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#thewheel — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #thewheel, aggregated by home.social.

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  1. Tarot Q&A: Your Advice Didn’t Work

    https://youtu.be/AOqdc3vFlqI?si=9KAsAaa6E3U8NK96

    Q: Your advice didn’t work. I tried the finger lacing and imagining, but I still feel weird and anxious and I don’t know why. Why didn’t the reading work?

    Back in the days of twenty ought and seventeen, in the days of the second civil war on a bird-logo social media site (I was on the side armed with BBQ spatulas and a sense of humor) my handle was “ffs NOW what”

    I’m sorry the “Vibe Check” post didn’t help in the way that you hoped it would. Tarot is an art form. I have no answer for why it didn’t “work” any more than I can say why some people don’t like cookie dough ice cream. It’s all about individual preferences. There is nothing good or bad about any of it either way.

    Buuuut….I would like to circle back to the part of the post that talks about how if the visualizations didn’t quiet the noise, then it is something individual to you.

    If the anxious feeling doesn’t have a clear trigger, and it isn’t a matter of vibing off of *gestures wildly* everything that is going on in the world right now, then you are up against something much harder to deal with – yourself. Honestly facing your own emotions is one of the hardest things any human can do.

    As a first step, not as a whole solution, it can help to shift from “why not?” to “NOW what?” Action Eases Anxiety layouts are my favorite for this.

    Grab a deck of cards, think about the vague anxiety that is bothering you, do your thing with the shuffle, and draw two cards. The first symbolizes the situation now. You can revisit the why of everything later, in a different kind of layout if needed.

    The second card gives you an idea of what to DO next. Most of the time, just having an idea about what you want to do helps, even if you never actually do it.

    https://youtu.be/BI-iNE6zv90?si=AoRLR1l2LGYnaVHS

    I only do private readings for Ko-Fi supporters. If you want a second opinion on a reading you do or have other questions please feel free to use the Ask the expert form like you did this time. I’m happy to help!

    But again, I’m sorry that these uncomfortable emotions are hanging around for you. I’d like to help, but Tarot isn’t the answer for everything. Some people find more inspiration and guidance in astrology, runes, meditation, Tai Chi, book clubs, listening to music, going to museums, going for a run, going to therapy, playing dungeons and dragons, taking a nap, or sitting and staring into the psychological abyss while having a hot cup of coffee or tea – the possibilities are endless. It’s just a matter of finding the right thing for you.

    Keep trying, keep looking, and you will find the perfect match for you.

    #askTheExpert #didnTWork #howToReadTarot #learnTarot #sageSips #TaoCraftTarot #tarotBehindTheScenes #tarotQA #tarotReading #theWheel #vibeCheck
  2. The Eye of August

    I’m looking at the world through yin/yang colored glasses this morning. How are things going for you?

    Drew a card for today’s post. It didn’t seem right. Drew again. Ditto.

    When that happens, sometimes I’ll just start browsing cards to see if anything sparks an idea.

    The first thing I realized is how very over the 1909 RWS deck I am. The pale colors and religiousness of it just don’t get it. Thankfully many more RWS inspired, off-RWS, and Lenormand decks exist, although I have that same pale colored, last-century looking beef with a lot of Lenormand decks too. My first and only Lenormand is Christoper Butler’s Healing Light Lenorman where the art and colors are bullseye right in my intuitive and aesthetic wheelhouse – 10 out of 10, no notes, no interest in any other Lenormand Decks.

    But back to feeling uninspired which is really the whole point of this.

    The only thing that caught my psychic-eye while browsing cards was the center of the Wheel in the Witches Tarot deck, which is a silver pentacle. I don’t have a graphic at hand to show you, but you can Google it easily enough.

    The Wheel card did step forward for attention recently and I think it has more to tell us, but not in its typical Tarot meanings like twist of fate, or constant change, or a reversal of fortunes or what have you. My hunch was to slap on the taijitu glasses and remember the spin on this from Taoist philosophy:

    Anything in its extreme holds the seed of its opposite.

    When we are feeling uninspired or unmotivated, it’s natural to disengage. I’m not saying let ennui run rampant forever. But it just might be the early signal nature gives us to unplug a little.

    In the matrix of nature where humans evolved, late August is a good time for that.

    BUT not in a pressured way. HURRY UP and relax is one of the dumbest things humans do. During the first weeks of August I witnessed multiple people in multiple situations being absolutely vile to retail workers because they had to go on vacation the next couple of days. They were so profoundly out of step with the time, the season and what was needed it broke the space for everyone there.

    And that is the message here. We need a little back to nature moment today. Nature in the energy sense. Nature in the esoteric sense.

    In that naturally, evolutionary matrix – this time of year is the most intense part of the heat here, so we need intense yin to go with it. This is sip tea in the shade for a minute before the whole harvest / preserve for winter intensity kicks in. It’s eye of the hurricane time.

    In Taoist influenced martial arts, like Tai Chi, calm is seen as strength, just like the low pressure eye of the storm is the powerhouse engine of a hurricane.

    Combine that notion with the Tarot hint from the center of the wheel card. It’s a day to go to center. Go to the hub of the wheel where the motion and change is less than at the rim.

    It’s the eye of August. Find your quiet center. That is where you will find the energy for the soon to come time when we will need to power up for fall.

    Yeah, I know. Southern hemisphere. Same thing. Sip a hot drink in the doldrums of winter and gear up for spring and frenetic planting instead of frenetic harvesting.

    No matter where you are in the world, go to the center. Go to the quiet. Unplug where you are. Start where you stand. Don’t break yourself and everyone around you to go relax.

    Be the eye of storm right where you are.

    See you at the next sip

    #howToReadTarot #sageSips #taiChi #TaoCraftTarot #taoism #tarotReading #theWheel #vacation #yang
  3. Q&A: Vibe Check

    https://youtu.be/AOqdc3vFlqI?si=sMIW08jKqVjxdDXJ

    Q: I keep getting this feeling that something is wrong, but I can’t figure out what. It reminds me of how I felt right before the pandemic hit. Does this mean something terrible is going to happen again?

    A: I dunno. Maybe

    You’ve heard/read my rant about how I can’t predict the future and neither can bits of cardboard with pictures on them a dozen different times….

    At the same time, I hear you.

    Depending on your political point of view, arguably something terrible IS happening. Multiple things. Really bad things.

    That alone is enough to give anyone the creeps and make you feel like everything is just …. off.

    The card is the Wheel. Some decks call it the Wheel of Fortune. If you look at it through an old school, predictive lens it gets very fatalistic, hopeless, victim of circumstance-y very quickly. I think the real message here is CHANGE.

    Today’s card is drawing a little from the Moon card (natural cycles) and a little from the Death card (big permanent changes) but the emphasis is on change.

    You are allowed to be in a bad mood. You are allowed to be tired, or worried or uncomfortable – regardless of whether you have a reason or a cause or not.

    No, you shouldn’t write it off. Your instincts might be trying to tell you something. Inexplicable fears and worries might be our intuition giving us the heads up that we missed something. Use this as a cue to take another look, see if you can find a reason for this feeling that you missed before.

    Writing off these feelings of unease or trying to get rid of it might not be the best idea, but neither do you have to live with it forever.

    Some of my favorite second-look, figure out this weirdness strategies are very simple.

    Probably the least fun one is to just let it happen. I forget who said it (Dan Harris quoting someone else maybe??) but as a general rule of thumb, emotions are very short-lived. Like 90 seconds short. That seems a bit rapid – fire to me. An emotional funk can haunt you for hours, or off and on for a day or two at the very longest. But normally, it is time limited thing. Let it come, let it go, learn from it, this too will pass. Remembering it is temporary is sometimes all it takes to turn down the intensity of worry.

    One the most useful things is to make a plan for whatever is worrying you. We are living through the enshittification of life as we knew it, and it is impossible to plan in the middle of chaos, but any little bit helps. Decide what you want for lunch tomorrow. Check in with a friend, ask a family member how they are doing…anything. The Buddhists got that one right – action (and action plans) really do ease anxiety.

    You mentioned COVID…

    I think that’s your answer. NOT that another pandemic is coming, but remember when we talked about resonance? Remember how we said energy sensitive people can vibe so strongly with the energy environment that it feels like the fear and worry is their own and not a by-product of the energy soup we swim in every day? Just like pollen can get in your hair from just walking around outside, you can stuck energy muck too.

    One of the things this feeling of unease is asking to figure out is whether the source is you, or your resonance.

    Try this.

    Sit cross -legged on the floor or if you are in a chair, cross your ankles. Then lace your fingers together. This seals and strengthens your individual energy on a grounded, physical level.

    Now, lets bring imagination online to help your mental and emotional energies a little. Imagine you are sitting in the middle of a force field or a clear crystal ball. Get comfy in your mental hamster ball of invincibility. If it helps, decorate that mental space with things that usually make you feel happy and empowered – put symbols on the sphere, see a mug of coffee beside you, play heavy metal music – whatever you like.

    Now, with that posture and those images mentally in place….what does that do to the feelings of dread and worry? Are they still there or are you pleasantly surprised to learn “HEY! IT’S ACTUALLY HAPPY IN HERE!!”

    If this mental & emotional shielding exercise dials that worrisome feeling WAY down, chances are it is a function of resonance. Take a hot shower, or whatever other grounding, centering, clearing things that you like to do. My hunch is that a nice long shower with a clear-your-energy intention might just do the trick.

    If the worry is coming from inside the force field, if it is inside the house so to speak…then it is back to understanding an action-planning. THAT is when an ‘action eases anxiety’ tarot layout might help.

    Either way, no, this doesn’t mean something terrible is about to happen. Yes, it does mean your emotions are asking you for some attention and vibe check.

    Take good care of yourself.

    Thanks!

    Like what you read on Sage Sips? The blog isn’t monetized. With your help, I can keep Sage Sips free and open to everyone without ads or paywalls. Buy me a virtual coffee on ko-fi and proceeds go toward just that, PLUS $1 of every ‘coffee’ goes to a food security, wellness or civil rights group. August 2026 supports World Central Kitchen, including their work with wildfire disaster relief in the western United States.

    #actionEasesAnxiety #energy #happy #sageSips #stress #TaoCraftTarot #tarotCardMeaning #tarotReading #theWheel
  4. Q&A: Vibe Check

    https://youtu.be/AOqdc3vFlqI?si=sMIW08jKqVjxdDXJ

    Q: I keep getting this feeling that something is wrong, but I can’t figure out what. It reminds me of how I felt right before the pandemic hit. Does this mean something terrible is going to happen again?

    A: I dunno. Maybe

    You’ve heard/read my rant about how I can’t predict the future and neither can bits of cardboard with pictures on them a dozen different times….

    At the same time, I hear you.

    Depending on your political point of view, arguably something terrible IS happening. Multiple things. Really bad things.

    That alone is enough to give anyone the creeps and make you feel like everything is just …. off.

    The card is the Wheel. Some decks call it the Wheel of Fortune. If you look at it through an old school, predictive lens it gets very fatalistic, hopeless, victim of circumstance-y very quickly. I think the real message here is CHANGE.

    Today’s card is drawing a little from the Moon card (natural cycles) and a little from the Death card (big permanent changes) but the emphasis is on change.

    You are allowed to be in a bad mood. You are allowed to be tired, or worried or uncomfortable – regardless of whether you have a reason or a cause or not.

    No, you shouldn’t write it off. Your instincts might be trying to tell you something. Inexplicable fears and worries might be our intuition giving us the heads up that we missed something. Use this as a cue to take another look, see if you can find a reason for this feeling that you missed before.

    Writing off these feelings of unease or trying to get rid of it might not be the best idea, but neither do you have to live with it forever.

    Some of my favorite second-look, figure out this weirdness strategies are very simple.

    Probably the least fun one is to just let it happen. I forget who said it (Dan Harris quoting someone else maybe??) but as a general rule of thumb, emotions are very short-lived. Like 90 seconds short. That seems a bit rapid – fire to me. An emotional funk can haunt you for hours, or off and on for a day or two at the very longest. But normally, it is time limited thing. Let it come, let it go, learn from it, this too will pass. Remembering it is temporary is sometimes all it takes to turn down the intensity of worry.

    One the most useful things is to make a plan for whatever is worrying you. We are living through the enshittification of life as we knew it, and it is impossible to plan in the middle of chaos, but any little bit helps. Decide what you want for lunch tomorrow. Check in with a friend, ask a family member how they are doing…anything. The Buddhists got that one right – action (and action plans) really do ease anxiety.

    You mentioned COVID…

    I think that’s your answer. NOT that another pandemic is coming, but remember when we talked about resonance? Remember how we said energy sensitive people can vibe so strongly with the energy environment that it feels like the fear and worry is their own and not a by-product of the energy soup we swim in every day? Just like pollen can get in your hair from just walking around outside, you can stuck energy muck too.

    One of the things this feeling of unease is asking to figure out is whether the source is you, or your resonance.

    Try this.

    Sit cross -legged on the floor or if you are in a chair, cross your ankles. Then lace your fingers together. This seals and strengthens your individual energy on a grounded, physical level.

    Now, lets bring imagination online to help your mental and emotional energies a little. Imagine you are sitting in the middle of a force field or a clear crystal ball. Get comfy in your mental hamster ball of invincibility. If it helps, decorate that mental space with things that usually make you feel happy and empowered – put symbols on the sphere, see a mug of coffee beside you, play heavy metal music – whatever you like.

    Now, with that posture and those images mentally in place….what does that do to the feelings of dread and worry? Are they still there or are you pleasantly surprised to learn “HEY! IT’S ACTUALLY HAPPY IN HERE!!”

    If this mental & emotional shielding exercise dials that worrisome feeling WAY down, chances are it is a function of resonance. Take a hot shower, or whatever other grounding, centering, clearing things that you like to do. My hunch is that a nice long shower with a clear-your-energy intention might just do the trick.

    If the worry is coming from inside the force field, if it is inside the house so to speak…then it is back to understanding an action-planning. THAT is when an ‘action eases anxiety’ tarot layout might help.

    Either way, no, this doesn’t mean something terrible is about to happen. Yes, it does mean your emotions are asking you for some attention and vibe check.

    Take good care of yourself.

    Thanks!

    Like what you read on Sage Sips? The blog isn’t monetized. With your help, I can keep Sage Sips free and open to everyone without ads or paywalls. Buy me a virtual coffee on ko-fi and proceeds go toward just that, PLUS $1 of every ‘coffee’ goes to a food security, wellness or civil rights group. August 2026 supports World Central Kitchen, including their work with wildfire disaster relief in the western United States.

    #actionEasesAnxiety #energy #happy #sageSips #stress #TaoCraftTarot #tarotCardMeaning #tarotReading #theWheel
  5. Q&A: Vibe Check

    https://youtu.be/AOqdc3vFlqI?si=sMIW08jKqVjxdDXJ

    Q: I keep getting this feeling that something is wrong, but I can’t figure out what. It reminds me of how I felt right before the pandemic hit. Does this mean something terrible is going to happen again?

    A: I dunno. Maybe

    You’ve heard/read my rant about how I can’t predict the future and neither can bits of cardboard with pictures on them a dozen different times….

    At the same time, I hear you.

    Depending on your political point of view, arguably something terrible IS happening. Multiple things. Really bad things.

    That alone is enough to give anyone the creeps and make you feel like everything is just …. off.

    The card is the Wheel. Some decks call it the Wheel of Fortune. If you look at it through an old school, predictive lens it gets very fatalistic, hopeless, victim of circumstance-y very quickly. I think the real message here is CHANGE.

    Today’s card is drawing a little from the Moon card (natural cycles) and a little from the Death card (big permanent changes) but the emphasis is on change.

    You are allowed to be in a bad mood. You are allowed to be tired, or worried or uncomfortable – regardless of whether you have a reason or a cause or not.

    No, you shouldn’t write it off. Your instincts might be trying to tell you something. Inexplicable fears and worries might be our intuition giving us the heads up that we missed something. Use this as a cue to take another look, see if you can find a reason for this feeling that you missed before.

    Writing off these feelings of unease or trying to get rid of it might not be the best idea, but neither do you have to live with it forever.

    Some of my favorite second-look, figure out this weirdness strategies are very simple.

    Probably the least fun one is to just let it happen. I forget who said it (Dan Harris quoting someone else maybe??) but as a general rule of thumb, emotions are very short-lived. Like 90 seconds short. That seems a bit rapid – fire to me. An emotional funk can haunt you for hours, or off and on for a day or two at the very longest. But normally, it is time limited thing. Let it come, let it go, learn from it, this too will pass. Remembering it is temporary is sometimes all it takes to turn down the intensity of worry.

    One the most useful things is to make a plan for whatever is worrying you. We are living through the enshittification of life as we knew it, and it is impossible to plan in the middle of chaos, but any little bit helps. Decide what you want for lunch tomorrow. Check in with a friend, ask a family member how they are doing…anything. The Buddhists got that one right – action (and action plans) really do ease anxiety.

    You mentioned COVID…

    I think that’s your answer. NOT that another pandemic is coming, but remember when we talked about resonance? Remember how we said energy sensitive people can vibe so strongly with the energy environment that it feels like the fear and worry is their own and not a by-product of the energy soup we swim in every day? Just like pollen can get in your hair from just walking around outside, you can stuck energy muck too.

    One of the things this feeling of unease is asking to figure out is whether the source is you, or your resonance.

    Try this.

    Sit cross -legged on the floor or if you are in a chair, cross your ankles. Then lace your fingers together. This seals and strengthens your individual energy on a grounded, physical level.

    Now, lets bring imagination online to help your mental and emotional energies a little. Imagine you are sitting in the middle of a force field or a clear crystal ball. Get comfy in your mental hamster ball of invincibility. If it helps, decorate that mental space with things that usually make you feel happy and empowered – put symbols on the sphere, see a mug of coffee beside you, play heavy metal music – whatever you like.

    Now, with that posture and those images mentally in place….what does that do to the feelings of dread and worry? Are they still there or are you pleasantly surprised to learn “HEY! IT’S ACTUALLY HAPPY IN HERE!!”

    If this mental & emotional shielding exercise dials that worrisome feeling WAY down, chances are it is a function of resonance. Take a hot shower, or whatever other grounding, centering, clearing things that you like to do. My hunch is that a nice long shower with a clear-your-energy intention might just do the trick.

    If the worry is coming from inside the force field, if it is inside the house so to speak…then it is back to understanding an action-planning. THAT is when an ‘action eases anxiety’ tarot layout might help.

    Either way, no, this doesn’t mean something terrible is about to happen. Yes, it does mean your emotions are asking you for some attention and vibe check.

    Take good care of yourself.

    Thanks!

    Like what you read on Sage Sips? The blog isn’t monetized. With your help, I can keep Sage Sips free and open to everyone without ads or paywalls. Buy me a virtual coffee on ko-fi and proceeds go toward just that, PLUS $1 of every ‘coffee’ goes to a food security, wellness or civil rights group. August 2026 supports World Central Kitchen, including their work with wildfire disaster relief in the western United States.

    #actionEasesAnxiety #energy #happy #sageSips #stress #TaoCraftTarot #tarotCardMeaning #tarotReading #theWheel
  6. Q&A: Vibe Check

    https://youtu.be/AOqdc3vFlqI?si=sMIW08jKqVjxdDXJ

    Q: I keep getting this feeling that something is wrong, but I can’t figure out what. It reminds me of how I felt right before the pandemic hit. Does this mean something terrible is going to happen again?

    A: I dunno. Maybe

    You’ve heard/read my rant about how I can’t predict the future and neither can bits of cardboard with pictures on them a dozen different times….

    At the same time, I hear you.

    Depending on your political point of view, arguably something terrible IS happening. Multiple things. Really bad things.

    That alone is enough to give anyone the creeps and make you feel like everything is just …. off.

    The card is the Wheel. Some decks call it the Wheel of Fortune. If you look at it through an old school, predictive lens it gets very fatalistic, hopeless, victim of circumstance-y very quickly. I think the real message here is CHANGE.

    Today’s card is drawing a little from the Moon card (natural cycles) and a little from the Death card (big permanent changes) but the emphasis is on change.

    You are allowed to be in a bad mood. You are allowed to be tired, or worried or uncomfortable – regardless of whether you have a reason or a cause or not.

    No, you shouldn’t write it off. Your instincts might be trying to tell you something. Inexplicable fears and worries might be our intuition giving us the heads up that we missed something. Use this as a cue to take another look, see if you can find a reason for this feeling that you missed before.

    Writing off these feelings of unease or trying to get rid of it might not be the best idea, but neither do you have to live with it forever.

    Some of my favorite second-look, figure out this weirdness strategies are very simple.

    Probably the least fun one is to just let it happen. I forget who said it (Dan Harris quoting someone else maybe??) but as a general rule of thumb, emotions are very short-lived. Like 90 seconds short. That seems a bit rapid – fire to me. An emotional funk can haunt you for hours, or off and on for a day or two at the very longest. But normally, it is time limited thing. Let it come, let it go, learn from it, this too will pass. Remembering it is temporary is sometimes all it takes to turn down the intensity of worry.

    One the most useful things is to make a plan for whatever is worrying you. We are living through the enshittification of life as we knew it, and it is impossible to plan in the middle of chaos, but any little bit helps. Decide what you want for lunch tomorrow. Check in with a friend, ask a family member how they are doing…anything. The Buddhists got that one right – action (and action plans) really do ease anxiety.

    You mentioned COVID…

    I think that’s your answer. NOT that another pandemic is coming, but remember when we talked about resonance? Remember how we said energy sensitive people can vibe so strongly with the energy environment that it feels like the fear and worry is their own and not a by-product of the energy soup we swim in every day? Just like pollen can get in your hair from just walking around outside, you can stuck energy muck too.

    One of the things this feeling of unease is asking to figure out is whether the source is you, or your resonance.

    Try this.

    Sit cross -legged on the floor or if you are in a chair, cross your ankles. Then lace your fingers together. This seals and strengthens your individual energy on a grounded, physical level.

    Now, lets bring imagination online to help your mental and emotional energies a little. Imagine you are sitting in the middle of a force field or a clear crystal ball. Get comfy in your mental hamster ball of invincibility. If it helps, decorate that mental space with things that usually make you feel happy and empowered – put symbols on the sphere, see a mug of coffee beside you, play heavy metal music – whatever you like.

    Now, with that posture and those images mentally in place….what does that do to the feelings of dread and worry? Are they still there or are you pleasantly surprised to learn “HEY! IT’S ACTUALLY HAPPY IN HERE!!”

    If this mental & emotional shielding exercise dials that worrisome feeling WAY down, chances are it is a function of resonance. Take a hot shower, or whatever other grounding, centering, clearing things that you like to do. My hunch is that a nice long shower with a clear-your-energy intention might just do the trick.

    If the worry is coming from inside the force field, if it is inside the house so to speak…then it is back to understanding an action-planning. THAT is when an ‘action eases anxiety’ tarot layout might help.

    Either way, no, this doesn’t mean something terrible is about to happen. Yes, it does mean your emotions are asking you for some attention and vibe check.

    Take good care of yourself.

    Thanks!

    Like what you read on Sage Sips? The blog isn’t monetized. With your help, I can keep Sage Sips free and open to everyone without ads or paywalls. Buy me a virtual coffee on ko-fi and proceeds go toward just that, PLUS $1 of every ‘coffee’ goes to a food security, wellness or civil rights group. August 2026 supports World Central Kitchen, including their work with wildfire disaster relief in the western United States.

    #actionEasesAnxiety #energy #happy #sageSips #stress #TaoCraftTarot #tarotCardMeaning #tarotReading #theWheel
  7. Q&A: Vibe Check

    https://youtu.be/AOqdc3vFlqI?si=sMIW08jKqVjxdDXJ

    Q: I keep getting this feeling that something is wrong, but I can’t figure out what. It reminds me of how I felt right before the pandemic hit. Does this mean something terrible is going to happen again?

    A: I dunno. Maybe

    You’ve heard/read my rant about how I can’t predict the future and neither can bits of cardboard with pictures on them a dozen different times….

    At the same time, I hear you.

    Depending on your political point of view, arguably something terrible IS happening. Multiple things. Really bad things.

    That alone is enough to give anyone the creeps and make you feel like everything is just …. off.

    The card is the Wheel. Some decks call it the Wheel of Fortune. If you look at it through an old school, predictive lens it gets very fatalistic, hopeless, victim of circumstance-y very quickly. I think the real message here is CHANGE.

    Today’s card is drawing a little from the Moon card (natural cycles) and a little from the Death card (big permanent changes) but the emphasis is on change.

    You are allowed to be in a bad mood. You are allowed to be tired, or worried or uncomfortable – regardless of whether you have a reason or a cause or not.

    No, you shouldn’t write it off. Your instincts might be trying to tell you something. Inexplicable fears and worries might be our intuition giving us the heads up that we missed something. Use this as a cue to take another look, see if you can find a reason for this feeling that you missed before.

    Writing off these feelings of unease or trying to get rid of it might not be the best idea, but neither do you have to live with it forever.

    Some of my favorite second-look, figure out this weirdness strategies are very simple.

    Probably the least fun one is to just let it happen. I forget who said it (Dan Harris quoting someone else maybe??) but as a general rule of thumb, emotions are very short-lived. Like 90 seconds short. That seems a bit rapid – fire to me. An emotional funk can haunt you for hours, or off and on for a day or two at the very longest. But normally, it is time limited thing. Let it come, let it go, learn from it, this too will pass. Remembering it is temporary is sometimes all it takes to turn down the intensity of worry.

    One the most useful things is to make a plan for whatever is worrying you. We are living through the enshittification of life as we knew it, and it is impossible to plan in the middle of chaos, but any little bit helps. Decide what you want for lunch tomorrow. Check in with a friend, ask a family member how they are doing…anything. The Buddhists got that one right – action (and action plans) really do ease anxiety.

    You mentioned COVID…

    I think that’s your answer. NOT that another pandemic is coming, but remember when we talked about resonance? Remember how we said energy sensitive people can vibe so strongly with the energy environment that it feels like the fear and worry is their own and not a by-product of the energy soup we swim in every day? Just like pollen can get in your hair from just walking around outside, you can stuck energy muck too.

    One of the things this feeling of unease is asking to figure out is whether the source is you, or your resonance.

    Try this.

    Sit cross -legged on the floor or if you are in a chair, cross your ankles. Then lace your fingers together. This seals and strengthens your individual energy on a grounded, physical level.

    Now, lets bring imagination online to help your mental and emotional energies a little. Imagine you are sitting in the middle of a force field or a clear crystal ball. Get comfy in your mental hamster ball of invincibility. If it helps, decorate that mental space with things that usually make you feel happy and empowered – put symbols on the sphere, see a mug of coffee beside you, play heavy metal music – whatever you like.

    Now, with that posture and those images mentally in place….what does that do to the feelings of dread and worry? Are they still there or are you pleasantly surprised to learn “HEY! IT’S ACTUALLY HAPPY IN HERE!!”

    If this mental & emotional shielding exercise dials that worrisome feeling WAY down, chances are it is a function of resonance. Take a hot shower, or whatever other grounding, centering, clearing things that you like to do. My hunch is that a nice long shower with a clear-your-energy intention might just do the trick.

    If the worry is coming from inside the force field, if it is inside the house so to speak…then it is back to understanding an action-planning. THAT is when an ‘action eases anxiety’ tarot layout might help.

    Either way, no, this doesn’t mean something terrible is about to happen. Yes, it does mean your emotions are asking you for some attention and vibe check.

    Take good care of yourself.

    Thanks!

    Like what you read on Sage Sips? The blog isn’t monetized. With your help, I can keep Sage Sips free and open to everyone without ads or paywalls. Buy me a virtual coffee on ko-fi and proceeds go toward just that, PLUS $1 of every ‘coffee’ goes to a food security, wellness or civil rights group. August 2026 supports World Central Kitchen, including their work with wildfire disaster relief in the western United States.

    #actionEasesAnxiety #energy #happy #sageSips #stress #TaoCraftTarot #tarotCardMeaning #tarotReading #theWheel
  8. £68,000 is an amazing amount of money for charity. Mel of Mel and Sue did so well there. #TheWheel

  9. £68,000 is an amazing amount of money for charity. Mel of Mel and Sue did so well there. #TheWheel

  10. £68,000 is an amazing amount of money for charity. Mel of Mel and Sue did so well there. #TheWheel

  11. £68,000 is an amazing amount of money for charity. Mel of Mel and Sue did so well there. #TheWheel

  12. £68,000 is an amazing amount of money for charity. Mel of Mel and Sue did so well there. #TheWheel

  13. £68,000 is an amazing amount of money for charity. Mel of Mel and Sue did so well there. #TheWheel

  14. £68,000 is an amazing amount of money for charity. Mel of Mel and Sue did so well there. #TheWheel

  15. £68,000 is an amazing amount of money for charity. Mel of Mel and Sue did so well there. #TheWheel

  16. Kind of weird how Richard Osman considers it weird to go for a walk before opening presents. We’ve always done that in our household because we have dogs, and then we open presents in the afternoon around 3pm or 4pm. #TheWheel

  17. Kind of weird how Richard Osman considers it weird to go for a walk before opening presents. We’ve always done that in our household because we have dogs, and then we open presents in the afternoon around 3pm or 4pm. #TheWheel

  18. Kind of weird how Richard Osman considers it weird to go for a walk before opening presents. We’ve always done that in our household because we have dogs, and then we open presents in the afternoon around 3pm or 4pm. #TheWheel

  19. Kind of weird how Richard Osman considers it weird to go for a walk before opening presents. We’ve always done that in our household because we have dogs, and then we open presents in the afternoon around 3pm or 4pm. #TheWheel

  20. Kind of weird how Richard Osman considers it weird to go for a walk before opening presents. We’ve always done that in our household because we have dogs, and then we open presents in the afternoon around 3pm or 4pm. #TheWheel

  21. Kind of weird how Richard Osman considers it weird to go for a walk before opening presents. We’ve always done that in our household because we have dogs, and then we open presents in the afternoon around 3pm or 4pm. #TheWheel

  22. Kind of weird how Richard Osman considers it weird to go for a walk before opening presents. We’ve always done that in our household because we have dogs, and then we open presents in the afternoon around 3pm or 4pm. #TheWheel

  23. Kind of weird how Richard Osman considers it weird to go for a walk before opening presents. We’ve always done that in our household because we have dogs, and then we open presents in the afternoon around 3pm or 4pm. #TheWheel

  24. Blimey, George Clarke is obviously a very clever person to come top in the experts leaderboard. #TheWheel

  25. Blimey, George Clarke is obviously a very clever person to come top in the experts leaderboard. #TheWheel

  26. Blimey, George Clarke is obviously a very clever person to come top in the experts leaderboard. #TheWheel

  27. Blimey, George Clarke is obviously a very clever person to come top in the experts leaderboard. #TheWheel

  28. Blimey, George Clarke is obviously a very clever person to come top in the experts leaderboard. #TheWheel

  29. Chris McCausland should be Jason Manford's PR agent. #TheWheel

  30. Chris McCausland should be Jason Manford's PR agent. #TheWheel

  31. Judi Love couldn't even name ONE Robbie Williams Number One single? How? There's literally loads!

    Angels, Rock DJ, Let Me Entertain You...

    I mean, even if she's somehow never heard Robbie Williams music, has she not at least seen the movie with the CGI chimp?
    #TheWheel

  32. Judi Love couldn't even name ONE Robbie Williams Number One single? How? There's literally loads!

    Angels, Rock DJ, Let Me Entertain You...

    I mean, even if she's somehow never heard Robbie Williams music, has she not at least seen the movie with the CGI chimp?
    #TheWheel

  33. Tony Blackburn DIDN'T KNOW the Crystal Maze question? But it was easy! Everyone knows Industrial Zone is one of the sections of the Crystal Maze. #TheWheel

  34. Please let them ask Lucy Beaumont back next year and finally give her otters for her expert category. #TheWheel

  35. Eh? You shouldn’t hold your breath whilst diving? That’s so weird. I would have thought it would be better to hold your breath, to conserve oxygen.

    Shocked it’s not take off your goggles as that surely seems like it would be a dangerous thing to do?

    #TheWheel

  36. -27.2?!? IN THE UK?!? That must have felt like being in a bloody Ice Age movie! #TheWheel

  37. Did they name Arcadia after the city on Gallifrey in Doctor Who? #TheWheel

  38. Bill Bailey having an uncharacteristically bad night tonight? He’s usually the cleverest person in a TV Show but tonight thought there’s a bear called Tony! Next he’ll be saying there’s a tiger called Winnie. #TheWheel

  39. If you told me before this episode started that Bill Bailey would get his question in musical instruments wrong, I wouldn’t believe you. He’s a proper expert. #TheWheel

  40. Buffalo is a member of the big five for a safari in South Africa? What the hell kind of sane person wants to see a buffalo over a giraffe? #TheWheel

  41. Shrek being described as a cinematic masterpiece on The Wheel. No truer words have been spoken. #TheWheel

  42. A rare viewing of #HitList which I absolutely loved. (Secretly think of smash it with the right partner). Now having my first experience of #TheWheel and good lord it's terrible.

  43. 𝗥𝗼𝗯 𝗞𝗲𝗺𝗽𝘀 𝘃𝗶𝗻𝗱𝘁 𝗺𝗶𝘀𝗹𝘂𝗸𝗸𝗲𝗻 𝗧𝗵𝗲 𝗪𝗵𝗲𝗲𝗹 '𝗻𝗶𝗲𝘁 𝗲𝗿𝗴'

    Rob Kemps heeft geen spijt van zijn kortstondige carrière als quizmaster in het SBS6-programma The Wheel. Dat het niet uitpakte zoals gedacht "is helemaal niet erg", zei de Snollebollekes-frontman vrijdag in het SBS6-programma Vandaag Inside.

    rtl.nl/boulevard/artikel/54993

    #RobKemps #mislukken #TheWheel

  44. 𝗥𝗼𝗯 𝗞𝗲𝗺𝗽𝘀 𝘃𝗶𝗻𝗱𝘁 𝗺𝗶𝘀𝗹𝘂𝗸𝗸𝗲𝗻 𝗧𝗵𝗲 𝗪𝗵𝗲𝗲𝗹 '𝗻𝗶𝗲𝘁 𝗲𝗿𝗴'

    Rob Kemps heeft geen spijt van zijn kortstondige carrière als quizmaster in het SBS6-programma The Wheel. Dat het niet uitpakte zoals gedacht "is helemaal niet erg", zei de Snollebollekes-frontman vrijdag in het SBS6-programma Vandaag Inside.

    rtl.nl/boulevard/artikel/54993

    #RobKemps #mislukken #TheWheel

  45. 𝗥𝗼𝗯 𝗞𝗲𝗺𝗽𝘀 𝘃𝗶𝗻𝗱𝘁 𝗺𝗶𝘀𝗹𝘂𝗸𝗸𝗲𝗻 𝗧𝗵𝗲 𝗪𝗵𝗲𝗲𝗹 '𝗻𝗶𝗲𝘁 𝗲𝗿𝗴'

    Rob Kemps heeft geen spijt van zijn kortstondige carrière als quizmaster in het SBS6-programma The Wheel. Dat het niet uitpakte zoals gedacht "is helemaal niet erg", zei de Snollebollekes-frontman vrijdag in het SBS6-programma Vandaag Inside.

    rtl.nl/boulevard/artikel/54993

    #RobKemps #mislukken #TheWheel

  46. 𝗥𝗼𝗯 𝗞𝗲𝗺𝗽𝘀 𝘃𝗶𝗻𝗱𝘁 𝗺𝗶𝘀𝗹𝘂𝗸𝗸𝗲𝗻 𝗧𝗵𝗲 𝗪𝗵𝗲𝗲𝗹 '𝗻𝗶𝗲𝘁 𝗲𝗿𝗴'

    Rob Kemps heeft geen spijt van zijn kortstondige carrière als quizmaster in het SBS6-programma The Wheel. Dat het niet uitpakte zoals gedacht "is helemaal niet erg", zei de Snollebollekes-frontman vrijdag in het SBS6-programma Vandaag Inside.

    rtl.nl/boulevard/artikel/54993

    #RobKemps #mislukken #TheWheel

  47. Watching #TheWheel and I'm reminded that Gyles Brandreth has an anecdote about literally every single thing on the planet.

    #GylesBrandreth

  48. Watching #TheWheel and I'm reminded that Gyles Brandreth has an anecdote about literally every single thing on the planet.

    #GylesBrandreth

  49. Watching #TheWheel and I'm reminded that Gyles Brandreth has an anecdote about literally every single thing on the planet.

    #GylesBrandreth

  50. Watching #TheWheel and I'm reminded that Gyles Brandreth has an anecdote about literally every single thing on the planet.

    #GylesBrandreth

  51. Playing a bit of Backstreet Boys on #TheWheel has got to please Alex Brooker.