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1000 results for “ST_Crow”
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☮️😌💟
Peace + calm
Breathe
☮️😌💟
Peace + calm
Breathe
☮️😌💟
Peace + calm
Breathe
☮️😌💟
Peace + calm
Breathe
☮️😌💟
Peace + calm
Breathe
☮️😌💟
Peace + calm
Breathe
☮️😌💟
#Peace #Calm #Breathe #SelfCare #SelfLove #SelfCompassion #StacieBee #LoveStacieBee
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Hell
I have been to hell
And lived to talk about it.
I’ve experienced
Excruciating pain + suffering
But I came out of the other side.
I am not the same person;
Trauma has changed me.
I am stronger,
I am bolder,
I am full of fire,
I am a force
To be reckoned with.
I will no longer settle.
I will no longer stay small.
I am taking up space
In my full authentic self.
I was built in fire
And I will not be silent.
Trauma pours out of
My face as I transform
It into poetry.
This is healing. -
My Light
I finally see
My own light.
Previously I have
Depended on others
Seeing my light.
What a fucking relief
To no longer
Be seeking
External validation
To feel good enough.
It’s like I have discovered
A hidden cache of resources.
More love, more light,
More energy, more
Internal peace.
I’m so grateful
I finally made it.
This has been such a
Long and tough journey.
I’m sharing the love
With my younger self
To let her know
She matters,
She is enough,
She is worthy,
She is loved. -
Awkward? Who’s awkward?
🙋♀️
But I’m still doing things outside my comfort zone without bursting into flames.
🔥
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Oh my fuck!
I forgot to find a life partner!
I’ve been busy experiencing trauma after trauma after trauma.
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I shared poems with a friend yesterday. In tears, she said I should publish them but she had 2 requests. One of just the poems + another of me reading them. She said I have a way of saying what she’s feeling.
📓
This terrifies me but enough people have told me to publish my poems that I may figure it out someday. Writing poetry has been a *huge* outlet for me.
Another friend just texted me a poem + we agreed to figure out publishing together.
💟🌟💟
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Your daily reminder that thoughts are not facts!
Welcome the present moment + allow thoughts to float by. You don’t have to believe every thought.
Allow feelings to flow through; they’re temporary. It doesn’t feel that way when in a difficult moment but I promise it *will* pass.
Be kind to yourself when struggling. Treat yourself with compassion.
Go be your awesome self.
My mantra:
I welcome the present moment with peace in my heart.
💟🌟💟
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Do not dim your sparkle!
🌟💟🌟
Refuse to dim your light simply because someone else does not see it.
🌟💟🌟
The right people will see your magnificence.
🌟💟🌟
Now go be your magnificent self!
🌟💟🌟
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Just once, I’d like to arrive somewhere to find that everybody was Kung Fu fighting.
🥋🎶
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Not everyone can see my magnificence.
No, that’s not a euphemism.
I refuse to dim my light simply because someone else does not see it.
🌟💟🌟
The right people will see my magnificence.
🌟💟🌟
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I did something outside of my comfort zone yesterday and I didn’t burst into flames
🔥
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🎶
I did a thing
And then I did another thing
And then I did another thing
🎶
Song I’m currently singing on repeat
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I am calm
I am safe
I am at peace
💟🌟☮️🌟💟
I am calm
I am safe
I am at peace
💟🌟☮️🌟💟
I am calm
I am safe
I am at peace
💟🌟☮️🌟💟
I am calm
I am safe
I am at peace
💟🌟☮️🌟💟
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👆
Every single time I see this pic in Timehop, I laugh so fucking much recalling the ridiculous mayonnaise incident.
🤣🤣🤣🤣
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Note to self:
Treat yourself with loving kindness.
💟🌟💟
Kindness is always in fashion.
💟🌟💟
Love,
Stacie Bee
xxx 1/3#LovingKindness #LeadWithKindness #KindnessMatters #Acceptance #SelfAcceptance #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee
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Your reminder that you do not have to be perfect.
In fact, perfection is *not* attainable.
I think that’s one of the biggest lies I told myself; that perfection was attainable.
Do your best, which will vary from time to time.
Be your perfectly imperfect self.
Accept yourself and offer yourself loving kindness.
💟🌟💟
Love,
Stacie Bee
xxx 1/3#LovingKindness #LeadWithKindness #KindnessMatters #Acceptance #SelfAcceptance #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee
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Today Stacie was not impressed with past Stacie’s decision to not do the dishes yesterday.
I was already in a foul mood so I put on my sweary mix to listen to while doing the dishes.
I’m proud to report that swearing has helped my mood *and* improved the experience of adulting by doing dishes while enjoying swearing along to my Fuck Yeah playlist.
🤬🎶💟🎶🤬
#Today #MusicIsLife #AdultAF #SwearyMcSwearyPants #StacieBee
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Give yourself some grace. You are not a machine. Sometimes you need to rest. Rest does not need to be earned. It is required!
Treat yourself with loving kindness. Give yourself the same compassion you give to others.
💟🌟💟
Love,
Stacie Bee
xxx 1/3#LovingKindness #LeadWithKindness #KindnessMatters #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee
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Life could’ve been far less scary if I were only allowed to feel my feelings.
I’m grateful for my therapist, Kristin Neff’s work on self-compassion, + Maggie Sterling’s podcast for helping me reach this point where I actually allow my feelings.
For decades, I was afraid to feel my feelings since I was told I’m too sensitive + constantly told to stop crying.
Few people in my life have encouraged crying. It is needed. 💟
#SelfCompassion #SelfLove #Acceptance #Allowing #Trauma #FeelYourFeelings
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I’m grateful for Kristin Neff’s work on self-compassion. I would not be here without it.
💟🌟💟
I’m so happy to be able to comfort myself and recover quickly from being triggered.
Oh yeah, and fuck cancer!
#GratefulBee #KristinNeff #SelfCompassion #SelfLove #Trauma #FuckCancer
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My trauma was triggered.
Two years ago today I had my 2nd of 3 foot surgeries for a severely abnormal mole. They saw cancer cells in the biopsy + could not rule out melanoma so recommended taking out a 5 mm margin around the original biopsy.
I’m so grateful for self-compassion as I told myself I was safe + that I was proud that I made it through the toughest thing I’ve ever had to endure.
Tears poured down my face as I comforted myself. I’m okay.
💟🌟💟
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Go out into the world and be your awesome self!
Be your perfectly imperfect self!
The world needs your authenticity.
Do stuff and be awesome!
🤩
For myself, I’ll *bee* awesome.
🐝
Put your unique spin on all that you do.
💟🌟💟
Love,
Stacie Bee
xxx 1/3#Awesome #LoveStacieBee #YouAreAwesome #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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I previously used love from others as a bandage for the love I was not providing to myself. Their love made me feel good…until it didn’t.
Then I was scrambling not having any love. Now that I know I can provide myself with my own support, compassion, and love, I’m no longer desperate to be loved by someone else.
💟🌟💟
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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Hugs!
💟🤗💟
Unless you’re a racist fascist. Fuck you!
Back to the kind people. Those who think of + help others. Big hugs + thank you for being a light in a time of *great* darkness.
💟🌟💟
Lead with kindness + compassion for both yourself + others.
Your needs matter. Be true to yourself. Help others however you can. Be awesome!
💟🌟💟
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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Happy Sunday you powerful people!
Do stuff and bee awesome! 🐝 🤩
Honour your body with nourishment, movement, rest, or whatever your body needs. 💟
Your needs matter.
💟🌟💟
You are enough.
💟🌟💟
Show yourself kindness and compassion.
💟🌟💟
Go be your awesome self.
💟🌟💟
The world needs more you.
💟🌟💟
Love,
Stacie Bee
xxx 1/3#Awesome #LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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You deserve 💟
Try switching from judgement to being open to what is. So much of my suffering has been from resisting reality, as I did not want what the current moment was giving me.
Accept what is.
Try treating yourself like someone you are responsible for taking care of. Give yourself the same kindness you would have for a loved one.
Love,
Stacie Bee
xxx 1/3💟🌟💟
#LoveStacieBee #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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I don’t know who needs to hear this, but the world needs more of your authentic self.
The world kept putting me in a box. I will not stay!
Be your weird self!
Be your own best friend!
Challenge your inner critic!
Do not believe all your critical thoughts. They are not facts.
Love yourself.
You are enough.
Love,
Stacie Bee
xxx 1/3💟🌟💟
#LoveStacieBee #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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My self-love journey feels long but really, I hated myself for almost 40 years before deciding I needed to love myself. Seriously.
I remember asking a friend about 15 years ago how to love myself + she said “just do it” but I had no clue how.
So grateful to have stumbled upon Kristin Neff’s work on self-compassion. Check it out. You won’t regret it.
Love,
Stacie Bee
xxx 1/3💟🌟💟
#LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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I slept for 3.5 hours last night. Fucking anxiety.
I’m going to the office tomorrow for the first time since Dec. 11 so anxiety showed up extra early. Thanks, anxiety!
Not sure how I’m still upright. I’ve managed to accomplish quite a lot of adulting today despite the lack of sleep.
I’ve been extra compassionate with myself today. Why be miserable on top of exhausted? I’m grateful to have my own back.
💟🌟💟
#Today #SelfCompassion #SelfKindness #SelfLove #Anxiety #MentalHealth #GratefulBee