Live and recent posts from across the Fediverse tagged #selfcaresaturday, aggregated by home.social.
Today was a good day. I call Saturday “self care Saturday” because it is my therapy day and a time for contemplation, and, when the weather allows, being in nature. Lately I have been noticing how enjoyable food can be. I had scones today that were absolutely out of this world. Unfortunately, something did not agree with me and I am feeling rather unwell now.
#SelfCareSaturday #MentalHealth #MindfulLiving #SimplePleasures #Neurodivergent #DisabilityLife #NatureTherapy
MOVEMENT
Back Arm Stretch 4 Breaths
Each Arm
Forward Arm Twist Both Sides
2 Breaths
MEDITATE
8:04 MINS BREATHING
#breathwork #SaturdaySelfCare #movement #movewithme #SpiritualCare #armstretch #soulwork #energy #spirituality #SelfcareSaturday #breathing
Big time self-care Saturday energy today.
#selfcaresaturday #selfcare #skincare #valentinesday #valentine #facial
#BeHappy Bid farewell to stress and embrace the endorphin rush of a daily run or bike ride. 😌 #SelfCareSaturday
Para compensar esta depresión me estoy yendo al cine solito a romantizar la vida.
#SelfCareSaturday supongo ✨️
Weekend vibes = time to recharge and reset. Take care of your body—it’s the only place you have to live. 🧘♂️🌳 #WeekendWellness #StayFit #SelfCareSaturday #ActiveLiving #bluesky #blue #FitFam #StrongerTogether #FitnessMotivation #HealthyLifestyle #StayFit #MindBodyBalance #WellnessJourney
#BeHappy Bid farewell to stress and embrace the endorphin rush of a daily run or bike ride. 😌 #SelfCareSaturday
Take time to recharge and dream big. The weekend is your canvas—create something amazing! ✨ #SelfCareSaturday
Self-care isn’t selfish — it’s sacred. 🌿✨ Today’s ritual: magnesium soaks, lavender lathers, and reclaiming my peace one deep breath at a time. #SelfCareSaturday #NervousSystemReset #SoftnessIsPower #erindefiance
Rest, play, laugh — joy fuels the journey just as much as hustle. Recharge your soul! 🌻
#SelfCareSaturday
🌿 Self-Care Saturday Reminder:
Take a moment for yourself today. What's your go-to self-care activity? Share below! 👇
Healthcare heroes: Your heart matters too!
Share your favorite self-care tip 👇
May 2025: Building solutions that give you time back for what matters.
Learn more: https://zurl.co/wci8e
#SelfCareSaturday What are you doing for YOU today? Here’s mine: Declutterring. Our spare bedroom has become a catch-all spot over the summer. My whole house didn’t get the attention it usually would as we made the most of our short summers to go camping as much as possible. Cold weather and hard reality have set in, and today’s the day to tackle the mess. Wish me luck!! What are you doing for #SelfCareSaturday? I’d love to hear about it. #Saturday
#BeHappy Bid farewell to stress and embrace the endorphin rush of a daily run or bike ride. 😌 #SelfCareSaturday
You are not behind in life. Your journey is just different to others and that's okay.
~ Unknown
#SelfCareSaturday #MotivationMind #DailyQuotes #DailyMotivation #QuoteOfTheDay #Mindset #Motivation #Inspiration
Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.
~ Dalai Lama
#SelfCareSaturday #MotivationMind #DailyQuotes #DailyMotivation #QuoteOfTheDay #Mindset #Motivation #Inspiration
We have two lives. The second begins when we realize we only have one.
~ Confucius
#SelfCareSaturday #MotivationMind #DailyQuotes #DailyMotivation #QuoteOfTheDay #Mindset #Motivation #Inspiration
The key to happiness is to surround yourself with people who make you feel seen, safe and supported. That includes yourself too.
~ Unknown
#SelfCareSaturday #MotivationMind #DailyQuotes #DailyMotivation #QuoteOfTheDay #Mindset #Motivation #Inspiration
It’s your road, and yours alone, others may walk it with you, but no one can walk it for you.
~ Rumi
#SelfCareSaturday #MotivationMind #DailyQuotes #DailyMotivation #QuoteOfTheDay #Mindset #Motivation #Inspiration
I'm not interested in age. People who tell me their age are silly. You're as old as you feel.
~ Elizabeth Arden
#SelfCareSaturday #MotivationMind #dailyquotes #dailymotivation #quoteoftheday #mindset #motivation #inspiration
Self-Care Saturday: Embrace Rest and Restoration
"You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?" - Nia Peeples
In our fast-paced world, burnout is a real challenge. Today, let’s embrace the Sabbath principle of rest. Take a moment to pause, recharge, and practice self-love.
Take a break. You deserve it.
#SelfCareSaturday #RestAndRestore #SabbathRest #MentalHealthMatters #Leadership
Swap late nights for an early sunset stroll , whip up a smoothie packed with goodness , & try some mindful stretches ♀️. Small changes = BIG impact on your well-being! ✨ What's your #SaturdayTinyHabit? #HealthyLifestyle #SelfCareSaturday #ProgressNotPerfection ✨ https://foodandnutrition.com
The laundry is all put away, the bedroom and living room are swept and mopped and tidied, the Wolverines won handily, and I am clean and in fresh pajamas, going to bed on time.
Love you, Future Me. Have a restful Sabbath. 🙏🏻 #SelfcareSaturday
It's #SelfcareSaturday chez moi!
So far, I have:
✔️ Taken time to pray
✔️ Put on some classical music and remembered Nana, whose routine this was
✔️ Folded and put away some leftover laundry
✔️ Washed and hung up laundry inside before it rains
✔️ Ordered groceries
✔️ Stopped to rest when my body signaled we needed a break
✔️ Updated my work calendar and to-do lists to set myself up well for Monday and then put it away
✔️ Currently eating lunch
I am feeling good about my choices 😊
I am declaring today to be #SelfCareSaturday you know what you need to do.
Your brain doesn’t know the difference between laughing for a reason and laughing for no reason. Here’s why that’s a good thing:
#MentalHealth #laughter #LaughterIsTheBestMedicine #LifeCoach #SelfCareSaturday #SelfCare #mindset
@franksting good on you. #SelfCareSaturday is important
I have really missed warm weather. Today I logged about 10 miles. While I have a treadmill at home, it’s not the same as getting exercise outdoors.
I have walked the dog, been to buy biscuits, and am taking up residency on the sofa with a cuppa and a book. #SelfCareSaturday is now in effect.
Cancelled my brunch date with my Sheffield chums as I'm unwell and don't want to share the plague with them. I shall instead have a lazy day (almost unheard of for me) and allow time to recover. #SelfCareSaturday
This ONE simple action can counteract stress & boost your heart health. I’ll tell you more in today’s IG:
#CHD #Heart #stress #MentalHealth #SelfCare #SelfCareSaturday #health #Happiness #writer #author #LifeHack #life #LifeCoach #coach
@servantofsows Hi sweet Lilu! That looks like a wonderful and tasty start to the weekend 🥰 Hope it was followed by a good snooze. #selfcareSaturday 💜
It’s time for a new story called:
“The Little Engine That Didn’t Want To And Knew How To Say No.”
#SelfCareSaturday #JustSayNo #Boundaries
spent the morning in an incredible yoga for creative writing class, I didn't know how the two would meld but over three hours I felt emotions loosen and flow (it was online and led by Stella Duffy if anyone wants to give it a try, you can book via her insta)
#SelfcareSaturday #yoga #writing
Dere Street, a roman road which followed an older pathway, runs near my village. Today was a long walk kind of day, when the muted beauty of November was all around me #autumn #walking #autumnwalks #TreesOfMastodon #inscriptions #carving #November #SelfcareSaturday #carvings #bridges #Northumberland
very much looking forward to a jacuzzi bath and a bottle of wine later tonight
🙏🏼😌🛁🫧🍷🎶🧖🏻♀️ #SelfCareSaturday
Take a moment to dance!
#SelfcareSaturday
#MentalHealth
Pharrell Williams 'Happy' w/VH1 inspired Popups by UWGB Psychology
Note on #selfcaresaturday toots. These may not all seem "self care", but some of these are things that I've been procrastinating and/or are causing me anxiety, so knocking them out is kind of a form of self care. Maybe. I dunno. Self care is whatever you define it to be, imo :)
#selfcaresaturday tasks:
- Take care of some HOA business
- Get a haircut
- vacuum the house
- go for a walk (it's really nice out right now it seems!)