home.social

#adherence — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #adherence, aggregated by home.social.

  1. Meal Planning and Consistency 📈🥗

    Meal planning and consistency are the foundation of any successful muscle-building journey.

    It’s not enough to simply eat “more food” or “eat healthy”

    📊 Fueling Growth Requires Structure, Not Guesswork

    ⏱️ Timing Supports Recovery and Performance

    🍗 Reduces Decision Fatigue and Food Gaps

    #mealplanning #diet #nutrition #musclebuilding #growth #structure #recovery #performance #adherence #habitformation #onlinecoach #personaltrainer

  2. A quotation from Judith Martin

    Rules that are arbitrary may be nonetheless crucial. Whether we drive on the right or left side of the road is arbitrary, but it is crucial to obey the prevailing rule.

    Judith Martin (b. 1938) American author, journalist, etiquette expert [a.k.a. Miss Manners]
    “Miss Manners,” syndicated column (2015-02-01)

    Sourcing, notes: wist.info/martin-judith/77241/

    #quote #quotes #quotation #qotd #adherence #arbitrariness #conventions #laws #meme #obedience #rules #social

  3. Competence in #Streptococcus controls genetic transformation, biofilm formation & virulence. @JWVeening &co show that it's also crucial for host #adherence, involving the fratricin CbpD, which exposes #virulence factors to the cell surface #PLOSBiology plos.io/3DtTwmJ

  4. Competence in #Streptococcus controls genetic transformation, biofilm formation & virulence. @JWVeening &co show that it's also crucial for host #adherence, involving the fratricin CbpD, which exposes #virulence factors to the cell surface #PLOSBiology plos.io/3DtTwmJ

  5. Competence in #Streptococcus controls genetic transformation, biofilm formation & virulence. @JWVeening &co show that it's also crucial for host #adherence, involving the fratricin CbpD, which exposes #virulence factors to the cell surface #PLOSBiology plos.io/3DtTwmJ