#emotionfocusedtherapy — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #emotionfocusedtherapy, aggregated by home.social.
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In an earlier post, I mentioned this circle of #emotions. Now I see that #disappointment is seen, in the circle, as #disgust. I don’t agree with that. Disappointment is seen as #sadness, in my eyes. Sadness because your hope about something or someone didn’t come true. This means the #loss of your wish/ hope. And overcoming loss means sadness. So sadness is the primarily adaptive emotion of disappointment (eventually with some anger).
#PrimarlyAdaptiveEmotion #EFT #emotionFocusedTherapy -
In an earlier post, I mentioned this circle of #emotions. Now I see that #disappointment is seen, in the circle, as #disgust. I don’t agree with that. Disappointment is seen as #sadness, in my eyes. Sadness because your hope about something or someone didn’t come true. This means the #loss of your wish/ hope. And overcoming loss means sadness. So sadness is the primarily adaptive emotion of disappointment (eventually with some anger).
#PrimarlyAdaptiveEmotion #EFT #emotionFocusedTherapy -
Maybe, this wheel can help you to get some insight in #emotions…
You can start at the center and see what the other emotions are, that are based on the basic emotions of the center.#Psychology #Emotions #EFT #EmotionFocusedTherapy #Feelings #Psychotherapy
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Maybe, this wheel can help you to get some insight in #emotions…
You can start at the center and see what the other emotions are, that are based on the basic emotions of the center.#Psychology #Emotions #EFT #EmotionFocusedTherapy #Feelings #Psychotherapy
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Robert Elliott, one of the fathers of Emotion Focused Therapy, explains 4 types of emotions.
#EmotionFocusedTherapy #EFT #Emotions #Emotion #RobertElliott
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Robert Elliott, one of the fathers of Emotion Focused Therapy, explains 4 types of emotions.
#EmotionFocusedTherapy #EFT #Emotions #Emotion #RobertElliott
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A story about #emotions… Their importance, different sort of emotions, the inner critic,…
#EmotionFocusedTherapy #EFT #InnerCritic #InnerCritic #Psychology #Psychotherapy
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A story about #emotions… Their importance, different sort of emotions, the inner critic,…
#EmotionFocusedTherapy #EFT #InnerCritic #InnerCritic #Psychology #Psychotherapy
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CW: Dealing with the Inner Critic in Emotion Focused Therapy…
Our Inner critic (IC) can be very mean to us. It’s a way we can really downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with the IC?
#InnerCritic #InternalCritic #EFT #EmotionFocusedTherapy #LowSelfEsteem #Depression #Anxiety #SelfBlame #Psychotherapy -
CW: Dealing with the Inner Critic in Emotion Focused Therapy…
Our Inner critic (IC) can be very mean to us. It’s a way we can really downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with the IC?
#InnerCritic #InternalCritic #EFT #EmotionFocusedTherapy #LowSelfEsteem #Depression #Anxiety #SelfBlame #Psychotherapy
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Hello Mastodon users,
Just something about my professional interests: #psychology #psychotherapy #psychotrauma #trauma #psychiatry #mentalhealth #EMDR #neuroscience #PTSD #CPTSD #ComplexTrauma #EmotionFocusedTherapy #depression #medicine #physician #MedicalDoctor #psychologie #psychotherapie #psychiatrie #depressie #geneeskunde #PTSS
#humor #humour #HumanRights #NoRacism #LGBTQI #NoDiscriminationOfMinorities -
Hello Mastodon users,
Just something about my professional interests: #psychology #psychotherapy #psychotrauma #trauma #psychiatry #mentalhealth #EMDR #neuroscience #PTSD #CPTSD #ComplexTrauma #EmotionFocusedTherapy #depression #medicine #physician #MedicalDoctor #psychologie #psychotherapie #psychiatrie #depressie #geneeskunde #PTSS
#humor #humour #HumanRights #NoRacism #LGBTQI #NoDiscriminationOfMinorities