#insulinresistant — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #insulinresistant, aggregated by home.social.
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#InsulinResistance #BrainHealth #MetabolicHealth #CognitiveFunction #Wellness #NeurologicalHealth #Diabetes #Inflammation #insulin #insulinresistance #insulinpump #insulindependent #insulinresistenz #insulinresistancediet #insulinsensitivity #insulinresistant #insulina #HealthTips #BrainBoost https://mastodon.social/@biohackingpathway/116305554886148068
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@SirTapTap
Hello! I'm #SugarFree for 28+ years. Eating #keto desserts only fuelled my cravings for sweet. The list of things I consider "sugar" is very long.Going sugar-free makes real food taste fanastic!
I recently eliminated high glycemic foods because of creeping blood sugar values (you can become #InsulinResistant without eating sugar).
I was recommended the #cronometer app to track nutrient, fat, protein, & carb balance and found the "moderate" level of keto works for me.
Good luck!