office still takes checks?!?

    *sigh* I hate the phone.

    *SIGH*

    #IntrovertProblems
    #ADHDproblems

  5. Daaaaanng it.

    I've done it again. In an attempt to loosen up on the "but I don't have that notebook with me" perfectionism, I've scattered my song writing / song revising systems too far and wide.
    I've allowed myself to spread out over a couple apps, lots of texting to myself, only a couple(!) notebooks, and at worst, some index cards (which are paperclipped into bundles and kept all together in a Ziplock. i do draw the line at random scraps of paper.)
    Now, I had a good line the other day. And it paired well with another line I'd had floating around.
    And I know I wrote it down. Like, solid 98% taking "being interrupted so brain ticked task as complete based on intention and initiation" into consideration. But I really do tend to remember that I've actually written things down — because it happens so rarely!!

    And I can't find it. I've looked everywhere. If past logical me agrees with present logical me, we would have added it to the old line somewhere instead of creating a new random orphaned idea. But that older line already exists in a dozen locations due to revisions and digital vs paper… OR what if practicality and this feck perfuctionism! thing won out, and I just got it out my brain before I forgot it. Full Columbo with a Picasso sketch on the napkin routine… in terms of act first, think later.

    Oh well. I was managing to beat some lyrics out myself but I wanted to track down that damn line and now… Well, tonight the white noise sounds like ME just continuously singing one long note. Oh wait, there's some overtones in there. I can't tell you the pitch of your vacuum cleaner, but I can detect an entire choir from the frequencies of a box fan.

    I'll say it again: UPNOTE NEEDS A WEB VERSION!!!


    #Ramble #piffle #songwriting #musician-problems #ADHD-problems #writing #late-night-delusions #white-noise #tinnitus #i-need-help #pkms #upnote #notion
  6. I struggle with virtually all media being on-demand these days, because it adds an extra executive function task in front of TV watching that I just tend to avoid and as a result just don't watch things. #ADHDProblems #XennialProblems

  7. Ridiculous how much daily effort goes into:
    1. Remembering to take my meds
    2. Actually taking the meds before forgetting again

    Sometimes, this dance lasts literal hours.
    My first "reminder" alarm went off at 9:30. I have finally just now succeeded at executing the task.
    Sigh.
    #ADHDProblems

  8. Constantly buoyed by the firm belief that I'll be able to solve all of today's problems by just getting my head down and working hard tomorrow.

    Constantly crushed by the knowledge that I'm solving exactly none of yesterday's problems because I cannot, in fact, get my head down and work hard.

    #ADHD #AuDHD #ADHDProblems #Neurodivergent

  9. Constantly buoyed by the firm belief that I'll be able to solve all of today's problems by just getting my head down and working hard tomorrow.

    Constantly crushed by the knowledge that I'm solving exactly none of yesterday's problems because I cannot, in fact, get my head down and work hard.

    #ADHD #AuDHD #ADHDProblems #Neurodivergent

  10. Do I actually wish I could do more in less time? Or, do I wish I could do things without feeling as if everything has to be done now? #ADHDProblems #LateStageCapitalism

  11. Why have we not invented good coffee on tap?

    I want a coffee, but oof, making the coffee

    #ADHD #ADHDLife #ADHDProblems

  12. Why have we not invented good coffee on tap?

    I want a coffee, but oof, making the coffee

    #ADHD #ADHDLife #ADHDProblems

  13. I have 3 scheduled meetings today, which means I can't do anything other than wait for those meetings. #adhdproblems

  14. I have 3 scheduled meetings today, which means I can't do anything other than wait for those meetings. #adhdproblems

  15. CW: Methylphenidate

    I am addicted to ADHD medications only because I am addicted to being able to begin a task and finish that task on the same day...
    ...week......
    ...........year......................

    #ADHDProblems

  16. I can't remember, but I think I might have accidentally taken my ADHD meds twice today, because I have a nasty headache. Crap. #ADHDproblems

  17. That Sinking Feeling: Adventures in ADHD and Ship Salvage Podcast is about my son’s ADHD seen through the lens of my Dad’s ship salvage career.
    First Episode drops Monday. Available everywhere you get podcasts.

    youtube.com/watch?v=q90WKpWG4F

    #adhd #adhdparenting #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #neurodivergent

  18. CW: Nsfw: masturbation, anyway sleep now ❤️

    The adhd thing where your brain tries to go "okay done with this. NEW THING TIME" is incredibly annoying when you're jacking off.

    I'm a 25 year expert at flipping to a new scenario mid-sentence just because my brain is wandering because smut has it going "bored now bye" and I *haven't gotten off yet*.

    Why does adhd have be truly ALL the time all the time?? :( #adhdproblems #adhd #neurodivergent #me #Imarealpersonnotabitejtbejfbbr

  19. CW: Nsfw: masturbation, anyway sleep now ❤️

    The adhd thing where your brain tries to go "okay done with this. NEW THING TIME" is incredibly annoying when you're jacking off.

    I'm a 25 year expert at flipping to a new scenario mid-sentence just because my brain is wandering because smut has it going "bored now bye" and I *haven't gotten off yet*.

    Why does adhd have be truly ALL the time all the time?? :( #adhdproblems #adhd #neurodivergent #me #Imarealpersonnotabitejtbejfbbr

  20. My mother told me I was annoying because I put ugly ass labels on beautiful tea boxes.
    I agree but how is anyone else supposed to know what is inside them (knowing it's my main tea organisation tool)? I've been unable to ask someone else's to do a specific tea for like six months maybe I'm tired? 😭 I also don't remember everything 😭 #tea #teadrinking #TeaDrinker #teadrinkers #TeaLover #tealovers #teaenthusiasts #teacollection #teaproblems #adhdlife #adhdproblems

  21. My mother told me I was annoying because I put ugly ass labels on beautiful tea boxes.
    I agree but how is anyone else supposed to know what is inside them (knowing it's my main tea organisation tool)? I've been unable to ask someone else's to do a specific tea for like six months maybe I'm tired? 😭 I also don't remember everything 😭 #tea #teadrinking #TeaDrinker #teadrinkers #TeaLover #tealovers #teaenthusiasts #teacollection #teaproblems #adhdlife #adhdproblems

  22. As always, the mini watercolors are selling like hotcakes, and I always wish I’d painted more. 😅

    If you’re in the Fairbanks area, come out to Effie Kokrine charter school and see everyone at the bazaar!

    #ProcrastinationLife #ADHDProblems #KnezekArt #Watercolor #TinyArt

  23. As always, the mini watercolors are selling like hotcakes, and I always wish I’d painted more. 😅

    If you’re in the Fairbanks area, come out to Effie Kokrine charter school and see everyone at the bazaar!

    #ProcrastinationLife #ADHDProblems #KnezekArt #Watercolor #TinyArt

  24. I wish people understood what having a social battery was. Not having my meds bc the refills aren't aligned with my appointments anymore and I feel like I wanna jump off a fucking cliff. I want the noise to stop and just be left alone. I just wanna feel happy again. #adhd #audhd #ADHDwomen #adhdproblems #actuallyautistic #autism #autistic

  25. I wish people understood what having a social battery was. Not having my meds bc the refills aren't aligned with my appointments anymore and I feel like I wanna jump off a fucking cliff. I want the noise to stop and just be left alone. I just wanna feel happy again. #adhd #audhd #ADHDwomen #adhdproblems #actuallyautistic #autism #autistic

  26. Back in Leicester to look after my nephew. This time I remembered my not a fit bit charger, then realised when I got on the train, that I left my watch at home 😩😂

    I’d taken it off because it was annoying me, then got distracted and left it on my bed 😩

    #ADHD #ADHDProblems #AuDHD

  27. CW: Discussion of alcohol, adhd, and... science? IDK

    #ADHDproblems?
    My brain is at its most creative and excited after exactly two glasses of wine.
    Not more, not less.
    It's pretty weird, if I am honest.
    My processing speed is pretty high. I hypothesize this effect is due to the depressant slowing it down enough to chew on ideas instead of the churn & burn that is typically between my ears.
    Other depressants don't seem to work in the same way, possibly due to dosing being more difficult to regulate.

  28. CW: Medication

    Anyone else affected by the UK (and potentially wider?) shortage of ADHD medication? I've been without mine for 2 months now and I have to say, it's rough 😔

    Any tips or advice on things you've found useful would be greatly appreciated at this stage. Main thing is how exhausted I am from trying to keep on top of everything and not giving myself too hard a time when I forget things.

    #adhd #ADHDproblems

  29. CW: Medication

    Anyone else affected by the UK (and potentially wider?) shortage of ADHD medication? I've been without mine for 2 months now and I have to say, it's rough 😔

    Any tips or advice on things you've found useful would be greatly appreciated at this stage. Main thing is how exhausted I am from trying to keep on top of everything and not giving myself too hard a time when I forget things.

    #adhd #ADHDproblems

  30. We are finally trying to turn our 501 nonprofit into a 501c3 nonprofit and can I just say all this administrative crap makes my brain want to cry salty tears out of its many wrinkles #ADHDproblems

  31. I have an increasingly large list of projects I'm either working on or wanting to do. The worst part of me is when I start looking into a project for sheer curiosity, I inevitably start said project. This past weekend was the first time in a while that I actually completed a project. True, I got eye strain and a headache, BUT at least I got something done.

    #accomplishment #projects #adhd #adhdproblems

  32. I have an increasingly large list of projects I'm either working on or wanting to do. The worst part of me is when I start looking into a project for sheer curiosity, I inevitably start said project. This past weekend was the first time in a while that I actually completed a project. True, I got eye strain and a headache, BUT at least I got something done.

    #accomplishment #projects #adhd #adhdproblems

  33. One thing I enjoy but also hate about my ADHD is the ability to hyperfocus. It's great when it kicks in and I complete a project, but now I'm dealing with a headache from a 3-day eye strain and shrimp posture. But I got it done! Time for some rest.

    The project? Christmas ornaments.

    #adhd #adhdproblems #hyperfocus

  34. One thing I enjoy but also hate about my ADHD is the ability to hyperfocus. It's great when it kicks in and I complete a project, but now I'm dealing with a headache from a 3-day eye strain and shrimp posture. But I got it done! Time for some rest.

    The project? Christmas ornaments.

    #adhd #adhdproblems #hyperfocus

  35. Ugh I took 2 days off from checking messenger and now I have 10 messages I need to process and answer

    I don't ghost I just run out of brain energy then forget #ADHDproblems

  36. CW: object permanence is a bitch

    If I leave this site open I barf thoughts into this window at a dizzying rate, but if I don't then I forget it exists for 3 months #ADHDproblems

  37. I have been feeling....icky? I think thats a good descriptor. Not exactly nauseous but not exactly decent. I've fallen behind on a handful of tasks, so that might be a subconcious stressor. Doesn't help that my ADHD kicks in at the worst times and I go do something other than what I need to do. But hey, I made rice krispy treats.

    #adhd #adhdproblems #whoknows

  38. I have been feeling....icky? I think thats a good descriptor. Not exactly nauseous but not exactly decent. I've fallen behind on a handful of tasks, so that might be a subconcious stressor. Doesn't help that my ADHD kicks in at the worst times and I go do something other than what I need to do. But hey, I made rice krispy treats.

    #adhd #adhdproblems #whoknows

  39. I envy people who do not have a constant music player going in their brain. Yes, I loved Six. But right now? I am really really tired of listening to pieces of it on repeat in my mind.

    #adhdproblems #sixthemusical #shutupbrain

  40. I envy people who do not have a constant music player going in their brain. Yes, I loved Six. But right now? I am really really tired of listening to pieces of it on repeat in my mind.

    #adhdproblems #sixthemusical #shutupbrain

  41. I need a new special interest for 2024. give me some ideas. This year has been a wild ride. I jumped between so many interesting things O can't even remember most of them but all of them were amazing ✨ #adhdproblems

  42. I have issues with things touching me sometimes, and I currently want to rip all my clothes off and run around screaming because the air and fabric are prickly.

    Audhd problems.

    #AuDHD #autism #adhdproblems #adhd

  43. Me finally remembering what i needed to do back in 1996:

    #puyopuyo
    #ぷよぷよ
    #AdhdProblems
    #SuperNintendo
    #SNES

    ALT: a screenshot of someone asking for beginner tips for playing puyopuyo