#drgreger — Public Fediverse posts

#GesundeErnaehrung für Eilige:

Sojaghurt mit Knobi, Senf, Tomatenmark, Leinöl, Kreuzkümmel, Chili und anderen Gewürzen (kein Salz) verrühren.

Eine Dose Fava-Bohnen o.a. öffnen, Aqua Faba abgießen, evtl. abspülen, in eine Schüssel.
1 Apfelsine schälen und zerstückeln.
Frühlingszwiebel nach Belieben.
Darüber Feldsalat und das Dressing.

Ist #vegan und deckt so einiges von #drgreger 's Dutzend ab.

Ter gelegenheid van het 10- jarig bestaan van How not to Die (ik heb het boek, natuurlijk 😉) is deze documentaire over het leven en werk van dr Michael Greger MD uitgebracht.
https://nutritionfacts.org/video/how-not-to-die-documentary/
#NutritionFacts #DrGreger #Plantbased #WFPBLF #HowNotToDie

#ComeForLunch for #veganuary2023 day 11
Today cook is busy, so lunch is leftover soup with the added bonus of air fried potato wedges.I just toss them in a little tamari or soy sauce, then with onion and garlic powder, paprika and cayenne to taste. 20 mins in the fryer.This comfort food is quickly prepared and free of oil.To ensure a well balanced vegan diet, check out the video and app on the link below:
https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/
#vegan #WholeFood #veganuary #NutritionFacts #DrGreger #EllieKPosts

#ComeForLunch for #veganuary2023 day 11
Today cook is busy, so lunch is leftover soup with the added bonus of air fried potato wedges.I just toss them in a little tamari or soy sauce, then with onion and garlic powder, paprika and cayenne to taste. 20 mins in the fryer.This comfort food is quickly prepared and free of oil.To ensure a well balanced vegan diet, check out the video and app on the link below:
https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/
#vegan #WholeFood #veganuary #NutritionFacts #DrGreger #EllieKPosts

#ComeForLunch for #veganuary2023 day 11
Today cook is busy, so lunch is leftover soup with the added bonus of air fried potato wedges.I just toss them in a little tamari or soy sauce, then with onion and garlic powder, paprika and cayenne to taste. 20 mins in the fryer.This comfort food is quickly prepared and free of oil.To ensure a well balanced vegan diet, check out the video and app on the link below:
https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/
#vegan #WholeFood #veganuary #NutritionFacts #DrGreger #EllieKPosts

#ComeForLunch for #veganuary2023 day 11
Today cook is busy, so lunch is leftover soup with the added bonus of air fried potato wedges.I just toss them in a little tamari or soy sauce, then with onion and garlic powder, paprika and cayenne to taste. 20 mins in the fryer.This comfort food is quickly prepared and free of oil.To ensure a well balanced vegan diet, check out the video and app on the link below:
https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/
#vegan #WholeFood #veganuary #NutritionFacts #DrGreger #EllieKPosts