#getfit — Public Fediverse posts

Slowly but surely working towards my #NewYearsResolution2026 to lose 10 pounds. My target is 192 but I'd really like to hit 190 or just a bit lower. My cardiac specialist would also be happy if I got there.

#Exercise #GetFit

Slowly but surely working towards my #NewYearsResolution2026 to lose 10 pounds. My target is 192 but I'd really like to hit 190 or just a bit lower. My cardiac specialist would also be happy if I got there.

#Exercise #GetFit

#metabolism #cardio #exercise #fitness #weightloss #healthylifestyle #NEAT #wellnessfitness #wellnesscenter #wellnesscommunity #wellnesslife #workout #getfit #dailyexercise https://mastodon.social/@biohackingpathway/117016417021727678

Morning walkies in the ☔️

💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Morning walkies in the ☔️

💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Here a different way to think about weight loss, don't think about it. #fitness #weightloss #getfit

Mentmore cliffs are west of Gallup, with a large variety of sport & trad climbs, with routes 40-50 feet tall. Numerous moderate routes, with easily accessible top-rope anchors. Two main areas, the "Original Side" and the "New Side." There are longer climbs on the "New Side." 🧗‍♂️

#rockclimbing #NewMexico #VisitGallup #OptOutside #daytrip #getfit

Mentmore cliffs are west of Gallup, with a large variety of sport & trad climbs, with routes 40-50 feet tall. Numerous moderate routes, with easily accessible top-rope anchors. Two main areas, the "Original Side" and the "New Side." There are longer climbs on the "New Side." 🧗‍♂️

#rockclimbing #NewMexico #VisitGallup #OptOutside #daytrip #getfit

#metabolism #cardio #exercise #fitness #weightloss #healthylifestyle #NEAT #wellnessfitness #wellnesscenter #wellnesscommunity #wellnesslife #workout #getfit #dailyexercise https://mastodon.social/@biohackingpathway/116314043481890074

#metabolism #cardio #exercise #fitness #weightloss #healthylifestyle #NEAT #wellnessfitness #wellnesscenter #wellnesscommunity #wellnesslife #workout #getfit #dailyexercise https://mastodon.social/@biohackingpathway/116314043481890074

Tired of Missing Workouts?

10 minutes. No gym. No equipment.
Works with any schedule.
Get it in anywhere.

Never miss a workout again with my free 10 minute fix.

Link in bio.

#fitness #fl10 #microworkouts #10minutes #getfit

MOVEMENT RESET!!

CIRCLES + ROTATIONS

Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x

#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

MOVEMENT RESET!!

CIRCLES + ROTATIONS

Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x

#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

#fitness #workout #gym #fitlife #motivation #gymlife #training #mensfitness #singlemale #healthy #getfit #fitguy #strong #fitnessmotivation

“ถ้าคุณอ่านตรงนี้อยู่ แสดงว่าคุณมีอะไรบางอย่างที่ผมยังไม่พูด… คุยกันไหม?” #fitness #workout #gym #fitlife #motivation #gymlife #training #mensfitness #singlemale #healthy #getfit #fitguy #strong #fitnessmotivation

Guten Morgen Zeitlinie.

Wollte gestern Abend noch mein Training absolvieren. Aber davon hat mich Cary Grant abgehalten.
Kurz vorm Schlafen noch schnell Liegestütze, Crunches und Kniebeuge erledigt.

#fit4ski #workout #GetFit #tag2

Ich starte mal wieder.

#training4skiing #tag1 #GetFit

What was the best weight loss and fitness tip you have ever heard?

#healthy #fitness #weightloss #getfit #fit #gym #glowup

I shared my secret meal that helped me to lose 27LBS

Only 325 KCAL but 59 Grams protein!

Totally game changer!

https://www.youtube.com/watch?v=LvtSc2TI9-E&list=PLQVeqPg_LlGozdh25vj8IQVD8WNXALHI9

#weightloss #getfit #gethealthy #junkfood #healthyfood #fitness

Workout Motivation #1 - Right music

https://darktunes.bandcamp.com/track/and-i-failed-feat-amore-ad-lunam

- today´s hit for a slow motion dead lift.

just listen and enjoy your iron.

CattaC - And I Failed

Lyrics:

If you could have heard my heart in your sleep
I could probably have saved you from the deep
Follow my breath
the smell of my skin
I conquer death
and we would win

You tried to smile
while you slipped away
whispered to me: I love you

If you could have reached my hand in your sleep
I could probably have saved you from the deep

Follow my breath
the smell of my skin
I conquer death
and we would win

You tried to smile
while you slipped away
whispered to me: I love you, girl
And I failed
while you close your eyes
whispering back: I ́ll miss you

And I failed
you´re whispering back: I ́ll miss you

If you followed my breath
and the cold of my heart
Eye for an eye with death
We wouldn ́t be apart...

You tried to smile
while you slipped away whispered to me:
I love you, girl!
And I failed
while you close your eyes
whispering back: I ́ll miss you

#workoutmotivation #fitnessmotivation
#music #darkwave #workoutmusic #workout #metal #cattac #gym #gothic #weightlifting #lifting #strengthtraining #fitness #fitnesstips #calisthenics #getfit #vegan #freeweights #training

Workout Motivation #1 - Right music

https://darktunes.bandcamp.com/track/and-i-failed-feat-amore-ad-lunam

- today´s hit for a slow motion dead lift.

just listen and enjoy your iron.

CattaC - And I Failed

Lyrics:

If you could have heard my heart in your sleep
I could probably have saved you from the deep
Follow my breath
the smell of my skin
I conquer death
and we would win

You tried to smile
while you slipped away
whispered to me: I love you

If you could have reached my hand in your sleep
I could probably have saved you from the deep

Follow my breath
the smell of my skin
I conquer death
and we would win

You tried to smile
while you slipped away
whispered to me: I love you, girl
And I failed
while you close your eyes
whispering back: I ́ll miss you

And I failed
you´re whispering back: I ́ll miss you

If you followed my breath
and the cold of my heart
Eye for an eye with death
We wouldn ́t be apart...

You tried to smile
while you slipped away whispered to me:
I love you, girl!
And I failed
while you close your eyes
whispering back: I ́ll miss you

#workoutmotivation #fitnessmotivation
#music #darkwave #workoutmusic #workout #metal #cattac #gym #gothic #weightlifting #lifting #strengthtraining #fitness #fitnesstips #calisthenics #getfit #vegan #freeweights #training

The Disclaimer.

"Because even a blade, without something to press against is just a thing gathering dust."

https://slashgore.bandcamp.com/track/wasteland-feat-kendall-cage

Motivational speech to workout?

Let´s go.

Do it before you die.
Before you became disable and can´t make a move by yourself without a diaper.
Get ahead of the heart attack.
Fight the cancer before it catches you.
Spit the sausage out if you wanna live.

Get scared and Run.
Get scared and Lift.

- strength training. balance. speed.
body positive? come on. stop fooling yourself. get fit.
better do it, until it´s too late. you won´t lose anything except the stuff you would not want to keep.
Tear it up.

- martial arts?
when i come to a training - nobody gives a f**k.

with time, with age i´ve got extremely pragmatic, egoistic.

i don't give a f**k now.
you're either physically strong or skilled. or a friend.
otherwise i don't want you as a partner.
i don´t go for the belt exams.
'cause what for? I do not care.
i´ll find better way to spend my time and money.
i have no need to prove anything to anyone.
not in my age.

and I'm not looking for a discipline anymore.
just for a teacher. a teacher who would see something in me even if it's not there.
have i found?
yes and no.

- yoga?
can you even hold it? not the typical "suits-everyone" fluff, but real moves, the calisthenics. don´t underestimate it.

- lifting as a strength training. what, again?
yes. repeat. 6-pack looks better than Gucci.
i do it by myself. wanna join?
then join. if you dare.
you'll become strong, at least.
then let's dance.

- is it zen or not giving a f**k?
whatever.

don't underestimate me.

don't expect anything from me either.
i only chat with my AI.

still wanna chat?
come up with a topic.
in a training.

#fitnessmotivation #strengthtraining #lifting #getfit #vegan #yoga #calisthenics #challenge #martialarts #workout #gym

The Disclaimer.

"Because even a blade, without something to press against is just a thing gathering dust."

https://slashgore.bandcamp.com/track/wasteland-feat-kendall-cage

Motivational speech to workout?

Let´s go.

Do it before you die.
Before you became disable and can´t make a move by yourself without a diaper.
Get ahead of the heart attack.
Fight the cancer before it catches you.
Spit the sausage out if you wanna live.

Get scared and Run.
Get scared and Lift.

- strength training. balance. speed.
body positive? come on. stop fooling yourself. get fit.
better do it, until it´s too late. you won´t lose anything except the stuff you would not want to keep.
Tear it up.

- martial arts?
when i come to a training - nobody gives a f**k.

with time, with age i´ve got extremely pragmatic, egoistic.

i don't give a f**k now.
you're either physically strong or skilled. or a friend.
otherwise i don't want you as a partner.
i don´t go for the belt exams.
'cause what for? I do not care.
i´ll find better way to spend my time and money.
i have no need to prove anything to anyone.
not in my age.

and I'm not looking for a discipline anymore.
just for a teacher. a teacher who would see something in me even if it's not there.
have i found?
yes and no.

- yoga?
can you even hold it? not the typical "suits-everyone" fluff, but real moves, the calisthenics. don´t underestimate it.

- lifting as a strength training. what, again?
yes. repeat. 6-pack looks better than Gucci.
i do it by myself. wanna join?
then join. if you dare.
you'll become strong, at least.
then let's dance.

- is it zen or not giving a f**k?
whatever.

don't underestimate me.

don't expect anything from me either.
i only chat with my AI.

still wanna chat?
come up with a topic.
in a training.

#fitnessmotivation #strengthtraining #lifting #getfit #vegan #yoga #calisthenics #challenge #martialarts #workout #gym

https://darktunes.bandcamp.com/track/nightness-feat-captive-of-society

Right music during a workout is a half of the success, definitly!

i don´t use music in my video workouts - just so you could use your own which you may like more than mine.
But.. if you´d ask me - here is one of the best for lifting and pumping,
enjoy -
CattaC Nightness

#workoutmotivation #fitnessmotivation
#music #darkwave #workoutmusic #workout #metal #cattac #gym #gothic #weightlifting #lifting #strengthtraining #fitness #fitnesstips #calisthenics #getfit #vegan #freeweights #training

https://darktunes.bandcamp.com/track/nightness-feat-captive-of-society

Right music during a workout is a half of the success, definitly!

i don´t use music in my video workouts - just so you could use your own which you may like more than mine.
But.. if you´d ask me - here is one of the best for lifting and pumping,
enjoy -
CattaC Nightness

#workoutmotivation #fitnessmotivation
#music #darkwave #workoutmusic #workout #metal #cattac #gym #gothic #weightlifting #lifting #strengthtraining #fitness #fitnesstips #calisthenics #getfit #vegan #freeweights #training

Get your fitness on! https://buff.ly/Ig0h5SZ #AppleNews #GetFit #HealthAssistants #AI

ha ha you know the one that regularly pushes something through the seat to force you to stand up and pedal harder?
#inspiration #getfit

ha ha you know the one that regularly pushes something through the seat to force you to stand up and pedal harder?
#inspiration #getfit

Calisthenics / Yoga / Arm balances:
Crow pose - how to start and variations -
frog
baby crow
crane
flying crow (one legged crow)
funky flying crow

Used in yoga and calisthenics, great and fun way to strengthen core muscles and shoulders and wrists stability.
First step to other calisthenics poses as planche and press up into a handstand.
.
.
https://makertube.net/w/6jL2rUa86kYheeHK1mG8T8
.
.
#calisthenics #challenge #yoga #workout #fitness #weightlifting #gym #strengthtraining #pt #training #running #treeni #vegan #lifestyle #veganfitness #homeworkout #getfit #functionalfitness #gymlife #yogachallenge #fitnesschallenge #hiking #walking #BodyweightTraining

Calisthenics / Yoga / Arm balances:
Crow pose - how to start and variations -
frog
baby crow
crane
flying crow (one legged crow)
funky flying crow

Used in yoga and calisthenics, great and fun way to strengthen core muscles and shoulders and wrists stability.
First step to other calisthenics poses as planche and press up into a handstand.
.
.
https://makertube.net/w/6jL2rUa86kYheeHK1mG8T8
.
.
#calisthenics #challenge #yoga #workout #fitness #weightlifting #gym #strengthtraining #pt #training #running #treeni #vegan #lifestyle #veganfitness #homeworkout #getfit #functionalfitness #gymlife #yogachallenge #fitnesschallenge #hiking #walking #BodyweightTraining

White Mesa is near San Ysidro, off NM-550. Wonderful trail to ride close to #Albuquerque. #MountainBiking #MTB #roadtrip #daytrip #OptOutside #getfit #NewMexico

Riding The Dragon's Back To Th...

Who would join the challenge? let me know! 🤩 L-sit -> Lolasana
appr. 4 weeks, few minutes everyday + weekend full workout, all levels, different variations - it´s more fun to do it together!😀😆
.
.
#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #yogachallenge #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #pixelfed #mastodon #peertube #getfit #functionalfitness #gymlife #healthandfitness #fitnessmotivation #fun #yogachallenge #fitnesschallenge #hiking #walking #sport #BodyweightTraining

Who would join the challenge? let me know! 🤩 L-sit -> Lolasana
appr. 4 weeks, few minutes everyday + weekend full workout, all levels, different variations - it´s more fun to do it together!😀😆
.
.
#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #yogachallenge #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #pixelfed #mastodon #peertube #getfit #functionalfitness #gymlife #healthandfitness #fitnessmotivation #fun #yogachallenge #fitnesschallenge #hiking #walking #sport #BodyweightTraining

who's up for arm balances and calisthenics?
i plan series of workouts but can't decide which topic to work on first - six pack, arm balances, L-sit and lolasana or yoga style flows for strength. or something else.
i'm thinking maybe to combine L-sit, lolasana, six pack and few of arm balances as lolasana and L-sit are actually arm balances too.

(the video is my past Instagram reel, but as i got sick of fighting with algorithms and wasting time to scroll unwanted stuff, i don't use Instagram and fb anymore, i like Mastodon a lot more)
.
.
#calisthenics #yoga #strengthtraining #workout #veganfitness #fitness #getfit #bodyweightworkout #gym #health #healthcare

https://3morerepsworkouts.kit.com/superflow - to burn the calories sign in to the yoga and calisthenics flow for strength and flexibility
.
#marrychristmas #decoration #weigthloss #calisthenics #yoga #strengthtrainig #flow #bodyweight #asanas #flexibility #stretching #december #winter #christmas #finland #suomi #jul #joulu #navidad #vegan #veganfit #fitness #getfit

La Tierra Bike Trails | #SantaFe - https://youtu.be/i92ptK4WNFk

#NewMexico #OptOutside #MTB #scenic #nature #getfit

La Tierra Bike Trails | #SantaFe - https://youtu.be/i92ptK4WNFk

#NewMexico #OptOutside #MTB #scenic #nature #getfit

Today's workouts: 30 minute HIIT Cardio with #RadLopez (https://members.onepeloton.de/classes/cardio?modal=classDetailsModal&classId=a99490e8104940b49c355e901a3adbea&code=MTA5NTU0ZjA2MjVkNGYzNTg3Y2RiZmUyZTBhZjdiYzJ8MTc0MWVmMjY0MzFiNGFlNmFjOWY3OGFkMWYyMDVmYjI=)
and afterward 20 minutes Upper Body Strength with #LoganAldridge (https://members.onepeloton.de/classes/strength?modal=classDetailsModal&classId=ea396f69115a4efa9a032d20a25e0fa7&code=ODZlNDA0MTRjMzkwNGI5Yjk3Y2RmZTY4ZTllMzBlMTZ8NjY1NDc4ZjZiZWQ1NDU3MWJlODk4NzYyZGFmOGZiNmI=).

#GetFit #peloton

This Tuesday's workout was a 45 min full body strength class with #JermaineJohnson. I only had a few shorter (aka. 10 min) workouts with him, so this was first.

https://members.onepeloton.de/classes/strength?modal=classDetailsModal&classId=c4b1ea1e885741d1b3ac581faa02f15c&code=MjFkNzUxYWY4OGM5NDQ5MDgyMzZkMjVlZWNmODQ3OGV8ZmU0ZTk5MzMyZWFjNDBjNzhkNTgzYThhZmIzZWUzMzQ=

#peloton #getfit

Today's 30 min. HIIT cardio class with (again) #LoganAldridge was a blast. I really like his workouts, so I'm working through the backlog now.

#peloton #getfit

https://members.onepeloton.de/classes/cardio?modal=classDetailsModal&classId=05c0c15489d24861b5cbea734042d4b9&code=MzdlMTYwNjIyNGI4NGJkNDljNTgyMzZiYjZmODNjZjd8YzQzMGYzZTBlZTIzNGZjMzhiYTc1NjQ2Y2Y1ZDlkNmQ=

🏋️‍♂️ "Scopri i TOP #FitnessTracker del 2022: Tieni il passo con la tecnologia!" #GetFit #TechTrend

🔗 https://www.tomshw.it/guide/migliori-fitness-tracker

Tuesday, workout time.

Aaaand here we go, 30-minute HIIT with #LoganAldridge on #peloton .

#GetFit

https://members.onepeloton.de/classes/cardio?modal=classDetailsModal&classId=8cbe04bbebda462ca4cb2e23592c9189&code=MjEwMjViZGYzMTRkNDMyNDk2NjNmYjYyMzQzZGE0NmF8ZDdkOTU2M2I1NmRhNDU1MTkwMjQyNGVlNWIzODcwNzU=

How did I end up doing a 45 min strength class on a Saturday morning. Heck knows.
#LoganAldridge #peloton #getfit

https://members.onepeloton.de/classes/strength?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=15bd8cd4d8254cdda5acde1f537fbda4&locale=de-DE

Let's do this.

First 30 min HIIT cardio with #LoganAldridge, then I'll have 30 mins of whatever fancies me.

#Peloton #GetFit

I've had some health issues recently and I decided there ARE parts of my health that I CAN do something about. I'm watching people older than me suffering the consequences from poor life choices and I don't want that to be me. So I've lost 30 lbs this year, brought down my cholesterol by quite a bit, stopped drinking alcohol and started working out again. I feel better and today I brought in a bunch of food from the garden and made lunch for Steve and I. #GetFit #HealthyEating #Healthy