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#trainingplan — Public Fediverse posts

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  1. Aaron O @[email protected] ·

    For coaches or runners whom write training plans, I'm looking for a quick sanity check on my modified 18/63 pfitz style plan.

    My plan
    docs.google.com/spreadsheets/d

    The 18/55 and the 18/70 it's trying to split the difference of, leaning harder rather than easier.

    55
    defy.org/hacks/calendarhack/?d

    70
    defy.org/hacks/calendarhack/?d

    #Running #RunCoach #TrainingPlan

    #running #runcoach #trainingplan
  2. Alex Gordienko @[email protected] ·

    Day 2 of 27 according to my biking plan. I hope I’ll continue what I’ve started

    Good news — I was able to connect my newly created Strava account to Garmin Connect. I finally beat this alien tech💪

    #garmin #biking #trainingplan #cycling

    #garmin #biking #trainingplan #cycling
  3. FitTrend | Track Your Progress @[email protected] ·

    There are many reasons why you could miss a workout. But what should you do when you miss one, especially if you're on a training plan? #exercise #trainingplan #health #wellness

    fittrend.com/should-you-try-to

    #exercise #trainingplan #health #wellness