#prajna — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #prajna, aggregated by home.social.
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https://plumvillage.org/mindfulness/mindfulness-practice/#hypertranscript=NaN,NaN
What is mindfulness?
The practice of #Buddhist #meditation
Buddhist #meditation
is to generate three kinds of energy. The first kind of energy is #Smrti; it means #mindfulness. The second is #Samadhi, #concentration. And the third is #Prajna, #insight.