#loveyourself — Public Fediverse posts

The audio recording of last week’s session about knowing yourself is now available to listen to for free: https://www.patreon.com/posts/157646710

@meditation
@consciousliving

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

Starting within 1 hour: Our live session about Knowing Yourself, The Foundation of Self-Love - https://go.cosmicnation.co/TMGLiveYT

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

When someone breaks you,
 
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#healingheart #loveyourself #trustagain #selfworth #relationshiphealing #ThinkandGrowEducation #RayBehan #Love #LessonsinLife

❤️ Just a little moment of cuteness to brighten your day…
Be so kind and gentle with yourself and take the time to rest and relax. You truly deserve this. Video made just for you with love, Jeanne
❤️

#SelfKindness #mentalhealth #YouDeserveThis #RestAndRelax #BeKindToYou #SoftMoments #CozyRest #SelfLove #WarmHugs #GentleHeart #TakeTimeForYou #PeacefulPause #YouAreEnough #TenderCare #LoveYourself

(made with ai tools)

❤️ Just a little moment of cuteness to brighten your day…
Be so kind and gentle with yourself and take the time to rest and relax. You truly deserve this. Video made just for you with love, Jeanne
❤️

#SelfKindness #mentalhealth #YouDeserveThis #RestAndRelax #BeKindToYou #SoftMoments #CozyRest #SelfLove #WarmHugs #GentleHeart #TakeTimeForYou #PeacefulPause #YouAreEnough #TenderCare #LoveYourself

(made with ai tools)

❤️ Just a little moment of cuteness to brighten your day…
Be so kind and gentle with yourself and take the time to rest and relax. You truly deserve this. Video made just for you with love, Jeanne
❤️

#SelfKindness #mentalhealth #YouDeserveThis #RestAndRelax #BeKindToYou #SoftMoments #CozyRest #SelfLove #WarmHugs #GentleHeart #TakeTimeForYou #PeacefulPause #YouAreEnough #TenderCare #LoveYourself

(made with ai tools)

#create #loveyourself #meditation #live

CHAKRA WORK 1-7

9:01 mins

#chakra #selflove #meditate #makelifehappen #createlove

#create #loveyourself #meditation #live

CHAKRA WORK 1-7

9:01 mins

#chakra #selflove #meditate #makelifehappen #createlove

#create #loveyourself #meditation #live

CHAKRA WORK 1-7

9:01 mins

#chakra #selflove #meditate #makelifehappen #createlove

#create #loveyourself #meditation #live

CHAKRA WORK 1-7

9:01 mins

#chakra #selflove #meditate #makelifehappen #createlove

#meditate

4:05 mins

#meditatewithme #meditation #loveyourself #heal

#meditate

4:05 mins

#meditatewithme #meditation #loveyourself #heal

#meditate

4:05 mins

#meditatewithme #meditation #loveyourself #heal

#meditate

4:05 mins

#meditatewithme #meditation #loveyourself #heal

#meditate

4:05 mins

#meditatewithme #meditation #loveyourself #heal

It is important to love yourself a little extra on your bad days.

#SelfLove #LoveYourself #MentalHealth #BadDay #SelfCare #Healing #PositiveMindset #BeKindToYourself #EmotionalWellness #Mindfulness #YouMatter #InnerPeace #DailyReminder #InstagramReels #Quotes #ShareInspireQuotes

It is important to love yourself a little extra on your bad days.

#SelfLove #LoveYourself #MentalHealth #BadDay #SelfCare #Healing #PositiveMindset #BeKindToYourself #EmotionalWellness #Mindfulness #YouMatter #InnerPeace #DailyReminder #InstagramReels #Quotes #ShareInspireQuotes

It is important to love yourself a little extra on your bad days.

#SelfLove #LoveYourself #MentalHealth #BadDay #SelfCare #Healing #PositiveMindset #BeKindToYourself #EmotionalWellness #Mindfulness #YouMatter #InnerPeace #DailyReminder #InstagramReels #Quotes #ShareInspireQuotes

It is important to love yourself a little extra on your bad days.

#SelfLove #LoveYourself #MentalHealth #BadDay #SelfCare #Healing #PositiveMindset #BeKindToYourself #EmotionalWellness #Mindfulness #YouMatter #InnerPeace #DailyReminder #InstagramReels #Quotes #ShareInspireQuotes

It is important to love yourself a little extra on your bad days.

#SelfLove #LoveYourself #MentalHealth #BadDay #SelfCare #Healing #PositiveMindset #BeKindToYourself #EmotionalWellness #Mindfulness #YouMatter #InnerPeace #DailyReminder #InstagramReels #Quotes #ShareInspireQuotes

#extension stretches
Toe | Ankle | Calf | Full-Back | Upper Back/Cobra | Neck | Fingers & Wrist

Strengthen | PLANK #exercise #fit #fullyonline #fitness #homeworkout #feelgood #workout #stretch #exerciseroutine #loveyourself #feelgoodinyourbody #posture #therapy

#extension stretches
Toe | Ankle | Calf | Full-Back | Upper Back/Cobra | Neck | Fingers & Wrist

Strengthen | PLANK #exercise #fit #fullyonline #fitness #homeworkout #feelgood #workout #stretch #exerciseroutine #loveyourself #feelgoodinyourbody #posture #therapy

#extension stretches
Toe | Ankle | Calf | Full-Back | Upper Back/Cobra | Neck | Fingers & Wrist

Strengthen | PLANK #exercise #fit #fullyonline #fitness #homeworkout #feelgood #workout #stretch #exerciseroutine #loveyourself #feelgoodinyourbody #posture #therapy

#extension stretches
Toe | Ankle | Calf | Full-Back | Upper Back/Cobra | Neck | Fingers & Wrist

Strengthen | PLANK #exercise #fit #fullyonline #fitness #homeworkout #feelgood #workout #stretch #exerciseroutine #loveyourself #feelgoodinyourbody #posture #therapy

#extension stretches
Toe | Ankle | Calf | Full-Back | Upper Back/Cobra | Neck | Fingers & Wrist

Strengthen | PLANK #exercise #fit #fullyonline #fitness #homeworkout #feelgood #workout #stretch #exerciseroutine #loveyourself #feelgoodinyourbody #posture #therapy

EXTRA MOVEMENT: FLEXION(S)

3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back

#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose

EXTRA MOVEMENT: FLEXION(S)

3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back

#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose

EXTRA MOVEMENT: FLEXION(S)

3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back

#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose

EXTRA MOVEMENT: FLEXION(S)

3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back

#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose

MEDITATION

21:30 MINS

#meditation #meditatewithme #silent #silence #chakras #shadowhunt #shadowwork #shadow #spiritual #spirituality #loveyourself #selfcare #heal #home #care

MEDITATION

21:30 MINS

#meditation #meditatewithme #silent #silence #chakras #shadowhunt #shadowwork #shadow #spiritual #spirituality #loveyourself #selfcare #heal #home #care

MOVEMENT RESET!

CIRCLES:

- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x

+ Cat/Cow
+ MaBu

#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu

MOVEMENT RESET!

CIRCLES:

- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x

+ Cat/Cow
+ MaBu

#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu

MOVEMENT RESET!

CIRCLES:

- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x

+ Cat/Cow
+ MaBu

#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu

MOVEMENT RESET!

CIRCLES:

- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x

+ Cat/Cow
+ MaBu

#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu

MOVEMENT RESET!

CIRCLES:

- Ankles (lying down) 8x
- Knees 8x
- Hips 8x
- Pelvis 8x
- Shoulders (small) 8x
- Wrists 8x
- Eyes 8x
- Neck 8x

+ Cat/Cow
+ MaBu

#movewithme #fitness #workout #movement #loveyourself #careforyourself #care #heart #move #yoga #yogapose #catcow #martialarts #stancetraining #yogaworkout #mabu

MOVEMENT RESET!!

CIRCLES + ROTATIONS

Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x

#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

MOVEMENT RESET!!

CIRCLES + ROTATIONS

Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x

#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

MOVEMENT RESET!!

CIRCLES + ROTATIONS

Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x

#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

MOVEMENT RESET!!

CIRCLES + ROTATIONS

Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x

#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

MOVEMENT RESET!!

CIRCLES + ROTATIONS

Ankle C 5x, R 3x
Knee C + R 3x
Hip R 3x, C 5x
Backward Bend + Forward Bend
Shoulder R 3x, C (small) 5x
Forearms R 3x
Wrist C 5x
Neck R + C 3x
Eye Rolls/Figure 8's
Torso R 3x

#movewithme #movement #selfcare #loveyourself #move #getfit #posture #posturetherapy #hydration #perspiration #workout #homeworkout #selfcaretip #reset #relaxation #stress #motivation

You carry so much love in your heart. Give some to yourself.

#SelfLove #SelfCare #LoveYourself #MentalHealth #Mindfulness #Healing #SelfCompassion #PositiveVibes #YouMatter #BeKindToYourself #InnerPeace #PersonalGrowth #SelfWorth #DailyReminder #Quotes #ShareInspirQuotes

You carry so much love in your heart. Give some to yourself.

#SelfLove #SelfCare #LoveYourself #MentalHealth #Mindfulness #Healing #SelfCompassion #PositiveVibes #YouMatter #BeKindToYourself #InnerPeace #PersonalGrowth #SelfWorth #DailyReminder #Quotes #ShareInspirQuotes

You carry so much love in your heart. Give some to yourself.

#SelfLove #SelfCare #LoveYourself #MentalHealth #Mindfulness #Healing #SelfCompassion #PositiveVibes #YouMatter #BeKindToYourself #InnerPeace #PersonalGrowth #SelfWorth #DailyReminder #Quotes #ShareInspirQuotes

You carry so much love in your heart. Give some to yourself.

#SelfLove #SelfCare #LoveYourself #MentalHealth #Mindfulness #Healing #SelfCompassion #PositiveVibes #YouMatter #BeKindToYourself #InnerPeace #PersonalGrowth #SelfWorth #DailyReminder #Quotes #ShareInspirQuotes

What do you spend more time thinking about the future or the past? Me. I try living for the moment!
#QOTD #ThePast #TheFuture #Writerslife #DailyPrompt #LoveMeAnyways #LivingYourBestLife #BeKind #WritersCommunity #LoveYourself #HelpingOthers

https://rickollie.com/2026/01/05/living-in-the-moment-embrace-your-now/?utm_source=mastodon&utm_medium=jetpack_social

Self-love is my new relationship status.

#SelfLove #SelfLoveJourney #SelfCare #SelfWorth #LoveYourself #PersonalGrowth #Mindfulness #PositiveVibes #Healing #MeTime #SelfLoveAffirmation #SelfDiscovery #SelfImprovement #SelfEsteem #SelfLoveClub #Quotes #ShareInspireQuotes

Being with no one is better than being with the wrong one. Sometimes, those who fly solo have the strongest wings.

#SelfLove #FlyingSolo #StrongerAlone #SingleAndHappy #KnowYourWorth #SelfWorth #HealingJourney #MentalHealth #Independence #Empowerment #LoveYourself #Loneliness #Growth #Solitude #Quotes #ShareInspireQuotes

7 Simple Rules to Live By:

#SelfLove #KnowYourWorth #SettingBoundaries #SelfRespect #LetGo #PersonalGrowth #LifeRules #SelfCare #Empowerment #Mindset #LoveYourself #MovingOn #PositiveVibes #ReelChallenge #RulesToLiveBy #Quotes #ShareInspireQuotes

Remember, you are a unique Soul in this world - precious, loved, and irreplaceable. Never forget how deeply you matter.
With Love, Jeanne
💗
https://www.jeannejess.com/
💗
#positivevibes #positivity #selflove #motivation #inspiration #positivequotes #loveyourself #goodvibes
#mentalhealth