#sandbag — Public Fediverse posts

That was a good workout. #sandbag

That was a good workout. #sandbag

That was a good workout. #sandbag

@pixel_dailies prompt was #sandbag. Made on a 32x32 canvas using @aseprite

#PixelArt #pixel_dailies #Aseprite

@pixel_dailies prompt was #sandbag. Made on a 32x32 canvas using @aseprite

#PixelArt #pixel_dailies #Aseprite

@pixel_dailies prompt was #sandbag. Made on a 32x32 canvas using @aseprite

#PixelArt #pixel_dailies #Aseprite

Pixel dailies: Sandbag
#pixelart #pixel_dailies #sandbag #ドット絵 #aseprite #Procreate @pixel_dailies

Pixel dailies: Sandbag
#pixelart #pixel_dailies #sandbag #ドット絵 #aseprite #Procreate @pixel_dailies

Pixel dailies: Sandbag
#pixelart #pixel_dailies #sandbag #ドット絵 #aseprite #Procreate @pixel_dailies

Pixel dailies: Sandbag
#pixelart #pixel_dailies #sandbag #ドット絵 #aseprite #Procreate @pixel_dailies

Today's #pixel_dailies theme is #sandbag.

Today's #pixel_dailies theme is #sandbag.

Today's #pixel_dailies theme is #sandbag.

Today's #pixel_dailies theme is #sandbag.

#MunichRuckingCrew #GORUCK silver #Cloverleaf challenge:

It consists of 4 rounds each an hour long entailing a #ruck and/or a #workout.

Round 1:

- Fill up sandbags and kettlebells ranging from 10# to 200#.
- Ruck to pizzeria while recording how many steps it took to get there.
- Ruck further to a playground and back to start.

Round 2:

- 450m ruck + #sandbag/#kettlebell lunges
- 180m farmer's carry
- 400m sandbag/kettlebell toss

What's your fitness level...

Mine, #running while carrying the top half of a suit in a #sandbag shell.

Not too shabby for a #NightRun in dress shoes, no headlamp, 30% on gravel, and ran 7 km in 44min.

The spontaneous fun things one does after a wedding...

Really interesting alternative building method. Love this channel #SuperAdobe #HyperAdobe #Sandbag #AlternativeBuilding #Solarpunk m.youtube.com/watch?v=MNNI...

Her Superadobe Dome Home is FI...

Really interesting alternative building method. Love this channel
#SuperAdobe #HyperAdobe #Sandbag #AlternativeBuilding #Solarpunk #Construction #Sustainability #sustainablearchitecture #architecture @tinyshinyhome
Full build video: https://m.youtube.com/watch?v=MNNI3wJJH1s8

Really interesting alternative building method. Love this channel
#SuperAdobe #HyperAdobe #Sandbag #AlternativeBuilding #Solarpunk #Construction #Sustainability #sustainablearchitecture #architecture @tinyshinyhome
Full build video: https://m.youtube.com/watch?v=MNNI3wJJH1s8

Really interesting alternative building method. Love this channel
#SuperAdobe #HyperAdobe #Sandbag #AlternativeBuilding #Solarpunk #Construction #Sustainability #sustainablearchitecture #architecture @tinyshinyhome
Full build video: https://m.youtube.com/watch?v=MNNI3wJJH1s8

Really interesting alternative building method. Love this channel
#SuperAdobe #HyperAdobe #Sandbag #AlternativeBuilding #Solarpunk #Construction #Sustainability #sustainablearchitecture #architecture @tinyshinyhome
Full build video: https://m.youtube.com/watch?v=MNNI3wJJH1s8

Really interesting alternative building method. Love this channel
#SuperAdobe #HyperAdobe #Sandbag #AlternativeBuilding #Solarpunk #Construction #Sustainability #sustainablearchitecture #architecture @tinyshinyhome
Full build video: https://m.youtube.com/watch?v=MNNI3wJJH1s8

Today's #training:

False grip Pull-Ups 5x

Full Body #Sandbag #Workout (approx 28.5kg)

1A. Sandbag Front Squat
1B. Sandbag Slam
2A. Sandbag Romanian Deadlift
2B. Sandbag Zercher Carry
3A. Sandbag Overhead Press
3B. Sandbag Bent Over Row

Repeated A and B for two supersets. Didn't count my reps properly, but it was definitely lower range (6-8). First proper sandbag workout I ever did.

Thanks @ubo for getting my interest up in sandbag training again and finally making me buy one. Worth it! And since I can fill it with up to 50kg, this will last me a long time...

#fitness @fitness

#fitness

Today's #training:

False grip Pull-Ups 5x

Full Body #Sandbag #Workout (approx 28.5kg)

1A. Sandbag Front Squat
1B. Sandbag Slam
2A. Sandbag Romanian Deadlift
2B. Sandbag Zercher Carry
3A. Sandbag Overhead Press
3B. Sandbag Bent Over Row

Repeated A and B for two supersets. Didn't count my reps properly, but it was definitely lower range (6-8). First proper sandbag workout I ever did.

Thanks @ubo for getting my interest up in sandbag training again and finally making me buy one. Worth it! And since I can fill it with up to 50kg, this will last me a long time...

#fitness @fitness

#fitness

Today's #training:

False grip Pull-Ups 5x

Full Body #Sandbag #Workout (approx 28.5kg)

1A. Sandbag Front Squat
1B. Sandbag Slam
2A. Sandbag Romanian Deadlift
2B. Sandbag Zercher Carry
3A. Sandbag Overhead Press
3B. Sandbag Bent Over Row

Repeated A and B for two supersets. Didn't count my reps properly, but it was definitely lower range (6-8). First proper sandbag workout I ever did.

Thanks @ubo for getting my interest up in sandbag training again and finally making me buy one. Worth it! And since I can fill it with up to 50kg, this will last me a long time...

#fitness @fitness

#fitness

Today's #training:

False grip Pull-Ups 5x

Full Body #Sandbag #Workout (approx 28.5kg)

1A. Sandbag Front Squat
1B. Sandbag Slam
2A. Sandbag Romanian Deadlift
2B. Sandbag Zercher Carry
3A. Sandbag Overhead Press
3B. Sandbag Bent Over Row

Repeated A and B for two supersets. Didn't count my reps properly, but it was definitely lower range (6-8). First proper sandbag workout I ever did.

Thanks @ubo for getting my interest up in sandbag training again and finally making me buy one. Worth it! And since I can fill it with up to 50kg, this will last me a long time...

#fitness @fitness

#fitness

DailyBloggingChallenge (305/365)

Considering the movement with #GORUCK’s #SimpleSandbag one only gets two vertical handles compared to #sandbag and its filler which has a whole arrangement of vertical, horizontal, and side handles. This can make the carrying of such bags more tedious depending on its fullness amount.

To ease the task of carrying one can acquire and use #RuckStraps. This has the benefit of freeing up one hand and giving a larger area to hold onto. Plus it can also mark the sandbags when participating in a competition.

DailyBloggingChallenge (305/365)

Considering the movement with #GORUCK’s #SimpleSandbag one only gets two vertical handles compared to #sandbag and its filler which has a whole arrangement of vertical, horizontal, and side handles. This can make the carrying of such bags more tedious depending on its fullness amount.

To ease the task of carrying one can acquire and use #RuckStraps. This has the benefit of freeing up one hand and giving a larger area to hold onto. Plus it can also mark the sandbags when participating in a competition.

DailyBloggingChallenge (305/365)

Considering the movement with #GORUCK’s #SimpleSandbag one only gets two vertical handles compared to #sandbag and its filler which has a whole arrangement of vertical, horizontal, and side handles. This can make the carrying of such bags more tedious depending on its fullness amount.

To ease the task of carrying one can acquire and use #RuckStraps. This has the benefit of freeing up one hand and giving a larger area to hold onto. Plus it can also mark the sandbags when participating in a competition.

Justin is gonna play more trick takers in 2024! He gets his year started with Sandbag, a new trick taking game from Bezier Games, Inc.
https://www.meeplemountain.com/reviews/sandbag/

#BoardGames #CardGame #TrickTakingGame #Sandbag
3/5 ★

Justin is gonna play more trick takers in 2024! He gets his year started with Sandbag, a new trick taking game from Bezier Games, Inc.
https://www.meeplemountain.com/reviews/sandbag/

#BoardGames #CardGame #TrickTakingGame #Sandbag
3/5 ★

My door sandbag job gets a B grade. Leaking sand because I didn't fold the bag well. Also minor amounts of rain did make it into the door because the same bag was not pushed up far enough on to the door on left. #sandbag

My door sandbag job gets a B grade. Leaking sand because I didn't fold the bag well. Also minor amounts of rain did make it into the door because the same bag was not pushed up far enough on to the door on left. #sandbag

My door sandbag job gets a B grade. Leaking sand because I didn't fold the bag well. Also minor amounts of rain did make it into the door because the same bag was not pushed up far enough on to the door on left. #sandbag

My door sandbag job gets a B grade. Leaking sand because I didn't fold the bag well. Also minor amounts of rain did make it into the door because the same bag was not pushed up far enough on to the door on left. #sandbag

My door sandbag job gets a B grade. Leaking sand because I didn't fold the bag well. Also minor amounts of rain did make it into the door because the same bag was not pushed up far enough on to the door on left. #sandbag

#DailyBloggingChallenge (185/200)

One downside of overpacking a #goruck #sandbag is that one cannot complete a clean as expected. Since the fingers won’t be able to rotate over without being caught in the mid seem.

One option to overcome this hindrance is to use less fingers, so either 3 or 2 instead of the standard 4.

#WeHackHealth

#DailyBloggingChallenge (185/200)

One downside of overpacking a #goruck #sandbag is that one cannot complete a clean as expected. Since the fingers won’t be able to rotate over without being caught in the mid seem.

One option to overcome this hindrance is to use less fingers, so either 3 or 2 instead of the standard 4.

#WeHackHealth

#DailyBloggingChallenge (185/200)

One downside of overpacking a #goruck #sandbag is that one cannot complete a clean as expected. Since the fingers won’t be able to rotate over without being caught in the mid seem.

One option to overcome this hindrance is to use less fingers, so either 3 or 2 instead of the standard 4.

#WeHackHealth

#DailyBloggingChallenge (185/200)

One downside of overpacking a #goruck #sandbag is that one cannot complete a clean as expected. Since the fingers won’t be able to rotate over without being caught in the mid seem.

One option to overcome this hindrance is to use less fingers, so either 3 or 2 instead of the standard 4.

#WeHackHealth

Submitting my minor sandbag job to @MsMerope for grading #rain #sandbag

Submitting my minor sandbag job to @MsMerope for grading #rain #sandbag

Submitting my minor sandbag job to @MsMerope for grading #rain #sandbag

Submitting my minor sandbag job to @MsMerope for grading #rain #sandbag

Submitting my minor sandbag job to @MsMerope for grading #rain #sandbag

Time to do an #introduction:

I am here sharing my favorite #exercise method: #rucking including #ruckPT and/or #sandbag #WOD.

I am currently training for #GoRuck #fitness events at the end of May in #Normandy #France.

Among other things, I am building a website to help new people to rucking find local #RuckClub|s| and/or #ruck specific events. Currently the focus is for the #DACH region.

#webdev #vue #vite #bun #newhere #hiking #backpacking #calisthenics #WeHackHealth