#runcoach — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runcoach, aggregated by home.social.
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For coaches or runners whom write training plans, I'm looking for a quick sanity check on my modified 18/63 pfitz style plan.
The 18/55 and the 18/70 it's trying to split the difference of, leaning harder rather than easier.
55
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_55&u=mi&s=170
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_70&u=mi&s=1 -
For coaches or runners whom write training plans, I'm looking for a quick sanity check on my modified 18/63 pfitz style plan.
The 18/55 and the 18/70 it's trying to split the difference of, leaning harder rather than easier.
55
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_55&u=mi&s=170
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_70&u=mi&s=1 -
For coaches or runners whom write training plans, I'm looking for a quick sanity check on my modified 18/63 pfitz style plan.
The 18/55 and the 18/70 it's trying to split the difference of, leaning harder rather than easier.
55
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_55&u=mi&s=170
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_70&u=mi&s=1 -
For coaches or runners whom write training plans, I'm looking for a quick sanity check on my modified 18/63 pfitz style plan.
The 18/55 and the 18/70 it's trying to split the difference of, leaning harder rather than easier.
55
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_55&u=mi&s=170
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_70&u=mi&s=1 -
For coaches or runners whom write training plans, I'm looking for a quick sanity check on my modified 18/63 pfitz style plan.
The 18/55 and the 18/70 it's trying to split the difference of, leaning harder rather than easier.
55
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_55&u=mi&s=170
https://www.defy.org/hacks/calendarhack/?d=2025-10-26&p=pfitz_18_70&u=mi&s=1 -
Christmas Day Run! Was going to take the day off, but inspired by so many that got out there today In some pretty brutal conditions
Merry Christmas! 🎄
#njrunning #christmas #christmasday #merrychristmas #happychristmas #christmas2022
#run #running #runner #instarunner #RunTraining #RunClub #RunningClub #WhyiRun #RunShots #RunningMotivation #runcoach #halfmarathon #marathon #RunInspiration #JustRun
#LoveToRun #runningcommunity
Check out my activity on Strava: https://strava.app.link/wrWBJjwC3vb -
Christmas Day Run! Was going to take the day off, but inspired by so many that got out there today In some pretty brutal conditions
Merry Christmas! 🎄
#njrunning #christmas #christmasday #merrychristmas #happychristmas #christmas2022
#run #running #runner #instarunner #RunTraining #RunClub #RunningClub #WhyiRun #RunShots #RunningMotivation #runcoach #halfmarathon #marathon #RunInspiration #JustRun
#LoveToRun #runningcommunity
Check out my activity on Strava: https://strava.app.link/wrWBJjwC3vb -
Christmas Day Run! Was going to take the day off, but inspired by so many that got out there today In some pretty brutal conditions
Merry Christmas! 🎄
#njrunning #christmas #christmasday #merrychristmas #happychristmas #christmas2022
#run #running #runner #instarunner #RunTraining #RunClub #RunningClub #WhyiRun #RunShots #RunningMotivation #runcoach #halfmarathon #marathon #RunInspiration #JustRun
#LoveToRun #runningcommunity
Check out my activity on Strava: https://strava.app.link/wrWBJjwC3vb -
Christmas Day Run! Was going to take the day off, but inspired by so many that got out there today In some pretty brutal conditions
Merry Christmas! 🎄
#njrunning #christmas #christmasday #merrychristmas #happychristmas #christmas2022
#run #running #runner #instarunner #RunTraining #RunClub #RunningClub #WhyiRun #RunShots #RunningMotivation #runcoach #halfmarathon #marathon #RunInspiration #JustRun
#LoveToRun #runningcommunity
Check out my activity on Strava: https://strava.app.link/wrWBJjwC3vb