#superfood — Public Fediverse posts

European Food Information Council: Supplements and weight loss top misinformation themes in European influencer posts analysed. “Among the misinformation narratives examined in the influencer posts, supplements were the most frequently identified theme, appearing in 474 posts, followed by weight loss in 256, superfoods in 242 and detox in 76. These figures describe posts containing the specific […]

Florida superfoods cafe opens in Baltimore https://www.diningandcooking.com/us/9299/ #açaí #AçaíBowl #AlmondMilk #apple #BaltimoreFishbowl #banana #beatles #cafe #carrot #elvis #ElvisPresley #Florida #FloridaFood #food #FruitBowl #GloriaEstefan #GrainAndBerry #HereComesTheSun #juice #Nutella #pineapple #prince #PurpleRain #restaurant #sandwich #smoothie #strawberry #Superfood #SuperfoodBowl #SuperfruitBowls #TampaBayTimes #TheOrlandoSentinel #toast

🥦 World Vegetable Day

Il 27 agosto celebriamo la Giornata Mondiale della Verdura, una ricorrenza che ci ricorda una cosa semplicissima: nel piatto, il verde non è mai fuori moda! 🥦🥕🌽

Dopo averne parlato lo scorso anno su Perfettamente Chic, torniamo sull’argomento con qualche curiosità in più e uno sguardo alle novità del 2026.

🥬 Verdura: semplice, colorata e sorprendente

Zucchine, melanzane, pomodori, peperoni, carote, cavoli, spinaci… chiamarle semplicemente “verdure” è quasi un’ingiustizia!

Sono una tavolozza di colori, sapori e consistenze e rappresentano una componente importante di un’alimentazione varia ed equilibrata. E non serve trasformarsi improvvisamente in coniglietti: basta portarle più spesso a tavola, scegliendo quando possibile prodotti di stagione, locali e poco lavorati.

E poi diciamolo: una bella insalata colorata ha decisamente più personalità di un piatto triste davanti al quale anche la forchetta sembra chiedere il trasferimento! 😄

🌱 La grande sfida del 2026

Nel 2026 il tema della verdura è ancora più attuale. La ricerca e l’innovazione agricola stanno puntando su biodiversità, colture più resilienti ai cambiamenti climatici e nuove varietà vegetali. Tra le prospettive interessanti ci sono anche le piante capaci di tollerare meglio condizioni difficili, come alcune specie alofile, cioè adattate ad ambienti salini.

Il settore sta inoltre cercando di rispondere a una sfida enorme: rendere gli alimenti sani e nutrienti più accessibili. Il rapporto globale sulla sicurezza alimentare 2026 sottolinea infatti quanto il costo di una dieta sana continui a rappresentare un ostacolo per milioni di persone.

🥕 Dal campo alla tavola… con più fantasia

La verdura del futuro non sarà soltanto quella che troviamo nel frigorifero della nonna. Si studiano nuove colture, tecniche agricole più sostenibili e sistemi capaci di adattarsi a un mondo sempre più urbanizzato e a un clima che cambia. Il World Vegetable Center, nella sua strategia 2026-2033, considera proprio le verdure una parte strategica dei futuri sistemi alimentari.

E noi consumatori possiamo fare la nostra parte con piccoli gesti: scegliere prodotti stagionali, variare i colori nel piatto, evitare sprechi e riscoprire ricette semplici.

💚 La nostra regola?

Più colori nel piatto, più fantasia in cucina e meno musi lunghi davanti ai broccoli!

Perché la verdura può essere sana, sostenibile, economica e soprattutto buonissima. Basta darle una possibilità… e magari anche un filo d’olio extravergine! 😉

Buona Giornata Mondiale della Verdura 2026 da Perfettamente Chic.
Perché anche a tavola… la moda passa, lo stile resta. E il verde non tramonta mai! 💚🥦

Autore: Lynda Di Natale
Fonte: web
Immagine: AI

Ein japanischer Fischer setzt alles daran, das #Superfood Meerestrauben zu einer neuen regionalen Spezialität von Nagasaki zu machen. #Japan #GrünerKaviar

https://sumikai.com/nachrichten-aus-japan/japanischer-fischer-startet-professionellen-anbau-von-meerestrauben-in-nagasaki-379663/

Love 'em or hate 'em (most people hate them) chokeberries are ready to harvest! They might not be the sweetest berry in the bush, but they're full of vitamins and antioxidants. You can juice them or jam them in the same way as other fruits and berries. Chokeberries (marja-aronia in Finnish) are very plentiful in all kinds of public spaces, so let us use them!

#foraging #wildfood #food #berries #superfood #harvest #commons #aronia #chokeberry #public #jam #organic

Now's the time to get nettle seeds! Cut the plant from the bottom, hang it upside down to dry for 3 days, then rub the seeds off and pass everything through a medium-fine screen so that only the seeds end up on the other side. Remember, nettle picks up toxins and heavy metals so only forage it from clean places!

Here's a link to help you ID what you're looking for:

https://www.betonica.co.uk/herbal-news/looking-for-nettle-seed

#nettle #foraging #food #plants #commons #superfood #nature #wild #gardening #seeds

Getrocknete Blatt- und Graspulver werden unter anderem als #Nahrungsergänzung angeboten und oft als #Superfood vermarktet. Ihr gesundheitlicher Nutzen ist wissenschaftlich nicht belegt. Einige Produkte können jedoch mit krankmachenden Bakterien belastet sein.

Wie die Keime in die Produkte gelangen und was bei Smoothies zu beachten ist:

https://gutepillen-schlechtepillen.de/krankmachende-bakterien-in-blatt-und-graspulvern/

🚨 Breaking News: Red Bull pays scientists to declare vodka Red Bull a superfood! 🍸✨ Apparently, funding your own research means you can bend reality and make hangovers disappear in the name of "science." 🙄 Cheers to responsibly mixing cocktails with corporate-sponsored "facts"! 🍹🔬
https://www.theexamination.org/articles/red-bull-funded-research-energy-drinks-alcohol #BreakingNews #VodkaRedBull #Superfood #CorporateSponsorship #ScienceHumor #HackerNews #ngated

#jouRapNal #book19 day 93

20260717Fri

#3goodThings #nutrition #experiment #local #threeGoodThings

#younited #allin #superfood

Mirtillo il cibo del futuro che unisce salute e sostenibilità ambientale.

https://poliverso.org/display/0477a01e-806a-3ab7-572d-ba0275557242

No more #superfood #acai bowl hype think about the long-tailed #hermit
https://news.mongabay.com/2026/06/growing-appetite-for-acai-is-damaging-bird-diversity-in-the-amazon/?shem=dsdf,sharefoc,agadiscoversdl,,sh/x/discover/m1/4 #birds #wildlife #conservation

Kakao ist nicht gleich Kakao. ☕️ Entweder man trinkt stark verarbeitetes, alkalisiertes Kakaopulver – oder echten Rohstoff voller Antioxidantien und Theobromin.
Wir bei #SoloCoco mischen Criollo- & Forastero-Bohnen und verzichten komplett auf Chemie und Zuckerzusatz. Das Ergebnis? Ein extrem intensiver, natürlicher Geschmack.Wie trinkt ihr euren Kakao am liebsten? Pur mit Wasser, klassisch oder mit Pflanzendrink? 👇https://solococo.de/ ✨#Rohkost #Vegan #Bio #Genuss #Superfood #Trinkschokolade

Why Australia restricts ‘Moringa’ Kerala has been eating for centuries https://english.mathrubhumi.com/lifestyle/food/australia-moringa-commercial-sale-restrictions-fwivmrvh?utm_source=dlvr.it&utm_medium=mastodon #Moringa #Australia #Kerala #FoodSafety #Superfood

Aronia Alm: Warum in Veitsbronn eine kleine dunkle Beere im Mittelpunkt steht

https://fuerthaktuell.de/?p=10475

#veitsbronn #landkreisfürth #aroniaalm #aronia #aroniabeeren #demeter #familienbetrieb #direktvermarktung #hofladen #nachhaltigkeit #bio #biodynamisch #regional #superfood #franken #mittelfranken #bayern #news

Pregnancy nutrition: Superfoods every mother-to-be should add to her plate

Nutrition during pregnancy is not only about solid food. Hydration matters just as much. As blood volume increases…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #foodforpregnantwomen #Health #pregnancy #pregnancyandfood #superfood #superfoodsforpregnantwoemn
https://www.newsbeep.com/us/668862/

Two mothers of Aronia vinegar.

#fermentation #aronia #superfood

A long row of aronia is lit up. They are finally large enough that deer damage is negligible. Aronia has been classified as a superfood by some. I use it for frozen berries for baking and parrots, juice, wine, mead, vinegar and raisins and there is nothing more child-like than picking aronia and being covered with purple juice.

#permaculture #fermentation #aronia #superfood

https://sdpblog.com/moringa-magic-discover-the-powerful-health-benefits-of-natures-superfood/ #sdpblog #health #moringa #moringaPowder #superfood #immunity #skin

In Wuppertal bauen #Muslime erstmals in Deutschland ihren eigenen Friedhof 🪦
immer mehr #Genossenschaften helfen, die #Wärmewende zu meistern 🔥
und die USA entdecken #Sauerkraut als #Superfood 🥫

Unsere neue Ausgabe ist da 👇

https://squirrel-news.net/de/news/erster-muslimischer-friedhof-waerme-genossenschaften-als-gamechanger-sauerkraut-als-superfood/

Chef Ranveer Brar calls ‘superfood’ a marketing stunt, says real nutrition lies in India’s traditional food wisdom

The global wellness industry is worth over a trillion dollars, and much of it revolves around one powerful…
#NewsBeep #News #Nutrition #AU #Australia #Ayurveda #ChefRanveerBrar #Health #Indianingredients #superfood #wellnessindustry
https://www.newsbeep.com/au/630314/

Consume #Amazonian #superfood #chocolate and live forever
https://scitechdaily.com/amazonian-chocolate-could-become-the-next-superfood-scientists-say/?shem=dsdf,sharefoc,agadiscoversdl,,sh/x/discover/m1/4 #health #nutrition #food

Es gibt wohl kaum eine andere Pflanze auf der Welt, die so vielseitig einsetzbar ist wie 🌱 #Cannabis. Ob als nachhaltiger #Faserlieferant für #Industrie und #Handwerk, als nahrhaftes #Superfood, als potenzielles #Heilmittel oder als #Genussmittel zur Entspannung und Inspiration. #Hanfwissen #Weedmob

https://hanfpflanze.org/botanik/verwendung

Weniger #Plastikmüll:

#Mungobohnensprossen sind gesund und einfach selbst zu ziehen! 🌱

Wer gern asiatische #Gemüsepfannen brutzelt, weiß das zu schätzen. Möchtet Ihr es mal selbst ausprobieren? Unter dem Link findet Ihr eine Anleitung und könnt Euer eigenes DIY-Sprossenabenteuer starten. 😁

https://www.oekologisch-unterwegs.de/haushaltstipps/959-kuechentipp-mungobohnensprossen-selber-machen-mit-einem-diy-sprossenglas.html

#SprossenSelberMachen #DIY #Küchentipp #GesundEssen #Selbstgemacht #Superfood

Wie zieht man #Sprossen bzw. #Microgreen selbst? 🌱

Mit wenigen Schritten lassen sich #Mungobohnensprossen, #Kresse oder #Radieschen zu Hause keimen. Diese kleinen #Nährstoffpakete sind reich an #Vitamine​n und #Mineralstoffe​n und fördern die #Gesundheit. Welche Samen sich gut geeignen erfahrt Ihr im Blogartikel.🌿✨

https://www.oekologisch-unterwegs.de/haushaltstipps/1270-sprossen-microgreens-selber-ziehen-naehrstoffreiches-superfood-fuer-die-kueche.html

#Superfood #Nährstoffe #Selbstversorger #Küchengarten #PflanzlichesEiweiß