#staciebee โ Public Fediverse posts
Live and recent posts from across the Fediverse tagged #staciebee, aggregated by home.social.
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Nature therapy is the best.
๐ณ๐ค
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#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Nature therapy is the best.
๐ณ๐ค
๐๐๐
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Nature therapy is the best.
๐ณ๐ค
๐๐๐
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Nature therapy is the best.
๐ณ๐ค
๐๐๐
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Nature therapy is the best.
๐ณ๐ค
๐๐๐
#Today #NatureTherapy #NatureIsCalling #GratefulBee #CentralPark #Burnaby #StacieBee
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Transforming trauma is exhausting but needed. So much trauma has poured down my face today as I wrote about it.
#Trauma #Healing #SoulHealing #SelfCompassion #SelfLove #StacieBee #LoveStacieBee
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Strangers (continued)
I then told her about Cates Park
And Lighthouse Park
At opposite ends
Of the North Shore.
Strangers bonding
Over a shared love
Of nature and trees.
Glimmers of light
Adding to our day.๐๐ณ๐
2/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
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Strangers
Yesterday I had a lovely
Interaction with
A lady on the bus.
She is visiting from Germany
And was returning from
A day spent in a forest.
We bonded over our
Love of trees.
She asked for
A recommendation
For a place to visit.
I first mentioned Lynn Canyon
And she said thatโs
Where she spent the day
And it was wonderful.๐๐ณ๐
1/2
#Poetry #Nature #NatureTherapy #YayForTransit #NorthVan #StacieBee #GratefulBee
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Breaking My Own Heart
I have spent my life
Breaking my own heart.
Looking forward to (hopefully)
Doing the opposite
For the rest of my life.๐๐๐
#Poetry #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #StacieBee #LoveStacieBee
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Why are you awesome?
Multiple choices allowed but feel free to comment with anything else.
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Inner Peace (continued)
I just did not know
It was there as
The path was hidden.
The signs were destroyed
By the darkness
And severe depression.
I am grateful to have
Survived the darkness
Of the excruciating pain.
And now I see tremendous light
As well as ease, calm, + peace.
I have always been awesome;
I just could not see it.
Go out + find
Your own awesomeness.
I promise you wonโt regret it.๐๐๐
2/2
#Poetry #InnerPeace #Acceptance #SelfLove #SelfCompassion #StacieBee #LoveStacieBee
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Inner Peace
Iโm not certain that
I ever considered that
Inner peace was achievable.
Iโm used to inner hate,
Inner dread + doubt,
Inner chaos + demons,
Inner worry + anxiety,
Inner turmoil + uncertainty.
This newfound
Inner peace brings
New hope to my life.
Iโm happy to have traded
My internal unrest
For internal peace.
What a relief to have
Arrived at this place.
It was within me
This whole time.๐๐๐
1/2
#Poetry #InnerPeace #Acceptance #SelfLove #SelfCompassion #StacieBee #LoveStacieBee
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Trauma Triggered (continued)
I went offline briefly
But allowing is so
Much better than resisting,
Fearing, and trying to
Outrun the pain.
Iโm okay.
I am okay!
Self-compassion is
A wonderful thing.๐๐๐
2/2
#Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer
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Trauma Triggered
I survived once more
The trauma triggered
From my foot surgeries
This morning as I saw
Pics from the hospital
Two years ago.
I comforted myself as
I was caught off guard.
Tears poured down
My face as the
Trauma was triggered.
In the past, I resisted
Uncomfortable feelings
But this morning
I allowed it all while
I told myself I was safe
And let the pain flow.๐๐๐
1/2
#Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer
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โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
#Peace #Calm #Breathe #SelfCare #SelfLove #SelfCompassion #StacieBee #LoveStacieBee
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Hell
I have been to hell
And lived to talk about it.
Iโve experienced
Excruciating pain + suffering
But I came out of the other side.
I am not the same person;
Trauma has changed me.
I am stronger,
I am bolder,
I am full of fire,
I am a force
To be reckoned with.
I will no longer settle.
I will no longer stay small.
I am taking up space
In my full authentic self.
I was built in fire
And I will not be silent.
Trauma pours out of
My face as I transform
It into poetry.
This is healing. -
My Light
I finally see
My own light.
Previously I have
Depended on others
Seeing my light.
What a fucking relief
To no longer
Be seeking
External validation
To feel good enough.
Itโs like I have discovered
A hidden cache of resources.
More love, more light,
More energy, more
Internal peace.
Iโm so grateful
I finally made it.
This has been such a
Long and tough journey.
Iโm sharing the love
With my younger self
To let her know
She matters,
She is enough,
She is worthy,
She is loved. -
Awkward? Whoโs awkward?
๐โโ๏ธ
But Iโm still doing things outside my comfort zone without bursting into flames.
๐ฅ
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Oh my fuck!
I forgot to find a life partner!
Iโve been busy experiencing trauma after trauma after trauma.
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I shared poems with a friend yesterday. In tears, she said I should publish them but she had 2 requests. One of just the poems + another of me reading them. She said I have a way of saying what sheโs feeling.
๐
This terrifies me but enough people have told me to publish my poems that I may figure it out someday. Writing poetry has been a *huge* outlet for me.
Another friend just texted me a poem + we agreed to figure out publishing together.
๐๐๐
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Your daily reminder that thoughts are not facts!
Welcome the present moment + allow thoughts to float by. You donโt have to believe every thought.
Allow feelings to flow through; theyโre temporary. It doesnโt feel that way when in a difficult moment but I promise it *will* pass.
Be kind to yourself when struggling. Treat yourself with compassion.
Go be your awesome self.
My mantra:
I welcome the present moment with peace in my heart.
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Do not dim your sparkle!
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Refuse to dim your light simply because someone else does not see it.
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The right people will see your magnificence.
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Now go be your magnificent self!
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Just once, Iโd like to arrive somewhere to find that everybody was Kung Fu fighting.
๐ฅ๐ถ
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I feel like a cult leader as I excitedly tell people about how embracing acceptance has changed my life for the better. ๐
Iโve *always* had a very difficult time adjusting to the clock changes. Both directions. But I accepted the time was the time on Sunday after changing a few of my clocks + I am *fine*.
Historically, Iโve felt like a zombie for up to 3 weeks following each clock change. I told people itโs because my internal clock is *so* accurate.
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Not everyone can see my magnificence.
No, thatโs not a euphemism.
I refuse to dim my light simply because someone else does not see it.
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The right people will see my magnificence.
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I did something outside of my comfort zone yesterday and I didnโt burst into flames
๐ฅ
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Sending March hugs out into the universe
๐ค
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๐ถ
I did a thing
And then I did another thing
And then I did another thing
๐ถ
Song Iโm currently singing on repeat
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I am calm
I am safe
I am at peace
๐๐โฎ๏ธ๐๐
I am calm
I am safe
I am at peace
๐๐โฎ๏ธ๐๐
I am calm
I am safe
I am at peace
๐๐โฎ๏ธ๐๐
I am calm
I am safe
I am at peace
๐๐โฎ๏ธ๐๐
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๐
Every single time I see this pic in Timehop, I laugh so fucking much recalling the ridiculous mayonnaise incident.
๐คฃ๐คฃ๐คฃ๐คฃ
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Note to self:
Treat yourself with loving kindness.
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Kindness is always in fashion.
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Love,
Stacie Bee
xxx 1/3#LovingKindness #LeadWithKindness #KindnessMatters #Acceptance #SelfAcceptance #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee
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Your reminder that you do not have to be perfect.
In fact, perfection is *not* attainable.
I think thatโs one of the biggest lies I told myself; that perfection was attainable.
Do your best, which will vary from time to time.
Be your perfectly imperfect self.
Accept yourself and offer yourself loving kindness.
๐๐๐
Love,
Stacie Bee
xxx 1/3#LovingKindness #LeadWithKindness #KindnessMatters #Acceptance #SelfAcceptance #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee
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Today Stacie was not impressed with past Stacieโs decision to not do the dishes yesterday.
I was already in a foul mood so I put on my sweary mix to listen to while doing the dishes.
Iโm proud to report that swearing has helped my mood *and* improved the experience of adulting by doing dishes while enjoying swearing along to my Fuck Yeah playlist.
๐คฌ๐ถ๐๐ถ๐คฌ
#Today #MusicIsLife #AdultAF #SwearyMcSwearyPants #StacieBee
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Give yourself some grace. You are not a machine. Sometimes you need to rest. Rest does not need to be earned. It is required!
Treat yourself with loving kindness. Give yourself the same compassion you give to others.
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Love,
Stacie Bee
xxx 1/3#LovingKindness #LeadWithKindness #KindnessMatters #SelfCompassion #SelfLove #SelfCare #LoveStacieBee #StacieBee
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Today is my 10th Bee day! ๐
On this day in 2016, Stacie Bee was born. Best decision ever.
My legal name change was effective along with my divorce and the universe welcomed Stacie Bee. I changed everything except my first name.
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I donโt know about you, but I could use a kinder, gentler world.
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Sending loving kindness out into the universe.
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Take some and pass it on.
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Love,
Stacie Bee
xxx 1/3#LovingKindness #LeadWithKindness #KindnessMatters #LoveStacieBee #StacieBee
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Go out into the world and be your awesome self!
Be your perfectly imperfect self!
The world needs your authenticity.
Do stuff and be awesome!
๐คฉ
For myself, Iโll *bee* awesome.
๐
Put your unique spin on all that you do.
๐๐๐
Love,
Stacie Bee
xxx 1/3#Awesome #LoveStacieBee #YouAreAwesome #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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I previously used love from others as a bandage for the love I was not providing to myself. Their love made me feel goodโฆuntil it didnโt.
Then I was scrambling not having any love. Now that I know I can provide myself with my own support, compassion, and love, Iโm no longer desperate to be loved by someone else.
๐๐๐
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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Learning to accept myself as well as my circumstances has been transformative.
I have lost so much. Fuck cancer!
But I am still here.
No longer hating myself. Finally! Itโs refreshing to now befriend myself + show myself care + compassion.
You matter!
You are enough!
Be your unique self!
๐๐๐
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee
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Learning to accept myself as well as my circumstances has been transformative.
I have lost so much. Fuck cancer!
But I am still here.
No longer hating myself. Finally! Itโs refreshing to now befriend myself + show myself care + compassion.
You matter!
You are enough!
Be your unique self!
๐๐๐
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee
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Learning to accept myself as well as my circumstances has been transformative.
I have lost so much. Fuck cancer!
But I am still here.
No longer hating myself. Finally! Itโs refreshing to now befriend myself + show myself care + compassion.
You matter!
You are enough!
Be your unique self!
๐๐๐
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee
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Learning to accept myself as well as my circumstances has been transformative.
I have lost so much. Fuck cancer!
But I am still here.
No longer hating myself. Finally! Itโs refreshing to now befriend myself + show myself care + compassion.
You matter!
You are enough!
Be your unique self!
๐๐๐
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee
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Learning to accept myself as well as my circumstances has been transformative.
I have lost so much. Fuck cancer!
But I am still here.
No longer hating myself. Finally! Itโs refreshing to now befriend myself + show myself care + compassion.
You matter!
You are enough!
Be your unique self!
๐๐๐
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #Acceptance #RadicalAcceptance #SelfCompassion #SelfCare #SelfKindness #YouAreEnough #YouMatter #LeadWithKindness #KindnessMatters #FuckCancer #StacieBee
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Hugs!
๐๐ค๐
Unless youโre a racist fascist. Fuck you!
Back to the kind people. Those who think of + help others. Big hugs + thank you for being a light in a time of *great* darkness.
๐๐๐
Lead with kindness + compassion for both yourself + others.
Your needs matter. Be true to yourself. Help others however you can. Be awesome!
๐๐๐
Love,
Stacie Bee
xxx 1/3#LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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Happy Sunday you powerful people!
Do stuff and bee awesome! ๐ ๐คฉ
Honour your body with nourishment, movement, rest, or whatever your body needs. ๐
Your needs matter.
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You are enough.
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Show yourself kindness and compassion.
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Go be your awesome self.
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The world needs more you.
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Love,
Stacie Bee
xxx 1/3#Awesome #LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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You deserve ๐
Try switching from judgement to being open to what is. So much of my suffering has been from resisting reality, as I did not want what the current moment was giving me.
Accept what is.
Try treating yourself like someone you are responsible for taking care of. Give yourself the same kindness you would have for a loved one.
Love,
Stacie Bee
xxx 1/3๐๐๐
#LoveStacieBee #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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I donโt know who needs to hear this, but the world needs more of your authentic self.
The world kept putting me in a box. I will not stay!
Be your weird self!
Be your own best friend!
Challenge your inner critic!
Do not believe all your critical thoughts. They are not facts.
Love yourself.
You are enough.
Love,
Stacie Bee
xxx 1/3๐๐๐
#LoveStacieBee #Authenticity #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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My self-love journey feels long but really, I hated myself for almost 40 years before deciding I needed to love myself. Seriously.
I remember asking a friend about 15 years ago how to love myself + she said โjust do itโ but I had no clue how.
So grateful to have stumbled upon Kristin Neffโs work on self-compassion. Check it out. You wonโt regret it.
Love,
Stacie Bee
xxx 1/3๐๐๐
#LoveStacieBee #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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*You* are awesome.
๐คฉ
Always have been.
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Really *feel* it as you say it to yourself:
I am awesome.
๐คฉ
Always have been.
๐๐๐
Repeat as needed.
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Love,
Stacie Bee
xxx 1/3#Awesome #LoveStacieBee #YouAreAwesome #SelfLove #SelfCare #SelfCompassion #SelfKindness #LeadWithKindness #KindnessMatters #StacieBee
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๐๐๐
Sending love + light
Out into the universe
Take some, pass it on๐๐๐