#rucking — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #rucking, aggregated by home.social.
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Not a #moth post.
A close up of my spotted-touch-me-not post! 😲Scenes from a walk.
1) Spotted touch-me-not (….or the far less interesting name of Orange Balsam)
2) Beautiful demoiselle
3) Old canal bridge
4) Mothman being a wistful ‘Good Old Boy’Fabulous day 1 #walk of our 50 miles Newbury to Petersfield walk. Today, short 8 miles Newbury to Inkpen.
#walking #hiking #rucking #rambling #nature #outdoors #summer #july #wildlife #flower #flora #fauna #history #realale #alttext
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Habe heute als Ausdauertraining mal #Rucking (schnelles Gehen mit Gewicht im Rucksack) probiert.
Das beißt schon ordentlich bei kleinen Zeiten/Strecken. Werde davon sicherlich die nächsten Tage was spüren.
Die App #Ruckwell trackt übrigens alles fein säuberlich. https://ruckwell.com
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During the planning phase, I try to link up two potential `noexit=yes` highways together, since the likelihood that they are actual no exits is bleak.
Additionally while on the ground, I denote potential paths for future potential exploration and possible obstacles like `waterway=stream` or `waterway=ditch` or `natural=cliff`.
The red route is the planned route whereas the dark purple route is the tracked one.
#OsmAnd #OpenStreetMap #rucking #hiking #exploration #offroad
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Just got back from a three-mile ruck. Right after I got back, I realized one of my weights was missing from my bedroom...turns out it was in my backpack the whole time, and what I thought was a three-mile, forty-pound ruck was actually my first-ever fifty-pound ruck! I wasn't trying to set personal records today because this was my first ruck in several weeks. I was just trying to get my groove back and accidentally set a PR in the process 🤷🏼♂️😂
#rucking #ruck #walking #exercise #fitness -
A 24 km hike in 4.5 hours from Ampfing to Neuötting, Germany. In the first 10 km there was nothing noteworthy to track and barely got any better as continued.
The route is primarily in the #Isen valley, thus very flat and lots of fields plus the feeling of no end in sight.
#OpenStreetMap #OsmRuck #OsmAnd #hiking #rucking #cloudy #muddy #bavaria #Bayern
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A morning ruck of 21 km completed in just over 4 hours with frequent notes and amenities for #OpenStreetMap. The ruck started in Hörlkopfen and ended in Dorfen, Bavaria, Germany.
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👋 Hey Mastodon! I'm Josh.
#Software engineer (mostly backend in #IAM) raising 3 kids with my wife. #Theology degrees and Holy Orders gathering dust (MDiv, MA, #PhDdropout, Anglican priest) but still thinking about #democracy, power, and how systems work.
I love #coffee, #books, #tools, #pens, #pencils, #paper, #notebooks, #notes, #mentalmodels, #productivity, #pkm, #soccer, #rucking, #weightlifting, #softwaredevelopment, #diy, and tinkering with things until they make sense.
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The best rucking vest for women? ✅ Adjustable fit, ✅ Even weight, ✅ Scales up to 50 lbs. Wolf Tactical takes the win. #rucking #WolfTactical #fitness
https://rucking.pro/best-rucking-vest-for-women/?utm_source=mastodon&utm_medium=jetpack_social
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I got into rucking as a way to improve my running endurance and form. After some solid advice from @Wolf I loaded up my pack and hit the road. I've outgrown the weights I had so I looked online for some new ones. They're crazy expensive. (Including a 10lb cast iron "tactical" rucking plate for $80 😂) Luckily I found a tutorial on making your own sandbags by filling baggies with sand and wrapping them in duct tape. My total cost? $10. #running #rucking #exercise
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Aloha! 👋 Interesuję się wieloma rzeczami, więc nigdy się nie nudzę. Raczej nie wystarcza mi na to doby, bo jednak kiedyś trzeba pracować na życie i spać 😉 Dlatego też pewnie n/n profil będzie pewnie dość różnorodny. A jaka mniej więcej tematyka? #szycie #handmade #fotografia #zwierzęta #rower #taniec #bieganie #rucking #włóczęgizpsem #śpiew #minimalizm #zettelkasten #notetaking #książki #rolki #obsidian #higienacyfrowa #technologie ...na ten moment więcej grzechów nie pamiętam 😉
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Another early morning ruck. #rucking #walking #hiking #mentalhealth #keepmoving #cobwebs
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Heute habe ich gelernt, dass es eine "Trendsportart" #Rucking gibt. Man läuft mit einem beladenen Rucksack durch die Gegend. WIE BITTE?
Damals[tm] als wir das ganz untrendig auch schon gemacht haben, nannten wir es einfach .... ach egal! Ich bin zu alt für den Scheiß. Lasst mich einfach mitsamt Rucksack im Wald zurück.
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I’m Preston. I lost 90 lbs by walking with weight — every day.
Now I ruck 100+ lbs for fun, film it, and teach others how to do it right.
This isn’t gym bro hype. It’s real fat loss, real strength, and real work.Start here 👉 https://rucking.pro
🦾 No gym required
🎒 Weighted vest & backpack setups
📊 Fat-burning zone science
🔥 Global leaderboard contender#rucking #fitness #weightedvest #fatloss #howtoruck #rucklife #GoRuckYourself
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Dobry spacer dziś - w końcu w lesie, a nie po mieście.
#rucking #szwendamsie -
Może w następny weekend uda mi się zrobić dłuższą trasę, tak z 4-5h, po lesie a nie po mieście
#szwendamsie #rucking -
Dzisiaj trasa dokładnie taka jak wczoraj, ale tempo trochę lepsze.
Jest ok
#szwendamsie #rucking -
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Headed out to the Uwharries for a much-needed night of solitude. Here's to hoping the Scouts aren't crowding up the Eagles Nest. But even if they are, there are good backup campsites! #rucking #backpacking
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Each section has a #TimeHack to catch the desired train/bus back homewards.
I enjoyed the old town of Burgau quite much though sadly had to cut it short due to the time hack. Thus had to do most of the notes on the move, meaning taking a visual snapshot of the amenities arrangement and then map from memory. This approach is doable if one has quick actions setup on OsmAnd.
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The metabolic cost of walking. With varying loads and slopes AND terrain!
Open Paper with downloadable calculator (Excel).
Applicable for estimating caloric needs for hiking or tactical deployment as well as for long-term planning like training periodization or training analytics (#hiking #rucking)
Me - I used it e.g. for tinkering with my hike-a-bike energy expenditure in off-road ultra cycling.
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For all the folks out there into #running, #hiking, #backpacking, #rucking, etc.:
Apparently engo patches are the thing for preventing blisters. But they're also pretty pricey. Is there any advantage to them over just buying a roll of teflon tape and cutting that into whatever shape I want?
