#antinutrients — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #antinutrients, aggregated by home.social.
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@appassionato you forgot to mention that they'd need to be properly processed, otherwise all of them would help you take up "negative" amounts of minerals, by them being strongly bound to phytic acid. Negative because they'll not only bind their own minerals, but also that of everything consumed with it. Let alone other antinutrients. All of that health halo is not inherent to any of them.
They all need quite intense processing. #nutrition #health #nutrients #antinutrients