#streak2024 — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #streak2024, aggregated by home.social.
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#sticktotheplan still feels difficult when you only have a 15 minute strength workout scheduled.
But I stood tall and did not do anything else 💪.
No rowing, no running, no bike ride, nothing.
Although I am still processing it...😵💫#runmotion
#streak2024
#running
#trailrunning
#ultrarunning
#runnersofmastodon -
#sticktotheplan still feels difficult when you only have a 15 minute strength workout scheduled.
But I stood tall and did not do anything else 💪.
No rowing, no running, no bike ride, nothing.
Although I am still processing it...😵💫#runmotion
#streak2024
#running
#trailrunning
#ultrarunning
#runnersofmastodon -
#sticktotheplan still feels difficult when you only have a 15 minute strength workout scheduled.
But I stood tall and did not do anything else 💪.
No rowing, no running, no bike ride, nothing.
Although I am still processing it...😵💫#runmotion
#streak2024
#running
#trailrunning
#ultrarunning
#runnersofmastodon -
#RunMotion had an 2hr30 easy endurance ride planned for me today.
It could have been easy if I had checked the wind (direction).
I didn't so the easy ride didn't turn out to be so easy having 30km strong headwind back home 🤣.#trailrunning #running #crosstraining #streak2024 #ultrarunning
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#RunMotion had an 2hr30 easy endurance ride planned for me today.
It could have been easy if I had checked the wind (direction).
I didn't so the easy ride didn't turn out to be so easy having 30km strong headwind back home 🤣.#trailrunning #running #crosstraining #streak2024 #ultrarunning
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#RunMotion had an 2hr30 easy endurance ride planned for me today.
It could have been easy if I had checked the wind (direction).
I didn't so the easy ride didn't turn out to be so easy having 30km strong headwind back home 🤣.#trailrunning #running #crosstraining #streak2024 #ultrarunning
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It's recovery day.
But will still do a short row today to keep the #streak2024 alive -
It's recovery day.
But will still do a short row today to keep the #streak2024 alive -
Had a great day yesterday on the 24km Houttrail event not far from where I live.
It had been raining the whole night before so the track was a muddy mess.Somewhere in the first section there was a rather tricky path in the woods which was made of slippery tree trunks.
The organisation already warned us to be very carefull and they where right. The trunks where extremely slippery. But luckily I survided them without a scratch.#running #trailrunning #streak2024
https://strava.app.link/YW9oaCtB0Ib -
Had a great day yesterday on the 24km Houttrail event not far from where I live.
It had been raining the whole night before so the track was a muddy mess.Somewhere in the first section there was a rather tricky path in the woods which was made of slippery tree trunks.
The organisation already warned us to be very carefull and they where right. The trunks where extremely slippery. But luckily I survided them without a scratch.#running #trailrunning #streak2024
https://strava.app.link/YW9oaCtB0Ib -
Had a great day yesterday on the 24km Houttrail event not far from where I live.
It had been raining the whole night before so the track was a muddy mess.Somewhere in the first section there was a rather tricky path in the woods which was made of slippery tree trunks.
The organisation already warned us to be very carefull and they where right. The trunks where extremely slippery. But luckily I survided them without a scratch.#running #trailrunning #streak2024
https://strava.app.link/YW9oaCtB0Ib -
Day #109 of #streak2024
After stripping the entire ground floor of my house this morning I felt pretty done.
But the #streak2024 must go on so after a short lunch I went to the park to do my prescribed trailrun workout.Suprisingly I felt very energetic and ran for 1hr in a great flow , Z3 HR, and high cadence two laps on the MTB single track.
And now I feel tired again 🏃😝.
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Day #109 of #streak2024
After stripping the entire ground floor of my house this morning I felt pretty done.
But the #streak2024 must go on so after a short lunch I went to the park to do my prescribed trailrun workout.Suprisingly I felt very energetic and ran for 1hr in a great flow , Z3 HR, and high cadence two laps on the MTB single track.
And now I feel tired again 🏃😝.
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Day#108 of #streak2024
Some short sprint and treshold work on the indoor bike today. All set for the 24km #houttrail run upcoming weekend.Initially I subcribed for the 35km which would be my longest distance to date.
But after some consideration I decided not to take to any uneccessary risks just a few weeks before the GR221 fastpacking trip.
That 35km have to wait a few months 🏃✅.#cycling #running #trailrunning
https://strava.app.link/grexxYwlSIb -
Day#108 of #streak2024
Some short sprint and treshold work on the indoor bike today. All set for the 24km #houttrail run upcoming weekend.Initially I subcribed for the 35km which would be my longest distance to date.
But after some consideration I decided not to take to any uneccessary risks just a few weeks before the GR221 fastpacking trip.
That 35km have to wait a few months 🏃✅.#cycling #running #trailrunning
https://strava.app.link/grexxYwlSIb -
Day#108 of #streak2024
Some short sprint and treshold work on the indoor bike today. All set for the 24km #houttrail run upcoming weekend.Initially I subcribed for the 35km which would be my longest distance to date.
But after some consideration I decided not to take to any uneccessary risks just a few weeks before the GR221 fastpacking trip.
That 35km have to wait a few months 🏃✅.#cycling #running #trailrunning
https://strava.app.link/grexxYwlSIb -
Day#102 of #streak2024
Hill Endurance.
The goal of today was to train in Z2 while doing as much EG as possible.I probably should say 'as available' 😝.
Not much hills to be found in my surrounding.
But I found a nice hill on the MTB track of the Outdoor Valley park (40min drive by car) which I ran 8 times.
Mission accomplished 😀.#trailrunning #running #garmin https://strava.app.link/2gpc55YgIIb
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Day#102 of #streak2024
Hill Endurance.
The goal of today was to train in Z2 while doing as much EG as possible.I probably should say 'as available' 😝.
Not much hills to be found in my surrounding.
But I found a nice hill on the MTB track of the Outdoor Valley park (40min drive by car) which I ran 8 times.
Mission accomplished 😀.#trailrunning #running #garmin https://strava.app.link/2gpc55YgIIb
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Day#102 of #streak2024
Hill Endurance.
The goal of today was to train in Z2 while doing as much EG as possible.I probably should say 'as available' 😝.
Not much hills to be found in my surrounding.
But I found a nice hill on the MTB track of the Outdoor Valley park (40min drive by car) which I ran 8 times.
Mission accomplished 😀.#trailrunning #running #garmin https://strava.app.link/2gpc55YgIIb
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Day#102 of #streak2024
Hill Endurance.
The goal of today was to train in Z2 while doing as much EG as possible.I probably should say 'as available' 😝.
Not much hills to be found in my surrounding.
But I found a nice hill on the MTB track of the Outdoor Valley park (40min drive by car) which I ran 8 times.
Mission accomplished 😀.#trailrunning #running #garmin https://strava.app.link/2gpc55YgIIb
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Day#99 of #streak2024
Negative split, 2 laps rowing session.
Started easy and increased the pace at the 2th lap to Threshold level.
It feels great to go slightly wild after all the endurance hours last week.
Currently reading "Born to run". Great inspiration for trailrun training.#running #concept2 #rowing #trailrunning
https://strava.app.link/C3EN7gHjDIb -
Day#99 of #streak2024
Negative split, 2 laps rowing session.
Started easy and increased the pace at the 2th lap to Threshold level.
It feels great to go slightly wild after all the endurance hours last week.
Currently reading "Born to run". Great inspiration for trailrun training.#running #concept2 #rowing #trailrunning
https://strava.app.link/C3EN7gHjDIb -
Day #98- of #streak2024
Long testrun in nearby nature resort Meijendel.
Took a leap of faith and worn my new trailingshoes (La Sportiva Mutant).
Wanted to test my Fastpack also so I stuffed my trusty Salomon Speedcross 6 shoes in the pack just to be sure 😝.
It was gusty with some long stretches of headwind. The loose sand and short climbs up the Dunes didn't make it any easier either.
But it worked out well. Happy day. -
Day #98- of #streak2024
Long testrun in nearby nature resort Meijendel.
Took a leap of faith and worn my new trailingshoes (La Sportiva Mutant).
Wanted to test my Fastpack also so I stuffed my trusty Salomon Speedcross 6 shoes in the pack just to be sure 😝.
It was gusty with some long stretches of headwind. The loose sand and short climbs up the Dunes didn't make it any easier either.
But it worked out well. Happy day. -
Day #98- of #streak2024
Long testrun in nearby nature resort Meijendel.
Took a leap of faith and worn my new trailingshoes (La Sportiva Mutant).
Wanted to test my Fastpack also so I stuffed my trusty Salomon Speedcross 6 shoes in the pack just to be sure 😝.
It was gusty with some long stretches of headwind. The loose sand and short climbs up the Dunes didn't make it any easier either.
But it worked out well. Happy day. -
@NerdRunner @isazi
Very true. But in this case I wont tell you about my ongoing #streak2024 which is currently at Day#88 🤣. -
@NerdRunner @isazi
Very true. But in this case I wont tell you about my ongoing #streak2024 which is currently at Day#88 🤣. -
#bm100 suspense releave workout 😝.
Day#82 of #streak2024
A quick row session before the start of the 5th and final loop of the #bm100
https://strava.app.link/jKSnRO9vaIb -
#bm100 suspense releave workout 😝.
Day#82 of #streak2024
A quick row session before the start of the 5th and final loop of the #bm100
https://strava.app.link/jKSnRO9vaIb -
Day#78 of #streak2024
The idea was to do an easy row until someone started to race me.
The legs felt good so I thought: why not?
It was fun and a close call to the finish 💥😃.
#rowing #exr #concept2
https://strava.app.link/nSw9bDVr4Hb -
Day#78 of #streak2024
The idea was to do an easy row until someone started to race me.
The legs felt good so I thought: why not?
It was fun and a close call to the finish 💥😃.
#rowing #exr #concept2
https://strava.app.link/nSw9bDVr4Hb -
Day#77 of #streak2024
Felt pretty good this morning after yesterdays long ride. So I executed my prefab plan to run to the beach from home.
2 long back-to-back endurance workouts done this weekend 👌.
Mandatory after lunch powernap was most welcome 😝.This afternoon we packed our ski outfits and gear for a week ski fun in France. Needless to say I also packed my running stuff 🏃😀.
Maybe there is a nice Mountain trail near the appartment 🥳 -
Day#77 of #streak2024
Felt pretty good this morning after yesterdays long ride. So I executed my prefab plan to run to the beach from home.
2 long back-to-back endurance workouts done this weekend 👌.
Mandatory after lunch powernap was most welcome 😝.This afternoon we packed our ski outfits and gear for a week ski fun in France. Needless to say I also packed my running stuff 🏃😀.
Maybe there is a nice Mountain trail near the appartment 🥳 -
Day#76 of #streak2024
Traditional opening of the touring season in NL is the 'Joop Zoetemelk Classic'.
A nice solid 4 hrs endurance training to support my #trailrun training.But also my first 100km+ of this year.
It is probably my latest first 100km in a year to 😝. There have been times that I did a 100km on the first day of the year 🤣.I heard from other riders that apparantly someone found it funny to sprinkle thumbtacks. Lots of flats 😕.
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Day#76 of #streak2024
Traditional opening of the touring season in NL is the 'Joop Zoetemelk Classic'.
A nice solid 4 hrs endurance training to support my #trailrun training.But also my first 100km+ of this year.
It is probably my latest first 100km in a year to 😝. There have been times that I did a 100km on the first day of the year 🤣.I heard from other riders that apparantly someone found it funny to sprinkle thumbtacks. Lots of flats 😕.
-
Day#76 of #streak2024
Traditional opening of the touring season in NL is the 'Joop Zoetemelk Classic'.
A nice solid 4 hrs endurance training to support my #trailrun training.But also my first 100km+ of this year.
It is probably my latest first 100km in a year to 😝. There have been times that I did a 100km on the first day of the year 🤣.I heard from other riders that apparantly someone found it funny to sprinkle thumbtacks. Lots of flats 😕.
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Day#75 of #streak2024
No better meditation than an easy 30 minutes on the rowing ERG. 🙏🙏 -
Day#75 of #streak2024
No better meditation than an easy 30 minutes on the rowing ERG. 🙏🙏 -
Day#75 of #streak2024
No better meditation than an easy 30 minutes on the rowing ERG. 🙏🙏 -
Day#74 of #streak2024
Easy long run to, through and from the local park 🏃👌. -
Day#74 of #streak2024
Easy long run to, through and from the local park 🏃👌. -
Day#69 of #streak2024.
Sallandtrail together with friend Bas.
Best trailrun until now in my short trailrunning career 😃👌.Excellent weather 🌞.
Perfect organisation ✅
Beautiful trail trough the forrest 🏃
And great company ✌️. -
Day#69 of #streak2024.
Sallandtrail together with friend Bas.
Best trailrun until now in my short trailrunning career 😃👌.Excellent weather 🌞.
Perfect organisation ✅
Beautiful trail trough the forrest 🏃
And great company ✌️. -
Day#69 of #streak2024.
Sallandtrail together with friend Bas.
Best trailrun until now in my short trailrunning career 😃👌.Excellent weather 🌞.
Perfect organisation ✅
Beautiful trail trough the forrest 🏃
And great company ✌️. -
Day#69 of #streak2024.
Sallandtrail together with friend Bas.
Best trailrun until now in my short trailrunning career 😃👌.Excellent weather 🌞.
Perfect organisation ✅
Beautiful trail trough the forrest 🏃
And great company ✌️. -
Day#67 of #streak2024
Felt some niggles so decided to only do a short walk for taper.
T-2 days... 😃✌️ -
Day#67 of #streak2024
Felt some niggles so decided to only do a short walk for taper.
T-2 days... 😃✌️ -
Day#67 of #streak2024
Felt some niggles so decided to only do a short walk for taper.
T-2 days... 😃✌️ -
Day#67 of #streak2024
Felt some niggles so decided to only do a short walk for taper.
T-2 days... 😃✌️ -
Day #66 of #streak2024
Second taper day and I felt tired to the bone.
But I know thats normal from my former cycling taper periods. Something like the moment you go at ease all tiredness comes to the surface. I know I will be ok on Saturday ✌️.
2 more taper days till the #sallandtrail.#running #trailrun #cycling #humango
https://strava.app.link/gYFb4S4FKHb -
Day #66 of #streak2024
Second taper day and I felt tired to the bone.
But I know thats normal from my former cycling taper periods. Something like the moment you go at ease all tiredness comes to the surface. I know I will be ok on Saturday ✌️.
2 more taper days till the #sallandtrail.#running #trailrun #cycling #humango
https://strava.app.link/gYFb4S4FKHb -
Day #66 of #streak2024
Second taper day and I felt tired to the bone.
But I know thats normal from my former cycling taper periods. Something like the moment you go at ease all tiredness comes to the surface. I know I will be ok on Saturday ✌️.
2 more taper days till the #sallandtrail.#running #trailrun #cycling #humango
https://strava.app.link/gYFb4S4FKHb -
Day #66 of #streak2024
Second taper day and I felt tired to the bone.
But I know thats normal from my former cycling taper periods. Something like the moment you go at ease all tiredness comes to the surface. I know I will be ok on Saturday ✌️.
2 more taper days till the #sallandtrail.#running #trailrun #cycling #humango
https://strava.app.link/gYFb4S4FKHb -
Day#65 of #streak2024
It's taper time!
Todays workout was and easy run with 6 short sprints.
4 days left until the #sallandtrail, 25km.
Weather forecast for Saturday is looking good! No rain and temperatures from 5-10 celcius in the morning.
Bring it on 😃✌️. -
Day#65 of #streak2024
It's taper time!
Todays workout was and easy run with 6 short sprints.
4 days left until the #sallandtrail, 25km.
Weather forecast for Saturday is looking good! No rain and temperatures from 5-10 celcius in the morning.
Bring it on 😃✌️. -
Day#65 of #streak2024
It's taper time!
Todays workout was and easy run with 6 short sprints.
4 days left until the #sallandtrail, 25km.
Weather forecast for Saturday is looking good! No rain and temperatures from 5-10 celcius in the morning.
Bring it on 😃✌️. -
Day#64 of #streak2024
Horrible nice weather 😝
Skipped my rowing session in favour of an outdoor bike ride 🌞👌.
#cycling #humango
https://strava.app.link/KVA59oFcHHb -
Day#64 of #streak2024
Horrible nice weather 😝
Skipped my rowing session in favour of an outdoor bike ride 🌞👌.
#cycling #humango
https://strava.app.link/KVA59oFcHHb -
Day#64 of #streak2024
Horrible nice weather 😝
Skipped my rowing session in favour of an outdoor bike ride 🌞👌.
#cycling #humango
https://strava.app.link/KVA59oFcHHb -
Day#63 of #streak2024
A little experiment during my 15km Fartlek trailrun today. Reaching a certain age (ahum) I do often having trouble reading the workout numbers or instructions on my watch during the run. So today I took my BBB cycling glasses, with reading pane (+2.5), with me on my run.
That worked out amazing well 👌🤓
#running #trailrunning #humango
https://strava.app.link/wJqGw0qhFHb