#qigong — Public Fediverse posts

VHS QIGONG 7.9.26

Das 14er Leitbahnen-Qigong – Tongjing Huoluo Daoyin Shu

https://www.youtube.com/watch?v=fL3ukOzFVmg

Diese wunderbare Methode des Daoyin Yangsheng Gong veröffentlichen wir anlässlich des 90. Geburtstages unseres verehrten Meisters Prof. Zhang Guangde.

Wie der Name schon andeutet, führt das Praktizieren dieser Methode zur Reinigung der Leitbahnen – der ganze Körper wird wieder durchlässig und das Qi strömt ungehindert – Gesundheit und Wohlbefinden stellen sich wieder ein.

Das 14er Leitbahnen-Qigong – Tongjing Huoluo Daoyin Shu

https://www.youtube.com/watch?v=fL3ukOzFVmg

Diese wunderbare Methode des Daoyin Yangsheng Gong veröffentlichen wir anlässlich des 90. Geburtstages unseres verehrten Meisters Prof. Zhang Guangde.

Wie der Name schon andeutet, führt das Praktizieren dieser Methode zur Reinigung der Leitbahnen – der ganze Körper wird wieder durchlässig und das Qi strömt ungehindert – Gesundheit und Wohlbefinden stellen sich wieder ein.

Oren Jay Sofer has updated his recommended reading lists!

#Meditation #Mindfulness #Buddhism #NVC : https://www.orenjaysofer.com/reading-list

#Qigong #Movement #Trauma : https://www.orenjaysofer.com/qigong

Notably, a few excellent recommendations are missing from the current list, namely:

- Hardwiring Happiness by Rick Hanson
- Spinning Threads of Radical Aliveness (https://thefearlessheart.org/store/spinning/) by Miki Kashtan
- Reweaving Our Human Fabric (https://thefearlessheart.org/store/reweaving-our-human-fabric/) by Miki Kashtan

Also notably, the default links are mostly to #Amazon, so for anyone who plans on buying anything from the list, you may want to search for the #book or #books from an #ethical #bookseller yourself.

#OrenJaySofer #RickHanson #HardwiringHappiness #Happiness #NonviolentCommunication #MikiKashtan #Reading #ReadingList #ReadingLists #RecommendedReading #chikung #healing #embodiment #somatics #dharma #dhamma #bookstodon

I go to underground clubs for the music, the movement, and the energy. House + Qigong lets me feel sound in my body—bouncing from the floor, through people, into another realm. It’s awareness, shadow work, freedom. A different reality I want to share. #HouseMusic #DJ #Qigong #Underground #EnergyWork #DanceFloor #ConsciousClub #ArtistLife #Movement #TravelLife https://whothefami.substack.com/p/music-and-the-subtle-spaces-and-texture