#internalcritic — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #internalcritic, aggregated by home.social.
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CW: Dealing with the Inner Critic in Emotion Focused Therapy…
Our Inner critic (IC) can be very mean to us. It’s a way we can really downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with the IC?
#InnerCritic #InternalCritic #EFT #EmotionFocusedTherapy #LowSelfEsteem #Depression #Anxiety #SelfBlame #Psychotherapy