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#selfcaretip — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #selfcaretip, aggregated by home.social.

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  1. Spiritwalker11 @[email protected] ·

    MOVEMENT RESET!!

    CIRCLES + ROTATIONS

    Ankle C 5x, R 3x
    Knee C + R 3x
    Hip R 3x, C 5x
    Backward Bend + Forward Bend
    Shoulder R 3x, C (small) 5x
    Forearms R 3x
    Wrist C 5x
    Neck R + C 3x
    Eye Rolls/Figure 8's
    Torso R 3x

    #movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

    #movewithme #movement #selfcare #loveyourself #move #getfit
  2. AsSlowAsPossible @[email protected] ·

    Best tip for #procrastination?

    🛀 take a hot bath
    ✏️ take your todo list with you
    🫧 watch it dissolve in the hot water

    #SelfCare #SelfCareTip #mindfulness

    #procrastination #selfcare #selfcaretip #mindfulness
  3. Davey :sugar_approved: @[email protected] ·

    putting an underscore before my name to remind myself that i come first #SelfCareTip

    #selfcaretip
  4. argumento :socialiststar: @[email protected] ·

    #SelfcareTip It's Ok to say no, fuck no, and fuck you for asking.

    #selfcaretip
  5. argumento :socialiststar: @[email protected] ·

    #SelfcareTip: If a task seems too big, you can break it down into smaller parts.

    First dethrone God.

    Then attack.

    #selfcaretip