#lowselfesteem — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lowselfesteem, aggregated by home.social.
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Fun Fact: Conspiracy theories are popular among unintelligent people because conspiracy theories make them feel smarter than everyone else.
#conspiracytheories #intelligence #psychology #lowselfesteem #facts #MAGA
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Dealing with #lowselfesteem today. Decided to #exercise, did 15 minutes #weights and 15 minutes #jogging. Feeling better. Gotta chase those #endorphins when the #serotonin won't hit.
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CW: low self-esteem, infidelity, cheating, recovery, worry, trust issues
Note: this is a very short version of my current thoughts and feelings.
I've had a great weekend with my partner, absolutely amazing communication, we're closer than ever, about to celebrate 16 years married next month. Why, as soon as he leaves for work, do I feel such #lowselfesteem? I have no reason whatsoever to #worry, yet here I am, worrying. I have spoken to him about it, and he's so understanding and always there for me. I am humbled and so grateful to have a partner like him.
Context: #wasband (ex-husband) #cheated for almost all of 2004 with one person (formerly a very close friend of mine), and we'd barely been married 7 months when it started. Before I learned the truth, I was told I was imagining things, that "he wouldn't do that", that I was #crazy. It's unfair that my partner should have to deal with my past, and I feel a lot of guilt over that.
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CW: Dealing with the Inner Critic in Emotion Focused Therapy…
Our Inner critic (IC) can be very mean to us. It’s a way we can really downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with the IC?
#InnerCritic #InternalCritic #EFT #EmotionFocusedTherapy #LowSelfEsteem #Depression #Anxiety #SelfBlame #Psychotherapy