#qiqong — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #qiqong, aggregated by home.social.
-
Dear #friends of theoretical #Meditation,
we may #aspire to a healthy #mind in a #healthy #body … but not have them … Wot then?
Depends the degree of #disability. For example being a hater, troll etc is a mind disability BUT hating ones physical impairment is #normal.
So some tips:
- do not be a pain or #enabler of peoples hurt
- be a window pane into a #better realm
- #relaxing (even intensely or in #tension) can be #practiced
For those with greater #well #being:
- #Contemplate
https://yinyana.tumblr.com/post/41094937558/somebody-asked-how-to-express-buddhist-dharma
- #yogic #sleep (#yoga #nidra)
- #Qiqong #exercise
https://qigongawareness.com/blog/qigong-for-beginners-a-complete-guide/
… it's a #start 🕊️