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#wfpb — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #wfpb, aggregated by home.social.

  1. Yay, I got the ok today from my stomach surgeon about my gastroparesis to have no diet restrictions! I just have to listen closely to my body on what food can be handled. That’ll be a bit tricky with my alexithymia.

    Also, I now know I can see improvement until the end of the third month, and then it’ll be as good as it gets. Fingers still crossed that it is life changing in being able to largely eat whole food plant based meals! 😁

    #Gastroparesis #Alexithymia #WFPB #VeganFood

  2. Yay, I got the ok today from my stomach surgeon about my gastroparesis to have no diet restrictions! I just have to listen closely to my body on what food can be handled. That’ll be a bit tricky with my alexithymia.

    Also, I now know I can see improvement until the end of the third month, and then it’ll be as good as it gets. Fingers still crossed that it is life changing in being able to largely eat whole food plant based meals! 😁

    #Gastroparesis #Alexithymia #WFPB #VeganFood

  3. Yay, I got the ok today from my stomach surgeon about my gastroparesis to have no diet restrictions! I just have to listen closely to my body on what food can be handled. That’ll be a bit tricky with my alexithymia.

    Also, I now know I can see improvement until the end of the third month, and then it’ll be as good as it gets. Fingers still crossed that it is life changing in being able to largely eat whole food plant based meals! 😁

    #Gastroparesis #Alexithymia #WFPB #VeganFood

  4. Yay, I got the ok today from my stomach surgeon about my gastroparesis to have no diet restrictions! I just have to listen closely to my body on what food can be handled. That’ll be a bit tricky with my alexithymia.

    Also, I now know I can see improvement until the end of the third month, and then it’ll be as good as it gets. Fingers still crossed that it is life changing in being able to largely eat whole food plant based meals! 😁

    #Gastroparesis #Alexithymia #WFPB #VeganFood

  5. Yay, I got the ok today from my stomach surgeon about my gastroparesis to have no diet restrictions! I just have to listen closely to my body on what food can be handled. That’ll be a bit tricky with my alexithymia.

    Also, I now know I can see improvement until the end of the third month, and then it’ll be as good as it gets. Fingers still crossed that it is life changing in being able to largely eat whole food plant based meals! 😁

    #Gastroparesis #Alexithymia #WFPB #VeganFood

  6. WHOLE GRAIN CEREALS REDUCE RISK OF HYPERTENSION

    Hypertension is the main risk factor for death and disability worldwide according to the Global Burden of Disease 2023 study.

    The observed drop in blood pressure from eating whole grain cereals could reduce coronary heart disease risk by 14% and stroke risk by 25%. There were also significant reductions in LDL cholesterol (sciencedirect.com/science/arti)

    #plantbased #cereals #wfpb #wholegrains #hypertension #vegan

  7. My sister was over, I made a food 😋
    Deconstructed Sushi Bowl (veg)

    Omg! I just realized I forgot the nori crumbles! 😅

    #wfpb #homecook #eattherainbow

  8. My sister was over, I made a food 😋
    Deconstructed Sushi Bowl (veg)

    Omg! I just realized I forgot the nori crumbles! 😅

    #wfpb #homecook #eattherainbow

  9. My sister was over, I made a food 😋
    Deconstructed Sushi Bowl (veg)

    Omg! I just realized I forgot the nori crumbles! 😅

    #wfpb #homecook #eattherainbow

  10. My sister was over, I made a food 😋
    Deconstructed Sushi Bowl (veg)

    Omg! I just realized I forgot the nori crumbles! 😅

    #wfpb #homecook #eattherainbow

  11. My sister was over, I made a food 😋
    Deconstructed Sushi Bowl (veg)

    Omg! I just realized I forgot the nori crumbles! 😅

    #wfpb #homecook #eattherainbow

  12. You say a day without leafy greens leaves you grumpy? Me, too. #PlantBased #GoVegan #WFPB

  13. You say a day without leafy greens leaves you grumpy? Me, too. #PlantBased #GoVegan #WFPB

  14. Reading Michael Greger's book on lowering LDL cholesterol. He recommends fresh/frozen artichokes in addition to the Daily Dozen of beans, nuts, greens, berries, etc.

    Other foods:

    * Barberries
    * Black soy beans
    * Apples

    #plantbased #wfpb #vegetarian #vegan #cholesterol #health #books

  15. Reading Michael Greger's book on lowering LDL cholesterol. He recommends fresh/frozen artichokes in addition to the Daily Dozen of beans, nuts, greens, berries, etc.

    Other foods:

    * Barberries
    * Black soy beans
    * Apples

    #plantbased #wfpb #vegetarian #vegan #cholesterol #health #books

  16. Reading Michael Greger's book on lowering LDL cholesterol. He recommends fresh/frozen artichokes in addition to the Daily Dozen of beans, nuts, greens, berries, etc.

    Other foods:

    * Barberries
    * Black soy beans
    * Apples

    #plantbased #wfpb #vegetarian #vegan #cholesterol #health #books

  17. Reading Michael Greger's book on lowering LDL cholesterol. He recommends fresh/frozen artichokes in addition to the Daily Dozen of beans, nuts, greens, berries, etc.

    Other foods:

    * Barberries
    * Black soy beans
    * Apples

    #plantbased #wfpb #vegetarian #vegan #cholesterol #health #books

  18. There are so many delicious flavours on this plate that I am still enjoying them after it's all (sadly) finished.

    Crispy air fried garlicky parsnip chips, yogurt crusted spicy tofu, sweet potato plus the most excellent fava beans in (lots of) garlic and tahini. Cauliflower and kale sprinkled with nutritional yeast are a great light addition to round off the plate.

    Bon appétit! Plant foods for the win!

    #EllieKPosts #veganFood #food #wholeFoodPlants #WFPB

  19. There are so many delicious flavours on this plate that I am still enjoying them after it's all (sadly) finished.

    Crispy air fried garlicky parsnip chips, yogurt crusted spicy tofu, sweet potato plus the most excellent fava beans in (lots of) garlic and tahini. Cauliflower and kale sprinkled with nutritional yeast are a great light addition to round off the plate.

    Bon appétit! Plant foods for the win!

    #EllieKPosts #veganFood #food #wholeFoodPlants #WFPB

  20. There are so many delicious flavours on this plate that I am still enjoying them after it's all (sadly) finished.

    Crispy air fried garlicky parsnip chips, yogurt crusted spicy tofu, sweet potato plus the most excellent fava beans in (lots of) garlic and tahini. Cauliflower and kale sprinkled with nutritional yeast are a great light addition to round off the plate.

    Bon appétit! Plant foods for the win!

    #EllieKPosts #veganFood #food #wholeFoodPlants #WFPB

  21. There are so many delicious flavours on this plate that I am still enjoying them after it's all (sadly) finished.

    Crispy air fried garlicky parsnip chips, yogurt crusted spicy tofu, sweet potato plus the most excellent fava beans in (lots of) garlic and tahini. Cauliflower and kale sprinkled with nutritional yeast are a great light addition to round off the plate.

    Bon appétit! Plant foods for the win!

    #EllieKPosts #veganFood #food #wholeFoodPlants #WFPB