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#hownottodie — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #hownottodie, aggregated by home.social.

  1. Ter gelegenheid van het 10- jarig bestaan van How not to Die (ik heb het boek, natuurlijk 😉) is deze documentaire over het leven en werk van dr Michael Greger MD uitgebracht.
    nutritionfacts.org/video/how-n
    #NutritionFacts #DrGreger #Plantbased #WFPBLF #HowNotToDie

  2. @LeilahLilienruh Hier einmal Inspiration dazu, die Dir vielleicht gefallen wird. Das Buch #HowNotToDie hat bei mir in diesem Zusammenhang auf jeden Fall viele Fragen beantwortet und Denkanstöße gegeben. Kurz: #Lebenswandel, #Genetik, #Ernährung und eben auch #Bewegung. Bewegung scheint besonders wichtig, aber Ernährung am meisten unterschätzt.

    buch7.de/produkt/how-not-to-di

  3. @ScienceDesk That goes without saying.

    If we really speak of a modifiable risk factors without any capitalist influence, we cannot ignore that animal based food is the riskiest factor of all preventable lifestyle diseases including cancers.

    #GoPlantBased #HowNotToDie

  4. “Over time, what to eat and feed our families are life-or-death decisions. How else can we decide but based on the best available balance of evidence?” -Michael Greger, MD

    #NutritionFacts #HowNotToDie #GoPlantBased

  5. Reading about the chapter on Diabetes in #HowNotToDie by Dr Greger. Wow. Neuropathy can be reversed, within 9 days. And this:
    “Within an average of two years of eating a plant-based diet composed mostly of rice and fruits, even diabetic vision loss can be reversed in as many as 30 percent of patients.” These difficult condition reversal studies have been known for decades?!

    #GoPlantBased #nutritionFacts

  6. “the top five most devastating pathogen-food combinations are Campylobacter and Salmonella bacteria in poultry, Toxoplasma parasites in pork, and Listeria bacteria in deli meats and dairy products.
    One of the reasons animal foods are the leading culprits is that most foodborne pathogens are fecal pathogens.” 🐔🐷🐮🧀💩✨

    #HowNotToDie from Infections

    Seriously, ew. #GoPlantBased

    #nutritionFacts

  7. “We eat almost as if the future doesn’t matter.” - Dr. Michael Greger, NutritionFacts.org
    From the book, “#HowNotToDie

    Word.

    #GoPlantBased