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#exertion — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #exertion, aggregated by home.social.

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  1. My #goal is to be finished with lifelong chronic anxiety.

    Quite how I get there isn't perfectly clear, but I've a hunch that #physical #exertion, good #food, plenty of #sleep, and #meditation, should make good rails for the journey.

    Feel free to add anything else that's working for you.

    #chronicanxiety

  2. My #goal is to be finished with lifelong chronic anxiety.

    Quite how I get there isn't perfectly clear, but I've a hunch that #physical #exertion, good #food, plenty of #sleep, and #meditation, should make good rails for the journey.

    Feel free to add anything else that's working for you.

    #chronicanxiety