Live and recent posts from across the Fediverse tagged #superfood, aggregated by home.social.
We have a raised bed in the very back of the yard and usually we throw some flowers in it for a clipping garden. This Summer was a little crazy for us, so this bed was neglected for most the season.
We managed to get a nice Loves-lies-bleeding amaranth plant though...something I think we'll grow again next year.
They are really fun looking to say the least.
#Sorghum and #AfroCulinary #Futurism: #Decolonizing an #AncientGrain Fueling #SustainableAgriculture
By Stephanie Teasley, May 28, 2025
Excerpt: "Sorghum is a versatile, gluten-free ancient grain from Africa. It can be enjoyed in various forms, such as whole grains, sorghum flour and syrup, and is also utilized for animal feed, ethanol production and alcoholic drinks.
"Sorghum is also known by several names: #GreatMillet, #broomcorn, guinea corn, #durra, imphee, #jowar and #milo. It’s the fifth most significant cereal crop, following rice, wheat, maize, and barley. It grows in clumps and can reach heights exceeding 13 feet despite its small grain size, which ranges from 0.08 to 0.2 inches in diameter.
"Chef Bashir regards Afro-Culinary Futurism as a crucial avenue for the future of African and diasporic cuisine, particularly emphasizing sustainability and innovation. He notes how sorghum is a perfect case study for this vision as, beyond the grain, it also offers medicinal, nutritional, and economic value.
" 'Botanically, every part of the sorghum plant has a purpose. While its grain is consumed in porridge, sorghum flour and flatbreads, its stems and leaves can be used as biofuel or #CoverCrops, enriching the soil and aiding #SustainableAgriculture .'
"He continues, 'Another example is how communities in #Ethiopia and #Eritrea ferment it to produce a beer-like drink, demonstrating the versatility inherent in African food traditions, much like the diverse applications of potatoes or onions in Eastern European moonshine production.
"Our ancestors did this, and African communities have long known these uses, far beyond what modern food systems recognize.' "
Read more:
https://www.cuisinenoir.com/sorghum-and-decolonizing-an-ancient-grain/
#SolarPunkSunday #SustainableAgriculture #DroughtResistant #AncientGrains #Superfood #Afrofuturism #DecolonizingFood #TraditionalFoods #AfricanFoodTraditions #Africa #AfroCulinaryFuturism #CulinaryFuturism
European Food Information Council: Supplements and weight loss top misinformation themes in European influencer posts analysed. “Among the misinformation narratives examined in the influencer posts, supplements were the most frequently identified theme, appearing in 474 posts, followed by weight loss in 256, superfoods in 242 and detox in 76. These figures describe posts containing the specific […]
https://rbfirehose.com/2026/09/19/european-food-information-council-supplements-and-weight-loss-top-misinformation-themes-in-european-influencer-posts-analysed/
Social media influencers drive food misinformation across Europe
Scrolling through social media can mean encountering a supplement promising better health, a drink offering quick weight loss…
#Europe #EU #Children #chronic #European #Food #SocialMedia #Superfood #supplements #weightloss
https://www.europesays.com/europe/141579/
https://www.europesays.com/uk/1211038/ Social media influencers drive food misinformation across Europe #Children #Chronic #EU #Europe #European #Food #SocialMedia #superfood #supplements #WeightLoss
#matcha #polyphenols #healthbenefits #greentea #healthylifestyle #wellness #teaculture #matchabenefits #superfood #plantbased #matcha #polyphenols #healthbenefits #greentea #healthylifestyle #wellness #teaculture #matchabenefits #superfood #plantbased https://mastodon.social/@biohackingpathway/117292441030467581
Florida superfoods cafe opens in Baltimore https://www.diningandcooking.com/us/9299/ #açaí #AçaíBowl #AlmondMilk #apple #BaltimoreFishbowl #banana #beatles #cafe #carrot #elvis #ElvisPresley #Florida #FloridaFood #food #FruitBowl #GloriaEstefan #GrainAndBerry #HereComesTheSun #juice #Nutella #pineapple #prince #PurpleRain #restaurant #sandwich #smoothie #strawberry #Superfood #SuperfoodBowl #SuperfruitBowls #TampaBayTimes #TheOrlandoSentinel #toast
The Encyclopedia of Power Foods Review: Why This eBook is Essential for Your Health🌿💪🤸🏼♂️
https://www.patreon.com/DJTropica/posts/encyclopedia-of-161842626
The Encyclopedia of Power Foods is your go-to guide for unlocking the secrets of nutritional superstars—those foods that pack a punch in terms of health benefits
#godspowerfoods #powerfoods #superfoods #superfood #bestsuperfoods
#selfsufficientliving #survival #survivalstuff
Tarttui ostosreissulla mukaan mustikkavaniljaviineri ☺️ #superfood #terveys #lauantai
La gelée royale : un trésor de la ruche aux bienfaits insoupçonnés. Entre immunité, vitalité, mémoire et bien-être féminin, la science confirme ce que la tradition savait déjà. Découvrez notre guide complet 2026 pour tout savoir sur sa posologie, ses prix et les meilleures marques 👇
#GeléeRoyale #Bienfaits #SantéNaturelle #Immunité #Propolis #Magnésium #VitamineD #Superfood #RemèdesGrandMère #GrandsMères
https://www.grandsmeres.net/gelee-royale-bienfaits-guide-complet/
Le miel de Manuka fascine autant qu'il intrigue. Entre indices MGO et UMF, prix qui grimpent et promesses de bienfaits santé, difficile de s'y retrouver ! On a passé au crible les études scientifiques, comparé les prix et déniché les meilleurs rapports qualité-prix. Découvrez notre guide complet 2026 pour acheter le bon miel sans vous faire avoir 👇
https://www.grandsmeres.net/miel-manuka-bienfaits-guide-achat/
#MielDeManuka #BienfaitsDuMiel #MGO #UMF #SantéNaturelle #Superfood #GuideAchat #Miel #BienEtre #GrandsMères
🥦 World Vegetable Day
Il 27 agosto celebriamo la Giornata Mondiale della Verdura, una ricorrenza che ci ricorda una cosa semplicissima: nel piatto, il verde non è mai fuori moda! 🥦🥕🌽
Dopo averne parlato lo scorso anno su Perfettamente Chic, torniamo sull’argomento con qualche curiosità in più e uno sguardo alle novità del 2026.
🥬 Verdura: semplice, colorata e sorprendente
Zucchine, melanzane, pomodori, peperoni, carote, cavoli, spinaci… chiamarle semplicemente “verdure” è quasi un’ingiustizia!
Sono una tavolozza di colori, sapori e consistenze e rappresentano una componente importante di un’alimentazione varia ed equilibrata. E non serve trasformarsi improvvisamente in coniglietti: basta portarle più spesso a tavola, scegliendo quando possibile prodotti di stagione, locali e poco lavorati.
E poi diciamolo: una bella insalata colorata ha decisamente più personalità di un piatto triste davanti al quale anche la forchetta sembra chiedere il trasferimento! 😄
🌱 La grande sfida del 2026
Nel 2026 il tema della verdura è ancora più attuale. La ricerca e l’innovazione agricola stanno puntando su biodiversità, colture più resilienti ai cambiamenti climatici e nuove varietà vegetali. Tra le prospettive interessanti ci sono anche le piante capaci di tollerare meglio condizioni difficili, come alcune specie alofile, cioè adattate ad ambienti salini.
Il settore sta inoltre cercando di rispondere a una sfida enorme: rendere gli alimenti sani e nutrienti più accessibili. Il rapporto globale sulla sicurezza alimentare 2026 sottolinea infatti quanto il costo di una dieta sana continui a rappresentare un ostacolo per milioni di persone.
🥕 Dal campo alla tavola… con più fantasia
La verdura del futuro non sarà soltanto quella che troviamo nel frigorifero della nonna. Si studiano nuove colture, tecniche agricole più sostenibili e sistemi capaci di adattarsi a un mondo sempre più urbanizzato e a un clima che cambia. Il World Vegetable Center, nella sua strategia 2026-2033, considera proprio le verdure una parte strategica dei futuri sistemi alimentari.
E noi consumatori possiamo fare la nostra parte con piccoli gesti: scegliere prodotti stagionali, variare i colori nel piatto, evitare sprechi e riscoprire ricette semplici.
💚 La nostra regola?
Più colori nel piatto, più fantasia in cucina e meno musi lunghi davanti ai broccoli!
Perché la verdura può essere sana, sostenibile, economica e soprattutto buonissima. Basta darle una possibilità… e magari anche un filo d’olio extravergine! 😉
Buona Giornata Mondiale della Verdura 2026 da Perfettamente Chic.
Perché anche a tavola… la moda passa, lo stile resta. E il verde non tramonta mai! 💚🥦
Autore: Lynda Di Natale Fonte: web Immagine: AI#AlimentazioneConsapevole #AlimentazioneEquilibrata #AlimentazioneFelice #AlimentazioneNaturale #alimentazionesana #AmorePerLaVerdura #Benessere #CibiNaturali #CibiRicchiDiFibre #CiboFresco #CiboSano #ColtivareVerdure #ConsapevolezzaAlimentare #CucinaAllegra #cucinacreativa #CucinaDelMondo #CucinaEcoFriendly #CucinaGustosa #cucinasana #cucinavegetariana #detoxnaturale #FoodArt #FoodCulture #Foodie #FoodLovers #FruttaEVerde #FruttaEVerdura #fruttafresca #GiornataMondialeDellaVerdura #GreenFood #GreenLife #healthychoices #HealthyEating #HealthyFoodTips #HealthyLifestyle #healthyrecipes #Insalate #MangiaVerde #Minerali #Nutrizione #Ortaggi #OrtoBio #OrtoInCasa #PiattiColorati #PiattiColoratiECreativi #RicetteGlobali #ricettesane #ricettevegetariane #Salute #SmoothieVerde #StileDiVitaSano #Superfood #SuperVeg #Vegano #Vegetariano #VeggieLife #VerdeChePassione #verdure #VerdureAlVapore #VerdureCroccanti #VitaEquilibrata #vitamine
Ein japanischer Fischer setzt alles daran, das #Superfood Meerestrauben zu einer neuen regionalen Spezialität von Nagasaki zu machen. #Japan #GrünerKaviar
Love 'em or hate 'em (most people hate them) chokeberries are ready to harvest! They might not be the sweetest berry in the bush, but they're full of vitamins and antioxidants. You can juice them or jam them in the same way as other fruits and berries. Chokeberries (marja-aronia in Finnish) are very plentiful in all kinds of public spaces, so let us use them!
#foraging #wildfood #food #berries #superfood #harvest #commons #aronia #chokeberry #public #jam #organic
Now's the time to get nettle seeds! Cut the plant from the bottom, hang it upside down to dry for 3 days, then rub the seeds off and pass everything through a medium-fine screen so that only the seeds end up on the other side. Remember, nettle picks up toxins and heavy metals so only forage it from clean places!
Here's a link to help you ID what you're looking for:
https://www.betonica.co.uk/herbal-news/looking-for-nettle-seed
#nettle #foraging #food #plants #commons #superfood #nature #wild #gardening #seeds
Getrocknete Blatt- und Graspulver werden unter anderem als #Nahrungsergänzung angeboten und oft als #Superfood vermarktet. Ihr gesundheitlicher Nutzen ist wissenschaftlich nicht belegt. Einige Produkte können jedoch mit krankmachenden Bakterien belastet sein.
Wie die Keime in die Produkte gelangen und was bei Smoothies zu beachten ist:
https://gutepillen-schlechtepillen.de/krankmachende-bakterien-in-blatt-und-graspulvern/
🚨 Breaking News: Red Bull pays scientists to declare vodka Red Bull a superfood! 🍸✨ Apparently, funding your own research means you can bend reality and make hangovers disappear in the name of "science." 🙄 Cheers to responsibly mixing cocktails with corporate-sponsored "facts"! 🍹🔬
https://www.theexamination.org/articles/red-bull-funded-research-energy-drinks-alcohol #BreakingNews #VodkaRedBull #Superfood #CorporateSponsorship #ScienceHumor #HackerNews #ngated
https://www.europesays.com/at/301922/ Jeden Tag Ingwer essen: Diese Auswirkungen und Risiken hat es #AT #Austria #Gesundheit #Health #Österreich #Superfood
https://www.europesays.com/at/257368/ Hyperfoods: Wie Karotten & Co. Krebsmedikamenten ähneln #AT #Austria #Gesundheit #Health #Österreich #Superfood
https://www.europesays.com/de/1145275/ Hyperfoods: Wie Karotten & Co. Krebsmedikamenten ähneln #Deutschland #Germany #Gesundheit #health+ #superfood
Mirtillo il cibo del futuro che unisce salute e sostenibilità ambientale.
https://poliverso.org/display/0477a01e-806a-3ab7-572d-ba0275557242
No more #superfood #acai bowl hype think about the long-tailed #hermit
https://news.mongabay.com/2026/06/growing-appetite-for-acai-is-damaging-bird-diversity-in-the-amazon/?shem=dsdf,sharefoc,agadiscoversdl,,sh/x/discover/m1/4 #birds #wildlife #conservation
Follow @biohackingpathway for more
#Kale #Superfood #HealthyEating #Nutrition #Wellness #Biohacking #HealthyChoices #VegetableBenefits #WellnessJourney #HealthyAging #EmotionalWellbeing #WellnessCommunity #WellnessGoals #WellnessAdvocate #WellnessLife https://mastodon.social/@biohackingpathway/116720576331601631
https://www.alojapan.com/1494313/did-you-know-fermented-foods-in-japan/ Did you know?: Fermented foods in Japan #azuki #FermentedFood #FermentedFoodJapan #genmai #Hijiki #kanten #Konbu #NattoMiso #news #nori #Okinawa #OkinawaNews #PickledPlum #Shoyu #soba #SoySauce #SuperbMinerals #superfood #SuperfoodJapan #tofu #umeboshi #UnmilledRice #沖縄 (Illustration by Yukiyo Oda/Stripes Okinawa) Many Japanese foods are considered superfoods. Fermented foods include natto, miso, shoyu (Japanese soy-sauce) and amazake; teas –
Kakao ist nicht gleich Kakao. ☕️ Entweder man trinkt stark verarbeitetes, alkalisiertes Kakaopulver – oder echten Rohstoff voller Antioxidantien und Theobromin.
Wir bei #SoloCoco mischen Criollo- & Forastero-Bohnen und verzichten komplett auf Chemie und Zuckerzusatz. Das Ergebnis? Ein extrem intensiver, natürlicher Geschmack.Wie trinkt ihr euren Kakao am liebsten? Pur mit Wasser, klassisch oder mit Pflanzendrink? 👇https://solococo.de/ ✨#Rohkost #Vegan #Bio #Genuss #Superfood #Trinkschokolade
Why Australia restricts ‘Moringa’ Kerala has been eating for centuries https://english.mathrubhumi.com/lifestyle/food/australia-moringa-commercial-sale-restrictions-fwivmrvh?utm_source=dlvr.it&utm_medium=mastodon #Moringa #Australia #Kerala #FoodSafety #Superfood
https://www.europesays.com/de/1064279/ Das passiert, wenn Sie jeden Tag Haferflocken essen #100154708 #100191472 #100463558 #100491280 #101144036 #Ballaststoff #Ballaststoffzufuhr #Deutschland #DGE #Germany #Gesundheit #Haferflocken #health+ #Lebensmittel #Nuss #Obst #Porridge #Rezeptidee #superfood #verdauung
https://www.europesays.com/at/193559/ Das passiert, wenn Sie jeden Tag Haferflocken essen #100154708 #100191472 #100463558 #100491280 #101144036 #AT #Austria #Ballaststoff #Ballaststoffzufuhr #DGE #Gesundheit #Haferflocken #Health #Lebensmittel #Nuss #Obst #Österreich #Porridge #Rezeptidee #Superfood #Verdauung
Aronia Alm: Warum in Veitsbronn eine kleine dunkle Beere im Mittelpunkt steht
https://fuerthaktuell.de/?p=10475
#veitsbronn #landkreisfürth #aroniaalm #aronia #aroniabeeren #demeter #familienbetrieb #direktvermarktung #hofladen #nachhaltigkeit #bio #biodynamisch #regional #superfood #franken #mittelfranken #bayern #news
https://www.europesays.com/ie/508362/ Feed your skin this summer: The foods that could help protect against sun damage – The Irish News #Antioxidant #Apple #banana #Éire #food #freshness #fruit #FruitBowl #grape #Health #HealthyEating #IE #Ireland #nutrient #Orange #RedGrape #superfood #table #Tangerine #VegetarianFood
https://www.europesays.com/uk/989231/ Pregnancy nutrition: Superfoods every mother-to-be should add to her plate #FoodForPregnantWomen #Health #Nutrition #Pregnancy #PregnancyAndFood #superfood #SuperfoodsForPregnantWoemn #UK #UnitedKingdom
Pregnancy nutrition: Superfoods every mother-to-be should add to her plate
Nutrition during pregnancy is not only about solid food. Hydration matters just as much. As blood volume increases…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Nutrition #foodforpregnantwomen #Health #pregnancy #pregnancyandfood #superfood #superfoodsforpregnantwoemn
https://www.newsbeep.com/us/668862/
Two mothers of Aronia vinegar.
#matcha #polyphenols #healthbenefits #greentea #healthylifestyle #wellness #teaculture #matchabenefits #superfood #plantbased #matcha #polyphenols #healthbenefits #greentea #healthylifestyle #wellness #teaculture #matchabenefits #superfood #plantbased https://mastodon.social/@biohackingpathway/116590301524049267
A long row of aronia is lit up. They are finally large enough that deer damage is negligible. Aronia has been classified as a superfood by some. I use it for frozen berries for baking and parrots, juice, wine, mead, vinegar and raisins and there is nothing more child-like than picking aronia and being covered with purple juice.
Das #Rezept des Tages:
🍵 Brennnesselsuppe 🌿
#Brennnesselsuppe wird eher der Generation der #Urgroßeltern und den Hungersnöten der Vergangenheit zugeschrieben. Doch die #Suppe wurde von Wildkräuterliebhabern längst wiederentdeckt. Mit jungen Brennnesselblättern, #Kartoffeln und #Sahne wird das Gericht cremig und nährstoffreich. Testet das mal aus. Es schmeckt erstaunlich gut. 🌱🧅
https://www.oekologisch-unterwegs.de/rezepte-zum-kochen/716-brennnesselsuppe.html
In Wuppertal bauen #Muslime erstmals in Deutschland ihren eigenen Friedhof 🪦
immer mehr #Genossenschaften helfen, die #Wärmewende zu meistern 🔥
und die USA entdecken #Sauerkraut als #Superfood 🥫
Unsere neue Ausgabe ist da 👇
Es gibt wohl kaum eine andere Pflanze auf der Welt, die so vielseitig einsetzbar ist wie 🌱 #Cannabis. Ob als nachhaltiger #Faserlieferant für #Industrie und #Handwerk, als nahrhaftes #Superfood, als potenzielles #Heilmittel oder als #Genussmittel zur Entspannung und Inspiration. #Hanfwissen #Weedmob
Weniger #Plastikmüll:
#Mungobohnensprossen sind gesund und einfach selbst zu ziehen! 🌱
Wer gern asiatische #Gemüsepfannen brutzelt, weiß das zu schätzen. Möchtet Ihr es mal selbst ausprobieren? Unter dem Link findet Ihr eine Anleitung und könnt Euer eigenes DIY-Sprossenabenteuer starten. 😁
#SprossenSelberMachen #DIY #Küchentipp #GesundEssen #Selbstgemacht #Superfood
Wie zieht man #Sprossen bzw. #Microgreen selbst? 🌱
Mit wenigen Schritten lassen sich #Mungobohnensprossen, #Kresse oder #Radieschen zu Hause keimen. Diese kleinen #Nährstoffpakete sind reich an #Vitaminen und #Mineralstoffen und fördern die #Gesundheit. Welche Samen sich gut geeignen erfahrt Ihr im Blogartikel.🌿✨
#Superfood #Nährstoffe #Selbstversorger #Küchengarten #PflanzlichesEiweiß
Energie-Becher: Dieses 4-Zutaten-Rezept boostet deinen Tag
Der Schoko-Bananen-Becher mit Buchweizen hat es in sich! Das Rezept ist super einfach, schnell und auch noch mega gesund und lecker. Das Geheimnis: Superfood-Zutaten!
