#adhdawareness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #adhdawareness, aggregated by home.social.
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This Is Why It Seems Like Everyone Has ADHD Right Now Including You
Confiding in a friend of mine after I was first diagnosed with ADHD, I opened up to her about my lifelong struggles with time blindness, lateness, general disorganisation, and emotional dysregulation. I was relieved to finally have a label for what I’d been experiencing. ‘But isn’t it normal to get a little bit distracted sometimes? I probably have ADHD too, if that’s the case’ she said to me. My heart sank, feeling both rejected and my experiences diminished in one simple […] -
Via @adhd_coffee :
"ADHD and negative self focus
For many individuals with #ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.
We call this the Negative Self-Focus."
Thread 🧵 👇
#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah
Read it all on one page with @mastoreaderio
https://mastoreader.io/?url=https%3A%2F%2Fcosocial.ca%2F%40deborahh%2F115509759535106902Or here on mastodon:
https://mastodon.social/@adhd_coffee/115508262747352451 -
ADHD and negative self focus
For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.
We call this the Negative Self-Focus.
Thread 🧵 👇
#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah
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**ADHD and Emotions**
Ever feel like your emotions are on a rollercoaster you can't control? Going from joyful to deeply hurt in minutes? You're not alone. For many of us with ADHD, this emotional intensity is a daily reality, not a character flaw
🧵👇 Thread 1/5
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Some days with #ADHD feel like chaos, others like clarity. Both are part of the journey—progress isn’t always linear.
#ADHDJourney #Neurodiversity #OneStepAtATime #adhdawareness #adhdbrain