#yogic — Public Fediverse posts

Dear Friends of #Buddhism,

As we may know eventually … :lobster:
After #reading #theory, perhaps a #visit to a center and or #temple … :_stars:

We practice #meditation! :blobangel:

If you have ever tried and given up, you might need a different #technique or approach:
At the #moment a lot of my practice time after the #settling period is #mantra/#chanting. :ablobderpyhappy:

During the settling time I do a sort of seated ‘#Yoga Nidra’ (#Yogic Sleep). I may then use techniques from #Shingon or other #esoteric schools. We future #Buddhas are an #eclectic #sangha of #misfits, #mystics, #worriers and #warriors … :ablobdancer:

https://feedle.world/search?query=buddhism

Dear #friends of theoretical #Meditation,

we may #aspire to a healthy #mind in a #healthy #body … but not have them … Wot then?

Depends the degree of #disability. For example being a hater, troll etc is a mind disability BUT hating ones physical impairment is #normal.

So some tips:
- do not be a pain or #enabler of peoples hurt
- be a window pane into a #better realm
- #relaxing (even intensely or in #tension) can be #practiced

For those with greater #well #being:

- #Contemplate
https://yinyana.tumblr.com/post/41094937558/somebody-asked-how-to-express-buddhist-dharma
- #yogic #sleep (#yoga #nidra)
- #Qiqong #exercise
https://qigongawareness.com/blog/qigong-for-beginners-a-complete-guide/

… it's a #start 🕊️

Dear #friends of theoretical #Meditation,

we may #aspire to a healthy #mind in a #healthy #body … but not have them … Wot then?

Depends the degree of #disability. For example being a hater, troll etc is a mind disability BUT hating ones physical impairment is #normal.

So some tips:
- do not be a pain or #enabler of peoples hurt
- be a window pane into a #better realm
- #relaxing (even intensely or in #tension) can be #practiced

For those with greater #well #being:

- #Contemplate
https://yinyana.tumblr.com/post/41094937558/somebody-asked-how-to-express-buddhist-dharma
- #yogic #sleep (#yoga #nidra)
- #Qiqong #exercise
https://qigongawareness.com/blog/qigong-for-beginners-a-complete-guide/

… it's a #start 🕊️

Dear #friends of theoretical #Meditation,

we may #aspire to a healthy #mind in a #healthy #body … but not have them … Wot then?

Depends the degree of #disability. For example being a hater, troll etc is a mind disability BUT hating ones physical impairment is #normal.

So some tips:
- do not be a pain or #enabler of peoples hurt
- be a window pane into a #better realm
- #relaxing (even intensely or in #tension) can be #practiced

For those with greater #well #being:

- #Contemplate
https://yinyana.tumblr.com/post/41094937558/somebody-asked-how-to-express-buddhist-dharma
- #yogic #sleep (#yoga #nidra)
- #Qiqong #exercise
https://qigongawareness.com/blog/qigong-for-beginners-a-complete-guide/

… it's a #start 🕊️

Dear #friends of theoretical #Meditation,

we may #aspire to a healthy #mind in a #healthy #body … but not have them … Wot then?

Depends the degree of #disability. For example being a hater, troll etc is a mind disability BUT hating ones physical impairment is #normal.

So some tips:
- do not be a pain or #enabler of peoples hurt
- be a window pane into a #better realm
- #relaxing (even intensely or in #tension) can be #practiced

For those with greater #well #being:

- #Contemplate
https://yinyana.tumblr.com/post/41094937558/somebody-asked-how-to-express-buddhist-dharma
- #yogic #sleep (#yoga #nidra)
- #Qiqong #exercise
https://qigongawareness.com/blog/qigong-for-beginners-a-complete-guide/

… it's a #start 🕊️