#movewithme — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #movewithme, aggregated by home.social.
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MOVEMENT
Back Arm Stretch 4 Breaths
Each ArmForward Arm Twist Both Sides
2 BreathsMEDITATE
8:04 MINS BREATHING
#breathwork #SaturdaySelfCare #movement #movewithme #SpiritualCare #armstretch #soulwork #energy #spirituality #SelfcareSaturday #breathing
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MOVEMENT
Back Arm Stretch 4 Breaths
Each ArmForward Arm Twist Both Sides
2 BreathsMEDITATE
8:04 MINS BREATHING
#breathwork #SaturdaySelfCare #movement #movewithme #SpiritualCare #armstretch #soulwork #energy #spirituality #SelfcareSaturday #breathing
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EXTRA MOVEMENT: FLEXION(S)
3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose
-
EXTRA MOVEMENT: FLEXION(S)
3x
+ Big Toe
+ Ankle
+ Scapula
+ Open Mouth, Close Mouth
+ Protrude Lower Jaw, Pull Back#movewithme #loveyourself #correctyourposture #functionalmovement #workout #posture #correction #movement #workoutfromhome #posturecorrection #selflove #self #business #pose