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#staciebee โ€” Public Fediverse posts

Live and recent posts from across the Fediverse tagged #staciebee, aggregated by home.social.

  1. Transforming trauma is exhausting but needed. So much trauma has poured down my face today as I wrote about it.

    #Trauma #Healing #SoulHealing #SelfCompassion #SelfLove #StacieBee #LoveStacieBee

  2. Strangers (continued)

    I then told her about Cates Park
    And Lighthouse Park
    At opposite ends
    Of the North Shore.
    Strangers bonding
    Over a shared love
    Of nature and trees.
    Glimmers of light
    Adding to our day.

    ๐Ÿ’Ÿ๐ŸŒณ๐Ÿ’Ÿ

    2/2

    #Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee

  3. Strangers

    Yesterday I had a lovely
    Interaction with
    A lady on the bus.
    She is visiting from Germany
    And was returning from
    A day spent in a forest.
    We bonded over our
    Love of trees.
    She asked for
    A recommendation
    For a place to visit.
    I first mentioned Lynn Canyon
    And she said thatโ€™s
    Where she spent the day
    And it was wonderful.

    ๐Ÿ’Ÿ๐ŸŒณ๐Ÿ’Ÿ

    1/2

    #Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee

  4. Breaking My Own Heart

    I have spent my life
    Breaking my own heart.
    Looking forward to (hopefully)
    Doing the opposite
    For the rest of my life.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #Poetry #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #StacieBee #LoveStacieBee

  5. Why are you awesome?

    Multiple choices allowed but feel free to comment with anything else.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #Poll #Awesome #StacieBee

  6. Inner Peace (continued)

    I just did not know
    It was there as
    The path was hidden.
    The signs were destroyed
    By the darkness
    And severe depression.
    I am grateful to have
    Survived the darkness
    Of the excruciating pain.
    And now I see tremendous light
    As well as ease, calm, + peace.
    I have always been awesome;
    I just could not see it.
    Go out + find
    Your own awesomeness.
    I promise you wonโ€™t regret it.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    2/2

    #Poetry #InnerPeace #Acceptance #SelfLove #SelfCompassion #StacieBee #LoveStacieBee

  7. Inner Peace

    Iโ€™m not certain that
    I ever considered that
    Inner peace was achievable.
    Iโ€™m used to inner hate,
    Inner dread + doubt,
    Inner chaos + demons,
    Inner worry + anxiety,
    Inner turmoil + uncertainty.
    This newfound
    Inner peace brings
    New hope to my life.
    Iโ€™m happy to have traded
    My internal unrest
    For internal peace.
    What a relief to have
    Arrived at this place.
    It was within me
    This whole time.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    1/2

    #Poetry #InnerPeace #Acceptance #SelfLove #SelfCompassion #StacieBee #LoveStacieBee

  8. Trauma Triggered (continued)

    I went offline briefly
    But allowing is so
    Much better than resisting,
    Fearing, and trying to
    Outrun the pain.
    Iโ€™m okay.
    I am okay!
    Self-compassion is
    A wonderful thing.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    2/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  9. Trauma Triggered

    I survived once more
    The trauma triggered
    From my foot surgeries
    This morning as I saw
    Pics from the hospital
    Two years ago.
    I comforted myself as
    I was caught off guard.
    Tears poured down
    My face as the
    Trauma was triggered.
    In the past, I resisted
    Uncomfortable feelings
    But this morning
    I allowed it all while
    I told myself I was safe
    And let the pain flow.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    1/2

    #Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

  10. โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

    Peace + calm

    Breathe

    โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

    Peace + calm

    Breathe

    โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

    Peace + calm

    Breathe

    โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

    Peace + calm

    Breathe

    โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

    Peace + calm

    Breathe

    โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

    Peace + calm

    Breathe

    โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

    #Peace #Calm #Breathe #SelfCare #SelfLove #SelfCompassion #StacieBee #LoveStacieBee

  11. Hell

    I have been to hell
    And lived to talk about it.
    Iโ€™ve experienced
    Excruciating pain + suffering
    But I came out of the other side.
    I am not the same person;
    Trauma has changed me.
    I am stronger,
    I am bolder,
    I am full of fire,
    I am a force
    To be reckoned with.
    I will no longer settle.
    I will no longer stay small.
    I am taking up space
    In my full authentic self.
    I was built in fire
    And I will not be silent.
    Trauma pours out of
    My face as I transform
    It into poetry.
    This is healing.

    #StacieBee

  12. My Light

    I finally see
    My own light.
    Previously I have
    Depended on others
    Seeing my light.
    What a fucking relief
    To no longer
    Be seeking
    External validation
    To feel good enough.
    Itโ€™s like I have discovered
    A hidden cache of resources.
    More love, more light,
    More energy, more
    Internal peace.
    Iโ€™m so grateful
    I finally made it.
    This has been such a
    Long and tough journey.
    Iโ€™m sharing the love
    With my younger self
    To let her know
    She matters,
    She is enough,
    She is worthy,
    She is loved.

    #StacieBee

  13. Awkward? Whoโ€™s awkward?

    ๐Ÿ™‹โ€โ™€๏ธ

    But Iโ€™m still doing things outside my comfort zone without bursting into flames.

    ๐Ÿ”ฅ

    #StacieBee #Awkward

  14. Oh my fuck!

    I forgot to find a life partner!

    Iโ€™ve been busy experiencing trauma after trauma after trauma.

    #StacieBee #OhMyFuck

  15. I shared poems with a friend yesterday. In tears, she said I should publish them but she had 2 requests. One of just the poems + another of me reading them. She said I have a way of saying what sheโ€™s feeling.

    ๐Ÿ““

    This terrifies me but enough people have told me to publish my poems that I may figure it out someday. Writing poetry has been a *huge* outlet for me.

    Another friend just texted me a poem + we agreed to figure out publishing together.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #Poetry #Healing #StacieBee #GratefulBee

  16. Your daily reminder that thoughts are not facts!

    Welcome the present moment + allow thoughts to float by. You donโ€™t have to believe every thought.

    Allow feelings to flow through; theyโ€™re temporary. It doesnโ€™t feel that way when in a difficult moment but I promise it *will* pass.

    Be kind to yourself when struggling. Treat yourself with compassion.

    Go be your awesome self.

    My mantra:

    I welcome the present moment with peace in my heart.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #SelfCompassion #SelfLove #SelfCare #StacieBee

  17. Do not dim your sparkle!

    ๐ŸŒŸ๐Ÿ’Ÿ๐ŸŒŸ

    Refuse to dim your light simply because someone else does not see it.

    ๐ŸŒŸ๐Ÿ’Ÿ๐ŸŒŸ

    The right people will see your magnificence.

    ๐ŸŒŸ๐Ÿ’Ÿ๐ŸŒŸ

    Now go be your magnificent self!

    ๐ŸŒŸ๐Ÿ’Ÿ๐ŸŒŸ

    #SelfCompassion #SelfLove #SelfCare
    #StacieBee

  18. Just once, Iโ€™d like to arrive somewhere to find that everybody was Kung Fu fighting.

    ๐Ÿฅ‹๐ŸŽถ

    #RadioStationInMyHead #NowPlaying #MusicIsLife #StacieBee

  19. I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. ๐Ÿ˜‚

    Iโ€™ve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.

    Historically, Iโ€™ve felt like a zombie for up to 3 weeks following each clock change. I told people itโ€™s because my internal clock is *so* accurate.

    #Acceptance #RadicalAcceptance #StacieBee

  20. Not everyone can see my magnificence.

    No, thatโ€™s not a euphemism.

    I refuse to dim my light simply because someone else does not see it.

    ๐ŸŒŸ๐Ÿ’Ÿ๐ŸŒŸ

    The right people will see my magnificence.

    ๐ŸŒŸ๐Ÿ’Ÿ๐ŸŒŸ

    #SelfCompassion #SelfLove #SelfCare
    #StacieBee

  21. I did something outside of my comfort zone yesterday and I didnโ€™t burst into flames

    ๐Ÿ”ฅ

    #TrueStory #StacieBee

  22. Sending March hugs out into the universe

    ๐Ÿค—

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #Hugs #Kindness #LeadWithKindness #StacieBee

  23. ๐ŸŽถ

    I did a thing

    And then I did another thing

    And then I did another thing

    ๐ŸŽถ

    Song Iโ€™m currently singing on repeat

    #MusicIsLife #StacieBee #SelfCare

  24. I am calm

    I am safe

    I am at peace

    ๐Ÿ’Ÿ๐ŸŒŸโ˜ฎ๏ธ๐ŸŒŸ๐Ÿ’Ÿ

    I am calm

    I am safe

    I am at peace

    ๐Ÿ’Ÿ๐ŸŒŸโ˜ฎ๏ธ๐ŸŒŸ๐Ÿ’Ÿ

    I am calm

    I am safe

    I am at peace

    ๐Ÿ’Ÿ๐ŸŒŸโ˜ฎ๏ธ๐ŸŒŸ๐Ÿ’Ÿ

    I am calm

    I am safe

    I am at peace

    ๐Ÿ’Ÿ๐ŸŒŸโ˜ฎ๏ธ๐ŸŒŸ๐Ÿ’Ÿ

    #IAmCalm #IAmSafe #IAmAtPeace #SelfCare
    #StacieBee

  25. ๐Ÿ‘†

    Every single time I see this pic in Timehop, I laugh so fucking much recalling the ridiculous mayonnaise incident.

    ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

    #StacieBee #MayonnaiseIncident

  26. Your reminder that you do not have to be perfect.

    In fact, perfection is *not* attainable.

    I think thatโ€™s one of the biggest lies I told myself; that perfection was attainable.

    Do your best, which will vary from time to time.

    Be your perfectly imperfect self.

    Accept yourself and offer yourself loving kindness.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LovingKindness #LeadWithKindness #KindnessMatters #Acceptance #SelfAcceptance #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee

  27. Today Stacie was not impressed with past Stacieโ€™s decision to not do the dishes yesterday.

    I was already in a foul mood so I put on my sweary mix to listen to while doing the dishes.

    Iโ€™m proud to report that swearing has helped my mood *and* improved the experience of adulting by doing dishes while enjoying swearing along to my Fuck Yeah playlist.

    ๐Ÿคฌ๐ŸŽถ๐Ÿ’Ÿ๐ŸŽถ๐Ÿคฌ

    #Today #MusicIsLife #AdultAF #SwearyMcSwearyPants #StacieBee

  28. Give yourself some grace. You are not a machine. Sometimes you need to rest. Rest does not need to be earned. It is required!

    Treat yourself with loving kindness. Give yourself the same compassion you give to others.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LovingKindness #LeadWithKindness #KindnessMatters #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee

  29. Today is my 10th Bee day! ๐Ÿ

    On this day in 2016, Stacie Bee was born. Best decision ever.

    My legal name change was effective along with my divorce and the universe welcomed Stacie Bee. I changed everything except my first name.

    ๐Ÿ’Ÿ๐Ÿ๐Ÿ’Ÿ

    #StacieBee #Today #BeeDay #NameChange

  30. I donโ€™t know about you, but I could use a kinder, gentler world.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Sending loving kindness out into the universe.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Take some and pass it on.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LovingKindness #LeadWithKindness #KindnessMatters #LoveStacieBee #StacieBee

  31. Go out into the world and be your awesome self!

    Be your perfectly imperfect self!

    The world needs your authenticity.

    Do stuff and be awesome!

    ๐Ÿคฉ

    For myself, Iโ€™ll *bee* awesome.

    ๐Ÿ

    Put your unique spin on all that you do.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #Awesome #LoveStacieBee #YouAreAwesome #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

  32. I previously used love from others as a bandage for the love I was not providing to myself. Their love made me feel goodโ€ฆuntil it didnโ€™t.

    Then I was scrambling not having any love. Now that I know I can provide myself with my own support, compassion, and love, Iโ€™m no longer desperate to be loved by someone else.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

  33. Learning to accept myself as well as my circumstances has been transformative.

    I have lost so much. Fuck cancer!

    But I am still here.

    No longer hating myself. Finally! Itโ€™s refreshing to now befriend myself + show myself care + compassion.

    You matter!

    You are enough!

    Be your unique self!

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee

  34. Learning to accept myself as well as my circumstances has been transformative.

    I have lost so much. Fuck cancer!

    But I am still here.

    No longer hating myself. Finally! Itโ€™s refreshing to now befriend myself + show myself care + compassion.

    You matter!

    You are enough!

    Be your unique self!

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee

  35. Learning to accept myself as well as my circumstances has been transformative.

    I have lost so much. Fuck cancer!

    But I am still here.

    No longer hating myself. Finally! Itโ€™s refreshing to now befriend myself + show myself care + compassion.

    You matter!

    You are enough!

    Be your unique self!

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee

  36. Learning to accept myself as well as my circumstances has been transformative.

    I have lost so much. Fuck cancer!

    But I am still here.

    No longer hating myself. Finally! Itโ€™s refreshing to now befriend myself + show myself care + compassion.

    You matter!

    You are enough!

    Be your unique self!

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee

  37. Learning to accept myself as well as my circumstances has been transformative.

    I have lost so much. Fuck cancer!

    But I am still here.

    No longer hating myself. Finally! Itโ€™s refreshing to now befriend myself + show myself care + compassion.

    You matter!

    You are enough!

    Be your unique self!

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee

  38. Hugs!

    ๐Ÿ’Ÿ๐Ÿค—๐Ÿ’Ÿ

    Unless youโ€™re a racist fascist. Fuck you!

    Back to the kind people. Those who think of + help others. Big hugs + thank you for being a light in a time of *great* darkness.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Lead with kindness + compassion for both yourself + others.

    Your needs matter. Be true to yourself. Help others however you can. Be awesome!

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

  39. Happy Sunday you powerful people!

    Do stuff and bee awesome! ๐Ÿ ๐Ÿคฉ

    Honour your body with nourishment, movement, rest, or whatever your body needs. ๐Ÿ’Ÿ

    Your needs matter.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    You are enough.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Show yourself kindness and compassion.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Go be your awesome self.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    The world needs more you.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #Awesome #LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

  40. You deserve ๐Ÿ’Ÿ

    Try switching from judgement to being open to what is. So much of my suffering has been from resisting reality, as I did not want what the current moment was giving me.

    Accept what is.

    Try treating yourself like someone you are responsible for taking care of. Give yourself the same kindness you would have for a loved one.

    Love,

    Stacie Bee
    xxx 1/3

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #LoveStacieBee #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

  41. I donโ€™t know who needs to hear this, but the world needs more of your authentic self.

    The world kept putting me in a box. I will not stay!

    Be your weird self!

    Be your own best friend!

    Challenge your inner critic!

    Do not believe all your critical thoughts. They are not facts.

    Love yourself.

    You are enough.

    Love,

    Stacie Bee
    xxx 1/3

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #LoveStacieBee #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

  42. My self-love journey feels long but really, I hated myself for almost 40 years before deciding I needed to love myself. Seriously.

    I remember asking a friend about 15 years ago how to love myself + she said โ€œjust do itโ€ but I had no clue how.

    So grateful to have stumbled upon Kristin Neffโ€™s work on self-compassion. Check it out. You wonโ€™t regret it.

    Love,

    Stacie Bee
    xxx 1/3

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

  43. *You* are awesome.

    ๐Ÿคฉ

    Always have been.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Really *feel* it as you say it to yourself:

    I am awesome.

    ๐Ÿคฉ

    Always have been.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Repeat as needed.

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Love,

    Stacie Bee
    xxx 1/3

    #Awesome #LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee

  44. ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    Sending love + light
    Out into the universe
    Take some, pass it on

    ๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

    #Today #Haiku #Poetry #LoveAndLight #StacieBee