#cronometer — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #cronometer, aggregated by home.social.
-
So recently #MyFitnessPal updated their app, and the UI/UX now is god awful. So I cancelled my premium sub and started to look around for something else.
Not only did I find something much better, but it's over 30% cheaper per year!
I'm using #Cronometer now, which seems a lot more detailed.
1/4 -
Wer seine vegane Ernährung bewusster planen will: #Cronometer hilft beim Tracking von Makro- & Mikronährstoffen (z. B. B12, Eisen, Omega-3). Besonders spannend für sportlich Aktive.
-
MacroFactor: A new diet tracker / food journal, this one has the ability to log food by simply taking a photo of it
https://macrofactorapp.com/
#cronometer #tracking #android #macros #diary #food #diet #apps #+ -
https://www.europesays.com/uk/151016/ I Replaced My Fitness Instructor With AI; Am Now Stronger and Happier #AI #chatgpt #class #cronometer #Fitness #FitnessInstructor #FreeVersion #gym #Health #master #motivation #OtherFreeAiPoweredApp #PersonalTraining #Protein #result #time #UK #UnitedKingdom #week
-
While I fastidiously kept track of everything I ate at our our small NYE get together it wasn't until I could weigh some of the leftovers this morning before I entered it all into Cronometer to see what the damage was. I regret nothing BTW, I just like tracking this stuff. It's impressive :). Over an ~7.5 hour period of time I consumed just under 4100 calories. As you can see in the breakdown that was about 35% each fat and carbs, 14% protein, and 16% alcohol. Alcohol wise that was 2 servings of wine, 3 servings of champagne, 3 1/3 serving of beer, so just over one drink an hour but it was weighted more towards the end when we had to finish off the champagne. It was a tasty and fun way to ring in the new year. #nutrition #health #cronometer -
Cronometer now logging oxalate intake. I guess it is total, and not soluble?
Maybe this has been going on for a while and I just noticed it? I use the free version.
{ I input my kefir consumption for the whole day in the morning; that's why I have some alcohol listed and half my calories are gone already. }
-
CW: Chia seed vitamin K mystery
Seems like the chia seed vitamin K levels have been revised in Cronometer. My husband said his K intake has been low this week and I asked if he was still eating chia; he said yes. I checked Cronometer and both NCCDB and CRDB report relatively low values now (4.3 and 3.7 µg/100g, respectively). I'm certain this was not the case previously.
USDA agrees with NCCDB -
https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrientsI tried searching PubMed and didn't find as much on chia nutritional content as I had expected; none of the recent reviews listed vitamin K content.
I did come across a rather strange article on the development of a nutraceutical ice cream formulation containing insect larvae and either chia or quinoa. https://www.frontiersin.org/articles/10.3389/fvets.2021.629180/full#T4
In Table 4, you can see the vitamin K levels for 4 different formulations; the one with chia had a high amount of vitamin K - 997 µg/100g dry sample. For comparison, the formulation with quinoa had a value of 554.75 and the 2 without either chia or quinoa were listed as ND - no vitamin K
So now I'm really perplexed as it seems that in this study, chia contributed quite a lot of vitamin K to the ice cream.
Out of curiosity, I checked the USDA database for quinoa; it reports uncooked quinoa as containing 1.1 µg/100g of menaquinine-4 and 0 phylloquinone).
https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/nutrients#nutrition #ChiaSeeds #VitaminK #vitamins #cronometer #quinoa #SalviaHispanica #FunctionalFoods
-
CW: Chia seed vitamin K mystery
Seems like the chia seed vitamin K levels have been revised in Cronometer. My husband said his K intake has been low this week and I asked if he was still eating chia; he said yes. I checked Cronometer and both NCCDB and CRDB report relatively low values now (4.3 and 3.7 µg/100g, respectively). I'm certain this was not the case previously.
USDA agrees with NCCDB -
https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrientsI tried searching PubMed and didn't find as much on chia nutritional content as I had expected; none of the recent reviews listed vitamin K content.
I did come across a rather strange article on the development of a nutraceutical ice cream formulation containing insect larvae and either chia or quinoa. https://www.frontiersin.org/articles/10.3389/fvets.2021.629180/full#T4
In Table 4, you can see the vitamin K levels for 4 different formulations; the one with chia had a high amount of vitamin K - 997 µg/100g dry sample. For comparison, the formulation with quinoa had a value of 554.75 and the 2 without either chia or quinoa were listed as ND - no vitamin K
So now I'm really perplexed as it seems that in this study, chia contributed quite a lot of vitamin K to the ice cream.
Out of curiosity, I checked the USDA database for quinoa; it reports uncooked quinoa as containing 1.1 µg/100g of menaquinine-4 and 0 phylloquinone).
https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/nutrients#nutrition #ChiaSeeds #VitaminK #vitamins #cronometer #quinoa #SalviaHispanica #FunctionalFoods
-
CW: Chia seed vitamin K mystery
Seems like the chia seed vitamin K levels have been revised in Cronometer. My husband said his K intake has been low this week and I asked if he was still eating chia; he said yes. I checked Cronometer and both NCCDB and CRDB report relatively low values now (4.3 and 3.7 µg/100g, respectively). I'm certain this was not the case previously.
USDA agrees with NCCDB -
https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrientsI tried searching PubMed and didn't find as much on chia nutritional content as I had expected; none of the recent reviews listed vitamin K content.
I did come across a rather strange article on the development of a nutraceutical ice cream formulation containing insect larvae and either chia or quinoa. https://www.frontiersin.org/articles/10.3389/fvets.2021.629180/full#T4
In Table 4, you can see the vitamin K levels for 4 different formulations; the one with chia had a high amount of vitamin K - 997 µg/100g dry sample. For comparison, the formulation with quinoa had a value of 554.75 and the 2 without either chia or quinoa were listed as ND - no vitamin K
So now I'm really perplexed as it seems that in this study, chia contributed quite a lot of vitamin K to the ice cream.
Out of curiosity, I checked the USDA database for quinoa; it reports uncooked quinoa as containing 1.1 µg/100g of menaquinine-4 and 0 phylloquinone).
https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/nutrients#nutrition #ChiaSeeds #VitaminK #vitamins #cronometer #quinoa #SalviaHispanica #FunctionalFoods
-
CW: Chia seed vitamin K mystery
Seems like the chia seed vitamin K levels have been revised in Cronometer. My husband said his K intake has been low this week and I asked if he was still eating chia; he said yes. I checked Cronometer and both NCCDB and CRDB report relatively low values now (4.3 and 3.7 µg/100g, respectively). I'm certain this was not the case previously.
USDA agrees with NCCDB -
https://fdc.nal.usda.gov/fdc-app.html#/food-details/2343065/nutrientsI tried searching PubMed and didn't find as much on chia nutritional content as I had expected; none of the recent reviews listed vitamin K content.
I did come across a rather strange article on the development of a nutraceutical ice cream formulation containing insect larvae and either chia or quinoa. https://www.frontiersin.org/articles/10.3389/fvets.2021.629180/full#T4
In Table 4, you can see the vitamin K levels for 4 different formulations; the one with chia had a high amount of vitamin K - 997 µg/100g dry sample. For comparison, the formulation with quinoa had a value of 554.75 and the 2 without either chia or quinoa were listed as ND - no vitamin K
So now I'm really perplexed as it seems that in this study, chia contributed quite a lot of vitamin K to the ice cream.
Out of curiosity, I checked the USDA database for quinoa; it reports uncooked quinoa as containing 1.1 µg/100g of menaquinine-4 and 0 phylloquinone).
https://fdc.nal.usda.gov/fdc-app.html#/food-details/168874/nutrients#nutrition #ChiaSeeds #VitaminK #vitamins #cronometer #quinoa #SalviaHispanica #FunctionalFoods
-
So my PRO subscription to #Cronometer officially ended today. Gone are my lovely separated entries (Breakfast/Lunch/Dinner etc.) and I'm back to the long unwieldy list of food. I didn't think I'd miss it, but I kind of do. We'll see what other pro features I'll miss before I break and buy a subscription again.
-
@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.Going sugar-free makes real food taste fanastic!
I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).
I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.
Good luck!
-
CW: fitness; calories
We're doing a fitness challenge at work and you get points for logging food, which I do anyway. BUT to log the points I have to use Fat Secret instead of #cronometer and I hate it!
-
It's pretty clear when I was dialed in on my fat loss regiment and when I was on my trips with planned allowable calorie surpluses. :) #fitness #health #longevity #cronometer
-
@zeigert After trying soooo many different apps and devices, the one I've been the most happy with is my #Garmin Forerunner 55. Simple.... Effective... And it synchs great with my food tracker #cronometer
Happy hunting eh!
-
The story so far....
It's been a helluva couple of years... Sat on the sofa playing #GTAOnline, watching reruns of #QI, and drinking and snacking into the night...
So, I'm trying to make a change. Cutting down on the IPA, one the red wine, on the peanut butter pretzel pillows, while getting out so I can #BikeTooter more, hitting my treadmill more, and my weight bench (that I never feel like I'm using properly)
Tracing activities with my #Garmin Forerunner 55
Tracking my food with the #Cronometer app
My motivation is for shit through. All this effort to one day be worm food anyway....
So, what have ya got, Tooters, to help an old guy get his arse movin'?
-
The trade-free app of the day:
Kronometer
https://www.tromjaro.com/kronometer/
Kronometer is a stopwatch application.
-
The trade-free app of the day:
KTimer
https://www.tromjaro.com/ktimer/
KTimer is a little tool to execute programs after some time.
-
@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.Going sugar-free makes real food taste fanastic!
I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).
I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.
Good luck!
-
@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.Going sugar-free makes real food taste fanastic!
I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).
I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.
Good luck!
-
@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.Going sugar-free makes real food taste fanastic!
I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).
I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.
Good luck!
-
@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.Going sugar-free makes real food taste fanastic!
I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).
I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.
Good luck!