#macros — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #macros, aggregated by home.social.
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Specs drift. Handwritten code doesn't keep up. What if JSON, INI Mermaid diagrams, and Markdown were your source of truth - and Rust macros handled the rest?
Tao Liu demonstrates exactly that: a workflow where structured, human-readable documents are transformed at compile time into strongly typed Rust code, applied to a working RISC-V assembler and linker.
🔗 https://oxidizeconf.com/sessions/risc-v%20_assembler_and_linker_using_rust_macros_data_and_diagrams
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Specs drift. Handwritten code doesn't keep up. What if JSON, INI Mermaid diagrams, and Markdown were your source of truth - and Rust macros handled the rest?
Tao Liu demonstrates exactly that: a workflow where structured, human-readable documents are transformed at compile time into strongly typed Rust code, applied to a working RISC-V assembler and linker.
🔗 https://oxidizeconf.com/sessions/risc-v%20_assembler_and_linker_using_rust_macros_data_and_diagrams
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Specs drift. Handwritten code doesn't keep up. What if JSON, INI Mermaid diagrams, and Markdown were your source of truth - and Rust macros handled the rest?
Tao Liu demonstrates exactly that: a workflow where structured, human-readable documents are transformed at compile time into strongly typed Rust code, applied to a working RISC-V assembler and linker.
🔗 https://oxidizeconf.com/sessions/risc-v%20_assembler_and_linker_using_rust_macros_data_and_diagrams
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Specs drift. Handwritten code doesn't keep up. What if JSON, INI Mermaid diagrams, and Markdown were your source of truth - and Rust macros handled the rest?
Tao Liu demonstrates exactly that: a workflow where structured, human-readable documents are transformed at compile time into strongly typed Rust code, applied to a working RISC-V assembler and linker.
🔗 https://oxidizeconf.com/sessions/risc-v%20_assembler_and_linker_using_rust_macros_data_and_diagrams
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Macros Build Muscle for Workout Signals 🥗
The goal is not to eat recklessly, it is to eat enough so performance, recovery, and muscle repair can keep moving forward.
👉 Training sends the message, macros provide the materials
👉 Protein repairs and rebuilds muscle tissue
👉 Carbs fuel better workout performance
👉 Fats support the recovery environment
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Macros Build Muscle for Workout Signals 🥗
The goal is not to eat recklessly, it is to eat enough so performance, recovery, and muscle repair can keep moving forward.
👉 Training sends the message, macros provide the materials
👉 Protein repairs and rebuilds muscle tissue
👉 Carbs fuel better workout performance
👉 Fats support the recovery environment
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Macros Build Muscle for Workout Signals 🥗
The goal is not to eat recklessly, it is to eat enough so performance, recovery, and muscle repair can keep moving forward.
👉 Training sends the message, macros provide the materials
👉 Protein repairs and rebuilds muscle tissue
👉 Carbs fuel better workout performance
👉 Fats support the recovery environment
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🧵 Νέο @ONLYOFFICE PDF Editor API – Macros για PDF! 🧵
1. Ανοίγουμε το PDF API της ONLYOFFICE. Τώρα μπορείτε να αλληλεπιδράτε με PDF μέσω κώδικα. Ιδανικό για automation των εργασιών.
2. Το νέο άρθρο δείχνει 3 macros:
- Διαγραφή σχολιασμών με keyword
- Αφαίρεση όλων των σχεδίων
- Προσθήκη υδατογραφήματος σε κάθε σελίδα3. Δείτε τον κώδικα και τις νέες μεθόδους:
👉 https://www.onlyoffice.com/blog/el/2026/04/manipulate-pdf-content-with-new-onlyoffice-pdf-editor-api#ONLYOFFICE #PDF #API #Macros #OpenSource #FOSS #SelfHosted #PDFEditing #Tech #SelfHosting
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🧵 Νέο @ONLYOFFICE PDF Editor API – Macros για PDF! 🧵
1. Ανοίγουμε το PDF API της ONLYOFFICE. Τώρα μπορείτε να αλληλεπιδράτε με PDF μέσω κώδικα. Ιδανικό για automation των εργασιών.
2. Το νέο άρθρο δείχνει 3 macros:
- Διαγραφή σχολιασμών με keyword
- Αφαίρεση όλων των σχεδίων
- Προσθήκη υδατογραφήματος σε κάθε σελίδα3. Δείτε τον κώδικα και τις νέες μεθόδους:
👉 https://www.onlyoffice.com/blog/el/2026/04/manipulate-pdf-content-with-new-onlyoffice-pdf-editor-api#ONLYOFFICE #PDF #API #Macros #OpenSource #FOSS #SelfHosted #PDFEditing #Tech #SelfHosting
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🧵 Νέο @ONLYOFFICE PDF Editor API – Macros για PDF! 🧵
1. Ανοίγουμε το PDF API της ONLYOFFICE. Τώρα μπορείτε να αλληλεπιδράτε με PDF μέσω κώδικα. Ιδανικό για automation των εργασιών.
2. Το νέο άρθρο δείχνει 3 macros:
- Διαγραφή σχολιασμών με keyword
- Αφαίρεση όλων των σχεδίων
- Προσθήκη υδατογραφήματος σε κάθε σελίδα3. Δείτε τον κώδικα και τις νέες μεθόδους:
👉 https://www.onlyoffice.com/blog/el/2026/04/manipulate-pdf-content-with-new-onlyoffice-pdf-editor-api#ONLYOFFICE #PDF #API #Macros #OpenSource #FOSS #SelfHosted #PDFEditing #Tech #SelfHosting
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🧵 Νέο @ONLYOFFICE PDF Editor API – Macros για PDF! 🧵
1. Ανοίγουμε το PDF API της ONLYOFFICE. Τώρα μπορείτε να αλληλεπιδράτε με PDF μέσω κώδικα. Ιδανικό για automation των εργασιών.
2. Το νέο άρθρο δείχνει 3 macros:
- Διαγραφή σχολιασμών με keyword
- Αφαίρεση όλων των σχεδίων
- Προσθήκη υδατογραφήματος σε κάθε σελίδα3. Δείτε τον κώδικα και τις νέες μεθόδους:
👉 https://www.onlyoffice.com/blog/el/2026/04/manipulate-pdf-content-with-new-onlyoffice-pdf-editor-api#ONLYOFFICE #PDF #API #Macros #OpenSource #FOSS #SelfHosted #PDFEditing #Tech #SelfHosting
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🧵 Νέο @ONLYOFFICE PDF Editor API – Macros για PDF! 🧵
1. Ανοίγουμε το PDF API της ONLYOFFICE. Τώρα μπορείτε να αλληλεπιδράτε με PDF μέσω κώδικα. Ιδανικό για automation των εργασιών.
2. Το νέο άρθρο δείχνει 3 macros:
- Διαγραφή σχολιασμών με keyword
- Αφαίρεση όλων των σχεδίων
- Προσθήκη υδατογραφήματος σε κάθε σελίδα3. Δείτε τον κώδικα και τις νέες μεθόδους:
👉 https://www.onlyoffice.com/blog/el/2026/04/manipulate-pdf-content-with-new-onlyoffice-pdf-editor-api#ONLYOFFICE #PDF #API #Macros #OpenSource #FOSS #SelfHosted #PDFEditing #Tech #SelfHosting
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Please like my photos published on YouTube:
http://youtube.com/post/UgkxqAVoNS0SFk2P2iKRI1SlQOHbfvIzgz0h?si=_hBKkOs5F58Iec1a
My latest photo project is about #macros in the #goldenhour of an #urban #park in #Berlin. Correspondingly, my latest YouTube photo publication shows the #lichen #Xanthoria #parietina (#Teloschistaceae), which is associated with #algae of #genus #Trebouxia. The yellow color of the ecologically tolerant lichen is due to the anthrachinone #parietin.
© #StefanFWirth Berlin April 2026 -
Please like my photos published on YouTube:
http://youtube.com/post/UgkxqAVoNS0SFk2P2iKRI1SlQOHbfvIzgz0h?si=_hBKkOs5F58Iec1a
My latest photo project is about #macros in the #goldenhour of an #urban #park in #Berlin. Correspondingly, my latest YouTube photo publication shows the #lichen #Xanthoria #parietina (#Teloschistaceae), which is associated with #algae of #genus #Trebouxia. The yellow color of the ecologically tolerant lichen is due to the anthrachinone #parietin.
© #StefanFWirth Berlin April 2026 -
Please like my photos published on YouTube:
http://youtube.com/post/UgkxqAVoNS0SFk2P2iKRI1SlQOHbfvIzgz0h?si=_hBKkOs5F58Iec1a
My latest photo project is about #macros in the #goldenhour of an #urban #park in #Berlin. Correspondingly, my latest YouTube photo publication shows the #lichen #Xanthoria #parietina (#Teloschistaceae), which is associated with #algae of #genus #Trebouxia. The yellow color of the ecologically tolerant lichen is due to the anthrachinone #parietin.
© #StefanFWirth Berlin April 2026 -
Please like my photos published on YouTube:
http://youtube.com/post/UgkxqAVoNS0SFk2P2iKRI1SlQOHbfvIzgz0h?si=_hBKkOs5F58Iec1a
My latest photo project is about #macros in the #goldenhour of an #urban #park in #Berlin. Correspondingly, my latest YouTube photo publication shows the #lichen #Xanthoria #parietina (#Teloschistaceae), which is associated with #algae of #genus #Trebouxia. The yellow color of the ecologically tolerant lichen is due to the anthrachinone #parietin.
© #StefanFWirth Berlin April 2026 -
Please like my photos published on YouTube:
http://youtube.com/post/UgkxqAVoNS0SFk2P2iKRI1SlQOHbfvIzgz0h?si=_hBKkOs5F58Iec1a
My latest photo project is about #macros in the #goldenhour of an #urban #park in #Berlin. Correspondingly, my latest YouTube photo publication shows the #lichen #Xanthoria #parietina (#Teloschistaceae), which is associated with #algae of #genus #Trebouxia. The yellow color of the ecologically tolerant lichen is due to the anthrachinone #parietin.
© #StefanFWirth Berlin April 2026 -
Ever looked at the back of your protein powder or gummy vitamins and wondered, "Wait, where did that number come from?" 🤔💊
If you’re tracking your macros, knowing how those supplement calories are calculated is a total game-changer! It’s not just a random guess; it’s actually a bit of a science project.
Visit: https://www.bajajfinserv.in/insurance/calorie-calculator
#caloriecalculator #supplements #nutritionfacts #calories #healthhacks #fitnesseducation #macros #dietarysupplements #labelreading #wellness #healthyliving
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Hey #BrownsSocialhouse, you need to fix your #nutrition info. The #Steak #Frites is clearly missing the #macros for the #fries especially with a #carb count that low, and the separate listing for the HCDC fries has a #calorie count that is way too high for those macros. People who have #insulin dependant #diabetes need that info to be accurate when #bolusing, as inaccurate #carbcounting can lead to glucose levels that are either too high or too low. This is why accurate nutrition and #allergen info should be mandatory at all #BritishColumbia restaurants, because the lack of them is a huge barrier for many #disabled people to eat at #restaurants.
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Hey #BrownsSocialhouse, you need to fix your #nutrition info. The #Steak #Frites is clearly missing the #macros for the #fries especially with a #carb count that low, and the separate listing for the HCDC fries has a #calorie count that is way too high for those macros. People who have #insulin dependant #diabetes need that info to be accurate when #bolusing, as inaccurate #carbcounting can lead to glucose levels that are either too high or too low. This is why accurate nutrition and #allergen info should be mandatory at all #BritishColumbia restaurants, because the lack of them is a huge barrier for many #disabled people to eat at #restaurants.
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Hey #BrownsSocialhouse, you need to fix your #nutrition info. The #Steak #Frites is clearly missing the #macros for the #fries especially with a #carb count that low, and the separate listing for the HCDC fries has a #calorie count that is way too high for those macros. People who have #insulin dependant #diabetes need that info to be accurate when #bolusing, as inaccurate #carbcounting can lead to glucose levels that are either too high or too low. This is why accurate nutrition and #allergen info should be mandatory at all #BritishColumbia restaurants, because the lack of them is a huge barrier for many #disabled people to eat at #restaurants.
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Hey #BrownsSocialhouse, you need to fix your #nutrition info. The #Steak #Frites is clearly missing the #macros for the #fries especially with a #carb count that low, and the separate listing for the HCDC fries has a #calorie count that is way too high for those macros. People who have #insulin dependant #diabetes need that info to be accurate when #bolusing, as inaccurate #carbcounting can lead to glucose levels that are either too high or too low. This is why accurate nutrition and #allergen info should be mandatory at all #BritishColumbia restaurants, because the lack of them is a huge barrier for many #disabled people to eat at #restaurants.
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Meet #Rust + #DependencyInjection #MacroCrimes:
Supercharge Rust functions with implicit arguments using CGP v0.7.0
https://contextgeneric.dev/blog/v0.7.0-release/
Absolutely mind-blowing stuff! 🤯
I think this can be very useful for e.g. #UI libraries - really reminds me of #Vue's provide/inject mechanism:
https://vuejs.org/guide/components/provide-inject.html#provide-inject
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Meet #Rust + #DependencyInjection #MacroCrimes:
Supercharge Rust functions with implicit arguments using CGP v0.7.0
https://contextgeneric.dev/blog/v0.7.0-release/
Absolutely mind-blowing stuff! 🤯
I think this can be very useful for e.g. #UI libraries - really reminds me of #Vue's provide/inject mechanism:
https://vuejs.org/guide/components/provide-inject.html#provide-inject
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Meet #Rust + #DependencyInjection #MacroCrimes:
Supercharge Rust functions with implicit arguments using CGP v0.7.0
https://contextgeneric.dev/blog/v0.7.0-release/
Absolutely mind-blowing stuff! 🤯
I think this can be very useful for e.g. #UI libraries - really reminds me of #Vue's provide/inject mechanism:
https://vuejs.org/guide/components/provide-inject.html#provide-inject
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Meet #Rust + #DependencyInjection #MacroCrimes:
Supercharge Rust functions with implicit arguments using CGP v0.7.0
https://contextgeneric.dev/blog/v0.7.0-release/
Absolutely mind-blowing stuff! 🤯
I think this can be very useful for e.g. #UI libraries - really reminds me of #Vue's provide/inject mechanism:
https://vuejs.org/guide/components/provide-inject.html#provide-inject
-
Meet #Rust + #DependencyInjection #MacroCrimes:
Supercharge Rust functions with implicit arguments using CGP v0.7.0
https://contextgeneric.dev/blog/v0.7.0-release/
Absolutely mind-blowing stuff! 🤯
I think this can be very useful for e.g. #UI libraries - really reminds me of #Vue's provide/inject mechanism:
https://vuejs.org/guide/components/provide-inject.html#provide-inject
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High Calorie Nutrition without Junk Bulking 🥗🥩
These points matter because they help you gain muscle on purpose, not just gain weight by accident.
🥔 Use “clean calorie density” staples
🫒 Add calories through “mix-ins,” not extra meals
🥤 Lean on liquid calories when appetite is the bottleneck
🍖 Keep protein high, then scale carbs and fats
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Training Day 🆚 Rest Day Nutrition 🥗
These points matter because they let you lose fat without sacrificing gym performance or muscle and they make your nutrition easier to stick to.
🍗 Keep protein the same on both days.
🍞 Shift carbs toward training days (and around the workout).
🫒 Let fats “fill the gap” on rest days.
☑️ Use a simple template instead of complicated math.
—
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Calories First: You Can’t Build Muscle In A Deficit Forever 🔥
Most beginners struggle not because they train poorly or lack motivation, but because their bodies simply aren’t getting enough energy to support change.
⚡️ Muscle Growth Requires Energy
🔻 Undereating Is the #1 Beginner Plateau
📈 Calories Set the Ceiling for Progress
#calories #nutrition #diet #musclegain #musclegrowth #deficit #surplus #meals #macros #strengthgain #onlinecoach #onlinefitnesscoach
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Deuxième post de Sensai25 :
"En suite #bureautique, on a rien et énormément de développements rapides reposent sur les #macros #Excel ou du #VB et si on quitte se monde là on sort des rails et du support à grande échelle.Et les #StarOffice et #LibreOffice ne sont pas au niveau."
Ma réponse :
Je n'ai pas eu l'occasion de tester, mais il y a à présent #Python sur LibreOffice pour faire des macros :
https://help.libreoffice.org/latest/en-US/text/sbasic/python/python_programming.htmlEt comme on peut aussi en faire sur Excel, c'est une fenêtre intéressante à étudier pour se former et migrer en douceur !
J'ai découvert ça il y a peu, et il y a là, je pense, une belle opportunité à saisir pour changer les choses.
4/4
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Protein Myths Debunked ❌
Clearing up misconceptions about protein can help you make informed dietary and fitness choices.
—
Myth 1️⃣: More Protein Always Equals More Muscle
Myth 2️⃣: Plant Proteins Are Inferior to Animal Proteins
Myth 3️⃣: You Need Protein Shakes Immediately After a Workout
—
#fitness #nutrition #wellness #macros #protein #musclegain #musclebuilding #plantproteins #animalprotein #anabolicwindow #kidneys #onlinepersonaltrainer #onlinefitnesscoach
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I love rust, but I always kept my distances from lifetimes and macros. I'm trying to get to know macros now. After 2 days of deepseek, Claude, doc.rust-lang.org, ... I'm looking at
`$in:pat => $out:expr`
And I still don't really understand why it matches all of the following `enums`:
```
m => O::A(m)
I::A(m) => m
I::B => O::B
```but why "expr => pat" or any other combination does NOT work.
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I love rust, but I always kept my distances from lifetimes and macros. I'm trying to get to know macros now. After 2 days of deepseek, Claude, doc.rust-lang.org, ... I'm looking at
`$in:pat => $out:expr`
And I still don't really understand why it matches all of the following `enums`:
```
m => O::A(m)
I::A(m) => m
I::B => O::B
```but why "expr => pat" or any other combination does NOT work.
-
I love rust, but I always kept my distances from lifetimes and macros. I'm trying to get to know macros now. After 2 days of deepseek, Claude, doc.rust-lang.org, ... I'm looking at
`$in:pat => $out:expr`
And I still don't really understand why it matches all of the following `enums`:
```
m => O::A(m)
I::A(m) => m
I::B => O::B
```but why "expr => pat" or any other combination does NOT work.
-
I love rust, but I always kept my distances from lifetimes and macros. I'm trying to get to know macros now. After 2 days of deepseek, Claude, doc.rust-lang.org, ... I'm looking at
`$in:pat => $out:expr`
And I still don't really understand why it matches all of the following `enums`:
```
m => O::A(m)
I::A(m) => m
I::B => O::B
```but why "expr => pat" or any other combination does NOT work.
-
I love rust, but I always kept my distances from lifetimes and macros. I'm trying to get to know macros now. After 2 days of deepseek, Claude, doc.rust-lang.org, ... I'm looking at
`$in:pat => $out:expr`
And I still don't really understand why it matches all of the following `enums`:
```
m => O::A(m)
I::A(m) => m
I::B => O::B
```but why "expr => pat" or any other combination does NOT work.
-
High Calorie Nutrition without Junk Bulking 🥗🥩
These points matter because they help you gain muscle on purpose, not just gain weight by accident.
🥔 Use “clean calorie density” staples
🫒 Add calories through “mix-ins,” not extra meals
🥤 Lean on liquid calories when appetite is the bottleneck
🍖 Keep protein high, then scale carbs and fats
