#functionalflexibility — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #functionalflexibility, aggregated by home.social.
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who is up to stretch? if you think it´s boring or too easy - you have not done it with me!
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the pic is from the autumn, nowadays we are made of snow ❄️
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(i do functional stretching and flexibility workouts, yoga and yin yoga based with elements of strength training - passive poses and active movements)
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#stretching #yoga #fitness #gym #yinyoga #functionalfitness #functionalflexibility #flexibility #mobility #outdoors #sun #sky #water #sea #nature #hiking #running #walking #finland #suomi #espoo #autumn #colors #sport #fit #veganfit