#sandbag — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sandbag, aggregated by home.social.
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Really interesting alternative building method. Love this channel
#SuperAdobe #HyperAdobe #Sandbag #AlternativeBuilding #Solarpunk #Construction #Sustainability #sustainablearchitecture #architecture @tinyshinyhome
Full build video: https://m.youtube.com/watch?v=MNNI3wJJH1s8 -
DailyBloggingChallenge (305/365)
Considering the movement with #GORUCK’s #SimpleSandbag one only gets two vertical handles compared to #sandbag and its filler which has a whole arrangement of vertical, horizontal, and side handles. This can make the carrying of such bags more tedious depending on its fullness amount.
To ease the task of carrying one can acquire and use #RuckStraps. This has the benefit of freeing up one hand and giving a larger area to hold onto. Plus it can also mark the sandbags when participating in a competition.
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#DailyBloggingChallenge (185/200)
One downside of overpacking a #goruck #sandbag is that one cannot complete a clean as expected. Since the fingers won’t be able to rotate over without being caught in the mid seem.
One option to overcome this hindrance is to use less fingers, so either 3 or 2 instead of the standard 4.
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Time to do an #introduction:
I am here sharing my favorite #exercise method: #rucking including #ruckPT and/or #sandbag #WOD.
I am currently training for #GoRuck #fitness events at the end of May in #Normandy #France.
Among other things, I am building a website to help new people to rucking find local #RuckClub|s| and/or #ruck specific events. Currently the focus is for the #DACH region.
#webdev #vue #vite #bun #newhere #hiking #backpacking #calisthenics #WeHackHealth
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#DailyBloggingChallenge (167/200)
One fundamental workout equipment when doing #RuckPT / #SandbagPT is the #sandbag. (Most #exercise,s that can be done with a #ruck are interchangeable with a sandbag.)
To fill up a sandbag the obvious material is sand. This can be found at your local sand beach, riverbed, or playground. All public sand should only be borrowed for the duration of the #workout and returned once done at ideally the same location where initially taken from.
A lighter alternative is cat litter, since this material is built to be liquid absorbent it is best to pack the grains in at least one sturdy plastic bag before placing it into the filler (a shell to hold the material before placing into the workout sandbag) and/or sandbag.